Name:
Ben Collison
Gender:
Male
Club:
West Norfolk
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mile5:09.3Eastern Masters AC League Division North2.7-1.01 Aug 18+
parkrun18:35Kings Lynn parkrun # 3821.60.315 Dec 18+
8002:20.4Eastern Masters AC League Division North2.0-0.36 Jun 18+
15004:52.7Eastern Masters AC League Division North1.51.12 Jul 18+
parkrun19:00Kings Lynn parkrun # 3751.41.427 Oct 18+
8002:28.4Eastern Masters AC League Final1.32.523 Sep 18
5K18:15Wroxham 5K Series0.31.14 Jul 18
8002:23.7West Norfolk AC Championships0.02.611 Sep 18
9K35:09Ryston Runners Open League0.32.211 Nov 18
15005:02.3East Anglian League1.42.422 Jul 18
parkrun20:14Sheringham parkrun # 2894.61.026 May 18
parkrun18:43Kings Lynn parkrun # 3501.80.75 May 18
5K18:31Wroxham 5K Series (Inc Norfolk Championships)0.71.313 Jun 18
15005:11.6Eastern Masters AC League Final1.53.623 Sep 18
8002:25.9East Anglian League0.13.122 Jul 18
10K39:47Asda Foundation GEAR 10K1.61.76 May 18
parkrun19:40Kings Lynn parkrun # 3761.23.03 Nov 18
parkrun18:53Kings Lynn parkrun # 3541.01.82 Jun 18
8002:21.1Norfolk County Championships 1.813 May 18
parkrun20:28Kings Lynn parkrun # 3742.43.420 Oct 18
300010:48.9Eastern Masters AC League Division North1.42.02 May 18
8002:30.1East Anglian League0.63.712 Aug 18
8002:26.0East Anglian League0.92.329 Apr 18
15005:08.4East Anglian League0.83.812 Aug 18
5K18:28Wroxham 5K Series0.01.916 May 18
8002:24.8Southern Athletics League Division 3N0.42.519 May 18
parkrun18:59Kings Lynn parkrun # 3372.40.627 Jan 18
parkrun20:33Barnstaple parkrun # 2932.43.68 Sep 18
10M68:20Bure Valley 100.62.130 Sep 18
8002:30.3Southern Athletics League Division 3N0.63.823 Jun 18
6.5K25:32Ryston Runners Open League2.41.418 Mar 18
parkrun18:44Kings Lynn parkrun # 3480.02.521 Apr 18
5K18:35Ryston Runners Open League1.01.221 Jan 18
parkrun20:33Kings Lynn parkrun # 3781.64.417 Nov 18
500019:43.0Southern Athletics League Division 3N0.24.118 Aug 18
15005:11.1Southern Athletics League Division 3N0.64.423 Jun 18
8002:29.5Southern Athletics League Division 3N1.22.914 Apr 18
15004:59.6Norfolk County Championships0.03.512 May 18
parkrun20:48Kings Lynn parkrun # 3721.84.76 Oct 18
15004:52.7Essex County & Eastern AA Championships0.52.14 Feb 18
parkrun19:38Kings Lynn parkrun # 3422.22.210 Mar 18
parkrun18:50Kings Lynn parkrun # 3311.51.223 Dec 17
parkrun19:02Kings Lynn parkrun # 3440.42.724 Mar 18
parkrun20:45Kings Lynn parkrun # 3801.45.01 Dec 18
HM95:54Wissey Half Marathon1.64.32 Sep 18
parkrun19:47Colney Lane parkrun # 23.80.916 Dec 17
parkrun21:20Kings Lynn parkrun # 3772.45.210 Nov 18
parkrun18:24Kings Lynn parkrun # 3280.81.02 Dec 17
10M64:18Fenland 100.90.429 Oct 17
parkrun20:45Sheringham parkrun # 2606.00.74 Nov 17
5K20:45Ryston Runners Open League1.15.314 Oct 18
300011:27.9Southern Athletics League Division 3N0.85.014 Jul 18
parkrun19:53Brandon Country Park parkrun # 2543.21.71 Jan 18
parkrun20:19Holkham parkrun # 1092.43.431 Mar 18
parkrun20:40Kings Lynn parkrun # 3621.25.028 Jul 18
10.8K46:43Norfolk County Championships4.12.57 Jan 18
parkrun18:37Kings Lynn parkrun # 3191.60.630 Sep 17
8002:18.4Sweatshop Southern Athletics League Division 3N1.30.28 Jul 17
15005:20.4East Anglian League1.34.929 Apr 18
5K18:36Ryston Runners Open League1.11.115 Oct 17
6.5K26:03Ryston Runners Open League2.42.210 Dec 17
parkrun19:34Kings Lynn parkrun # 3272.02.225 Nov 17
parkrun19:04Brandon Country Park parkrun # 2273.20.91 Jul 17
parkrun19:13Holkham parkrun # 872.01.57 Oct 17
parkrun18:20Brandon Country Park parkrun # 2192.6-0.16 May 17
8002:21.2West Norfolk AC Championships0.41.55 Sep 17
8002:14.5East Anglian League0.40.023 Apr 17
HM86:36Reykjavik Half Marathon1.00.719 Aug 17
parkrun18:20Kings Lynn parkrun # 3051.21.324 Jun 17
parkrun18:25Kings Lynn parkrun # 3090.81.022 Jul 17
HM90:14Wissey Half Marathon1.91.53 Sep 17
8002:18.7East Anglian League0.01.216 Jul 17
15004:58.0Sweatshop Southern Athletics League Division 3N2.01.78 Jul 17
5K18:12Wroxham 5K Series (Inc Norfolk Championships)0.51.75 Jul 17
8002:20.0Sweatshop Southern Athletics League Division 3N1.60.415 Apr 17
8002:18.2East Anglian League0.01.511 Jun 17
5M29:48Victoria Park Open 50.81.01 Apr 17
10K38:43Grand East Anglia Run 10K1.31.830 Apr 17
15004:44.3East Anglian League0.31.523 Apr 17
parkrun18:14Thetford parkrun # 2241.21.18 Apr 17
parkrun18:49Brandon Country Park parkrun # 2122.80.718 Mar 17
6.5K23:56Ryston Runners Open League0.61.526 Mar 17
5K18:23Wroxham 5K Series0.62.017 May 17
300010:56.0Sweatshop Southern Athletics League Division 3N1.82.620 May 17
15004:57.6East Anglian League0.52.716 Jul 17
5K18:49Wroxham 5K Series0.72.814 Jun 17
5M30:40Hunny Bell Open1.02.05 Mar 17
parkrun20:05Kings Lynn parkrun # 3181.24.123 Sep 17
15005:05.3Sweatshop Southern Athletics League Division 3N1.63.120 May 17
500019:40.6Sweatshop Southern Athletics League Division 3N2.03.417 Jun 17
500018:57.5Norfolk County Championships0.92.913 May 17
5K18:12Ryston Runners Open League0.71.522 Jan 17
8002:26.1Norfolk County Championships0.33.313 May 17
9K35:06Ryston Runners Open League1.02.619 Feb 17
500019:22.6Sweatshop Southern Athletics League Division 3N1.43.315 Apr 17
parkrun18:38Kings Lynn parkrun # 2781.31.924 Dec 16
15004:38.9East Anglian League1.2-0.114 Aug 16
15004:51.0West Norfolk AC Championships2.00.713 Sep 16
15004:39.21Sweatshop Southern Athletics League Division 3N1.00.19 Jul 16
5K18:10Dereham 5K0.71.528 Aug 16
parkrun18:10Kings Lynn parkrun # 2551.60.616 Jul 16
15004:38.7Sweatshop Southern Athletics League Division 3N1.00.118 Jun 16
5K18:05Wroxham 5K Series0.81.221 Jul 16
5K17:43Wroxham 5K Series0.21.06 Jul 16
HM88:51Wissey Half Marathon1.61.94 Sep 16
parkrun19:17Sheringham parkrun # 1843.80.728 May 16
10.8K46:33Norfolk County Championships2.44.94 Dec 16
9K32:08Ryston Runners Open League0.20.07 Feb 16
9K36:00Ryston Runners Open League0.14.513 Nov 16
5K18:02Wroxham 5K Series0.71.218 May 16
8002:28.9Sweatshop Southern Athletics League Division 3N1.23.220 Aug 16
5.1M30:27Hunny Bell Open1.00.928 Feb 16
8002:25.81East Anglian League0.92.717 Jul 16
parkrun20:09Kings Lynn parkrun # 2691.54.822 Oct 16
parkrun19:47Kings Lynn parkrun # 2671.24.48 Oct 16
15004:51.7East Anglian League0.42.412 Jun 16
15005:00.07East Anglian League0.93.117 Jul 16
6.5K26:59Ryston Runners Open League1.35.611 Dec 16
5K17:43Ryston Runners Open League0.80.410 Jan 16
15005:08.03Sweatshop Southern Athletics League Division 3N2.03.021 May 16
parkrun18:21Holkham parkrun # 141.01.512 Mar 16
8002:27.2East Anglian League0.63.312 Jun 16
300011:00.84Sweatshop Southern Athletics League Division 3N1.23.521 May 16
HM82:56Wissey Half Marathon0.9-0.16 Sep 15
5K20:54Ryston Runners Open League1.16.816 Oct 16
9K34:18Ryston Runners Open League0.42.315 Nov 15
parkrun17:57Kings Lynn parkrun # 2031.00.725 Jul 15
8002:19.2Sweatshop Southern Athletics League Division 3NE0.80.915 Aug 15
5K17:35Wroxham 5K Series0.30.68 Jul 15
8002:17.9Sweatshop Southern Athletics League Division 3NE0.80.64 Jul 15
6.5K25:15Ryston Runners Open League1.03.213 Dec 15
5M31:54Thorney 52.12.423 Aug 15
5K18:46Ryston Runners Open League0.82.611 Oct 15
8002:23.9East Anglian League Final0.72.313 Sep 15
8002:23.9West Norfolk Club Championships0.62.410 Sep 15
5K17:56Wroxham 5K Series0.61.017 Jun 15
15004:56.6East Anglian League Final0.72.813 Sep 15
15004:55.8East Anglian League0.82.69 Aug 15
15004:52.8East Anglian League0.82.219 Jul 15
8002:25.0East Anglian League0.33.09 Aug 15
15004:53.7City of Norwich AC Open0.13.015 Jul 15
8002:24.2East Anglian League0.13.019 Jul 15
10K38:55Grand East Anglia Run 10K0.72.63 May 15
parkrun18:41Kings Lynn parkrun # 1921.02.39 May 15
5K18:28Wroxham 5K Series0.52.313 May 15
15004:58.5East Anglian League0.43.421 Jun 15
8002:29.6Sweatshop Southern Athletics League Division 3NE0.54.120 Jun 15
8002:28.0Norfolk County Championships Day 10.14.123 May 15
parkrun17:46Kings Lynn parkrun # 1591.00.327 Sep 14
10K37:04Littleport 10K1.40.027 Jul 14
parkrun17:42Kings Lynn parkrun # 1571.00.113 Sep 14
5K17:11Wroxham 5K Series0.5-0.616 Jul 14
parkrun17:14Kings Lynn parkrun # 1421.0-1.931 May 14
8002:13.0Sweatshop Southern Athletics League Division 3 North0.0-0.612 Jul 14
5K17:18Wroxham 5K Series-0.10.218 Jun 14
parkrun17:38Kings Lynn parkrun # 1371.0-1.026 Apr 14
8002:22.2West Norfolk Club Championships - Day 10.62.011 Sep 14
8002:15.3Sweatshop Southern Athletics League Division 3 North0.6-0.510 May 14
500018:23.3Sweatshop Southern Athletics League Division 3 North1.01.62 Aug 14
10K36:52Grand East Anglia Run 10K0.5-0.34 May 14
8002:17.5East Anglian League0.20.58 Jun 14
parkrun17:46Kings Lynn parkrun # 1351.0-0.712 Apr 14
parkrun17:58Kings Lynn parkrun # 1361.0-0.219 Apr 14
5K17:53Wroxham 5K Series0.30.314 May 14
500018:19.6Norfolk County Championships Day 10.41.125 May 14
8002:28.5East Anglian League0.83.517 Aug 14
10K38:39City of Lincoln 10K0.91.26 Apr 14
300010:42.7Sweatshop Southern Athletics League Division 3 North1.02.110 May 14
parkrun18:51King's Lynn parkrun # 1241.01.725 Jan 14
10K39:06Great Yarmouth East Coast 10K1.21.320 Oct 13
parkrun18:14King's Lynn parkrun # 1051.00.321 Sep 13
8002:15.0East Anglian League0.7-1.114 Jul 13
parkrun17:50King's Lynn parkrun # 901.0-0.58 Jun 13
15004:40.5Norfolk County Championships0.8-0.425 May 13
10K38:2110km Villa de Santa Pola1.00.729 Jun 13
500017:53.07Sweatshop Southern Athletics League Division 3 N0.60.015 Jun 13
5K17:49Wroxham 5K Series0.40.019 Jun 13
5K18:11Wroxham 5K Series0.50.717 Jul 13
8002:16.5East Anglian League0.2-0.112 May 13
parkrun17:43King's Lynn parkrun # 771.0-0.89 Mar 13
5M32:15Bob Hancock Memorial Midsummer 52.21.87 Jul 13
500018:00.8Norfolk County Championships0.00.93 Jun 13
10K38:14Grand East Anglia Run 10K0.70.95 May 13
5K17:56Wroxham 5K Series0.00.715 May 13
10K37:23Lincoln 10K0.00.77 Apr 13
8002:23.9Southern Men's League Division 2 Match 10.81.31 May 10
10K38:20Grand East Anglia Run 10K0.80.02 May 10
15005:01.9Norfolk County Championships2.21.09 May 10
8002:19.7East Anglian League1.5-0.616 May 10
300011:18.9East Anglian League0.61.516 May 10
8002:20.36Cambridgeshire AA Open0.80.326 May 10
8002:19.2Southern Men's League Division 20.80.05 Jun 10
8002:16.4East Anglian League0.8-1.620 Jun 10
8002:19.1East Anglian League0.50.38 Aug 10
15004:50.3Peterborough Graded Open0.11.610 Apr 11
8002:19.5Peterborough Graded Open0.60.310 Apr 11
10K38:55Grand East Anglia Run 10K0.50.11 May 11
500019:27.6Southern Men's League Division 11.01.27 May 11
500019:14.0Norfolk County Championships0.01.715 May 11
8002:23.6East Anglian League0.71.319 Jun 11
15005:04.9Norfolk County Championships0.43.226 Jun 11
8002:27.1East Anglian League0.52.517 Jul 11
300011:49.4East Anglian League0.64.917 Jul 11
300011:26.1East Anglian League0.63.521 Aug 11
8002:22.8East Anglian League0.01.821 Aug 11
parkrun20:44King's Lynn parkrun # 51.03.88 Oct 11
parkrun19:52King's Lynn parkrun # 91.02.15 Nov 11
10.5M71:13Hereward Relay1.61.027 Nov 11
parkrun19:39King's Lynn parkrun # 151.01.617 Dec 11
parkrun19:08King's Lynn parkrun # 171.00.531 Dec 11
10M72:38Beast 101.54.126 Feb 12
parkrun18:37King's Lynn parkrun # 261.0-0.610 Mar 12
10K38:42Trowse 10K0.6-0.28 Apr 12
15004:58.3Peterborough Open0.02.814 Apr 12
8002:17.1Peterborough Open0.3-0.114 Apr 12
8002:16.55East Anglian League0.00.022 Apr 12
300010:32.30East Anglian League0.60.222 Apr 12
10K36:47Grand East Anglia Run 10K-0.1-1.56 May 12
15004:37.7Norfolk County Championships0.6-0.612 May 12
500017:37.3Norfolk County Championships0.2-0.314 May 12
8002:18.5East Anglian League0.60.020 May 12
300010:01.9Cambridgeshire Development Open1.0-0.423 May 12
parkrun17:54King's Lynn parkrun # 381.0-0.42 Jun 12
500018:12.8Southern Athletics League Division 2 NE0.60.79 Jun 12
15004:42.23Cambridgeshire Development Open0.8-0.220 Jun 12
8002:17.9East Anglian League1.3-0.91 Jul 12
5M30:02Bob Hancock Memorial Midsummer 52.4-1.25 Jul 12
10M62:10RAF Marham 101.0-0.115 Jul 12
parkrun17:54King's Lynn parkrun # 501.5-0.925 Aug 12
HM84:30Wissey Half Marathon1.20.42 Sep 12
parkrun19:33King's Lynn parkrun # 521.03.18 Sep 12
10M64:51Fenland 100.61.928 Oct 12
parkrun20:05Sheringham parkrun # 21.53.710 Nov 12
parkrun18:05King's Lynn parkrun # 632.5-1.524 Nov 12
HM87:30Broadland Half Marathon1.61.417 Mar 13
300010:56.9East Anglian League0.63.414 Jul 13
parkrun22:19King's Lynn parkrun # 1021.08.731 Aug 13
HM95:47Wissey Half Marathon1.05.71 Sep 13

Order By:

EventTimeRaceDate
XC18:23Ryston Runners Open League17 Jan 10
XC73:07Southern Cross Country Championships30 Jan 10
XC25:22West Norfolk AC Open7 Feb 10
XC24:32Ryston Runners Open League21 Mar 10
XC18:45Ryston Runners Open League10 Oct 10
MT71:28Hereward Relay28 Nov 10
XC25:11Ryston Runners Open League12 Dec 10
XC20:31Ryston Runners Open League16 Jan 11
XC66:12Southern Cross Country Championships29 Jan 11
XC24:10West Norfolk AC Cross Country6 Feb 11
XC32:20Ryston Runners Open League20 Feb 11
XC24:02Ryston Runners Open League27 Mar 11
XC21:46Ryston Runners Open League9 Oct 11
XC38:22Ryston Runners Open League13 Nov 11
XC25:08Ryston Runners Open League18 Dec 11
XC33:42Ryston Runners Open League12 Feb 12
XC23:50Ryston Runners Open League18 Mar 12
FELL35:28XVI Carrera de atletismo Subida a la Santa13 Oct 12
XC33:00Ryston Runners Open League18 Nov 12
XC23:51Ryston Runners Open League16 Dec 12
XC34:40Norfolk County Championships6 Jan 13
XC20:16Ryston Runners Open League20 Jan 13
XC23:43Houghton Hall Cross Country Meeting3 Feb 13
XC33:08Ryston Runners Open League17 Feb 13
XC27:22Ryston Runners Open League24 Mar 13
XC32:16Ryston Runners Open League17 Nov 13
XC23:34Ryston Runners Open League15 Dec 13
XC19:31Ryston Runners Open League19 Jan 14
XC33:28Ryston Runners Open League16 Feb 14
XC23:37Houghton Hall Cross Country23 Feb 14
XC17:48Ryston Runners Open League12 Oct 14
XC42:17Kettering Charity Cup Open (inc EVAC Championships)29 Nov 14
XC24:40Ryston Runners Open League14 Dec 14
XC17:49Ryston Runners Open League18 Jan 15
XC25:48Houghton Cross Country1 Feb 15
XC32:05Ryston Runners Open League15 Feb 15
XC23:52Ryston Runners Open League22 Mar 15
XC33:48Norfolk County Championships5 Dec 15
XC51:11Eastern Counties Championships18 Nov 17