Name:
James Howlett
Gender:
Male
Club:
Framlingham
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:44Brundall parkrun # 2244.2-0.825 Jan 20+
parkrun20:34Blickling parkrun # 3143.9-0.811 Jan 20+
parkrun21:20Brundall parkrun # 2294.8-0.129 Feb 20+
parkrun21:16Lingwood parkrun # 474.6-0.118 Jan 20+
5.4M38:55Suffolk Winter League5.20.219 Jan 20+
10K43:54Suffolk County Championships3.80.45 Jan 20
parkrun21:38Brundall parkrun # 2154.60.619 Oct 19
parkrun22:04Lingwood parkrun # 425.01.114 Dec 19
parkrun21:11Brundall parkrun # 2133.80.65 Oct 19
parkrun22:03Brundall parkrun # 2284.21.922 Feb 20
parkrun20:42Catton parkrun # 3271.61.81 Jan 20
4.8M35:42Suffolk Winter League5.02.08 Mar 20
parkrun21:37Brundall parkrun # 2303.22.07 Mar 20
10M70:40Freethorpe 101.02.126 Jan 20
parkrun20:51Brundall parkrun # 2023.60.120 Jul 19
4.6M32:45Suffolk Winter League3.41.815 Dec 19
parkrun20:21Brundall parkrun # 2003.0-0.36 Jul 19
parkrun20:52Whitley Bay parkrun # 3543.00.77 Sep 19
parkrun21:30Brundall parkrun # 2064.20.817 Aug 19
10K43:20Great Yarmouth East Coast 10K1.91.713 Oct 19
parkrun22:09Brundall parkrun # 2194.22.123 Nov 19
5K19:04Wroxham 5K Series0.0-0.13 Jul 19
parkrun21:59Brundall parkrun # 2184.01.99 Nov 19
5.6M43:25Suffolk Winter League6.12.33 Nov 19
parkrun20:03Brundall parkrun # 1942.3-0.425 May 19
5M32:53Great Yarmouth Promenade 5 Series1.30.322 May 19
10K43:29Framlingham 10K1.82.01 Sep 19
parkrun20:11Sizewell parkrun # 303.2-1.016 Mar 19
parkrun20:49Brundall parkrun # 1973.40.115 Jun 19
parkrun20:02Daventry parkrun # 2431.80.11 Jun 19
HM96:44SimplyHealth Great North Run1.42.78 Sep 19
10M73:55Beccles Turkey Trot 101.53.58 Dec 19
parkrun20:54Brundall parkrun # 1982.80.822 Jun 19
parkrun20:03Brundall parkrun # 1902.0-0.127 Apr 19
parkrun20:54Yeovil Montacute parkrun # 2613.20.48 Jun 19
parkrun22:05Brundall parkrun # 2262.43.78 Feb 20
parkrun20:09Brundall parkrun # 1813.0-0.916 Feb 19
parkrun22:56Brundall parkrun # 2273.84.015 Feb 20
HM99:56Ringland Half Marathon1.54.01 Mar 20
HM1:40:25Robert Tomlinson Half Marathon1.83.929 Sep 19
5M33:33Great Yarmouth Promenade 5 Series1.31.124 Apr 19
10K42:12Coltishall Jaguars Mad March Hare 10K1.70.717 Mar 19
parkrun20:51Lingwood parkrun # 82.80.720 Apr 19
4.5M29:03Suffolk Winter League1.1-0.110 Mar 19
parkrun21:41Brundall parkrun # 1993.22.029 Jun 19
HM1:42:13Simplyhealth Great East Run Half Marathon2.04.522 Sep 19
5M34:00Great Yarmouth Promenade 5 Series1.11.98 May 19
parkrun21:48Brundall parkrun # 1845.00.49 Mar 19
8K36:05Suffolk Winter League4.51.217 Feb 19
10M72:00Freethorpe 101.91.827 Jan 19
parkrun21:20Brundall parkrun # 1744.00.529 Dec 18
parkrun20:51Brundall parkrun # 1653.8-0.327 Oct 18
20M2:40:43Tarpley 202.53.824 Feb 19
parkrun21:10Brundall parkrun # 1773.21.012 Jan 19
10K44:12Suffolk County Championships2.81.56 Jan 19
parkrun20:12Brundall parkrun # 1642.20.020 Oct 18
parkrun21:56Brundall parkrun # 1853.02.723 Mar 19
parkrun21:08Brundall parkrun # 1881.22.913 Apr 19
20M2:42:58Wymondham AC Spring 201.85.124 Mar 19
parkrun21:00Brundall parkrun # 1633.60.213 Oct 18
parkrun23:24Brundall parkrun # 2072.66.024 Aug 19
10M72:05Beccles Turkey Trot 101.32.49 Dec 18
parkrun20:50Brundall parkrun # 1593.40.115 Sep 18
5K19:34Scottow Sundowner 5K0.90.08 Aug 18
HM97:17Broadland Half Marathon1.72.54 Nov 18
10M71:18Bure Valley 101.22.130 Sep 18
parkrun22:21Tollcross parkrun # 2943.82.722 Dec 18
HM98:40Simplyhealth Great East Run Half Marathon2.32.516 Sep 18
parkrun20:32Brundall parkrun # 1502.80.114 Jul 18
5K19:56Lord Mayor's 5K City Centre Classic1.40.37 Jul 18
parkrun20:41Brundall parkrun # 1482.81.130 Jun 18
parkrun20:37Colney Lane parkrun # 203.60.128 Apr 18
parkrun19:34Gorleston parkrun # 4701.40.25 May 18
10K43:42Framlingham 10K1.82.02 Sep 18
5K19:32Wroxham 5K Series0.31.24 Jul 18
parkrun20:39Brundall parkrun # 1414.0-0.231 Mar 18
parkrun23:38Brundall parkrun # 1932.86.118 May 19
parkrun23:40Brundall parkrun # 1804.84.22 Feb 19
parkrun20:50Brundall parkrun # 1462.81.416 Jun 18
HM1:40:03SimplyHealth Great North Run2.72.79 Sep 18
5K19:36Wroxham 5K Series (Inc Norfolk Championships)0.71.013 Jun 18
parkrun20:59Sedgefield parkrun # 3362.01.88 Sep 18
5M33:01Great Yarmouth Promenade 5 Series0.91.525 Apr 18
parkrun20:25Brundall parkrun # 1353.8-0.520 Jan 18
parkrun20:55Brundall parkrun # 1432.81.626 May 18
parkrun21:01Brundall parkrun # 1443.01.62 Jun 18
parkrun21:51Lowestoft parkrun # 1572.03.53 Nov 18
parkrun20:41Portobello parkrun # 1592.11.89 Jun 18
parkrun22:00Brundall parkrun # 1573.22.61 Sep 18
parkrun21:27Brundall parkrun # 1512.62.121 Jul 18
parkrun22:46Brundall parkrun # 1723.04.315 Dec 18
HM1:40:43Great Yarmouth Half Marathon2.33.412 Aug 18
parkrun23:35Brundall parkrun # 1674.04.810 Nov 18
5M34:50Great Yarmouth Promenade 5 Series0.93.723 May 18
parkrun23:49Brundall parkrun # 1763.26.15 Jan 19
parkrun23:43Brundall parkrun # 1683.45.717 Nov 18
parkrun21:19Brundall parkrun # 1344.01.213 Jan 18
parkrun26:30Brundall parkrun # 2143.011.212 Oct 19
10M71:27Freethorpe 101.32.728 Jan 18
parkrun23:53Brundall parkrun # 1525.04.428 Jul 18
parkrun23:48Brundall parkrun # 1702.86.51 Dec 18
HM1:40:22City of Norwich Half Marathon2.14.115 Apr 18
parkrun21:02Brundall parkrun # 1283.41.225 Nov 17
5M31:31Suffolk Winter League-1.31.83 Dec 17
Mar3:47:20MBNA Chester Marathon1.07.67 Oct 18
parkrun20:55Brundall parkrun # 1273.01.418 Nov 17
parkrun23:49Brundall parkrun # 1613.65.729 Sep 18
7M47:50Stowmarket Striders Scenic 71.51.512 Nov 17
parkrun28:30Brundall parkrun # 2214.413.01 Jan 20
parkrun20:38Hackworth parkrun # 2253.60.29 Sep 17
parkrun20:58Brundall parkrun # 1223.60.914 Oct 17
HM96:12Snetterton Race Track Half Marathon1.43.019 Nov 17
5K19:08Ipswich Building Society Twilight 5K0.10.618 Aug 17
10M73:05Beccles Turkey Trot 101.93.110 Dec 17
parkrun21:03Brundall parkrun # 1233.01.621 Oct 17
parkrun27:17Norwich parkrun # 4931.813.64 Jan 20
parkrun22:31Brundall parkrun # 1364.23.327 Jan 18
5K22:32Dereham 5K0.76.219 Aug 18
parkrun25:06Brundall parkrun # 1921.410.211 May 19
20M2:42:23Tarpley 201.55.925 Feb 18
parkrun25:52Brundall parkrun # 1863.29.730 Mar 19
parkrun20:26Evesham parkrun # 1331.22.228 Oct 17
parkrun21:29Brundall parkrun # 1213.81.77 Oct 17
parkrun20:27Brundall parkrun # 1152.21.226 Aug 17
parkrun27:53Brundall parkrun # 2123.213.228 Sep 19
20M2:47:35Wymondham Spring 201.96.925 Mar 18
HM96:47Simplyhealth Great East Run Half Marathon1.82.924 Sep 17
10K43:18Framlingham 10K2.02.13 Sep 17
parkrun22:25Brundall parkrun # 1333.63.76 Jan 18
parkrun20:43Brundall parkrun # 1073.20.71 Jul 17
Mar3:54:15Bungay Black Dog Marathon3.27.48 Apr 18
parkrun21:03Fritton Lake parkrun # 2723.01.65 Aug 17
5K19:39Wroxham 5K Series (Inc Norfolk Championships)0.51.35 Jul 17
Mar4:08:13Asics Windermere Marathon4.09.220 May 18
parkrun21:27Fritton Lake parkrun # 2733.22.212 Aug 17
parkrun20:36Brundall parkrun # 1091.62.115 Jul 17
parkrun29:27Brundall parkrun # 2312.616.214 Mar 20
5M34:29Saint Edmund Pacers Bury Friday 51.42.823 Jun 17
HM99:15SimplyHealth Great North Run1.44.410 Sep 17
HM99:41Great Yarmouth Half Marathon (Inc Norfolk Championships)2.03.913 Aug 17
parkrun30:06Brundall parkrun # 2203.416.328 Dec 19
parkrun27:55Brundall parkrun # 1795.011.326 Jan 19
parkrun21:27Sewerby parkrun # 2962.43.029 Jul 17
parkrun28:33Lingwood parkrun # 301.615.821 Sep 19
parkrun28:58Keswick parkrun # 2713.214.910 Aug 19
10K44:15Humpty Dumpty 10K1.63.42 Jul 17
parkrun20:21Brundall parkrun # 833.20.014 Jan 17
parkrun21:50Brundall parkrun # 1023.62.627 May 17
parkrun21:41Brundall parkrun # 1052.83.117 Jun 17
parkrun21:42Brundall parkrun # 1062.83.124 Jun 17
parkrun21:30Brundall parkrun # 1082.43.18 Jul 17
5M34:32Framlingham Friday 50.63.716 Jun 17
parkrun20:53Brundall parkrun # 804.00.324 Dec 16
parkrun21:36Brundall parkrun # 894.41.325 Feb 17
parkrun28:24Brundall parkrun # 2081.216.031 Aug 19
parkrun21:31Brundall parkrun # 825.00.57 Jan 17
parkrun25:42Brundall parkrun # 1533.29.54 Aug 18
parkrun20:38Brundall parkrun # 773.60.23 Dec 16
parkrun21:04Brundall parkrun # 863.41.34 Feb 17
parkrun20:39Brundall parkrun # 813.00.831 Dec 16
parkrun20:28Brundall parkrun # 733.5-0.15 Nov 16
8K39:35Suffolk Winter League9.01.415 Jan 17
4.5M32:14Suffolk Winter League4.02.15 Mar 17
parkrun28:54Brundall parkrun # 2041.816.23 Aug 19
parkrun20:37Brundall parkrun # 743.50.212 Nov 16
parkrun20:26Finsbury Park parkrun # 3512.60.826 Nov 16
parkrun29:20Brundall parkrun # 2101.816.814 Sep 19
parkrun29:31Brundall parkrun # 2032.416.527 Jul 19
parkrun20:50Brundall parkrun # 792.51.717 Dec 16
parkrun20:06Brundall parkrun # 692.50.28 Oct 16
parkrun20:39Brundall parkrun # 673.60.224 Sep 16
10M72:26Freethorpe 101.33.329 Jan 17
12K53:58Suffolk County Championships2.82.58 Jan 17
10M69:56Beccles Turkey Trot 100.42.811 Dec 16
parkrun20:28Gorleston parkrun # 3833.00.420 Aug 16
parkrun29:17Brundall parkrun # 1833.614.82 Mar 19
5K19:13Wroxham 5K Series0.80.021 Jul 16
5K19:25Dereham 5K0.70.628 Aug 16
10K40:52Humpty Dumpty 10K1.5-1.626 Jun 16
parkrun20:37Brundall parkrun # 534.0-2.118 Jun 16
5K18:49Wroxham 5K Series0.2-1.96 Jul 16
parkrun20:43Brundall parkrun # 613.60.313 Aug 16
parkrun20:28Brundall parkrun # 682.01.41 Oct 16
parkrun20:50Brundall parkrun # 643.21.03 Sep 16
parkrun20:30Brundall parkrun # 583.00.523 Jul 16
10M71:59Felixstowe Coastal 101.82.625 Sep 16
10K42:26Framlingham 10K1.71.64 Sep 16
parkrun20:18Brundall parkrun # 365.0-4.220 Feb 16
parkrun19:53Brundall parkrun # 562.00.29 Jul 16
parkrun19:54Brundall parkrun # 552.0-1.42 Jul 16
parkrun28:57Brundall parkrun # 1753.314.61 Jan 19
parkrun20:36Brundall parkrun # 444.0-2.516 Apr 16
parkrun21:10Colchester Castle parkrun # 1783.01.927 Aug 16
HM95:34Great Yarmouth Half Marathon1.52.714 Aug 16
HM1:46:27Bungay Black Dog Half Marathon2.16.72 Apr 17
parkrun27:52Brundall parkrun # 1543.213.011 Aug 18
5M32:49Framlingham Friday 50.8-0.427 May 16
parkrun27:58Brundall parkrun # 1552.613.818 Aug 18
parkrun20:32Fountains Abbey parkrun # 1301.12.510 Sep 16
parkrun20:18Brundall parkrun # 541.5-0.225 Jun 16
5M32:32Great Yarmouth Promenade 5 Series0.7-1.011 May 16
5M32:46Great Yarmouth Promenade 5 Series0.8-1.027 Apr 16
parkrun20:24Brundall parkrun # 334.0-3.030 Jan 16
HM98:42Great North Run1.73.811 Sep 16
parkrun20:13Brundall parkrun # 462.0-1.230 Apr 16
parkrun20:14Brundall parkrun # 511.5-0.34 Jun 16
parkrun20:47Brundall parkrun # 295.0-3.22 Jan 16
parkrun20:10Brundall parkrun # 491.2-0.221 May 16
parkrun20:55Brundall parkrun # 473.0-0.77 May 16
parkrun20:27Brundall parkrun # 501.50.128 May 16
parkrun20:28Brundall parkrun # 521.50.111 Jun 16
parkrun20:49Brundall parkrun # 314.0-2.116 Jan 16
Mar3:37:50TCS Amsterdam Marathon0.66.916 Oct 16
parkrun20:24Brundall parkrun # 273.0-2.019 Dec 15
parkrun20:26Brundall parkrun # 382.0-0.95 Mar 16
parkrun19:57Brundall parkrun # 391.0-0.912 Mar 16
HM93:39Broadland Half Marathon0.80.313 Mar 16
parkrun20:46Brundall parkrun # 353.0-1.213 Feb 16
parkrun27:48Brundall parkrun # 1393.213.624 Feb 18
parkrun38:53Brundall parkrun # 2165.023.226 Oct 19
10K42:18Valentine 10K (Inc Norfolk Championships)1.1-0.214 Feb 16
20M2:34:00Tarpley 201.01.928 Feb 16
parkrun20:34Brundall parkrun # 431.00.49 Apr 16
10M68:26Beccles Turkey Trot 100.6-1.013 Dec 15
parkrun20:25Brundall parkrun # 371.00.127 Feb 16
10K42:04Wymondham AC New Year's Day 10K1.0-0.31 Jan 16
parkrun20:43Brundall parkrun # 233.0-1.721 Nov 15
Mar4:06:56Virgin London Marathon1.511.523 Apr 17
10M70:30Freethorpe 100.40.831 Jan 16
parkrun25:07Brundall parkrun # 933.09.325 Mar 17
7M47:22Stowmarket Striders Scenic 71.3-1.98 Nov 15
parkrun20:27Brundall parkrun # 321.00.223 Jan 16
parkrun21:28Brundall parkrun # 412.01.226 Mar 16
parkrun20:32Brundall parkrun # 252.0-1.15 Dec 15
10M71:51Hadleigh 101.40.229 Nov 15
parkrun20:58Brundall parkrun # 203.0-1.731 Oct 15
12K55:03Suffolk County Championships3.20.710 Jan 16
10M79:23Dereham 103.03.58 May 16
Mar3:35:31Bungay Black Dog Marathon0.44.317 Apr 16
parkrun20:05Brundall parkrun # 221.0-1.014 Nov 15
parkrun28:29Brundall parkrun # 1313.214.716 Dec 17
parkrun27:50Brundall parkrun # 1183.513.416 Sep 17
parkrun20:44Brundall parkrun # 212.0-1.27 Nov 15
parkrun20:59Brundall parkrun # 153.0-1.726 Sep 15
Mar3:40:49Schneider Electric Paris Marathon1.54.33 Apr 16
parkrun20:36Brundall parkrun # 162.0-1.53 Oct 15
parkrun29:38Brundall parkrun # 1383.216.417 Feb 18
parkrun20:30Brundall parkrun # 191.0-0.724 Oct 15
parkrun21:01Brundall parkrun # 182.0-0.617 Oct 15
5K20:21Dereham 5K1.0-1.223 Aug 15
parkrun21:22Brundall parkrun # 103.0-1.222 Aug 15
10M73:22Felixstowe Coastal 101.40.627 Sep 15
parkrun21:16Brundall parkrun # 23.0-1.727 Jun 15
10K42:59Ipswich Building Society Twilight 10K0.40.014 Aug 15
parkrun21:01Brundall parkrun # 111.00.429 Aug 15
5M34:04Great Yarmouth Promenade 5 Series1.1-1.420 May 15
10K43:55Humpty Dumpty 10K1.4-0.428 Jun 15
parkrun21:12Brundall parkrun # 42.0-0.511 Jul 15
parkrun30:36Brundall parkrun # 1323.018.023 Dec 17
5K20:28Wroxham 5K Series0.3-0.68 Jul 15
10K43:12Comercrawley Diss 10K0.8-0.514 Jun 15
HM1:41:27Morrisons Great North Run1.42.113 Sep 15
parkrun20:54Brundall parkrun # 11.0-0.420 Jun 15
parkrun21:58Brundall parkrun # 33.0-0.34 Jul 15
parkrun28:17Brundall parkrun # 1012.615.020 May 17
5M34:50Great Yarmouth Promenade 5 Series1.4-0.76 May 15
parkrun30:29Brundall parkrun # 1253.017.84 Nov 17
HM95:42Broadland Half Marathon1.4-1.28 Mar 15
HM95:15Colchester Half Marathon0.7-0.729 Mar 15
10M73:48Dereham 101.00.410 May 15
parkrun28:21Brundall parkrun # 982.215.529 Apr 17
parkrun29:07Brundall parkrun # 1032.616.23 Jun 17
10M71:22Freethorpe 100.4-0.425 Jan 15
parkrun28:59Brundall parkrun # 1002.516.113 May 17
20M2:41:15Tarpley 201.41.722 Feb 15
parkrun32:14Brundall parkrun # 1292.820.32 Dec 17
parkrun29:20Brundall parkrun # 883.216.018 Feb 17
parkrun31:45Brundall parkrun # 1163.019.52 Sep 17
20M2:44:02Wymondham Spring 200.83.122 Mar 15
parkrun29:50Brundall parkrun # 962.817.115 Apr 17
parkrun21:00Ipswich parkrun # 1002.5-2.023 Aug 14
10K43:51Adnams Southwold 10K0.60.116 Nov 14
HM98:23City of Norwich Half Marathon0.60.823 Nov 14
5K20:51Dereham 5K1.4-1.220 Jul 14
HM1:42:56Great East Run Adnams Half Marathon2.01.32 Nov 14
parkrun31:56Brundall parkrun # 904.418.34 Mar 17
Mar3:44:49Rotterdam Marathon0.04.812 Apr 15
10K43:10Humpty Dumpty 10K1.0-1.329 Jun 14
HM97:59Perkins Great Eastern Run Half Marathon0.21.012 Oct 14
10K44:39Framlingham 10K1.00.431 Aug 14
10K43:26Comercrawley Diss 10K0.8-2.215 Jun 14
HM1:40:51Bupa Great North Run0.91.57 Sep 14
10M74:13Dereham 101.0-1.911 May 14
10M75:54Tarpley 100.8-0.723 Feb 14
10M76:16Freethorpe 100.6-0.32 Feb 14
10K46:00Wymondham AC New Year's Day 10K1.4-1.21 Jan 14
parkrun33:36Brundall parkrun # 752.022.719 Nov 16
HM1:42:02City of Norwich Half Marathon0.9-0.524 Nov 13
HM1:41:03Bupa Great North Run0.4-1.915 Sep 13
HM1:44:51Bupa Great Birmingham Run0.90.720 Oct 13
Mar4:19:49Bungay Marathon1.86.96 Apr 14
Mar4:24:43Marató de Barcelona1.87.716 Mar 14
10K49:47Humpty Dumpty 10K1.60.530 Jun 13
HM1:46:21Stowmarket Half Marathon0.60.17 Apr 13
HM1:51:56Bupa Great North Run Half Marathon0.20.018 Sep 11
HM1:44:42Bupa Great North Run0.2-3.116 Sep 12
10K46:57Adnams Southwold 10K0.6-1.118 Nov 12
HM1:47:51City of Norwich Half Marathon2.0-0.725 Nov 12

Order By:

EventTimeRaceDate
XC34:20Suffolk Winter League1 Nov 15
XC31:32Suffolk Winter League6 Dec 15
XC51:30Suffolk Winter League21 Feb 16
XC39:49Suffolk Winter League6 Mar 16
XC39:31Suffolk Winter League5 Nov 17
XC54:13Suffolk County Championships7 Jan 18
XC38:27Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC31:15Suffolk Winter League11 Mar 18