James Rolls
Dartford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun16:36Coventry parkrun # 4641.6-0.818 May 19+
15004:27.59BUCS Championships1.9-1.04 May 19+
parkrun17:28Dartford parkrun # 2353.2-0.427 Apr 19+
500016:13.55Southern Athletics League Division 2E0.4-0.813 Apr 19+
parkrun17:01Coventry parkrun # 4631.60.211 May 19+
10.3K36:48BUCS Championships2.0-1.72 Feb 19
30009:24.44Watford Open Graded Meeting0.20.13 Apr 19
15004:35.83Southern Athletics League Division 2E2.00.013 Apr 19
parkrun16:59Maidstone parkrun # 3171.00.323 Mar 19
6.1K21:12Kent County Championships2.0-0.35 Jan 19
8002:16.06Southern Athletics League Division 2E1.30.913 Apr 19
9.7K33:39Birmingham League Division 10.7-1.31 Dec 18
6M34:56Birmingham League Division 12.5-1.510 Nov 18
30009:19.2Southern Athletics League Division 11.7-2.020 May 18
Mile4:44.82Dartford Harriers Open Meeting1.0-0.725 Jul 18
parkrun17:53Dartford parkrun # 2033.00.38 Sep 18
15004:24.8UK Youth Development U17/U20 League Division South 2C1.0-0.529 Jul 18
30009:35.8UK Youth Development U17/U20 League Division South 2C1.00.129 Jul 18
8002:11.13Dartford Harriers Open Meeting0.80.025 Jul 18
30009:23.5UK Youth Development U17/U20 League Division South 2C0.6-0.327 May 18
8002:08.3Southern Athletics League Division 10.3-0.720 May 18
parkrun17:36Dartford parkrun # 1922.00.716 Jun 18
15004:23.90UK Youth Development U17/U20 League Division South 2C0.4-0.929 Apr 18
15004:26.51Kent County Championships0.40.012 May 18
parkrun18:24Dartford parkrun # 1833.8-0.431 Mar 18
500016:59.0Southern Athletics League Division 10.7-0.414 Apr 18
10K37:39ECCA Saucony English National Championships3.0-2.424 Feb 18
30009:47.96UK Youth Development U17/U20 League Division South 2C0.40.729 Apr 18
8K31:07South of England AA Championships4.1-1.727 Jan 18
7K25:54Kent County Schools' Championships1.4-0.720 Jan 18
6.5K23:10Kent County Championships0.4-0.96 Jan 18
300010:12.8Sweatshop Southern Athletics League Division 11.61.18 Jul 17
15004:36.2UK Youth Development U17/U20 League Division South 1C0.70.530 Apr 17
6K23:25ECCA Saucony English National Championships4.50.725 Feb 17
15004:47.72Kent County Championships0.82.013 May 17
30009:44.09Southern England Student Sports Championships0.50.37 Dec 16
15004:27.57Dartford Harriers AC Open Meeting0.8-1.025 Sep 16
6.5K22:44South East Schools' Championships-0.8-0.54 Feb 17
15005:06.2Sweatshop Southern Athletics League Division 11.24.18 Jul 17
5K18:27Kent League3.10.429 Oct 16
30009:35.04Sweatshop Southern Athletics League Division 11.2-1.39 Jul 16
30009:48.01UK Youth Development U17/U20 League Division South North/East 22.0-1.326 Jun 16
30009:54.48Dartford Harriers AC Open Meeting1.4-0.124 Aug 16
5K17:04Kent League-1.11.626 Nov 16
5.43K17:58Kent League-2.11.212 Nov 16
5.3K18:56Kent League1.20.815 Oct 16
30009:53.47Kent County 3000m / 10,000m Championships1.4-0.322 Jun 16
6.5K23:58Kent County Championships0.00.87 Jan 17
15004:37.9UK Youth Development U17/U20 League Division South North/East 21.6-0.526 Jun 16
7K25:21Kent County Schools' Championships-1.81.721 Jan 17
30009:58.0UK Youth Development U17/U20 League Division South North/East 21.6-0.529 May 16
8002:19.22Dartford Harriers AC Open Meeting0.61.325 Sep 16
15004:30.19Kent County Schools Championships0.3-0.611 Jun 16
15004:34.7UK Youth Development U17/U20 League Division South North/East 20.8-0.429 May 16
15004:32.08Kent County Championships0.3-0.814 May 16
15004:36.0UK Youth Development U17/U20 League Division South North/East 20.0-0.51 May 16
6K22:26ECCA Saucony English National Championships2.5-1.027 Feb 16
15004:42.9Sweatshop Southern Athletics League Division 10.8-0.416 Apr 16
6K23:01South of England Championships3.9-1.430 Jan 16
6.46K24:32Kent County Championships3.6-1.69 Jan 16
parkrun29:35Dartford parkrun # 2443.821.46 Jul 19
5.3K18:47Kent League2.0-2.310 Oct 15
5K19:31South East Schools' Inter Counties3.8-0.16 Feb 16
5.76K20:40Kent Schools' Championships-0.40.323 Jan 16
5K17:08Kent League-1.0-0.528 Nov 15
5K18:43Kent League2.8-0.87 Nov 15
parkrun17:48Dartford parkrun # 581.00.019 Sep 15
15004:39.7UK Youth Development U17/U20 League Division South North/East 20.8-1.726 Jul 15
8002:20.4UK Youth Development U17/U20 League Division South North/East 20.8-0.826 Jul 15
15004:50.93Kent County Schools' Championships0.8-0.113 Jun 15
4.5K18:00ECCA Saucony English National Championships5.10.021 Feb 15
15004:46.09Kent County Schools' Championships0.10.014 Jun 14

Order By:

XC15:20Kent Schools' Championships18 Jan 14
XC23:22Kent Schools' Championships17 Jan 15
XC23:24South East Schools' Inter-Counties31 Jan 15
XC16:15Kent League7 Feb 15
XC27:00South East Schools' Championships3 Feb 18
XC34:11Birmingham League Division 112 Jan 19