parkrun | 22:15 | Delaware and Raritan Canal parkrun # 36 | 3.0 | 0.4 | 20 Apr 19 | + |
parkrun | 23:22 | Black Park parkrun # 539 | 1.8 | 3.7 | 28 Sep 19 | + |
parkrun | 23:20 | Osterley parkrun # 308 | 1.6 | 3.9 | 7 Sep 19 | + |
parkrun | 21:58 | Hampstead Heath parkrun # 382 | 4.6 | -2.1 | 1 Sep 18 | + |
parkrun | 22:09 | Gunnersbury parkrun # 369 | 2.0 | 1.2 | 12 Jan 19 | + |
parkrun | 20:32 | Gunnersbury parkrun # 352 | 0.6 | -1.0 | 15 Sep 18 | |
parkrun | 21:18 | Richmond Park parkrun # 583 | 1.6 | -0.1 | 20 Oct 18 | |
parkrun | 23:42 | Marecchia parkrun # 156 | 2.5 | 3.7 | 25 May 19 | |
parkrun | 24:10 | Osterley parkrun # 300 | 2.8 | 4.2 | 6 Jul 19 | |
parkrun | 23:50 | Gunnersbury parkrun # 402 | 1.4 | 5.0 | 31 Aug 19 | |
parkrun | 20:59 | Gunnersbury parkrun # 349 | 1.0 | -0.5 | 25 Aug 18 | |
parkrun | 22:34 | Gunnersbury parkrun # 367 | 2.1 | 1.9 | 29 Dec 18 | |
parkrun | 23:00 | Gunnersbury parkrun # 374 | 1.9 | 3.0 | 16 Feb 19 | |
10K | 45:45 | Ealing Eagles 10K | 2.4 | 0.1 | 11 Aug 18 | |
parkrun | 24:00 | Gunnersbury parkrun # 405 | 0.8 | 5.9 | 21 Sep 19 | |
parkrun | 25:07 | Gunnersbury parkrun # 397 | 3.2 | 5.5 | 27 Jul 19 | |
HM | 98:57 | Ealing Half Marathon | 0.2 | -3.3 | 30 Sep 18 | |
parkrun | 24:05 | Gunnersbury parkrun # 387 | 1.8 | 5.1 | 18 May 19 | |
parkrun | 24:52 | Gunnersbury parkrun # 395 | 2.2 | 6.1 | 13 Jul 19 | |
parkrun | 23:18 | Trelissick parkrun # 89 | 4.4 | 0.6 | 18 Aug 18 | |
10K | 51:30 | Osterley Park Summer 10K | 1.6 | 6.5 | 15 Jun 19 | |
parkrun | 20:43 | Gunnersbury parkrun # 337 | 0.8 | -1.6 | 19 May 18 | |
parkrun | 21:25 | Gunnersbury parkrun # 342 | 1.7 | -0.3 | 23 Jun 18 | |
parkrun | 23:42 | Gunnersbury parkrun # 381 | 1.5 | 4.7 | 6 Apr 19 | |
parkrun | 21:08 | Gunnersbury parkrun # 336 | 1.4 | -1.8 | 12 May 18 | |
parkrun | 23:52 | Gunnersbury parkrun # 378 | 1.3 | 5.2 | 16 Mar 19 | |
parkrun | 25:41 | Gunnersbury parkrun # 414 | 1.9 | 7.8 | 23 Nov 19 | |
parkrun | 25:29 | Gunnersbury parkrun # 396 | 2.1 | 7.3 | 20 Jul 19 | |
8K | 40:03 | Start Fitness Metropolitan League | 4.0 | 3.4 | 13 Oct 18 | |
parkrun | 24:46 | Gunnersbury parkrun # 385 | 2.0 | 6.1 | 4 May 19 | |
parkrun | 26:01 | Gunnersbury parkrun # 407 | 1.4 | 8.9 | 5 Oct 19 | |
10K | 54:19 | London Summer League | 1.7 | 8.7 | 21 Jul 19 | |
parkrun | 21:25 | Gunnersbury parkrun # 332 | 0.7 | -0.6 | 14 Apr 18 | |
parkrun | 22:44 | Fulham Palace parkrun # 253 | 1.7 | 2.3 | 4 Aug 18 | |
parkrun | 23:00 | Gunnersbury parkrun # 360 | 0.7 | 4.2 | 10 Nov 18 | |
parkrun | 24:39 | Gunnersbury parkrun # 376 | 1.6 | 6.3 | 2 Mar 19 | |
parkrun | 22:05 | Shrewsbury parkrun # 220 | 1.2 | 1.5 | 9 Jun 18 | |
parkrun | 27:15 | Potternewton parkrun # 31 | 3.8 | 8.5 | 22 Jun 19 | |
parkrun | 23:33 | Gunnersbury parkrun # 355 | 1.6 | 4.3 | 6 Oct 18 | |
10K | 49:30 | London Summer League 10K | 2.5 | 3.4 | 15 Jul 18 | |
parkrun | 21:21 | Gunnersbury parkrun # 322 | 1.2 | 0.6 | 27 Jan 18 | |
10M | 77:05 | Fullers Thames Towpath 10 | 1.2 | -2.6 | 8 Apr 18 | |
parkrun | 23:16 | Heartwood Forest parkrun # 36 | 2.0 | 3.0 | 30 Jun 18 | |
parkrun | 25:02 | Tring parkrun # 191 | 6.0 | 0.9 | 28 Apr 18 | |
10K | 55:39 | London Summer League | 0.8 | 10.7 | 11 Aug 19 | |
parkrun | 26:43 | Gunnersbury parkrun # 413 | 0.6 | 10.9 | 16 Nov 19 | |
parkrun | 27:09 | Gunnersbury parkrun # 400 | 1.5 | 10.7 | 17 Aug 19 | |
parkrun | 25:17 | Northala Fields parkrun # 242 | 1.5 | 7.5 | 19 Jan 19 | |
parkrun | 22:28 | Gunnersbury parkrun # 320 | 2.1 | 1.9 | 13 Jan 18 | |
10K | 48:10 | Harrow Hill 10K | 2.2 | 3.1 | 11 Feb 18 | |
parkrun | 27:33 | Gunnersbury parkrun # 399 | 2.0 | 10.8 | 10 Aug 19 | |
parkrun | 25:42 | Northala Fields parkrun # 243 | 1.7 | 8.0 | 26 Jan 19 | |
parkrun | 26:11 | Castle Park parkrun # 78 | 1.8 | 8.8 | 9 Mar 19 | |
parkrun | 21:35 | Northala Fields parkrun # 170 | 2.1 | 3.1 | 2 Sep 17 | |
parkrun | 27:42 | Gunnersbury parkrun # 398 | 1.5 | 11.6 | 3 Aug 19 | |
HM | 2:07:20 | Ealing Half Marathon | 0.9 | 10.2 | 29 Sep 19 | |
parkrun | 29:16 | Osterley parkrun # 299 | 4.2 | 11.3 | 29 Jun 19 | |
parkrun | 22:05 | Gunnersbury parkrun # 310 | 1.8 | 4.0 | 4 Nov 17 | |
parkrun | 25:04 | Osterley parkrun # 249 | 2.8 | 5.5 | 14 Jul 18 | |
parkrun | 25:10 | Gunnersbury parkrun # 356 | 1.4 | 7.4 | 13 Oct 18 | |
parkrun | 23:42 | Gunnersbury parkrun # 333 | 1.6 | 2.9 | 21 Apr 18 | |
parkrun | 22:56 | Northala Fields parkrun # 187 | 1.8 | 3.1 | 25 Dec 17 | |
10K | 59:43 | Ealing Eagles 10K | 2.6 | 12.0 | 11 May 19 | |
parkrun | 23:12 | Gunnersbury parkrun # 330 | 0.4 | 3.2 | 31 Mar 18 | |
parkrun | 25:38 | Gunnersbury parkrun # 353 | 1.6 | 8.0 | 22 Sep 18 | |
parkrun | 26:06 | Gunnersbury parkrun # 362 | 1.4 | 9.0 | 24 Nov 18 | |
parkrun | 24:58 | Gunnersbury parkrun # 351 | 0.9 | 7.2 | 8 Sep 18 | |
10K | 59:34 | Osterley Park Winter 10K | 0.9 | 13.6 | 7 Dec 19 | |
parkrun | 27:07 | Newcastle parkrun # 453 | 1.3 | 10.8 | 23 Feb 19 | |
parkrun | 23:27 | Gunnersbury parkrun # 323 | 1.3 | 4.6 | 3 Feb 18 | |
parkrun | 24:29 | Kingston parkrun # 410 | 3.4 | 4.4 | 1 Jan 18 | |
parkrun | 24:33 | Gunnersbury parkrun # 329 | 1.7 | 6.2 | 24 Mar 18 | |
parkrun | 22:53 | Gunnersbury parkrun # 315 | 0.6 | 6.7 | 9 Dec 17 | |
parkrun | 23:55 | Gunnersbury parkrun # 318 | 2.0 | 4.8 | 30 Dec 17 | |
parkrun | 22:14 | Gunnersbury parkrun # 292 | 1.8 | 5.3 | 24 Jun 17 | |
parkrun | 29:50 | Jersey Farm parkrun # 19 | 3.8 | 12.5 | 23 Mar 19 | |
parkrun | 24:06 | Gunnersbury parkrun # 313 | 1.9 | 7.7 | 25 Nov 17 | |
parkrun | 26:36 | Gunnersbury parkrun # 354 | 1.2 | 10.1 | 29 Sep 18 | |
parkrun | 29:12 | Tokoinranta parkrun # 25 | 1.5 | 13.9 | 13 Apr 19 | |
parkrun | 22:35 | Gunnersbury parkrun # 289 | 1.6 | 6.1 | 3 Jun 17 | |
parkrun | 23:10 | Gunnersbury parkrun # 291 | 1.8 | 7.0 | 17 Jun 17 | |
parkrun | 24:22 | Gunnersbury parkrun # 312 | 1.5 | 8.6 | 18 Nov 17 | |
parkrun | 27:04 | Gunnersbury parkrun # 344 | 1.8 | 9.9 | 21 Jul 18 | |
parkrun | 29:53 | Gunnersbury parkrun # 390 | 1.0 | 15.4 | 8 Jun 19 | |
parkrun | 22:59 | Conkers parkrun # 318 | 2.4 | 6.1 | 18 Mar 17 | |
parkrun | 22:44 | Gunnersbury parkrun # 265 | 2.7 | 5.3 | 17 Dec 16 | |
parkrun | 27:34 | Gunnersbury parkrun # 345 | 1.7 | 10.8 | 28 Jul 18 | |
parkrun | 30:11 | Osterley parkrun # 278 | 2.5 | 14.3 | 2 Feb 19 | |
10K | 60:25 | Osterley Park Winter 10K | 1.2 | 13.9 | 8 Dec 18 | |
parkrun | 26:30 | Gunnersbury parkrun # 327 | 2.0 | 9.3 | 10 Mar 18 | |
parkrun | 22:22 | Northala Fields parkrun # 134 | 1.4 | 5.9 | 25 Dec 16 | |
parkrun | 28:25 | Gunnersbury parkrun # 321 | 5.4 | 9.0 | 20 Jan 18 | |
parkrun | 22:47 | Gunnersbury parkrun # 272 | 1.6 | 6.5 | 4 Feb 17 | |
parkrun | 25:48 | Gunnersbury parkrun # 307 | 2.5 | 10.1 | 14 Oct 17 | |
parkrun | 24:16 | Gunnersbury parkrun # 295 | 1.2 | 9.0 | 15 Jul 17 | |
parkrun | 25:39 | Gunnersbury parkrun # 314 | 1.2 | 11.2 | 2 Dec 17 | |
parkrun | 26:56 | Cranleigh parkrun # 146 | 5.6 | 9.3 | 8 Jul 17 | |
10K | 59:52 | Osterley Park Summer 10K | 1.7 | 12.7 | 16 Jun 18 | |
parkrun | 23:29 | Gunnersbury parkrun # 260 | 2.2 | 7.2 | 12 Nov 16 | |
parkrun | 26:25 | Gunnersbury parkrun # 305 | 2.2 | 11.5 | 30 Sep 17 | |
parkrun | 31:51 | Northala Fields parkrun # 238 | 2.6 | 16.4 | 25 Dec 18 | |
parkrun | 30:58 | Gunnersbury parkrun # 358 | 1.6 | 16.3 | 27 Oct 18 | |
parkrun | 24:40 | Roundhay parkrun # 293 | 2.9 | 8.7 | 3 Dec 16 | |
parkrun | 26:00 | Gunnersbury parkrun # 298 | 1.0 | 12.3 | 5 Aug 17 | |
parkrun | 24:54 | Kingston parkrun # 357 | 2.5 | 9.5 | 1 Jan 17 | |
parkrun | 28:13 | Gunnersbury parkrun # 304 | 3.4 | 13.2 | 23 Sep 17 | |
parkrun | 25:39 | Northala Fields parkrun # 161 | 0.6 | 12.1 | 1 Jul 17 | |
parkrun | 24:45 | Bushy Park parkrun # 661 | 1.7 | 10.1 | 1 Jan 17 | |
parkrun | 31:06 | Osterley parkrun # 246 | 2.6 | 15.1 | 16 Jun 18 | |
parkrun | 24:52 | Gunnersbury parkrun # 261 | 2.2 | 9.8 | 19 Nov 16 | |
parkrun | 27:01 | Gunnersbury parkrun # 288 | 2.8 | 12.8 | 27 May 17 | |
parkrun | 28:45 | Gunnersbury parkrun # 326 | 1.0 | 13.9 | 24 Feb 18 | |
parkrun | 19:14 | Gunnersbury parkrun # 161 | 1.0 | 0.0 | 13 Dec 14 | |
11.2M | 77:26 | Welsh Castles Relay | -1.2 | 2.3 | 7 Jun 15 | |
parkrun | 27:44 | Harrogate parkrun # 283 | 2.1 | 14.7 | 20 May 17 | |
parkrun | 25:36 | Gunnersbury parkrun # 249 | 2.3 | 11.0 | 27 Aug 16 | |
parkrun | 20:26 | Gunnersbury parkrun # 176 | 1.0 | 2.5 | 28 Mar 15 | |
parkrun | 19:46 | Leeds parkrun # 373 | 1.5 | 0.6 | 15 Nov 14 | |
parkrun | 19:04 | Gunnersbury parkrun # 149 | 1.0 | -0.4 | 20 Sep 14 | |
Mar | 3:28:06 | ASICS Greater Manchester Marathon | 0.4 | 3.0 | 19 Apr 15 | |
parkrun | 30:57 | Gunnersbury parkrun # 324 | 1.7 | 16.4 | 10 Feb 18 | |
10K | 39:42 | Osterley Park 10K | 1.8 | -2.3 | 21 Jun 14 | |
parkrun | 19:26 | Gunnersbury parkrun # 154 | 1.0 | 0.4 | 25 Oct 14 | |
HM | 93:50 | Great Bentley Half Marathon | 0.5 | 1.7 | 8 Feb 15 | |
parkrun | 21:39 | Gunnersbury parkrun # 184 | 1.5 | 4.4 | 23 May 15 | |
parkrun | 18:46 | Gunnersbury parkrun # 138 | 1.0 | -2.1 | 28 Jun 14 | |
parkrun | 27:43 | Gunnersbury parkrun # 268 | 2.7 | 14.1 | 7 Jan 17 | |
parkrun | 19:04 | Gunnersbury parkrun # 143 | 1.0 | -0.4 | 2 Aug 14 | |
10M | 69:57 | Cabbage Patch 10 | 1.0 | 1.0 | 19 Oct 14 | |
HM | 91:02 | Ealing Half Marathon | 0.7 | 0.0 | 29 Sep 13 | |
parkrun | 19:20 | Gunnersbury parkrun # 105 | 1.0 | 0.0 | 9 Nov 13 | |
parkrun | 20:52 | Gunnersbury parkrun # 118 | 1.0 | 2.2 | 8 Feb 14 | |
parkrun | 20:04 | Gunnersbury parkrun # 119 | 2.0 | -0.5 | 15 Feb 14 | |
parkrun | 19:50 | Gunnersbury parkrun # 120 | 3.0 | -2.0 | 22 Feb 14 | |
parkrun | 20:02 | Gunnersbury parkrun # 122 | 1.5 | 0.0 | 8 Mar 14 | |
parkrun | 19:56 | Gunnersbury parkrun # 124 | 1.5 | -0.2 | 22 Mar 14 | |
parkrun | 19:25 | Gunnersbury parkrun # 127 | 1.0 | -0.8 | 12 Apr 14 | |
parkrun | 20:03 | Gunnersbury parkrun # 128 | 2.0 | -0.5 | 19 Apr 14 | |
parkrun | 19:52 | Gunnersbury parkrun # 129 | 1.5 | -0.4 | 26 Apr 14 | |
10K | 40:21 | Ealing Eagles 10K | 1.2 | -1.1 | 11 May 14 | |
parkrun | 21:35 | Gunnersbury parkrun # 132 | 1.5 | 3.1 | 17 May 14 | |
parkrun | 19:18 | Gunnersbury parkrun # 133 | 2.0 | -2.1 | 24 May 14 | |
parkrun | 20:30 | Roundhay parkrun # 174 | 2.5 | 1.1 | 23 Aug 14 | |
parkrun | 22:15 | Gunnersbury parkrun # 167 | 1.0 | 6.1 | 24 Jan 15 | |
20M | 2:40:12 | Bramley 20 | 0.8 | 3.9 | 15 Feb 15 | |
parkrun | 23:53 | Gunnersbury parkrun # 172 | 1.0 | 9.2 | 28 Feb 15 | |
parkrun | 26:33 | Gunnersbury parkrun # 194 | 1.0 | 13.9 | 1 Aug 15 | |
parkrun | 24:13 | Gunnersbury parkrun # 195 | 1.0 | 9.8 | 8 Aug 15 | |
parkrun | 25:29 | Gunnersbury parkrun # 207 | 1.0 | 12.1 | 7 Nov 15 | |
parkrun | 23:26 | Gunnersbury parkrun # 208 | 1.4 | 7.9 | 14 Nov 15 | |
parkrun | 24:23 | Burgess parkrun # 164 | 1.0 | 10.1 | 5 Dec 15 | |
parkrun | 48:07 | Gunnersbury parkrun # 226 | 1.0 | 36.4 | 19 Mar 16 | |
parkrun | 30:54 | Gunnersbury parkrun # 230 | 1.0 | 20.5 | 16 Apr 16 | |
parkrun | 25:45 | Gunnersbury parkrun # 233 | 2.0 | 11.5 | 7 May 16 | |
parkrun | 28:31 | Gunnersbury parkrun # 243 | 0.8 | 17.2 | 16 Jul 16 | |
parkrun | 30:02 | Gunnersbury parkrun # 286 | 1.1 | 19.2 | 13 May 17 | |
parkrun | 31:13 | Gunnersbury parkrun # 296 | 2.7 | 18.6 | 22 Jul 17 | |