Name:
Graham Douglas
Gender:
Male
Club:
Penny Lane
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:22Croxteth Hall parkrun # 2481.8-1.014 Mar 20+
parkrun17:54Croxteth Hall parkrun # 2472.4-0.47 Mar 20+
parkrun17:55Princes parkrun # 4562.1-0.118 Jan 20+
parkrun17:55Princes parkrun # 4572.1-0.125 Jan 20+
parkrun18:24Princes parkrun # 4553.10.011 Jan 20+
parkrun18:11Princes parkrun # 4472.40.216 Nov 19
9.8K39:29British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.70.423 Nov 19
parkrun18:06Croxteth Hall parkrun # 2352.10.330 Nov 19
parkrun18:31Princes parkrun # 4542.60.74 Jan 20
5K17:00Mid Cheshire 5K0.3-1.329 Aug 19
HM80:08Lake Vyrnwy Half Marathon0.30.78 Sep 19
Mar2:52:29Virgin London Marathon1.3-0.728 Apr 19
5K17:28Mystery 5K Series1.0-1.26 Aug 19
5M30:00Tony Barnes Sefton Park 51.20.131 Jul 19
5K17:53Willowbrook Halewood 5K Series1.5-0.81 Jun 19
8K27:51Northern Counties Men's 12-Stage Relays-0.4-0.924 Mar 19
parkrun18:38Princes parkrun # 4222.6-0.225 May 19
HM80:32Village Bakery Wrexham Half Marathon0.7-1.317 Feb 19
HM82:58Four Villages Half Marathon1.0-0.420 Jan 19
5.84M38:09Liverpool & District League Championships3.00.810 Feb 19
10K37:03Cheshire 10K0.5-1.210 Nov 18
9.8K37:54British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.924 Nov 18
10M64:01Kirkby Milers 101.10.07 Oct 18
6.8K24:35Northern Counties Men's 6-Stage Relays0.0-0.223 Sep 18
parkrun19:13Princes parkrun # 3843.20.525 Aug 18
5K18:19SunFlowers Halewood 5K Series1.10.71 Sep 18
Mar3:08:30Virgin London Marathon3.21.022 Apr 18
parkrun18:25Swansea Bay parkrun # 1331.50.523 Jun 18
5M30:32Walton Park 51.40.78 May 18
parkrun19:44Princes parkrun # 3831.73.118 Aug 18
HM88:43Four Villages Half Marathon1.82.121 Jan 18
HM83:07Waterside Half Marathon1.4-0.13 Sep 17
6.5K23:35Northern Counties Men's 6-Stage Relays1.0-0.216 Sep 17
5K18:12Wavertree Mystery 5K Series0.70.88 Aug 17
Mar3:08:45Virgin London Marathon1.52.823 Apr 17
5.2K18:56Northern Men's 12-Stage Relays1.00.425 Mar 17
5K18:15Alder Hey Halewood 5K Series1.00.61 Apr 17
5.08K19:00ERRA National Men's 12-Stage Relays1.90.78 Apr 17
Mar2:52:52BMW Berlin Marathon0.70.125 Sep 16
5M31:55Walton Park 51.12.816 May 17
5K17:30Prostate Cancer Halewood 5K Series1.1-1.23 Sep 16
HM84:12Isle of Man Half Marathon2.2-0.414 Aug 16
9.8K38:40British Athletics Cross Challenge (inc European Trials)1.81.426 Nov 16
20M2:19:22Golden Ball 201.82.04 Sep 16
parkrun18:05Princes parkrun # 2821.20.110 Sep 16
5K17:51Wavertree Mystery 5K Series1.1-0.49 Aug 16
5M29:39Tony Barnes Sefton Park 51.2-0.313 Jul 16
parkrun18:18Princes parkrun # 2711.8-0.118 Jun 16
parkrun18:18Princes parkrun # 2692.0-0.328 May 16
parkrun18:44Princes parkrun # 2771.80.86 Aug 16
parkrun18:23Derry City parkrun # 1591.00.823 Jul 16
5M30:38Walton Park 51.40.717 May 16
HM80:30Vitality Liverpool Half Marathon0.1-0.913 Mar 16
10K35:47St. Helens 10K-0.6-1.06 Mar 16
HM89:32Southport Half Marathon1.42.83 Jul 16
parkrun17:55Princes parkrun # 2561.0-1.527 Feb 16
10K38:48Liverpool Spring 10K0.51.91 May 16
parkrun18:36Princes parkrun # 2512.0-1.023 Jan 16
parkrun18:23Princes parkrun # 2541.5-1.013 Feb 16
5K18:18Prostate Cancer Halewood 5K Series1.2-0.96 Feb 16
parkrun20:27Princes parkrun # 2802.04.227 Aug 16
HM87:08Four Villages Half Marathon1.20.617 Jan 16
parkrun18:43Princes parkrun # 2521.5-0.330 Jan 16
parkrun19:15Princes parkrun # 2501.50.99 Jan 16
9.8K41:51British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.928 Nov 15
5K18:55Wavertree Mystery 5K Series0.90.811 Aug 15
HM83:17BTR Liverpool Half Marathon0.2-0.629 Mar 15
5M31:17Walton Park 51.20.519 May 15
10K39:13Liverpool Spring 10K1.00.53 May 15
10K38:11Southport Mad Dog 10K0.2-1.18 Feb 15
parkrun19:01Princes parkrun # 2042.0-0.614 Feb 15
parkrun19:28Derry City parkrun # 861.01.421 Feb 15
5M31:04Tony Barnes Sefton Park 51.3-1.316 Jul 14
10K39:41Mersey Tunnel 10K1.6-1.08 Jun 14
5K18:49Wavertree Mystery 5K Series0.8-0.717 Jun 14
Mar3:17:49Rock 'n' Roll Liverpool Marathon1.61.825 May 14
parkrun19:12Princes parkrun # 1701.0-0.114 Jun 14
5K18:47Wavertree Mystery 5K Series0.4-1.413 May 14
parkrun19:16Princes parkrun # 1641.0-2.03 May 14
HM90:35Liverpool Half Marathon1.0-1.723 Mar 14
parkrun20:24Princes parkrun # 1551.5-0.91 Mar 14
parkrun20:48Princes parkrun # 1512.5-1.01 Feb 14
parkrun20:05Princes parkrun # 1431.5-4.914 Dec 13
parkrun21:47Princes parkrun # 1401.00.023 Nov 13

Order By:

EventTimeRaceDate
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
XC39:21Liverpool & District League5 Feb 17
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
4.7MNTNorth West Sunday League3 Nov 19
5.5MNTNorth West Sunday League2 Feb 20