Name:
Sam Standerwick
Gender:
Female
Club:
Parc Bryn Bach
Age Group:
V45
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37.6
123898

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M49:09Glynneath 51.15.226 Dec 17+1
parkrun33:04Bryn Bach parkrun # 2931.29.516 Jun 18+2
parkrun31:43Cardiff parkrun # 5252.56.61 Jan 18+3
5K31:05Nos Galan Races1.27.031 Dec 17+4
parkrun28:27Bryn Bach parkrun # 2381.04.029 Apr 17+5
HM2:23:06Cardiff Half Marathon1.47.01 Oct 17
parkrun29:44Bryn Bach parkrun # 2491.45.022 Jul 17
Mar5:50:11Brooks Snowdonia Marathon5.18.728 Oct 17
10K53:34Caerphilly 10K0.72.119 Jun 16
6.4K41:27Start Fitness Gwent League1.87.53 Dec 17
6M81:47Howling Bull Run 68.08.126 Nov 17
5K38:49Nos Galan Races1.29.731 Dec 18
parkrun34:39Newport parkrun # 3584.18.31 Jan 18
parkrun29:48Bryn Bach parkrun # 2431.45.13 Jun 17
parkrun29:40Bryn Bach parkrun # 2401.64.713 May 17
parkrun29:17Bryn Bach parkrun # 2341.46.01 Apr 17
parkrun29:45Bryn Bach parkrun # 2361.86.315 Apr 17
6.4K48:34Start Fitness Gwent League5.09.710 Feb 18
parkrun26:56Bryn Bach parkrun # 2031.03.813 Aug 16
6.4K38:45Start Fitness Gwent League1.97.44 Mar 17
Mar4:34:52Yeovil Marathon2.24.912 Jun 16
parkrun26:26Bryn Bach parkrun # 1881.52.423 Apr 16
6M62:11Parc Bryn Bach 61.96.823 Apr 17
HM3:32:07Buff Winter Trail Half Marathon10.011.420 Jan 18
8M68:46Lliswerry 80.41.631 Jan 16
parkrun27:45Bryn Bach parkrun # 1982.43.79 Jul 16
HM2:56:41Great Celtic Half Marathon7.28.115 Jul 17
HM2:22:45Merthyr Half Marathon1.78.326 Mar 17
parkrun31:00Bryn Bach parkrun # 2411.46.820 May 17
HM2:02:17IAAF World Half Marathon Championships - Cardiff Half Marathon0.43.926 Mar 16
10K54:28Dragon 10K0.43.113 Mar 16
5K29:05Nos Galan Races0.57.731 Dec 16
7M79:02Kymin Dash 74.38.69 Apr 17
5.7K36:23Start Fitness Gwent League5.06.712 Nov 16
parkrun28:52Bryn Bach parkrun # 2042.05.820 Aug 16
parkrun27:15Bryn Bach parkrun # 1940.84.54 Jun 16
8M80:44Lliswerry 80.09.129 Jan 17
5M67:32Dark Moors 54.211.913 Jan 18
parkrun27:31Bryn Bach parkrun # 1951.04.711 Jun 16
Mar7:42:55Bovington Marathon10.013.516 Dec 17
QM95:28Dark Ox4.014.111 May 18
parkrun27:20Bryn Bach parkrun # 1743.02.49 Jan 16
6K39:17Start Fitness Gwent League3.69.012 Feb 17
parkrun28:42Bryn Bach parkrun # 2051.06.627 Aug 16
Mar7:09:08Virgin London Marathon3.215.922 Apr 18
parkrun26:35Bryn Bach parkrun # 1761.03.230 Jan 16
10M2:22:46Dark Moors 103.612.913 Jan 18
parkrun26:39Bryn Bach parkrun # 1751.03.323 Jan 16
parkrun28:35Bryn Bach parkrun # 2001.06.423 Jul 16
HM3:28:14Salomon Trail Half Marathon10.010.417 Jun 17
parkrun25:43Bryn Bach parkrun # 1531.51.222 Aug 15
parkrun28:48Bryn Bach parkrun # 2011.06.730 Jul 16
parkrun28:32Newport parkrun # 2692.05.330 Apr 16
parkrun26:25Bryn Bach parkrun # 1691.02.912 Dec 15
parkrun27:20Bryn Bach parkrun # 1821.04.412 Mar 16
10M99:17Sospan Road Runners 103.64.222 Nov 15
10K94:58Sydling Hill 10K10.010.724 Jun 17
10K55:50Wye Valley Runners New Year's Day 10K0.24.41 Jan 16
parkrun24:11Bryn Bach parkrun # 1321.0-1.714 Mar 15
5K26:50Nos Galan Races0.64.031 Dec 15
parkrun24:45Bryn Bach parkrun # 1371.00.018 Apr 15
parkrun31:01Bryn Bach parkrun # 2210.810.124 Dec 16
10K56:44Richard Burton 10K1.73.61 Nov 15
HM2:02:09Lloyds Bank Cardiff Half Marathon0.63.64 Oct 15
HM2:03:37Hoka One One Half Marathon-1.66.421 Feb 16
parkrun43:30Bryn Bach parkrun # 3001.115.24 Aug 18
HM3:17:50Dark Valley Half Marathon4.213.711 Nov 17
parkrun26:47Bryn Bach parkrun # 1631.03.531 Oct 15
HM2:38:53Forest of Dean Spring Half Marathon2.012.119 Mar 17
parkrun27:24Bryn Bach parkrun # 1671.04.528 Nov 15
parkrun28:57Bryn Bach parkrun # 1930.47.628 May 16
parkrun25:24Bryn Bach parkrun # 1391.01.22 May 15
parkrun27:00Bryn Bach parkrun # 1591.03.93 Oct 15
parkrun27:10Bryn Bach parkrun # 1581.04.226 Sep 15
20M3:20:29San Domenico 203.42.715 Mar 15
20M3:46:04San Domenico 202.09.320 Mar 16
10K56:48Merthyr Police 10K1.63.89 Aug 15
parkrun27:14Bryn Bach parkrun # 1344.01.328 Mar 15
Mar7:50:03Invader Marathon10.014.629 Jul 17
10M90:40Pontypridd Reverse 101.42.429 Mar 15
10K78:58Merthyr Mawr Christmas Pudding 10K5.612.111 Dec 16
Mar5:01:31ASICS Greater Manchester Marathon1.49.710 Apr 16
parkrun24:34Bryn Bach parkrun # 1181.0-1.229 Nov 14
parkrun29:27Bryn Bach parkrun # 1861.07.79 Apr 16
parkrun28:29Bryn Bach parkrun # 1731.06.22 Jan 16
HM2:04:24Swansea Half Marathon1.23.914 Jun 15
parkrun48:53Bryn Bach parkrun # 3312.418.29 Mar 19
parkrun28:40Bryn Bach parkrun # 1642.05.57 Nov 15
Mar8:11:34Larmer Marathon9.018.911 Mar 18
parkrun27:31Bryn Bach parkrun # 1541.04.729 Aug 15
parkrun46:35Newport parkrun # 3852.317.521 Jul 18
parkrun26:41Bryn Bach parkrun # 1411.03.416 May 15
parkrun24:42Bryn Bach parkrun # 1161.0-1.815 Nov 14
8M68:34Lliswerry 8-0.11.325 Jan 15
5M42:09Glynneath 50.80.826 Dec 14
8M2:13:20Wentwood Woodlark 810.015.317 Sep 17
10K94:39East Farm 10K5.614.926 Aug 17
Mar5:19:01Snowdonia Marathon5.08.324 Oct 15
10K52:22Richard Burton 10K0.9-1.12 Nov 14
parkrun28:42Bryn Bach parkrun # 1651.06.614 Nov 15
parkrun27:47Bryn Bach parkrun # 1491.05.225 Jul 15
parkrun26:05Bryn Bach parkrun # 1271.01.77 Feb 15
parkrun26:09Bryn Bach parkrun # 1281.01.814 Feb 15
parkrun25:17Bryn Bach parkrun # 1131.0-1.825 Oct 14
parkrun25:19Bryn Bach parkrun # 1151.0-0.78 Nov 14
parkrun26:30Bryn Bach parkrun # 1222.01.425 Dec 14
Mar4:51:00Herefordshire Running Festival Marathon1.08.620 Sep 15
parkrun28:05Bryn Bach parkrun # 1521.05.615 Aug 15
10K56:37Treforest 10K 5.224 May 15
parkrun27:18Bryn Bach parkrun # 1292.02.721 Feb 15
parkrun26:42Bryn Bach parkrun # 1301.02.728 Feb 15
parkrun26:51Bryn Bach parkrun # 1242.01.93 Jan 15
parkrun26:54Bryn Bach parkrun # 1212.02.020 Dec 14
6.6M2:03:17Light Ox10.020.212 May 19
parkrun46:19Bryn Bach parkrun # 2911.020.52 Jun 18
Mar4:39:27Virgin London Marathon0.87.026 Apr 15
parkrun29:26Bryn Bach parkrun # 1482.06.718 Jul 15
parkrun25:43Bryn Bach parkrun # 1111.0-2.511 Oct 14
parkrun32:09Bryn Bach parkrun # 1901.011.47 May 16
HM3:43:23Larmer Half Marathon10.017.511 Mar 17
10K56:33Wye Valley Runners New Year's Day 10K1.03.51 Jan 15
parkrun28:34Bryn Bach parkrun # 1421.06.423 May 15
parkrun29:58Bryn Bach parkrun # 1443.06.56 Jun 15
parkrun28:22Bryn Bach parkrun # 1401.06.19 May 15
20M3:40:11Rhayader Round the Lakes 203.06.57 Mar 15
parkrun27:29Bryn Bach parkrun # 1261.04.024 Jan 15
5K27:18Nos Galan 5K0.93.831 Dec 14
parkrun29:02Bryn Bach parkrun # 1451.07.113 Jun 15
HM2:09:23Devizes Half Marathon2.21.919 Oct 14
HM3:43:34Buff Winter Trail Half Marathon9.218.321 Jan 17
parkrun27:57Bryn Bach parkrun # 1172.03.522 Nov 14
10K56:18Admiral Swansea Bay 10K0.9-0.221 Sep 14
parkrun26:37Bryn Bach parkrun # 1071.0-1.513 Sep 14
parkrun30:03Penallta parkrun # 21.08.64 Jul 15
parkrun48:30Bryn Bach parkrun # 2921.023.59 Jun 18
parkrun26:56Bryn Bach parkrun # 1031.0-2.616 Aug 14
parkrun29:11Bryn Bach parkrun # 1351.07.34 Apr 15
parkrun30:26Bryn Bach parkrun # 1254.05.410 Jan 15
HM2:06:21Cardiff Half Marathon0.11.45 Oct 14
parkrun27:50Bryn Bach parkrun # 1141.03.31 Nov 14
parkrun28:21Bryn Bach parkrun # 1191.05.36 Dec 14
parkrun30:56Bryn Bach parkrun # 1431.59.330 May 15
10M1:47:18Sospan Road Runners 103.86.416 Nov 14
10K58:44Merthyr Police 10K1.6-1.110 Aug 14
parkrun33:17Bryn Bach parkrun # 641.00.02 Nov 13
parkrun36:19Bryn Bach parkrun # 651.51.59 Nov 13
parkrun36:25Bryn Bach parkrun # 671.02.023 Nov 13
parkrun35:29Bryn Bach parkrun # 681.01.330 Nov 13
parkrun34:40Bryn Bach parkrun # 691.00.57 Dec 13
parkrun34:51Bryn Bach parkrun # 712.0-0.321 Dec 13
parkrun33:59Bryn Bach parkrun # 721.0-0.228 Dec 13
5K36:46Nos Galan 5K1.22.131 Dec 13
parkrun33:56Bryn Bach parkrun # 731.0-0.34 Jan 14
parkrun33:00Bryn Bach parkrun # 751.0-1.318 Jan 14
parkrun32:29Bryn Bach parkrun # 762.0-2.625 Jan 14
parkrun34:13Bryn Bach parkrun # 773.0-1.01 Feb 14
parkrun32:05Bryn Bach parkrun # 781.0-1.58 Feb 14
parkrun31:34Bryn Bach parkrun # 801.5-2.222 Feb 14
10K70:33Pontypool 10K1.81.023 Feb 14
parkrun31:31Bryn Bach parkrun # 811.0-1.18 Mar 14
parkrun30:21Bryn Bach parkrun # 821.0-2.615 Mar 14
30K4:26:23San Domenico 30K2.26.123 Mar 14
parkrun30:22Bryn Bach parkrun # 841.0-1.029 Mar 14
parkrun29:47Bryn Bach parkrun # 852.0-2.85 Apr 14
parkrun29:19Bryn Bach parkrun # 871.5-2.219 Apr 14
parkrun29:48Bryn Bach parkrun # 881.0-0.326 Apr 14
10K64:02Parc Bryn Bach 10K2.2-0.127 Apr 14
5M49:07Cardiff Bay 51.1-0.55 May 14
parkrun29:53Bryn Bach parkrun # 903.0-2.210 May 14
parkrun29:16Bryn Bach parkrun # 911.0-1.117 May 14
10K67:34Bupa Great Manchester 10K1.42.918 May 14
parkrun28:36Bryn Bach parkrun # 921.0-2.024 May 14
parkrun28:59Bryn Bach parkrun # 951.0-0.414 Jun 14
HM2:40:09Shrewsbury Half Marathon2.45.622 Jun 14
parkrun28:24Bryn Bach parkrun # 971.0-1.328 Jun 14
7M76:48Cwmcarn Scenic 74.01.72 Jul 14
parkrun29:35Bryn Bach parkrun # 981.00.812 Jul 14
HM2:27:14Swansea Half Marathon1.04.220 Jul 14
parkrun27:55Bryn Bach parkrun # 1001.0-1.826 Jul 14
10K65:39Women's Running Bristol 10K1.53.72 Aug 14
10M1:48:08Brecon Lions 101.63.53 Aug 14
parkrun28:57Bryn Bach parkrun # 1021.50.19 Aug 14
parkrun36:07Bryn Bach parkrun # 1081.011.320 Sep 14
parkrun34:33Bryn Bach parkrun # 1101.09.84 Oct 14
parkrun33:13Bryn Bach parkrun # 1121.09.918 Oct 14
parkrun29:57Bryn Bach parkrun # 1201.07.713 Dec 14
parkrun30:49Bryn Bach parkrun # 1231.08.927 Dec 14
Mar7:33:36Giants Head Marathon6.018.925 Jun 16
parkrun45:44Bryn Bach parkrun # 1971.222.32 Jul 16
HM4:02:38Chase Half Marathon10.021.59 Jul 17
HM4:27:00Bovington Half Marathon10.031.617 Dec 17
parkrun52:40Bryn Bach parkrun # 2691.829.323 Dec 17
HM4:26:03Ox Half Marathon10.031.213 May 18
parkrun52:27Bryn Bach parkrun # 2952.026.730 Jun 18
HM5:48:48Scott Snowdonia Trail Half Marathon10.073.915 Jul 18
HM4:23:49Dorset Invader Half Marathon10.028.228 Jul 18
HM4:44:11Crafty Fox Half Marathon10.035.39 Sep 18
6.6M2:20:31Dark Ox8.038.810 May 19

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