Luke Nicholas
Ealing Southall & Middx
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

4.987K16:57Southern Men's 12-Stage Relays1.20.027 Mar 22+1
8K29:43Start Fitness Metropolitan League3.80.04 Dec 21+2
7.8K28:41Start Fitness Metropolitan League3.10.013 Nov 21+3
8.1K30:21Start Fitness Metropolitan League3.30.016 Oct 21+4
7.8K30:05Start Fitness Metropolitan League4.70.08 Feb 20+5
8.1K31:49Start Fitness Metropolitan League5.50.011 Jan 20
8K27:45Liddiard Trophy (Inc North of Thames Championships)0.60.027 Oct 18
15004:21.4Southern Athletics League Division 3N0.8-0.323 Jun 18
5.8K20:45Southern Men's 6-Stage Relays1.70.023 Sep 18
3K10:08Middlesex County AA Relays1.71.59 Sep 18
15004:31.4Southern Athletics League Division 3N1.30.620 May 18
8K29:49Start Fitness Metropolitan League4.20.013 Jan 18
8K27:05Start Fitness Metropolitan League0.40.02 Dec 17
7.8K28:54Fraternity / Sorority Cup3.30.025 Nov 17
7.8K28:20Start Fitness Metropolitan League2.30.011 Nov 17
15004:37.67Sweatshop Southern Athletics League Division 2W1.90.819 Aug 17
8002:06.64Sweatshop Southern Athletics League Division 2W0.80.015 Apr 17
8K31:45Start Fitness Metropolitan League3.10.014 Oct 17
5K18:08ECCA Saucony English National Relay Championships2.90.05 Nov 16
8K30:42Start Fitness Metropolitan League3.50.012 Nov 16
8K30:58Start Fitness Metropolitan League2.90.015 Oct 16
8002:14.49Sweatshop Southern Athletics League Division 2W1.61.59 Jul 16
15004:42.25Sweatshop Southern Athletics League Division 2W1.62.69 Jul 16
8K29:49Start Fitness Metropolitan League2.80.010 Oct 15
8002:03.72Middlesex County Championships0.30.623 May 15
12K48:04Middlesex County Championships2.60.09 Jan 16
15004:24.0Sweatshop Southern Athletics League Division 2W0.62.025 Apr 15
5.053K17:27Southern Men's 12 Stage Relays1.50.029 Mar 15
8002:00.49Watford Open Graded Meeting0.1-0.323 Apr 14
5.053K17:21Southern Men's 12 Stage Relays0.80.016 Mar 14
5M30:03ATW Metropolitan League3.10.019 Oct 13
8002:02.05Watford Open Graded Meeting0.30.010 Jul 13
15004:09.20Watford Open Graded Meeting0.30.026 Jun 13
8002:01.14Watford Open Graded Meeting0.1-0.612 Jun 13
5K18:33ECCA National Relays3.90.02 Nov 13
15004:19.9Sweatshop Southern Athletics League Division 3 N0.81.120 Jul 13
5.994K21:25Southern Men's 6-Stage Relays1.80.022 Sep 13
15004:17.10Sweatshop Southern Athletics League Division 3 N0.80.218 May 13
15004:18.52Middlesex County Championships0.90.325 May 13
8002:02.78Watford Open Graded Meeting0.00.015 May 13
15004:12.20Watford Open Graded Meeting0.20.11 May 13
15004:26.15Sweatshop Southern Athletics League Division 3 N0.62.115 Jun 13
15004:10.14Watford Graded Open0.3-0.627 Jun 12
8002:03.7Southern Athletics League Division 2 C0.8-1.219 May 12
4.819K17:59ERRA Men's 12-Stage Relays (Short Legs)2.30.013 Apr 13
8002:05.61BMC Regional Races0.60.06 Jun 12
15004:13.33Watford Open Graded Meeting0.10.130 May 12
15004:22.3Southern Athletics League Division 2 C0.80.914 Jul 12
5.506K20:24Southern Men's 12 Stage Relay Short Leg1.30.027 Mar 11
8002:05.2Southern Athletics League Division 10.80.030 Apr 11
15004:19.14Middlesex County Championships0.40.214 May 11
8002:10.3Southern Athletics League Division 2 C0.61.614 Jul 12
8002:12.2Southern Athletics League Division 2 C0.62.114 Jul 12

Order By: