Name:
Lewis Pentecost
Gender:
Male
Club:
Falkirk
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:59.02Trafford AC Grand Prix Open (Distance / Throws)0.2-0.123 Jul 19+
8002:00.98Scottish Athletics Mens League Division 10.7-0.14 May 19+
1M4:41Self Transcendence Mile1.61.026 Jun 19+
2M10:21Self Transcendence 22.21.519 Jun 19+
8002:04.74CSSAL Division 20.71.02 Jun 19+
8002:04.97UK Youth Development U17/U20 League Division North Premier1.20.65 May 19
15004:21.05Irish Universities v Scottish Universities1.61.125 May 19
8001:59.86Scottish Athletics Indoor League0.5-0.216 Mar 19
8002:01.17Scottish Athletics Indoor League - Afternoon Match0.50.227 Jan 19
5K16:49Self Transcendence 5K0.81.112 Jun 19
parkrun18:01Falkirk parkrun # 3873.01.61 Jun 19
parkrun17:39Falkirk parkrun # 3891.82.015 Jun 19
3.1M17:21Scottish National Mens 6-Stage Road Relay Championships2.11.124 Mar 19
15004:03.43Trafford AC Grand Prix Open1.1-0.928 Aug 18
4K13:40Scottish East District Relay Championships4.6-0.813 Oct 18
15004:15.17Scottish Athletics Mens League Division 11.50.426 Aug 18
8002:02.84UK Youth Development U17/U20 League Division North Premier 10.90.327 May 18
30009:36.5Central AC & Falkirk Victoria Harriers Club Championships1.62.215 Sep 18
parkrun17:31Falkirk parkrun # 3443.20.321 Jul 18
8002:08.52UK Youth Development U17/U20 League Division North Premier 11.71.11 Jul 18
15004:14.00Livingston Open Meeting1.00.723 May 18
30009:32.93UK Youth Development U17/U20 League Division North Premier 12.21.227 May 18
30009:16.78SSAA Scottish Schools Championships1.01.38 Jun 18
30009:04.58UK Youth Development U17/U20 League Division North Premier 10.51.029 Apr 18
8001:59.34Scottish Schools AA Championships0.5-0.38 Feb 18
parkrun17:24Falkirk parkrun # 3451.81.428 Jul 18
500016:31.72Scottish Athletics Mens League Division 11.20.15 May 18
8002:00.51Scottish Schools AA Championships0.50.08 Feb 18
500016:28.71Scottish Athletics Mens League Division 10.40.810 Jun 18
15004:21.91Scottish Athletics Mens League Division 10.42.410 Jun 18
15004:12.71Scottish Schools AA Championships0.51.07 Feb 18
15004:14.10Scottish Schools AA Championships0.51.27 Feb 18
parkrun18:08Falkirk parkrun # 3471.43.411 Aug 18
6K23:22CAU Inter County Championships (Inc British Athletics Cross Challenge)5.81.010 Mar 18
8002:16.86UK Youth Development U17/U20 League Division North Premier 11.33.929 Apr 18
8001:58.81Livingston Open Meeting0.1-0.523 Aug 17
30009:21.22BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.52.17 Jan 18
5.4K20:24Scottish East District League5.10.720 Jan 18
3M16:43Virgin London Mini Marathon1.02.522 Apr 18
8002:08.98Glasgow AA Yuletide Open Meeting0.52.522 Dec 17
15004:04.62BMC Regional Races0.4-0.928 Jul 17
8002:02.24UK Youth Development U17/U20 League North Premier East Promotion Match0.9-0.823 Jul 17
2.5K8:33Scottish National Relay Championships5.41.328 Oct 17
3K9:39Scottish Short Course Championships1.91.811 Nov 17
8002:00.01Scottish Athletics Mens League Division 20.1-0.113 Aug 17
15004:08.71Scottish Athletics Mens League Division 21.0-0.99 Jul 17
10K37:38Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.83.58 Apr 18
6K21:32Scottish East District League2.90.721 Oct 17
30009:38.37UK Youth Development U17/U20 League North Premier East Promotion Match2.50.623 Jul 17
8002:03.62Scottish Athletics Mens League Division 21.0-0.511 Jun 17
15004:16.43Scottish Schools Championships1.00.29 Jun 17
30009:21.74UK Youth Development U17/U20 League Division North Premier East/South1.2-0.328 May 17
parkrun18:15Falkirk parkrun # 2974.00.729 Jul 17
5K16:08Self Transcendence 5K (Inc Scottish Championships)0.5-1.95 May 17
parkrun21:48Falkirk parkrun # 3672.410.025 Dec 18
15004:19.01UK Youth Development U17/U20 League Division North Premier East/South1.00.630 Apr 17
8002:04.31Scottish East District Championships0.00.713 May 17
15004:26.96Scottish Schools Championships1.01.79 Jun 17
15004:20.99Grangemouth Graded Open0.41.43 May 17
parkrun17:34Falkirk parkrun # 2802.6-0.81 Apr 17
8002:08.93Scottish East District Championships0.02.113 May 17
15004:26.36Scottish East District Championships0.42.212 May 17
15004:38.24Scottish Athletics Mens League Division 22.02.26 May 17
15004:29.72Scottish East District Championships0.42.712 May 17
15004:19.94Scottish National U17 / Senior Championships0.51.228 Jan 17
15004:21.74Scottish National U17 / Senior Championships0.51.428 Jan 17
6.6K22:04Scottish East District Championships0.8-3.03 Dec 16
5.4K19:39Scottish East District League3.3-0.314 Jan 17
3K10:21Scottish National Short Course Championships4.40.35 Nov 16
2.5K8:28Scottish National Relay Championships4.7-0.122 Oct 16
8002:02.73Scottish Athletics League Division 20.20.127 Aug 16
8002:04.33Shettleston Harriers' Open Graded Meeting0.40.323 Aug 16
8002:01.76Grangemouth Open Graded0.1-1.03 Aug 16
8002:14.68Rotary International Scottish Schools AA Championships0.53.22 Feb 17
5.9K24:11Scottish National Championships6.01.625 Feb 17
parkrun18:35Falkirk parkrun # 2663.40.625 Dec 16
6K23:04Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.00.97 Jan 17
6.2K23:03Scottish East District League3.00.519 Nov 16
2.5K8:24Scottish East District Relay Championships3.70.58 Oct 16
15004:19.11BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.129 Jul 16
30009:40.71UK Youth Development U17/U20 League Division North East 11.60.624 Jul 16
15004:16.56Grangemouth Open Graded0.30.06 Jul 16
8002:05.87SSAA Scottish Schools Championships0.7-0.411 Jun 16
2K5:59Linlithgow 2K-0.81.425 Sep 16
15004:25.7UK Youth Development U17/U20 League Division North East 11.30.326 Jun 16
2.5K9:05Bank of Scotland Junior Great Scottish 2.5K5.81.61 Oct 16
8002:08.00Scottish Athletics League Division 20.80.112 Jun 16
15004:23.18UK Youth Development U17/U20 League Division North East 1 1.224 Jul 16
8002:11.53Central & South of Scotland League Division 10.02.828 Aug 16
15004:22.85Scottish Athletics League Division 20.80.48 May 16
8002:10.9SSAA Scottish Schools Championships0.71.011 Jun 16
15004:23.29Scottish East District Championships0.50.713 May 16
8002:06.29Livingston Open Meeting0.10.313 Apr 16
8002:04.96Scottish Athletics League Afternoon Match0.5-0.931 Jan 16
15004:17.22Scottish Schools AA Championships0.5-0.13 Feb 16
8002:06.95Scottish Schools AA Championships0.50.14 Feb 16
8002:07.39Scottish Schools AA Championships0.50.24 Feb 16
15004:35.1UK Youth Development U17/U20 League Division North East 10.82.11 May 16
parkrun17:26Edinburgh parkrun # 3371.20.316 Apr 16
4K14:13Scottish National Championships3.8-0.227 Feb 16
3M16:27Virgin London Mini Marathon0.11.524 Apr 16
30009:31.00BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.23 Jan 16
15004:28.73Scottish Schools AA Championships0.51.53 Feb 16
4.5K17:03CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.912 Mar 16
4.1K14:14Scottish East District League2.60.116 Jan 16
parkrun18:16Falkirk parkrun # 2153.00.125 Dec 15
6K22:50Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.10.49 Jan 16
3.1K9:56Scottish East District League0.80.217 Oct 15
6K24:22Scottish East District League2.05.115 Oct 16
8002:06.38Shettleston Harriers Graded Open0.4-1.318 Aug 15
8002:06.70Shettleston Harriers Open Graded Meeting0.4-0.325 Aug 15
3K10:24British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.028 Nov 15
15004:22.54Grangemouth Stadium Open Graded Meeting0.50.22 Sep 15
2K6:29Scottish National Short Course Championships2.30.57 Nov 15
30009:34.82England Athletics U15 / U17 & IPC Championships0.80.029 Aug 15
3.9K13:20Scottish East District Championships1.20.712 Dec 15
2.5K9:09Scottish National Relay Championships6.00.824 Oct 15
3.7K14:25Scottish East District League6.01.321 Nov 15
15004:29.50Scottish Athletics Age Group Championships0.71.023 Aug 15
15004:23.60BMC Regional Races0.2-0.424 Jul 15
8002:11.48DunRen Open Graded Open Meeting0.7-0.129 Jul 15
30009:46.05Grangemouth Stadium Open Graded Meeting0.80.75 Aug 15
15004:27.09Grangemouth Stadium Open Graded Meeting0.30.01 Jul 15
8002:16.3Central & South of Scotland League Division 21.20.82 Aug 15
15004:30.23Scottish Schools Inter Area Match0.60.218 Jun 15
parkrun18:16Falkirk parkrun # 1942.5-2.21 Aug 15
8002:16.86Falkirk Victoria & Livingston Club Championships0.72.312 Sep 15
8002:10.65Scottish Schools Championships0.4-0.212 Jun 15
15004:39.44Scottish Athletics Age Group Championships0.72.423 Aug 15
8002:10.91Scottish Schools Championships0.4-0.112 Jun 15
8002:10.83UK Youth Development U13/U15 League Division Scotland 20.3-0.130 May 15
8002:12.11UK Youth Development U13/U15 League Division Scotland 20.8-0.23 May 15
8002:09.97Livingston Open Meeting0.0-1.122 Apr 15
15004:40.02UK Youth Development U13/U15 League Division Scotland 20.81.321 Jun 15
8002:13.87Scottish East District Championships0.11.023 May 15
15004:31.50Grangemouth Stadium Open Graded Meeting0.40.56 May 15
8002:18.8Central & South of Scotland League Division 20.61.917 May 15
4K13:42Schools International Athletic Board Championships0.6-1.521 Mar 15
15004:32.69Scottish Schools' Championships0.5-0.94 Feb 15
8002:14.15Scottish National U15 / U20 Championships0.5-0.415 Feb 15
parkrun18:09Falkirk parkrun # 1632.6-4.325 Dec 14
15004:35.37Scottish Schools' Championships0.5-0.54 Feb 15
4.2K14:01Scottish National Young Athletes Championships-0.8-1.215 Mar 15
8002:15.25Scottish Athletics Indoor League Afternoon Match0.5-1.04 Jan 15
2.5K8:11Morrisons Great Edinburgh Junior Run-1.62.619 Apr 15
8002:17.07Scottish Athletics Indoor League Afternoon Match0.5-1.114 Dec 14
2K6:55Scottish National Short Course XC Championships3.6-2.19 Nov 14
8002:22.37Scottish National U15 / U20 Championships0.51.915 Feb 15
8002:19.42Scottish U15 / U20 Championships0.8-1.124 Aug 14
8002:19.80Scottish U15 / U20 Championships0.8-1.024 Aug 14
4K16:39Great Edinburgh XCountry (inc Scottish Inter-District)6.01.010 Jan 15
8002:19.2Central & South of Scotland League Division 20.3-0.431 Aug 14
2.5K9:17Scottish East District Relay Championships4.2-0.712 Oct 14
8002:21.32Livingston Open Meeting0.7-0.520 Aug 14
2.5K9:06Great Scottish Junior Run3.2-0.54 Oct 14
8002:20.22Livingston & Falkirk Club Championships0.30.014 Sep 14
parkrun18:58Falkirk parkrun # 1501.0-1.920 Sep 14
8002:20.6UK Youth Development U13/U15 League Division Scotland 20.5-0.722 Jun 14
15004:50.6Central & South of Scotland League Division 20.8-0.229 Jun 14
8002:21.4Central & South of Scotland League Division 20.8-1.18 Jun 14
15004:55.89Scottish Schools' Championships Qualifier1.2-0.57 Jun 14
8002:22.52Grangemouth Stadium Open Graded Meeting0.3-0.84 Jun 14
15004:53.96Grangemouth Stadium Open Graded Meeting1.10.07 May 14
15004:54.27UK Youth Development U13/U15 League Division Scotland 20.5-0.51 Jun 14
parkrun19:24Falkirk parkrun # 1391.5-2.05 Jul 14
parkrun22:07Falkirk parkrun # 1191.00.015 Feb 14
parkrun22:40Falkirk parkrun # 1202.5-1.422 Feb 14
parkrun22:01Falkirk parkrun # 1211.5-1.71 Mar 14
parkrun21:35Falkirk parkrun # 1221.0-1.98 Mar 14
parkrun21:37Falkirk parkrun # 1231.0-0.915 Mar 14
parkrun21:12Falkirk parkrun # 1241.5-2.322 Mar 14
parkrun20:45Falkirk parkrun # 1251.0-1.929 Mar 14
parkrun20:02Falkirk parkrun # 1262.0-3.55 Apr 14
parkrun20:12Falkirk parkrun # 1271.5-1.212 Apr 14
parkrun19:59Falkirk parkrun # 1282.0-2.119 Apr 14
parkrun19:38Falkirk parkrun # 1292.0-2.726 Apr 14
parkrun19:59Falkirk parkrun # 1312.5-1.810 May 14
8002:27.85Livingston Open Meeting0.01.028 May 14
1.5K6:27Linlithgow Fun Run1.012.028 Sep 14
5K25:05Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.515.05 Sep 15
1.5K6:09Linlithgow Junior 1.5K1.013.520 Sep 15

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