Megan McBrien
Royal Sutton Coldfield
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

4.33K16:15Midland Counties Women's 4-Stage Relays2.90.021 Sep 19+
4M23:52Cardiff Summer Series 41.9-1.25 Jul 19+
5K18:10SSAFA 5K0.7-0.319 Jun 19+
3M17:40Cardiff Summer Series 32.3-0.714 Jun 19+
HM88:09Rock 'n' Roll Liverpool Half Marathon2.20.426 May 19+
HM82:29Llanelli Half Marathon1.3-0.810 Feb 19
2M11:37Cardiff Summer Series 21.90.231 May 19
6.2K23:24BUCS Championships2.5-0.62 Feb 19
5K18:06Nos Galan Races1.2-0.431 Dec 18
6.4K28:20Start Fitness Gwent League9.2-0.72 Dec 18
Mar3:01:18Asda Foundation Yorkshire Marathon1.60.514 Oct 18
1M5:38Cardiff Summer Series Mile2.31.13 May 19
6.4K23:31Start Fitness Gwent League (Inc West Wales Championships)1.5-0.710 Nov 18
10K38:59Richard Burton 10K2.10.04 Nov 18
parkrun19:17Sutton Park parkrun # 142.80.517 Nov 18
4.3M25:05Cardiff Summer Series 4.3 #21.2-1.120 Jul 18
5K18:12Cardiff Race for Victory 5K (Inc Welsh Championships)0.70.36 May 18
8K33:05ECCA Saucony English National Championships5.00.124 Feb 18
5K18:33Nos Galan Races1.20.531 Dec 17
15005:26.32Midland League Division 42.03.77 Jul 18
6.5K26:46BUCS Championships3.32.13 Feb 18
300011:29.8Midland League Division 40.64.67 Jul 18
1000037:25.82Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.50.020 May 17
8.65K32:18Midland Women's 6-Stage Relays1.6-1.125 Mar 17
500017:58.35Welsh Senior Championships0.8-0.310 Jun 17
500017:44.95BUCS Championships0.2-0.41 May 17
8K32:50ECCA Saucony English National Championships5.1-0.625 Feb 17
8K33:17CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.511 Mar 17
parkrun18:37Cardiff parkrun # 4831.9-0.218 Mar 17
6.4K24:13Start Fitness Gwent League1.9-0.24 Mar 17
6.99K28:56British Athletics Cross Challenge5.4-0.222 Jan 17
HM89:24Budapest Spring Half Marathon1.61.99 Apr 17
500018:05.9South West Varsity0.00.615 Mar 17
5K17:55Nos Galan Races0.5-0.331 Dec 16
7.38K28:50BUCS Championships2.30.44 Feb 17
parkrun18:10Cardiff parkrun # 4611.4-0.729 Oct 16
6K25:01Warwickshire / Worcestershire County Championships5.40.47 Jan 17
5.9K22:44Start Fitness Gwent League2.40.23 Dec 16
6.6K26:33Start Fitness Gwent League4.20.016 Oct 16
HM85:47Cardiff Half Marathon0.71.12 Oct 16
300010:41.81Cardiff Met GP1: Christmas Classic0.51.611 Dec 16
5K17:57SSAFA 5K1.0-0.818 May 16
8002:39.0South West Varsity1.22.615 Mar 17
1000037:58.49BUCS Championships0.80.11 May 16
8.65K34:49Midland Women's 6-Stage Relays1.61.92 Apr 16
HM89:09IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.026 Mar 16
6.6K24:35Gwent League2.0-1.011 Oct 15
5.97K23:17Gwent League3.2-0.18 Nov 15
8K36:01ECCA Saucony English National Championships6.02.427 Feb 16
5.7K24:56Gwent League6.02.05 Mar 16
5.9K23:40Gwent League3.60.65 Dec 15
6.1K24:43BUCS Championships2.81.86 Feb 16
6.85K29:09Gwent League4.61.813 Feb 16
300010:29.6Southern Varsity: Welcome Games1.00.314 Oct 15
HM93:05EDP Lisbon Half Marathon0.44.720 Mar 16
HM87:34Lloyds Bank Cardiff Half Marathon0.62.04 Oct 15
parkrun19:23Cardiff parkrun # 4111.22.128 Nov 15
10K38:46Caerphilly 10K1.10.621 Jun 15
6.99K32:11British Athletics Cross Challenge6.03.724 Jan 16
5K17:51SSAFA 5K0.3-0.320 May 15
300010:44.3Athletics Direct Midland League Division 40.91.49 Aug 15
500018:08.81BUCS Championships0.60.12 May 15
5.14K18:52Midland Women's 6 Stage Relays1.3-0.328 Mar 15
500017:50.6South West University Championships0.2-1.025 Mar 15
500018:23.99BUCS Championships0.60.64 May 15
parkrun18:30Cardiff parkrun # 3731.8-1.27 Mar 15
6K24:56ECCA Saucony English National Championships4.60.321 Feb 15
parkrun19:12Cardiff parkrun # 3790.82.118 Apr 15
8002:35.5Athletics Direct Midland League Division 40.31.79 Aug 15
parkrun19:00Cardiff parkrun # 3551.60.115 Nov 14
parkrun19:09Cardiff parkrun # 3561.40.622 Nov 14
6.9K30:32British Athletics Cross Challenge5.22.118 Jan 15
300010:57.5Serveline Midland League Division 41.01.32 Aug 14
4.3K16:08ERRA National Women's 6 Stage Relays2.50.15 Apr 14
15005:01.3UK Youth Development U17/U20 League Division Midland East 20.61.01 Jun 14
2.995M16:19Midland Women's 6 Stage Relays-2.50.716 Mar 14
15005:14.9Serveline Midland League Division 40.82.42 Aug 14
8002:29.7UK Youth Development U17/U20 League Division Midland East 20.41.71 Jun 14
8002:31.2Serveline Midland League Division 40.61.97 Jun 14
15005:10.2Serveline Midland League Division 40.81.97 Jun 14
6K22:47Inter County Championships0.31.08 Mar 14
6K24:37ECCA English National Championships2.52.022 Feb 14
4.315K16:09Midland Women's 4-Stage Relays2.6-0.221 Sep 13
300010:24.3UK Youth Development U17/U20 League Division Midland West 2a0.6-0.230 Jun 13
300010:37.6UK Youth Development U17/U20 League Division Midland West 2a0.60.628 Jul 13
15004:54.3Plastics Plus Midland League Division 50.8-0.27 Jul 13
300010:28.40BRAT Club Open0.60.029 May 13
300010:20.73BRAT Club Open0.4-0.38 May 13
15005:02.0Plastics Plus Midland League Division 50.80.910 Aug 13
4.819K18:06ERRA Women's 6-Stage Relays2.5-0.213 Apr 13
15005:02.0UK Youth Development U17/U20 League Division Midland West 2a0.61.130 Jun 13
300010:18.66BRAT Club Open0.7-1.120 Jun 12
15004:53.32BMC Regional Races0.6-0.125 Jul 12
15004:51.50BMC Regional Races0.8-0.511 Jul 12
5K23:20Midland Championships1.09.525 Jan 14
15004:52.07Midland U15/U17/U20 Championships0.5-0.214 Jul 12
300010:30.0Up & Running Midland League Division 60.20.127 May 12
15004:52.3BMC Regional Races0.3-0.430 May 12
15004:59.3Up & Running Midland League Division 60.60.71 Jul 12
4.4K16:49McCain UK Cross Challenge Series (inc European Trials)3.2-1.026 Nov 11
4K16:33McCain UK Cross Challenge inc World Trials & Inter Counties5.6-0.513 Mar 10
12004:02.53BMC Regional Races0.80.321 Apr 10
3M18:50Virgin London Mini Marathon1.80.425 Apr 10
300011:33.7BMC Regional Races1.01.93 May 10
15005:02.85Leicestershire, Rutland & Warwickshire County Championships1.3-1.28 May 10
300011:03.64Midland Counties U15/U17 Championships1.4-0.330 May 10
300011:00.3West Midlands County Schools Championships0.60.312 Jun 10
300010:45.6Mason Trophy1.0-1.119 Jun 10
8002:33.2McCain UK Young Athletes League Midland Premier N0.50.818 Jul 10
15005:13.5McCain UK Young Athletes League Midland Premier N0.70.818 Jul 10
300010:49.0Up and Running Midland League Division 41.0-0.81 Aug 10
3.861K14:52Midland Counties Young Athletes' Relays2.00.226 Sep 10
3.863K14:28Young Athletes' National Road Relays1.3-0.217 Oct 10
4.4K16:46McCain UK Cross Challenge (inc European Trials)1.8-0.427 Nov 10
300010:34.69BMC Regional Races0.9-1.62 May 11
8002:27.0Up & Running Midland League Division 50.8-0.57 May 11
15004:52.9Leicestershire & Rutland & Warwickshire County Championships0.0-0.615 May 11
300010:42.85BMC PB Classic0.90.221 May 11
15004:56.41BMC Regional Races0.40.11 Jun 11
300010:50.0Up & Running Midland League Division 51.00.54 Jun 11
15004:59.8McCain Young Athletes League Midland 1 NE Division0.50.419 Jun 11
15005:02.1Up & Running Midland League Division 50.80.43 Jul 11
8002:26.6Up & Running Midland League Division 50.60.23 Jul 11
15004:57.7National Junior League Trent Division0.8-0.210 Jul 11
3.863K14:27ERRA National Young Athletes' Relays1.00.716 Oct 11

Order By:

XC15:44Warwickshire County Championships9 Jan 10
XC13:34West Midlands Young Athletes' League17 Jan 10
XC16:34Midland Cross Country Championships30 Jan 10
XC16:03English National Championships27 Feb 10
XC12:39West Midlands Young Athletes' League7 Mar 10
XC14:33English Schools' Championships20 Mar 10
XC9:34ECCA Relays6 Nov 10
XC11:50West Midland Young Athletes' League12 Dec 10
XC21:52Warwickshire County Championships8 Jan 11
XC23:16Midland Cross Country Championships29 Jan 11
XC23:09English National Championships19 Feb 11
XC20:53Inter Counties Championships5 Mar 11
XC13:49English Schools' Championships19 Mar 11
XC9:36Saucony ECCA Relays5 Nov 11
XC10:09West Midland Young Athletes' League11 Dec 11
XC19:07Warwickshire County Championships7 Jan 12
XCNTWest Midland Schools' Championships21 Jan 12
XC18:56Midland Championships28 Jan 12
XC19:37English National Championships25 Feb 12
XC19:55Inter Counties Championships10 Mar 12
XC16:47English Schools' Championships17 Mar 12
XC9:32ECCA National Relays3 Nov 12
XC27:33Midland Women's League10 Nov 12
XC26:23Midland Women's League1 Dec 12
XC23:25Warwickshire County Championships5 Jan 13
XC20:51Midland Championships26 Jan 13
XCNTWest Midlands Schools' Championships2 Feb 13
XC24:21English National Championships23 Feb 13
XC21:48Inter Counties Championships9 Mar 13
XC17:08English Schools' Championships16 Mar 13
XC29:50Midland Women's League9 Nov 13
XC25:02Midland Women's League7 Dec 13
XC21:27Warwickshire County Championships4 Jan 14
XC24:03Midland Women's League11 Jan 14
XC26:43Midland Women's League8 Feb 14
XC23:39 Home Countries International22 Mar 14
XC29:36Gwent League12 Oct 14
XC9:31ECCA Saucony English National Relay Championships1 Nov 14
XC24:30Gwent League6 Dec 14
XC28:25Midland Women's League10 Jan 15
XC26:04BUCS Championships31 Jan 15
XC23:16Gwent League8 Feb 15
XC20:24IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15