Kyran Roberts
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15003:52.45British Athletics League Division Premiership0.8-0.13 Aug 19+1
15003:49.86BMC Grand Prix0.30.429 Jun 19+2
15003:53.94British Athletics League Division Premiership0.70.69 Jun 19+3
15003:56.02British Athletics League Division Premiership1.40.212 May 19+4
8002:00.35Welsh Championships1.01.613 Jul 19+5
15004:02.76Middle Distance Athletes League1.01.629 May 19
8001:57.0Middle Distance Athletes League0.01.91 May 19
8001:55.76Welsh Athletics Senior Championships0.51.126 Jan 19
8001:58.72Welsh Athletics Senior Championships0.51.926 Jan 19
9.6K31:56British Athletics Cross Challenge (Inc. Gwent League)3.30.413 Oct 18
15003:48.02Loughborough International0.10.320 May 18
8001:54.11Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.80.328 Apr 18
15003:50.84BUCS Championships0.50.36 May 18
15003:54.4BUCS Championships0.50.95 May 18
15003:47.64BMC Gold Standard Races1.0-0.69 Aug 17
8001:51.47BMC Gold Standard Races0.20.125 Jul 17
15003:45.18BMC Grand Prix0.2-0.58 Jul 17
15003:49.96Welsh Championships1.0-0.610 Jun 17
8001:51.71Welsh Athletics Endurance Open0.00.15 Jul 17
15003:48.33Loughborough International0.6-0.421 May 17
15003:48.21BMC Grand Prix0.4-0.227 May 17
15003:46.91BMC Grand Prix0.3-0.713 May 17
parkrun15:18Braunstone parkrun # 3351.80.318 Mar 17
5K14:24Armagh International Road Races0.1-0.518 Feb 17
15003:51.50Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.5-0.75 Feb 17
15003:55.52England Athletics U20 / U23 Championships1.00.318 Jun 16
15003:55.72Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match1.20.18 Jun 16
15003:53.67BMC Grand Prix0.30.728 May 16
500014:46.07BUCS Championships0.20.330 Apr 16
500015:00.44BUCS Championships0.20.82 May 16
5K14:34Armagh International Road Races0.10.018 Feb 16
5.5M28:40Birmingham League Division 12.40.016 Jan 16
8001:52.17BMC Gold Standard Races0.4-0.122 Jul 14
15003:46.54BMC Grand Prix0.2-0.512 Jul 14
15003:52.66England Athletics U20 / U23 Championships1.0-0.422 Jun 14
8001:52.12Welsh Championships0.7-0.831 May 14
15003:50.25Loughborough International0.6-0.418 May 14
15003:49.69BMC Best of British0.4-0.210 Jun 14
15003:58.32England Athletics U20 / U23 Championships1.00.421 Jun 14
8001:53.40BMC PB Classic0.00.35 May 14
15003:53.72England Athletics U15 / U17 / U20 Championships0.50.21 Mar 14
15003:52.00Vienna Indoor Classic0.5-0.128 Jan 14
8001:53.02Cardiff Met Grand Prix (inc South West England Championships)0.5-0.312 Jan 14
8001:54.70Welsh Athletics U13 / U17 / Senior Championships0.50.225 Jan 14
8001:55.35Welsh Athletics U13 / U17 / Senior Championships0.50.425 Jan 14
15003:56.10British Athletics Championships0.50.58 Feb 14
15004:05.06Welsh Athletics International0.51.89 Mar 14
8001:52.38BMC Gold Standard Races0.5-0.76 Aug 13
8001:52.89Welsh Championships0.3-0.329 Jun 13
15003:52.87BMC Gold Standard Races0.7-0.310 Jul 13
15003:55.21England Athletics U20/U23 Championships (Inc U18 Events)1.5-0.715 Jun 13
15003:59.08England Athletics U20/U23 Championships (Inc U18 Events)1.5-0.216 Jun 13
15003:50.63BMC Grand Prix0.4-0.318 May 13
8001:53.88BMC Grand Prix0.30.01 Jun 13
8001:53.24BMC PB Classic0.00.16 May 13
15004:10.9Welsh U17 / U20 Championships1.81.222 Jun 13
15003:53.37Watford Open Graded Meeting0.20.31 May 13
8001:56.25UK Youth Development U17/U20 League Division Midland West 10.50.528 Apr 13
8001:53.29Welsh Athletics Indoor International0.5-0.410 Mar 13
15003:53.81Indoor Classic Vienna0.50.129 Jan 13
8001:54.8Welsh Athletics U13 / U17 / Senior Championships0.50.126 Jan 13
15003:58.13England Athletics U15 / U17 / U20 Championships0.50.723 Feb 13
15003:53.38England Athletics U15/U17 Championships0.9-0.419 Aug 12
8001:52.92BMC Gold Standard Races0.4-0.57 Aug 12
15003:57.36England Athletics U15/U17 Championships0.90.218 Aug 12
8001:53.82BMC Regional Races0.10.031 Jul 12
8001:53.34BMC PB Classic0.0-0.630 Jun 12
15003:57.01Aviva SIAB International Match0.20.721 Jul 12
15003:55.15Welsh Championships0.6-0.74 Jun 12
8001:57.51National Junior Athletic League Midland Premier Division0.60.024 Jun 12
Mile4:25.87BMC Gold Standard Races (inc Oxford Festival of Miles)1.01.228 Jul 12
8001:55.75BMC PB Classic0.2-0.519 May 12
15004:06.67National Junior Athletic League Midland Premier Division1.20.524 Jun 12
15003:58.56Sainsbury's School Games0.7-0.69 May 12
15004:08.2Dyfed Schools Championships0.81.116 Jun 12
8001:58.5West Wales Regional Athletics Championships0.40.113 May 12
8001:56.84UWIC Grand Prix inc Welsh Master's Championships0.5-0.719 Feb 12
15004:19.83Aviva Welsh Schools' Championships0.83.47 Jul 12
15004:04.08England U15/U17/U20 Championships0.50.425 Feb 12
15004:03.68Welsh U13/U15/Senior Championships0.50.221 Jan 12
2.8K8:36Welsh National Relay Championships1.21.825 Mar 12
8002:00.18UWIC Grand Prix0.50.38 Jan 12
15004:05.71England Athletics U15/U17 Championships0.80.120 Aug 11
15003:59.17Aviva SIAB U17 International0.3-0.416 Jul 11
15004:04.23Aviva Welsh Schools' Championships0.7-0.12 Jul 11
15004:11.91Sainsburys UK Schools Games0.81.04 Sep 11
8001:57.7McCain Young Athletes League Midland Premier S Division0.0-0.719 Jun 11
15004:11.85Celtic Games inc. Invitational Events0.81.013 Aug 11
15004:04.81BMC PB Classic0.4-0.521 May 11
15004:06.37Welsh Closed U17/Open U20 Championships0.3-0.111 Jun 11
8002:00.4McCain Young Athletes League Midland Premier S Division0.6-0.88 May 11
15004:16.5Dyfed Secondary School Championships - Track Only0.80.918 Jun 11
4.2K14:42McCain UK Cross Challenge0.20.317 Jan 10
4.5K16:26McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-1.413 Mar 10
3M16:50Virgin London Mini Marathon1.80.025 Apr 10
8002:07.9McCain UK Young Athletes League Midland 1 SW0.81.216 May 10
15004:18.57BMC PB Classic0.41.322 May 10
8002:11.73Welsh U15 Championships0.52.612 Jun 10
8002:02.57Welsh U15 Championships0.50.012 Jun 10
15004:41.7Dyfed Schools Championships0.84.219 Jun 10
8002:14.3McCain UK Young Athletes League Midland 1 SW - Match B0.23.620 Jun 10
15004:18.04Aviva Welsh Schools' Championships1.40.33 Jul 10
8002:16.14NASUWT Cymru Welsh Schools Plate Final0.63.87 Jul 10
15004:18.47Welsh U17/U20 Championships0.51.210 Jul 10
8002:11.15McCain UK Young Athletes League Midland 1 SW - Match A0.82.118 Jul 10
8002:00.97BMC PB Classic0.3-0.814 Aug 10
15004:20.75Aviva England Athletics U15/U17 Championships1.70.321 Aug 10
15004:25.59Aviva England Athletics U15/U17 Championships1.71.021 Aug 10
3K9:23McCain UK Cross Challenge (inc European Trials)1.6-0.827 Nov 10
8002:02.23UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.5-0.19 Jan 11
5.7K21:27McCain UK Cross Challenge4.4-2.716 Jan 11
15004:09.69Welsh Open U17/U20 Closed Championships0.50.022 Jan 11
15004:16.91Celtic Cup (inc U16 Schools International)0.51.030 Jan 11

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