Sophie Robson
Jarrow & Hebburn
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun21:25Town Moor parkrun # 6201.8-3.220 Apr 24+1
parkrun22:07Town Moor parkrun # 5811.20.013 May 23+2
300011:40.82North East Grand Prix Open1.42.210 Jul 19+3
parkrun21:31South Shields parkrun # 3203.02.113 Jul 19+4
3M19:11Virgin London Mini Marathon1.31.428 Apr 19+5
7.5M50:29Pier to Pier 7.5-1.02.819 May 19
5K21:39Cock Crow 5K1.93.423 Jul 19
10K42:19Port of Blyth 10K (Inc British Masters 10k Road Championships)0.42.37 Apr 19
15005:23.92North East Grand Prix Open0.83.024 Apr 19
4K17:29Northern Schools' Inter Counties Championships6.40.92 Feb 19
300010:49.26North East Grand Prix Open1.20.08 Aug 18
5.03K20:14Northern Counties Championships0.41.826 Jan 19
300010:54.06North East Grand Prix Open1.50.020 Jun 18
10M71:44South Shields 103.3-1.95 Aug 18
4.1K17:34New Balance ESAA English Schools' Championships2.83.516 Mar 19
5K19:49Cock Crow 5K2.0-0.724 Jul 18
5K19:25Quayside 5K0.60.215 Aug 18
parkrun20:13South Shields parkrun # 2732.20.04 Aug 18
300011:05.3Durham County Schools Championships1.60.69 Jun 18
300011:10.05Northern Athletics U15 / U17 Inter Counties Championships1.21.37 Jul 18
6K28:45North Eastern County Championships6.03.28 Dec 18
2.2M13:11Elswick Harriers Good Friday Relays1.5-1.030 Mar 18
15005:00.3North East Grand Prix Open0.20.618 Apr 18
300011:15.55ESAA Northern Schools Inter-County Championships0.82.116 Jun 18
5K20:44Anita Nott Women Only 5K2.40.825 Jun 18
7.5M49:26Pier to Pier 7.5-0.20.820 May 18
3.4M23:42Start Fitness North Eastern Harrier League1.23.917 Nov 18
300011:10.34North East Counties AA Championships0.91.612 May 18
15005:23.92BMC Regional Races0.53.39 Jul 18
3.8K16:08New Balance ESAA English Schools' Championships4.81.017 Mar 18
5.5K24:29Northern Counties Championships5.60.327 Jan 18
10K57:06Chopwell Trail 10K5.610.220 Jul 19
4K16:52SimplyHealth Junior Great North 4K1.34.48 Sep 18
5K22:17ECCA Saucony English National Championships4.41.924 Feb 18
4K18:34Durham Schools' Championships7.81.820 Jan 18
15004:54.69BMC Regional Races0.6-1.25 Jun 17
15005:04.5North of England League Division 3E1.4-0.19 Jul 17
5K25:58CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.010 Mar 18
4.22K18:09Northern Schools' Inter-County Championships2.83.33 Feb 18
300010:55.1North Eastern Open Grand Prix Series0.70.224 May 17
15005:00.08North East Counties AA Championships0.8-0.714 May 17
300011:13.21ESAA Northern Schools Inter-County Championships1.21.517 Jun 17
300011:14.85Northern Athletics Inter Counties Championships1.01.82 Jul 17
5K20:13Cock Crow 5K1.30.825 Jul 17
15005:00.9North Eastern Open Grand Prix Series0.3-0.119 Apr 17
1.6M9:22Good Friday Road Races1.2-0.214 Apr 17
300011:07.54North East Counties AA Championships0.80.713 May 17
15005:18.3North Eastern Youth Development League Division 2N0.82.325 Jun 17
4K16:06SimplyHealth Junior Great North 4K1.02.49 Sep 17
6K26:30North Eastern County Championships1.24.29 Dec 17
8002:36.4North Eastern Open Grand Prix Series0.32.912 Jul 17
3M18:48Virgin London Mini Marathon0.61.023 Apr 17
15005:23.60BMC Regional Races0.63.23 Jul 17
parkrun22:26South Shields parkrun # 2292.83.823 Sep 17
Mile5:42.3North East Counties Open Relays & Throws Fest Series1.11.29 Apr 17
15005:12.4North Eastern Youth Development League Division 2N0.01.830 Apr 17
15005:31.5North Eastern Open Grand Prix Series0.84.026 Jul 17
8002:34.93BMC Regional Races0.12.18 May 17
5K20:10Northern U15-17 5K Championship Challenge & Open Race0.91.125 Mar 17
5K23:12South Shields Winter 5K Series8.2-0.28 Jan 17
parkrun21:48South Shields parkrun # 2242.03.312 Aug 17
4K17:04Northern Championships5.40.528 Jan 17
1M5:52South Shields Monthly Mile3.00.54 Jan 17
parkrun21:16South Shields parkrun # 2062.41.98 Apr 17
HM2:16:18SimplyHealth Great North Run1.417.08 Sep 19
3.75K14:51New Balance ESAA English Schools' Championships0.62.318 Mar 17
15005:07.33Bob Tinkler Memorial Open1.2-0.118 Sep 16
15005:12.31Yorkshire v North East Youth Leagues2.0-0.311 Sep 16
15005:02.8ESAA Northern Schools Inter-County Championships1.5-1.018 Jun 16
4K14:53Junior Great North Run0.3-0.110 Sep 16
8002:28.42North Eastern Open Grand Prix Series0.5-0.120 Jul 16
15005:04.00Northern Athletics U13 / U15 / U17 Championships0.70.013 Aug 16
15005:13.4North Eastern Youth Development League Division 2N1.90.017 Jul 16
15005:02.5North Eastern Open Grand Prix Series0.9-0.429 Jun 16
300011:13.76North Eastern Open Grand Prix Series1.00.724 Aug 16
4.5K17:42North Eastern County Championships0.41.710 Dec 16
15005:03.5Durham County Schools1.2-0.611 Jun 16
8002:26.8North Eastern Open Grand Prix Series0.2-0.88 Jun 16
8002:29.9BMC Regional Races0.20.620 Jun 16
15005:03.3BMC Regional Races0.4-0.76 Jun 16
300010:54.34North East Counties AA Championships0.4-0.714 May 16
15005:05.5North Eastern Youth Development League Division 2N0.2-0.222 May 16
8002:33.9BMC Regional Races0.21.725 Jul 16
15005:16.6North Eastern Youth Development League Division 2N0.81.526 Jun 16
parkrun21:15South Shields parkrun # 1673.01.22 Jul 16
15005:08.5North Eastern Open Grand Prix Series0.5-1.427 Apr 16
15005:10.17North East Counties AA Championships0.60.015 May 16
4K19:06CAU Inter County Championships (Inc British Athletics Cross Challenge)5.45.411 Mar 17
8002:30.1BMC Regional Races0.0-0.49 May 16
parkrun21:35South Shields parkrun # 1682.42.59 Jul 16
8002:37.15Gateshead Medal Open0.7-0.124 Apr 16
3K12:13Sand Dancer Junior 3K1.52.010 Apr 16
3.5K14:20New Balance ESAA English Schools' Championships0.01.55 Mar 16
15005:15.6North Eastern Open Grand Prix Series0.4-1.222 Jul 15
4.5K19:37North Eastern County Championships2.60.912 Dec 15
300011:43.44North Eastern Open Grand Prix Series0.71.112 Aug 15
4.2K19:13Northern Championships3.42.430 Jan 16
4K16:09Morrisons Junior Great North Run0.60.012 Sep 15
5K20:58Cock Crow 5K1.2-1.328 Jul 15
15005:24.2North Eastern Youth Development League Division 2N0.30.019 Jul 15
parkrun21:25South Shields parkrun # 1261.00.619 Sep 15
15005:22.0North Eastern Youth Development League Division 2N0.0-0.328 Jun 15
parkrun21:11South Shields parkrun # 1201.0-0.78 Aug 15
8002:39.38North Eastern County Championships0.5-1.123 May 15
HM3:36:09High Fells of Hedgehope Half Marathon10.024.613 Jan 19
15005:27.27North Eastern County Championships0.3-0.624 May 15
5K21:02Middlesbrough Riverside 5K0.8-1.531 May 15
parkrun22:04South Shields parkrun # 1171.50.518 Jul 15
parkrun21:35South Shields parkrun # 1141.00.127 Jun 15
3.2K13:05ESAA English Schools' Championships2.7-1.614 Mar 15
15005:29.7Durham County Schools Championships0.00.613 Jun 15
15005:35.2North Eastern Open Grand Prix Series1.1-0.629 Apr 15
Mile5:56.0Tyne Bridge Harriers Golden Mile0.2-0.49 May 15
4K18:57Junior Great North Run1.60.014 Sep 13
15005:33.8North Eastern Youth Development League Division 2N0.6-7.527 Apr 14
8003:02.7North Eastern Open Grand Prix Series0.44.37 May 14
8002:42.5North Eastern Youth Development League Division 2N0.0-0.329 Jun 14
4K17:09Bupa Junior Great North Run0.4-4.86 Sep 14
parkrun22:42South Shields parkrun # 821.00.015 Nov 14
parkrun21:24South Shields parkrun # 881.5-3.127 Dec 14
15006:02.5North Eastern Youth Development League Division 2N0.03.926 Apr 15
5K24:09Raby Castle 5K1.04.217 May 15
parkrun22:01South Shields parkrun # 1111.00.96 Jun 15

Order By:

ROAD10:24Elswick Good Friday Relays18 Apr 14
XC14:17Start Fitness North East Harrier League11 Oct 14
XC13:32Start Fitness North East Harrier League25 Oct 14
XC14:53Start Fitness North East Harrier League22 Nov 14
XC14:42Start Fitness North East Harrier League29 Nov 14
XCNTDurham Schools' Championships17 Jan 15
XC15:04Start Fitness North East Harrier League31 Jan 15
XC11:50North East Inter Schools' Championships7 Feb 15
XC14:52Start Fitness North East Harrier League28 Feb 15
XC14:36Start Fitness North East Harrier League26 Sep 15
XC12:46Start Fitness North East Harrier League10 Oct 15
XC14:52Start Fitness North East Harrier League21 Nov 15
XC12:38Start Fitness North East Harrier League28 Nov 15
XC13:07North East Schools' Inter Counties6 Feb 16
XC9:55Start Fitness North East Harrier League19 Mar 16
XC11:40Start Fitness North Eastern Harrier League1 Oct 16
XC13:01Start Fitness North Eastern Harrier League9 Oct 16
XC12:33Start Fitness North Eastern Harrier League19 Nov 16
XC13:52Start Fitness North Eastern Harrier League26 Nov 16
XC15:16Start Fitness North Eastern Harrier League7 Jan 17
XC17:28Northern Schools' Inter County Championships4 Feb 17
XC16:05Start Fitness North Eastern Harrier League11 Feb 17
XC14:46Start Fitness North Eastern Harrier League4 Mar 17
XC20:37Start Fitness North Eastern Harrier League8 Oct 17
XC23:04Start Fitness North Eastern Harrier League28 Oct 17
XC22:25Start Fitness North Eastern Harrier League18 Nov 17
XC20:21Start Fitness North Eastern Harrier League6 Jan 18
XC20:31Start Fitness North Eastern Harrier League10 Feb 18
XC20:41Start Fitness North Eastern Harrier League29 Sep 18
XC19:28Start Fitness North Eastern Harrier League7 Oct 18
XC21:06Start Fitness North Eastern Harrier League9 Feb 19
XC17:02Start Fitness North Eastern Harrier League2 Mar 19