Name:
Matthew Francis
Gender:
Male
Club:
Blackheath & Bromley
Age Group:
U20
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:56.57London Inter Club Challenge0.1-0.716 Aug 20+1
15004:03.71University of Birmingham Track & Field Series0.60.321 Apr 21+2
8002:01.58London Inter Club Challenge U20, Senior & Masters Open0.21.36 Sep 20+3
15004:08.50Nuneaton Spring Special Open0.11.51 May 21+4
8001:58.80UK Youth Development U17/U20 League Final1.2-0.88 Sep 19+5
parkrun16:56Greenwich parkrun # 5182.80.116 Nov 19
8K30:07South of England AA Championships4.21.725 Jan 20
15004:06.86UK Youth Development U17/U20 League Final1.3-0.28 Sep 19
15004:24.60Kent County Championships0.63.38 May 21
parkrun16:52Beckenham Place parkrun # 1611.90.87 Dec 19
30008:54.20Watford Open Graded Meeting0.50.921 Aug 19
8001:59.73UK Youth Development U17/U20 League Division South Premier1.1-0.530 Jun 19
8002:00.07UK Youth Development U17/U20 League Division South Premier0.60.128 Jul 19
30009:02.44UK Youth Development U17/U20 League Division South Premier1.00.928 Jul 19
30008:58.24Watford Open Graded Meeting0.61.024 Jul 19
5K20:48Kent League9.41.714 Dec 19
15004:01.94BMC Grand Prix0.6-0.315 Jun 19
15004:06.31South of England AA U20 / Senior Championships1.00.02 Jun 19
10.6K44:57ECCA Saucony English National Championships6.14.022 Feb 20
15004:09.43UK Youth Development U17/U20 League Division South Premier1.40.026 May 19
15004:03.88BMC Regional Races0.10.519 Jun 19
8001:59.96UK Youth Development U17/U20 League Division South Premier0.60.126 May 19
15004:09.3Southern Athletics League Division 11.20.219 May 19
15004:05.13BMC Regional Races0.40.429 May 19
30009:09.52Southern Athletics League Division 11.11.313 Jul 19
8001:59.41Kent County Championships0.20.312 May 19
15004:11.62BMC Regional Races0.41.322 May 19
15004:14.49UK Youth Development U17/U20 League Division South Premier0.91.25 May 19
8002:06.61Lee Valley April Open0.81.86 Apr 19
15004:17.86Kent County Championships0.12.511 May 19
3K9:15ECCA Saucony English National Relay Championships2.20.63 Nov 18
parkrun16:57Bromley parkrun # 4751.51.02 Mar 19
6.7K24:40New Balance ESAA English Schools' Championships3.11.916 Mar 19
4.5K17:06London Youth Games7.80.317 Nov 18
5K17:19Kent League3.00.324 Nov 18
8001:57.58Southern Athletics League Division 10.5-0.623 Jun 18
15004:00.58New Balance ESAA English Schools' Championships0.5-0.413 Jul 18
6K21:33ECCA Saucony English National Championships1.82.523 Feb 19
15004:04.93BMC Regional Races0.8-0.120 Jun 18
15004:05.76New Balance ESAA English Schools' Championships0.50.414 Jul 18
30009:29.67UK Youth Development U17/U20 League Final1.91.89 Sep 18
6.5K26:27London Schools' Championships6.42.76 Feb 19
8001:57.95Herne Hill Harriers Open0.4-1.07 May 18
15004:07.51UK Youth Development U17/U20 League Division South Premier0.90.127 May 18
15004:04.01BMC Regional Races0.20.330 May 18
15004:17.16UK Youth Development U17/U20 League Division South Premier1.51.01 Jul 18
15004:08.53UK Youth Development U17/U20 League Division South Premier1.1-0.529 Apr 18
10002:40.07Lee Valley Easter Monday Open2.0-0.82 Apr 18
8002:02.83UK Youth Development U17/U20 League Division South Premier0.41.027 May 18
15004:16.58London Schools Championships0.71.69 Jun 18
15004:14.01Southern Athletics League Division 11.30.114 Apr 18
6K20:59ECCA Saucony English National Championships3.9-0.724 Feb 18
6.5K21:27Kent County Championships1.4-0.46 Jan 18
3M16:19Virgin London Mini Marathon1.51.822 Apr 18
4.5K15:58London Schools' Championships5.00.37 Feb 18
parkrun16:47Greenwich parkrun # 4142.8-0.79 Dec 17
parkrun16:13Dulwich parkrun # 3020.80.123 Dec 17
5.2K19:32New Balance ESAA English Schools' Championships4.12.317 Mar 18
15004:15.93UK Youth Development U17/U20 League National Final1.70.03 Sep 17
15004:05.40Watford Open Graded Meeting0.6-0.426 Jul 17
15004:11.70UK Youth Development U17/U20 League Division South Premier 11.4-0.323 Jul 17
5.3K17:52Kent League1.70.514 Oct 17
8001:59.86Watford Open Graded Meeting0.1-0.212 Jul 17
Mile4:30.06BMC Regional Races0.8-0.121 Jun 17
15004:07.98UK Youth Development U17/U20 League Division South Premier 10.8-0.328 May 17
3.88K12:45ERRA National Young Athlete Relays1.51.27 Oct 17
15004:04.72BMC Regional Races0.1-0.524 May 17
8002:05.14UK Youth Development U17/U20 League Division South Premier 10.51.023 Jul 17
4K12:08Southern Young Athletes Relays-1.71.424 Sep 17
3K9:30ECCA Saucony English National Relay Championships 3.14 Nov 17
8002:01.41Blackheath & Bromley Open Series0.0-0.322 May 17
30008:59.99Watford Open Graded Meeting0.11.131 May 17
15004:16.00UK Youth Development U17/U20 League Division South Premier 11.1-0.230 Apr 17
5M30:57Blackheath & Bromley Harriers Club 53.03.422 Oct 17
15004:17.61Kent County Championships0.90.313 May 17
15004:27.25Kent County Championships0.91.613 May 17
15004:43.16Greenwich Schools Championships2.03.412 Jul 17
30009:43.20Norman Fowler Memorial Open0.82.517 Apr 17
4.5K15:06ECCA Saucony English National Championships2.10.825 Feb 17
3M16:15Virgin London Mini Marathon0.62.223 Apr 17
4.5K17:32London Schools' Championships7.81.01 Feb 17
parkrun18:03Greenwich parkrun # 3772.42.225 Mar 17
4K14:00Kent League4.80.029 Oct 16
6K20:38New Balance ESAA English Schools' Championships-0.52.818 Mar 17
15004:09.49BMC Regional Races0.9-1.220 Jul 16
4.5K15:26South of England AA Championships1.81.928 Jan 17
parkrun18:30Greenwich parkrun # 3703.22.44 Feb 17
30009:04.65Watford Open Graded Meeting0.60.227 Jul 16
parkrun18:28Greenwich parkrun # 3792.03.58 Apr 17
4.5K17:18CAU Inter County Championships (Inc British Athletics Cross Challenge)5.03.211 Mar 17
4.5K15:19Kent County Championships1.02.47 Jan 17
15004:11.41Watford Open Graded Meeting0.5-0.629 Jun 16
30009:21.36Watford Open Graded Meeting0.61.37 Sep 16
parkrun17:34Hilly Fields parkrun # 2162.41.224 Sep 16
15004:14.19Blackheath & Bromley Open0.5-0.111 Jul 16
8002:04.1BMC Regional Races0.3-0.222 Jun 16
4.1K13:07Kent League-0.51.815 Oct 16
15004:19.25ESAA English Schools' Championships0.80.38 Jul 16
4.19K13:42Kent League-0.32.312 Nov 16
15004:12.13Blackheath & Bromley Open0.0-0.613 Jun 16
8002:09.34Blackheath & Bromley Open0.61.415 Aug 16
parkrun18:07Hilly Fields parkrun # 2143.01.810 Sep 16
15004:16.53BMC Regional Races0.3-0.625 May 16
15004:33.06UK Youth Development U13/U15 League Division South Central 21.61.516 Jul 16
8002:07.79Watford Open Graded Meeting0.21.113 Jul 16
8002:06.83Blackheath & Bromley Open0.0-0.923 May 16
15004:19.39London Schools Championships0.00.411 Jun 16
8002:10.1Kent Young Athletes' League Division 10.70.55 Jun 16
15004:25.82UK Youth Development U13/U15 League Division South Central 20.4-0.221 May 16
15004:31.67UK Youth Development U13/U15 League Division South Central 20.62.219 Jun 16
parkrun18:09Greenwich parkrun # 3322.8-0.628 May 16
15004:24.6Kent Young Athletes' League Division 10.3-0.98 May 16
15004:26.41Kent County Championships0.30.014 May 16
parkrun19:34Lancaster parkrun # 462.55.33 Dec 16
parkrun17:42Greenwich parkrun # 3133.0-1.816 Jan 16
parkrun17:08Dulwich parkrun # 1981.0-3.52 Jan 16
2.5M14:062XU Surrey Men's League Division 12.6-0.413 Feb 16
4.5K17:06CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.212 Mar 16
4.55K16:29Kent County Championships3.4-0.29 Jan 16
4K12:28South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.1-2.612 Dec 15
4.2K16:11New Balance ESAA English Schools' Championships4.41.55 Mar 16
3.5K11:56London Schools' Championships0.41.13 Feb 16
4K14:12Kent League2.8-2.67 Nov 15
4K12:57Kent League-1.4-1.928 Nov 15
15004:29.74Herne Hill Harriers Open0.8-0.625 Jul 15
4K14:25Kent League2.6-1.824 Oct 15
15004:28.54London Inter-Club Challenge0.6-1.127 Jun 15
15004:30.4London Youth Games0.8-0.55 Jul 15
15004:32.22BMC Regional Races0.50.022 Jul 15
8002:15.98Cambridge Harriers Club Championships0.60.65 Sep 15
8002:12.47Blackheath & Bromley Open0.00.220 Jul 15
15004:32.09Cambridge Harriers Open0.8-0.924 Jun 15
15004:37.0UK Youth Development U13/U15 League Division South North/East 3A0.80.418 Jul 15
8002:14.19Ashford Leisure Trust Open Meeting0.60.11 Jul 15
8002:15.73Kent Young Athletes' League Division 20.80.35 Jul 15
8002:15.33UK Youth Development U13/U15 League Division South North/East 3A0.40.021 Jun 15
4.1K14:28Kent League0.4-0.510 Oct 15
15004:33.11London County Schools' Championships0.3-0.513 Jun 15
parkrun20:16Greenwich parkrun # 3261.05.716 Apr 16
15004:34.22Kent County Championships0.4-0.623 May 15
15004:35.3Kent Young Athletes' League Division 20.4-0.114 Jun 15
15004:40.47Kent County Championships0.40.323 May 15
8002:18.2Dartford Harriers AC Open Meeting0.01.815 Jul 15
15004:38.7UK Youth Development U13/U15 League Division South North/East 3A0.00.630 May 15
8002:15.16Kent Young Athletes' League Division 20.0-0.210 May 15
15004:36.52UK Youth Development U13/U15 League Division South North/East 3A0.0-2.12 May 15
8002:16.83Herne Hill Harriers Open0.00.34 May 15
parkrun19:40Greenwich parkrun # 2932.01.012 Sep 15
parkrun19:26Greenwich parkrun # 2961.01.53 Oct 15
parkrun18:35Greenwich parkrun # 2761.0-0.316 May 15
parkrun20:50Greenwich parkrun # 2983.02.317 Oct 15
3M17:14Virgin London Mini Marathon0.3-1.726 Apr 15
parkrun18:56Greenwich parkrun # 2681.5-2.121 Mar 15
parkrun19:21Greenwich parkrun # 2692.0-1.128 Mar 15
parkrun19:12Greenwich parkrun # 2671.5-2.714 Mar 15
parkrun19:47Greenwich parkrun # 2662.5-2.77 Mar 15
parkrun20:06Greenwich parkrun # 2712.00.411 Apr 15
parkrun19:52Greenwich parkrun # 2651.0-1.328 Feb 15
3K11:37South of England AA Championships1.9-0.624 Jan 15
parkrun20:00Greenwich parkrun # 2631.0-2.014 Feb 15
3K13:09ECCA Saucony English National Championships6.00.621 Feb 15
8002:33.40Kent U13 Championships0.70.213 Sep 14
8002:30.2UK Youth Development U13/U15 League Division Southern North 30.3-1.619 Jul 14
parkrun21:46Greenwich parkrun # 2582.00.610 Jan 15
8002:34.9UK Youth Development U13/U15 League Division Southern North 30.1-0.122 Jun 14
15005:15.93UK Youth Development U13/U15 League Division Southern North 30.0-1.431 May 14
15005:21.1Kent Young Athletes' League Division 10.40.315 Jun 14
parkrun21:02Greenwich parkrun # 2201.5-0.43 May 14
8002:40.6Cambridge Harriers Trials0.60.030 Apr 14
parkrun21:08Greenwich parkrun # 2141.5-2.022 Mar 14
3M19:19Virgin London Mini Marathon-0.1-1.213 Apr 14
parkrun21:41Greenwich parkrun # 2211.01.410 May 14
parkrun21:23Greenwich parkrun # 2131.0-1.315 Mar 14
parkrun21:32Greenwich parkrun # 2121.0-2.38 Mar 14
parkrun22:12Greenwich parkrun # 2111.0-4.61 Mar 14
parkrun24:05Greenwich parkrun # 2104.0-4.722 Feb 14
parkrun24:58Greenwich parkrun # 2072.00.01 Feb 14
parkrun24:29Greenwich parkrun # 2083.0-3.98 Feb 14

Order By:

EventTimeRaceDate
XC8:25London Youth Games15 Nov 14
XC13:25Kent County Championships3 Jan 15
XC12:02London Schools' Championships28 Jan 15
XC9:44London Schools' Years 7 & 8 Championships3 Mar 15
XC10:48London Youth Games14 Nov 15