Hannah Robinson
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:15.65UK Women's League Premier Division0.3-0.33 Aug 19+
8002:17.14UK Women's League Premier Division1.2-3.19 Jun 19+
8002:15.70Charnwood AC Open Series0.1-0.329 Jul 19+
8002:16.91UK Women's League Premier Division0.4-0.56 Jul 19+
8002:16.41BMC Regional Races0.2-0.316 Jul 19+
8002:19.5Midland League Division 10.70.016 Jun 19
15004:48.79Charnwood AC Open Series0.31.01 Jul 19
15004:50.94UK Women's League Premier Division0.8-1.19 Jun 19
15005:01.8Midland League Division 11.5-0.419 May 19
3.16M19:32ERRA National Women's 6-Stage Relays1.7-2.16 Apr 19
3.165M19:09Midland Counties Women's 6-Stage Relays0.7-2.023 Mar 19
8002:26.93Notts AC Spring Spruce Open0.50.331 Mar 19
4.33K16:22ERRA Women's National 4-Stage Relays2.6-2.46 Oct 18
3K11:03ECCA Saucony English National Relay Championships2.0-0.13 Nov 18
4.33K16:21Midland Counties Women's 4-Stage Relays2.3-2.122 Sep 18
6K24:09North Midlands League2.6-1.510 Nov 18
8002:27.27BMC Regional Races0.50.414 Aug 18
8002:24.0Midland League Division 10.5-0.93 Jun 18
5M32:07Notts AAA's Summer league1.6-1.513 Jun 18
15005:03.6Midland League Division 10.60.85 Aug 18
15004:58.4Midland League Division 10.5-0.23 Jun 18
15005:15.2Midland League Division 11.81.18 Jul 18
5M34:54Notts AAA Summer League 53.20.425 Apr 18
5.38M35:14Midland Counties Women's 6-Stage Relays1.1-0.417 Mar 18
8K35:51ECCA Saucony English National Championships5.00.024 Feb 18
5.38M37:03ERRA National Women's 6-Stage Relays1.90.914 Apr 18
8K36:02Nottinghamshire / Derbyshire County Championships5.7-0.56 Jan 18
3K11:20ECCA Saucony English National Relay Championships3.1-0.24 Nov 17
6K24:44North Midlands League2.10.013 Jan 18
6K23:11North Midlands League0.3-0.911 Nov 17
4.33K16:57Midland Counties Women's 4-Stage Relays2.0-0.323 Sep 17
6K26:56North Midlands League6.0-0.314 Oct 17
300011:06.5Athletics Direct Midland League Division 11.50.65 Aug 17
8002:26.7UK Women's League Division 10.7-0.33 Jun 17
5.8M40:33Notts AAA Summer League 5.83.3-0.12 Aug 17
10K41:10Asda Foundation Leicester 10K-0.21.13 Sep 17
4.9M32:16Notts Summer League Jul 17
15005:02.44Charnwood AC Open Series0.00.831 May 17
15005:08.6Athletics Direct Midland League Division 11.00.77 May 17
5.08K20:11ERRA National Women's 6-Stage Relays2.0-1.08 Apr 17
5M33:25Midland Counties 5/7 Mile Championships4.0-2.319 Nov 16
8.8K37:20Midland Counties Championships3.3-0.928 Jan 17
10K41:59Notts AC Easter 10K1.10.617 Apr 17
5M33:50Notts Summer League 50.81.510 May 17
8K36:40CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.711 Mar 17
6K23:30North Midlands League0.4-0.414 Jan 17
2.5M15:32Notts AC Christmas Relays (4 x 2.5)1.7-0.427 Dec 16
4.33K16:59Midland Counties Women's 4-Stage Relays2.6-0.924 Sep 16
3K11:36ECCA Saucony English National Relay Championships2.51.45 Nov 16
6.5K27:19North Midlands League3.0-0.315 Oct 16
15004:56.09UK Women's League Premier Division0.5-0.84 Jun 16
15004:59.03Charnwood AC Midweek Open0.30.115 Jun 16
5M32:02Notts Summer League 50.9-2.34 May 16
15005:05.3Athletics Direct Midland League Division 20.80.18 May 16
8002:30.79Charnwood AC Midweek Open0.41.115 Jun 16
8002:27.06Charnwood AC Warm Up Meeting0.00.210 Apr 16
3.165M20:06ERRA National Women's 6-Stage Relays1.3-3.116 Apr 16
5.1M33:45Notts Summer League 5.11.3-1.413 Apr 16
5.08K20:23Midland Women's 6-Stage Relays1.6-2.72 Apr 16
Mile5:27.7Tim Wealthall Miles & Richard Belton 5000m0.9-0.229 Aug 15
8002:26.4Athletics Direct Midland League Division 20.70.09 Aug 15
8K38:56ECCA Saucony English National Championships6.01.227 Feb 16
8002:29.22Charnwood AC Open Meeting0.70.719 Aug 15
HM91:54Robin Hood Half Marathon0.3-2.827 Sep 15
4.315K17:19Midland Counties Women's 4-Stage Relays2.6-2.419 Sep 15
3K12:00ECCA Saucony English National Relay Championships2.42.031 Oct 15
6K27:01North Midlands League4.6-1.314 Nov 15
8002:30.1Athletics Direct Midland League Division 20.81.04 Jul 15
5K27:20Nottinghamshire County Championships6.08.97 Jan 17
8002:32.3Athletics Direct Midland League Division 20.81.66 Jun 15
5M36:32Midland Counties 5/7 Mile Championships2.02.221 Nov 15
8002:32.52UK Women's League Division 10.42.17 Jun 15
15005:15.59Charnwood AC Open Meeting0.42.714 May 15
15005:27.3Athletics Direct Midland League Division 20.83.84 Jul 15
8002:27.6Serveline Midland League Division 10.80.32 Aug 14
15005:05.4Serveline Midland League Division 11.30.52 Aug 14
8002:29.0UK Youth Development U17/U20 League Division Midland Premier 11.00.527 Jul 14
2.5M16:44Notts AC Christmas Relays (4 x 2.5)2.8-0.927 Dec 14
15005:09.6UK Youth Development U17/U20 League Division Midland Premier 10.81.527 Jul 14
8002:42.3National Junior Athletic League Midland Premier1.41.325 Apr 10
15005:31.8McCain UK Young Athletes League Midland Premier N - Match B0.82.02 May 10
8002:39.6Nottinghamshire County Championships1.01.08 May 10
15005:17.4Nottinghamshire County Championships1.1-0.19 May 10
15005:31.5Nottinghamshire Schools Championships0.82.011 Jun 10
15005:14.8Mason Trophy0.70.019 Jun 10
15005:17.4McCain UK Young Athletes League Midland Premier N - Match A0.50.520 Jun 10
15005:22.9Up and Running Midland League Division 70.61.13 Jul 10
15005:10.5McCain UK Young Athletes League Midland Premier N0.3-0.218 Jul 10
15005:09.8National Junior Athletic League Midland Premier0.8-0.925 Jul 10
15005:10.61McCain UK Young Athletes League Midland Final0.8-0.71 Aug 10
Mile5:39.9Tim Wealthall Mile/5K Open1.0-0.45 Aug 10
8002:33.7Mansfield Open1.3-0.930 Aug 10
15005:13.25McCain UK Young Athletes League - Auxiliary Final1.1-0.64 Sep 10
3.861K15:37Midland Counties Young Athletes' Relays2.00.026 Sep 10
8002:38.82Notts AC Spring Spruce Open0.31.53 Apr 11
3M19:57Virgin London Mini Marathon1.00.017 Apr 11
15005:18.22National Junior League Midland Premier Division0.80.31 May 11
300011:31.25Charnwood AC Graded Open1.00.84 May 11
15005:20.2McCain Young Athletes League Midland Premier N Division0.80.68 May 11
15005:09.9Nottinghamshire County Championships0.4-0.415 May 11
15005:16.6McCain Young Athletes League Midland Premier N Division0.50.422 May 11
300011:40.0McCain Young Athletes League Midland Premier N Division0.41.922 May 11
300011:53.7National Junior League Midland Premier Division0.92.229 May 11
300011:34.0McCain Young Athletes League Midland Premier N Division0.41.65 Jun 11
15005:18.0McCain Young Athletes League Midland Premier N Division0.11.05 Jun 11
300011:44.5Nottinghamshire County Schools Championships0.62.010 Jun 11
300011:53.0Inter Counties Schools' Championships (Mason Trophy)0.32.818 Jun 11
15005:16.0National Junior League Midland Premier Division1.3-0.510 Jul 11
15005:08.99Charnwood AC Graded Open0.5-0.613 Jul 11
15005:19.49McCain Young Athletes League Midland Regional Final1.30.117 Jul 11
300011:59.79McCain Young Athletes League Midland Regional Final1.02.617 Jul 11
3.863K15:35ERRA National Young Athletes' Relays1.00.316 Oct 11
15005:12.62Charnwood Warm Up Meeeting0.9-0.415 Apr 12
5M34:23Nottinghamshire Summer League0.30.09 May 12
15005:10.3Nottinghamshire County Championships0.5-0.313 May 12
8002:24.18UK Women's League Division 30.4-2.427 May 12
15005:04.86UK Women's League Division 30.6-1.127 May 12
8002:28.74National Junior Athletic League Midland Premier Division0.60.624 Jun 12
15005:13.55National Junior Athletic League Midland Premier Division1.21.424 Jun 12
15005:11.68UK Women's League Division 30.81.61 Jul 12
15005:07.86UK Women's League Division 30.81.128 Jul 12
8002:27.30UK Women's League Division 30.60.328 Jul 12
8002:23.4Up & Running Midland League Division 10.6-0.84 Aug 12
15005:08.3Up & Running Midland League Division 10.81.14 Aug 12
8002:23.94Charnwood Stars of Future0.6-0.519 Aug 12
4.819K19:59ERRA Women's 6-Stage Relays2.5-0.613 Apr 13
8002:31.9Plastics Plus Midland League Division 10.51.818 May 13
15005:16.5Plastics Plus Midland League Division 10.62.618 May 13
8002:31.80Nottinghamshire County Championships0.02.325 May 13
8002:27.4UK Youth Development U17/U20 League Division Midland Premier 20.60.52 Jun 13
15005:12.5UK Youth Development U17/U20 League Division Midland Premier 20.81.92 Jun 13
8002:28.4UK Youth Development U17/U20 League Division Midland Premier 20.80.630 Jun 13
15005:06.6UK Youth Development U17/U20 League Division Midland Premier 20.81.130 Jun 13
parkrun20:35Rushcliffe parkrun # 391.0-0.46 Jul 13
8002:32.1Plastics Plus Midland League Division 10.81.67 Jul 13
15005:07.4UK Youth Development U17/U20 League Division Midland Premier 20.81.228 Jul 13
8002:28.48UK Women's League Division 20.80.64 Aug 13
5K25:37Midland Championships1.09.125 Jan 14
6K27:12ECCA English National Championships2.51.722 Feb 14
6K26:19Inter County Championships0.32.58 Mar 14
2.995M17:12Midland Women's 6 Stage Relays-2.5-1.716 Mar 14
HM97:33Belvoir Half Marathon0.00.030 Mar 14
8002:30.31UK Youth Development U17/U20 League Division Midland Premier 10.71.227 Apr 14
15005:09.76UK Youth Development U17/U20 League Division Midland Premier 11.40.927 Apr 14
15005:15.9UK Youth Development U17/U20 League Division Midland Premier 10.52.61 Jun 14
8002:34.9UK Youth Development U17/U20 League Division Midland Premier 10.22.91 Jun 14
Mile5:29.5Tim Wealthall Miles & Richard Belton 5000m0.31.419 Jun 14
4.315K17:55Midland Women's 4 Stage Relays2.5-0.920 Sep 14
4.315K17:48ERRA Women's National 4 Stage Relays2.3-0.94 Oct 14

Order By:

XC16:45English Schools' Championships20 Mar 10
XC18:19North Midlands League9 Oct 10
XC18:50Nottinghamshire County Championships8 Jan 11
XC17:11North Midlands League15 Jan 11
XC25:26Midland Cross Country Championships29 Jan 11
XC25:49English National Championships19 Feb 11
ROAD19:00Virgin London Mini Marathon East Midlands Trial Races27 Feb 11
XC22:53Inter Counties Championships5 Mar 11
XC15:16English Schools' Championships19 Mar 11
XC22:15North Midlands League3 Dec 11
XC16:16Notts AC Christmas Relay (4x2.75)27 Dec 11
XC19:17Nottinghamshire County Championships7 Jan 12
XC21:12Midland Championships28 Jan 12
XC23:23English National Championships25 Feb 12
XC22:33Inter Counties Championships10 Mar 12
ROAD13:50ERRA Women's 4-Stage Relays13 Oct 12
XC30:38North Midlands League20 Oct 12
XC10:36ECCA National Relays3 Nov 12
XC25:17North Midlands League1 Dec 12
XC20:28Nottinghamshire County Championships5 Jan 13
XC28:30English National Championships23 Feb 13
XC25:17Inter Counties Championships9 Mar 13
XC25:55Midland Counties Relay Championships5 Oct 13
XC39:29Midland Counties 5/7 Mile Championships23 Nov 13
XC32:13North Midlands League7 Dec 13
XC26:12Nottinghamshire County Championships4 Jan 14
XC29:15North Midlands League11 Oct 14
XC17:34Nottinghamshire / Derbyshire County Championships3 Jan 15
XC35:21North Midlands League10 Jan 15
XC21:49Midland Championships24 Jan 15
XC23:54North Midlands League16 Jan 16
5000DNFTim Wealthall Miles & Richard Belton 5000m28 Jul 16