Name:
Michael O'donoghue
Gender:
Male
Club:
Orangegrove
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:21Les Jones Memorial 10K2.10.917 May 19+
6M46:13Giant's 65.81.526 Jul 19+
5M35:45Mallusk Harriers 53.01.69 Aug 19+
5K19:45Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.20.63 Apr 19+
5M33:43Fairhill 50.51.65 Jun 19+
5K22:18Crawfordsburn 5K3.92.07 Aug 19
300011:58.25North Down AC Senior Open1.32.213 Aug 19
10K43:26CAH Mayfair Races 10K1.02.125 May 19
500020:59.92North Down AC Senior Open0.82.62 Jul 19
parkrun20:33Waterworks parkrun # 4272.20.225 Dec 18
10K42:03Run The Runways 10K-0.82.510 May 19
HM96:06Colchester Half Marathon0.42.324 Mar 19
4.4M30:22Stormont Open2.01.49 Feb 19
10K41:55Bangor 10K (Inc NI & Ulster Championship)1.30.329 Sep 18
4M27:11Malcolm Cup Open2.10.924 Nov 18
10K44:41Race to Recovery 10K0.83.510 Mar 19
parkrun24:14Malahide parkrun # 3366.03.613 Apr 19
parkrun20:53Belfast Victoria parkrun # 3971.02.122 Dec 18
10K42:11Storming the Castle 10K1.20.726 Aug 18
HM1:41:18Mount Stewart Half Marathon4.80.14 Aug 18
parkrun24:54Orangefield parkrun # 586.04.87 Sep 19
parkrun23:36Stormont parkrun # 1914.24.220 Apr 19
5M40:22Forestside 56.03.916 Mar 19
HM96:46Waterside Half Marathon1.71.32 Sep 18
5M38:13Felie 52.05.54 Aug 19
10K42:42Les Jones Memorial 10K2.30.118 May 18
14M1:55:44Tywyn Race The Train Rotary 145.81.918 Aug 18
5M35:28Mallusk Harriers 52.71.510 Aug 18
10K43:25Strangford Festival 5K / 10K0.82.324 Aug 18
parkrun22:21Roosevelt Island DC parkrun # 1043.03.010 Nov 18
6M45:49Giants Trail 64.82.227 Jul 18
parkrun25:08Orangefield parkrun # 346.05.216 Mar 19
300012:00.16North Down AC Senior Open1.71.924 Jul 18
parkrun23:24Orangefield parkrun # 65.52.58 Sep 18
10K40:51Craic 10K0.50.017 Mar 18
Mar3:37:20TCS New York City Marathon0.62.94 Nov 18
10K42:16Titanic Quarter 10K1.20.78 Apr 18
4M32:41Mathieson Shield & Cup6.05.013 Jan 19
12M99:42Burren Townlands 6 / 122.85.526 Dec 18
5K22:03Crawfordsburn 5K2.82.61 Aug 18
parkrun24:07Oldbridge parkrun # 2354.05.312 Jan 19
parkrun25:03Dungannon Park parkrun # 473.08.013 Jul 19
5K21:16Rollercoaster Races3.20.710 Mar 18
5K20:04Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.21.321 Mar 18
Mar3:40:25Haspa Marathon Hamburg2.81.329 Apr 18
HM1:41:51Harrow Half Marathon0.44.816 Sep 18
Mile5:57.48NiRunning Mile0.9-1.84 May 18
parkrun24:34Stranmillis College parkrun # 13.27.02 Feb 19
parkrun21:55Orangefield parkrun # 11.04.24 Aug 18
parkrun27:26Orangefield parkrun # 545.59.610 Aug 19
21K1:40:28Garvagh 21K1.63.215 Apr 18
parkrun20:53Castlewellan parkrun # 72.60.54 Nov 17
parkrun23:25Colin Glen parkrun # 1086.02.023 Dec 17
Mar4:09:06Larne AC Coastal Marathon1.67.929 Jun 19
parkrun23:16Queens parkrun # 3351.06.822 Sep 18
10M71:19Portaferry 102.00.018 Jul 17
10K41:53Shore Killough 10K1.7-0.111 Jul 17
10K41:08Comber 10K1.4-0.616 Jun 17
10K42:58Bangor 10K1.21.430 Sep 17
parkrun25:53Orangefield parkrun # 224.08.529 Dec 18
parkrun24:00Orangefield parkrun # 82.07.129 Sep 18
4M29:38Malcolm Cup Open - Provisional4.52.22 Dec 17
parkrun28:24Orangefield parkrun # 406.010.627 Apr 19
parkrun26:43Colchester Castle parkrun # 3143.610.323 Mar 19
parkrun24:18Queens parkrun # 3263.26.521 Jul 18
parkrun24:12Colin Glen parkrun # 1343.56.014 Jul 18
10M69:12Jude Gallagher Memorial Round the Bridges 100.50.229 Jun 17
parkrun25:06Orangefield parkrun # 123.08.127 Oct 18
parkrun21:32Stormont parkrun # 1161.82.618 Nov 17
8K37:02British Athletics Cross Challenge (Inc IAAF Permit)2.73.76 Jan 18
5K21:28Crawfordsburn 5K3.50.82 Aug 17
parkrun26:06Orangefield parkrun # 154.58.317 Nov 18
parkrun24:42Orangefield parkrun # 161.58.924 Nov 18
parkrun26:13Orangefield parkrun # 243.59.55 Jan 19
parkrun24:31Harrow parkrun # 1752.57.615 Sep 18
parkrun26:51Queens parkrun # 3633.011.16 Apr 19
5M37:24Greencastle 52.34.226 Dec 17
8.5M81:34Castlewellan Christmas Cracker 8.56.09.729 Dec 18
8K39:02Northern Ireland & Ulster Intermediate & Masters' Championships3.84.927 Jan 18
parkrun21:10Colin Glen parkrun # 823.00.73 Jun 17
5M34:33Lough Neagh Rescue Charity 51.81.320 May 17
HM94:56Newry City Half Marathon0.80.428 May 17
parkrun24:31Orangefield parkrun # 41.58.625 Aug 18
parkrun24:35Orangefield parkrun # 91.09.26 Oct 18
10K41:17Craic 10K0.70.317 Mar 17
5K19:42Deep RiverRock Queen’s 5K0.40.329 Mar 17
Mar4:13:10Larne AC Coastal Marathon3.07.230 Jun 18
parkrun26:10Orangefield parkrun # 103.59.513 Oct 18
parkrun26:32Ormeau parkrun # 2832.411.21 Jan 19
parkrun27:54Orangefield parkrun # 522.013.827 Jul 19
4M33:19Mathieson Cup Open6.05.811 Feb 18
parkrun22:32Limavady parkrun # 1016.00.44 Mar 17
HM1:40:32Ards Half Marathon1.62.730 Jun 17
Mar3:36:16Walled City Marathon1.81.54 Jun 17
parkrun24:19Wallace parkrun # 2443.06.710 Mar 18
parkrun22:24Ormeau parkrun # 2192.43.79 Sep 17
HM1:44:07Castleward Challenge Half Marathon4.20.98 Apr 17
6M47:58Giants Trail 65.04.028 Jul 17
parkrun23:31Antrim parkrun # 2121.27.03 Mar 18
parkrun25:36Ormeau parkrun # 2612.49.628 Jul 18
Mile6:05.45NI Running / BMC Mile2.0-3.45 May 17
parkrun24:21Stormont parkrun # 1431.08.826 May 18
12K53:36Northern Ireland & Ulster Senior Championships2.11.84 Mar 17
HM1:42:30Belfast City Half Marathon0.64.617 Sep 17
10M73:48Sperrin Harriers Parkanaur Forest 101.80.925 Feb 17
parkrun29:32Stormont parkrun # 1933.814.54 May 19
Mar4:11:10Walled City Marathon1.48.53 Jun 18
parkrun24:33Belfast Victoria parkrun # 3641.48.75 May 18
26K2:24:50O'Brien Challenge 26K5.63.016 Sep 17
parkrun19:22Belfast Victoria parkrun # 2831.0-1.517 Sep 16
10K45:35Run Forest Run – Minnowburn 10K4.60.55 Nov 16
4M34:20Mighty Oaks Open6.07.213 Jan 18
parkrun22:45Belfast Victoria parkrun # 3311.65.226 Aug 17
10K52:44Divis 10K6.05.530 Jul 17
parkrun26:13Aberystwyth parkrun # 3141.211.818 Aug 18
parkrun26:08Stormont parkrun # 1215.07.925 Dec 17
10K42:13Laganside 10K1.40.04 Sep 16
5M35:35Sperrin Harriers An Creagan 51.23.221 Jan 17
6M43:51Giant's 64.8-0.229 Jul 16
3M20:03East Antrim Summer Series5.6-2.210 May 16
parkrun28:36Stormont parkrun # 1762.414.51 Jan 19
parkrun22:27Belfast Victoria parkrun # 3191.25.027 May 17
HM1:41:38Larne Half Marathon0.63.518 Mar 17
4M30:38Mighty Oaks Open6.02.119 Nov 16
HM97:12Killyleagh Half Marathon2.00.227 Aug 16
parkrun28:11Orangefield parkrun # 211.514.725 Dec 18
10K42:03Bann 10K1.5-0.325 May 16
Mar3:31:37SSE Airtricity Dublin Marathon0.80.330 Oct 16
5K21:36Crawfordsburn 5K3.70.43 Aug 16
parkrun27:19Falls parkrun # 2776.08.92 Dec 17
10K46:04Jimmy’s 10K0.74.912 Mar 17
parkrun22:04MUSA Cookstown parkrun # 1781.04.525 Feb 17
parkrun30:43Orangefield parkrun # 502.018.06 Jul 19
10K41:51Les Jones Memorial 10K1.4-0.313 May 16
10M74:12Portaferry 102.20.719 Jul 16
HM98:36Deep RiverRock Belfast City Half Marathon1.01.818 Sep 16
HM98:40Kennedy Kane Festival Half Marathon2.00.823 Jul 16
9K39:52British Athletics Cross Challenge (Inc IAAF Permit)-0.34.514 Jan 17
parkrun23:26Omagh parkrun # 134.04.17 Jan 17
parkrun27:04Queens parkrun # 3043.810.710 Feb 18
parkrun24:47Belfast Victoria parkrun # 3371.88.77 Oct 17
parkrun25:22Stormont parkrun # 1092.69.030 Sep 17
5K19:36Queen’s 5K0.0-1.320 Apr 16
HM1:41:10Great North Run1.72.211 Sep 16
parkrun21:17Falls parkrun # 2022.60.84 Jun 16
parkrun26:59Ormeau parkrun # 2353.410.91 Jan 18
parkrun26:30Ormeau parkrun # 2342.511.030 Dec 17
parkrun21:24Colin Glen parkrun # 302.51.221 May 16
5K22:24East Antrim Summer Series 5K4.21.424 May 16
5K22:56Sperrin Harriers Lough Fea 5K1.75.47 Jan 17
parkrun26:55Queens parkrun # 3021.812.427 Jan 18
parkrun24:06Hackney Marshes parkrun # 3482.27.118 Feb 17
parkrun33:01Sixmilewater parkrun # 12.220.720 Jul 19
parkrun24:36Antrim parkrun # 1751.58.720 May 17
parkrun27:30Queens parkrun # 2963.212.025 Nov 17
parkrun30:49Orangefield parkrun # 53.616.51 Sep 18
parkrun20:14Belfast Victoria parkrun # 2490.8-0.823 Jan 16
8K32:07Northern Ireland & Ulster Intermediate & Masters' Championships-1.2-0.230 Jan 16
parkrun27:57Stormont parkrun # 1233.312.61 Jan 18
12K55:15Northern Ireland & Ulster Senior Championships3.00.420 Feb 16
10K42:13Antrim Castle Gardens 10K0.2-0.16 Feb 16
8K33:01Antrim International0.0-0.316 Jan 16
parkrun30:58Belfast Victoria parkrun # 4060.419.916 Feb 19
HM1:44:33Great Rossa Half Marathon1.43.910 Jul 16
parkrun23:57Bangor parkrun # 1441.08.04 Feb 17
parkrun29:08Antrim parkrun # 2044.013.76 Jan 18
10M74:48Sperrin Harriers Parkanaur Forest 101.60.313 Feb 16
parkrun26:22Colin Glen parkrun # 843.010.317 Jun 17
4.8M34:32Northern Ireland League (Inc NI Civil Service Championships)1.61.527 Feb 16
parkrun23:20Newcastle parkrun # 3341.95.510 Sep 16
parkrun34:43Orangefield parkrun # 432.522.218 May 19
parkrun24:47Ecos parkrun # 2371.59.011 Mar 17
parkrun24:11Ormeau parkrun # 1771.87.719 Nov 16
10K43:15Seeley Cup 10K0.70.428 Nov 15
parkrun20:27Cassiobury parkrun # 361.0-0.631 Oct 15
parkrun31:39Stormont parkrun # 1424.416.819 May 18
HM1:42:08Strabane Lifford Half Marathon0.43.915 May 16
parkrun28:42Belfast Victoria parkrun # 3601.016.07 Apr 18
parkrun29:32Ormeau parkrun # 2492.216.114 Apr 18
Mar3:45:14ASICS Greater Manchester Marathon1.42.410 Apr 16
HM1:42:48Larne Half Marathon0.52.719 Mar 16
HM1:44:15Plymouth Half Marathon1.02.817 Apr 16
parkrun28:17Ormeau parkrun # 2282.014.411 Nov 17
parkrun28:03Rostrevor parkrun # 96.010.028 Jan 17
parkrun23:58Colin Glen parkrun # 86.01.228 Nov 15
HM97:49Belfast City Half Marathon0.7-0.120 Sep 15
33M5:12:10D33 Ultra3.03.412 Mar 16
8.7M74:09Castlewellan Christmas Cracker 86.02.028 Dec 15
10K55:57Divis 10K5.68.124 Jul 16
500020:36.86Northern Ireland Masters' Championships1.0-0.320 Jun 15
8.6M97:25Castlewellan Christmas Cracker 8.66.016.330 Dec 17
HM99:08Ards Half Marathon1.8-0.626 Jun 15
10M73:24Portaferry 100.60.021 Jul 15
parkrun23:58Reading parkrun # 3262.54.82 Apr 16
5M37:28Mallusk Harriers 53.01.821 Aug 15
parkrun28:15Queens parkrun # 2772.214.28 Jul 17
parkrun23:37Ormeau parkrun # 1441.55.126 Mar 16
6M47:45Giant's Trail 64.82.131 Jul 15
5K20:15Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-1.425 Mar 15
Mar3:38:42Rock 'n' Roll Liverpool Marathon1.90.014 Jun 15
parkrun30:58Bangor parkrun # 1912.018.313 Jan 18
parkrun25:49Pollok parkrun # 3576.04.525 Dec 15
parkrun30:59Ormeau parkrun # 2381.418.920 Jan 18
10K46:29Comber Potato 10K2.02.24 Jul 15
parkrun29:30Larne parkrun # 1684.014.218 Mar 17
parkrun27:10Bangor parkrun # 1391.812.825 Dec 16
parkrun25:35Falls parkrun # 1993.08.514 May 16
10K45:30Les Jones Memorial 10K1.61.615 May 15
HM1:47:40Dambusters Half Marathon2.02.722 Aug 15
parkrun32:37Belfast Victoria parkrun # 3651.221.212 May 18
parkrun25:57Ormeau parkrun # 1592.29.99 Jul 16
HM99:08AES Larne Half Marathon0.60.621 Mar 15
parkrun26:40Pollok parkrun # 3586.06.026 Dec 15
parkrun25:30Heaton Park parkrun # 3192.57.59 Apr 16
parkrun27:17Belfast Victoria parkrun # 2971.013.824 Dec 16
10K47:13Sperrin Harriers Drum Manor 10K3.60.117 Jan 15
parkrun26:14Waterworks parkrun # 61.00.011 Dec 10
parkrun27:30Waterworks parkrun # 101.01.18 Jan 11
parkrun25:32Waterworks parkrun # 112.0-3.215 Jan 11
parkrun25:15Waterworks parkrun # 122.0-2.522 Jan 11
parkrun25:01Waterworks parkrun # 141.0-1.45 Feb 11
parkrun24:41Waterworks parkrun # 151.0-1.612 Feb 11
parkrun24:38Waterworks parkrun # 161.0-1.119 Feb 11
parkrun28:32Belfast Victoria parkrun # 51.05.54 Jun 11
parkrun27:00Belfast Victoria parkrun # 61.03.111 Jun 11
parkrun28:47Waterworks parkrun # 331.05.918 Jun 11
parkrun25:46Belfast Victoria parkrun # 91.01.02 Jul 11
parkrun25:09Belfast Victoria parkrun # 131.0-0.130 Jul 11
parkrun24:39Belfast Victoria parkrun # 141.0-1.06 Aug 11
parkrun24:12Belfast Victoria parkrun # 191.5-2.310 Sep 11
parkrun24:27Bushy Park parkrun # 3751.2-0.724 Sep 11
parkrun24:51Belfast Victoria parkrun # 231.00.28 Oct 11
parkrun24:06Waterworks parkrun # 501.0-1.215 Oct 11
parkrun24:53Belfast Victoria parkrun # 271.00.45 Nov 11
parkrun25:00Belfast Victoria parkrun # 291.00.619 Nov 11
parkrun24:51Belfast Victoria parkrun # 302.0-0.626 Nov 11
parkrun24:44Belfast Victoria parkrun # 311.00.13 Dec 11
parkrun24:44Belfast Victoria parkrun # 331.5-0.417 Dec 11
parkrun25:25Pollok parkrun # 1511.80.624 Dec 11
parkrun26:03Pollok parkrun # 1522.50.925 Dec 11
parkrun24:52Belfast Victoria parkrun # 361.40.031 Dec 11
parkrun25:17Belfast Victoria parkrun # 401.50.628 Jan 12
parkrun25:41Waterworks parkrun # 681.01.811 Feb 12
parkrun25:56Queen's parkrun # 13.00.225 Feb 12
parkrun29:10Queen's parkrun # 21.07.43 Mar 12
parkrun27:24Belfast Victoria parkrun # 541.04.75 May 12
parkrun31:20Queen's parkrun # 132.09.519 May 12
parkrun27:39Falls parkrun # 1 6.126 May 12
parkrun27:57Belfast Victoria parkrun # 581.05.62 Jun 12
parkrun25:34Ecos parkrun # 111.01.69 Jun 12
parkrun26:54Queen's parkrun # 171.03.916 Jun 12
parkrun25:08Waterworks parkrun # 901.50.414 Jul 12
parkrun27:14Ashton Court parkrun # 641.04.421 Jul 12
parkrun24:24Belfast Victoria parkrun # 671.8-1.34 Aug 12
parkrun24:44Citypark parkrun # 21.00.118 Aug 12
parkrun24:20Ecos parkrun # 191.0-0.625 Aug 12
parkrun25:30Portrush parkrun # 13.5-1.08 Sep 12
parkrun24:23Falls Park parkrun # 171.0-0.515 Sep 12
parkrun22:45Belfast Victoria parkrun # 741.0-3.522 Sep 12
parkrun24:46Queen's parkrun # 331.52.26 Oct 12
parkrun23:07Crane parkrun # 191.5-0.813 Oct 12
parkrun25:58Waterworks parkrun # 1051.04.827 Oct 12
parkrun23:04Ecos parkrun # 311.0-0.417 Nov 12
parkrun22:47Belfast Victoria parkrun # 831.0-0.924 Nov 12
parkrun22:44Belfast Victoria parkrun # 841.0-1.01 Dec 12
parkrun23:15Belfast Victoria parkrun # 851.00.08 Dec 12
parkrun24:51Belfast Victoria parkrun # 861.02.915 Dec 12
parkrun24:48Queen's parkrun # 441.52.322 Dec 12
parkrun23:28Waterworks parkrun # 1141.00.425 Dec 12
parkrun25:48Falls Park parkrun # 321.04.629 Dec 12
parkrun24:57Citypark parkrun # 221.03.15 Jan 13
parkrun28:01Queen's parkrun # 471.57.712 Jan 13
parkrun26:29Queen's parkrun # 481.55.219 Jan 13
parkrun24:44Belfast Victoria parkrun # 921.52.226 Jan 13
parkrun26:06Queen's parkrun # 512.53.69 Feb 13
parkrun25:52Belfast Victoria parkrun # 951.04.716 Feb 13
parkrun24:37Queen's parkrun # 531.52.023 Feb 13
parkrun24:36Wallace parkrun # 11.02.52 Mar 13
parkrun24:37Gladstone parkrun # 422.01.56 Apr 13
parkrun23:29Belfast Victoria parkrun # 1021.00.413 Apr 13
parkrun22:52Belfast Victoria parkrun # 1051.0-0.74 May 13
parkrun23:05MUSA Cookstown parkrun # 11.0-0.318 May 13
parkrun23:09Falls Park parkrun # 522.0-1.225 May 13
parkrun28:18Belfast Victoria parkrun # 1111.08.715 Jun 13
parkrun23:26Ormeau parkrun # 11.00.322 Jun 13
parkrun26:04Ormeau parkrun # 3 6.06 Jul 13
parkrun24:10Waterworks parkrun # 1432.50.213 Jul 13
parkrun24:55Belfast Victoria parkrun # 1181.52.53 Aug 13
parkrun24:37Belfast Victoria parkrun # 1191.52.010 Aug 13
parkrun24:06Derry parkrun # 84.0-1.417 Aug 13
parkrun27:46Ormeau parkrun # 122.06.87 Sep 13
parkrun27:05Queen's parkrun # 822.05.721 Sep 13
parkrun28:37Belfast Victoria parkrun # 1261.09.228 Sep 13
parkrun23:59Ormeau parkrun # 161.01.35 Oct 13
parkrun24:51Ormeau parkrun # 171.02.912 Oct 13
parkrun25:00Antrim parkrun # 41.03.219 Oct 13
parkrun27:18Belfast Victoria parkrun # 1304.04.126 Oct 13
parkrun26:38Armagh parkrun # 45.02.02 Nov 13
parkrun23:05Gunnersbury parkrun # 1051.0-0.39 Nov 13
parkrun27:50Belfast Victoria parkrun # 1354.04.930 Nov 13
parkrun24:24Waterworks parkrun # 1641.02.17 Dec 13
parkrun26:10Ormeau parkrun # 263.03.214 Dec 13
parkrun27:02Belfast Victoria parkrun # 1384.03.721 Dec 13
parkrun23:16Waterworks parkrun # 1672.0-1.025 Dec 13
parkrun24:54Queen's parkrun # 962.02.028 Dec 13
parkrun26:11Antrim parkrun # 151.05.21 Jan 14
parkrun25:41Larne parkrun # 94.01.44 Jan 14
parkrun27:25Wallace parkrun # 441.07.311 Jan 14
parkrun23:56Ecos parkrun # 862.00.318 Jan 14
parkrun25:24Citypark parkrun # 782.02.925 Jan 14
parkrun27:58Carrickfergus parkrun # 12.07.21 Feb 14
parkrun24:32Enniskillen parkrun # 441.02.38 Feb 14
HM1:42:55Brighton Half Marathon0.30.016 Feb 14
10M76:42Sperrin Harriers Lough Fea 100.8-1.01 Mar 14
10K45:55Jimmy’s 10K1.2-1.916 Mar 14
HM1:44:06Larne Half Marathon0.90.322 Mar 14
parkrun28:26Bangor parkrun # 11.59.729 Mar 14
5K20:47Queens Sport 5K0.0-2.52 Apr 14
parkrun30:14Belfast Victoria parkrun # 1533.013.45 Apr 14
parkrun27:02Gunnersbury parkrun # 1271.010.512 Apr 14
Mar4:01:33Virgin London Marathon1.33.413 Apr 14
parkrun25:05Belfast Victoria parkrun # 1552.06.219 Apr 14
parkrun27:09Belfast Victoria parkrun # 1563.08.726 Apr 14
parkrun22:50Belfast Victoria parkrun # 1571.03.03 May 14
parkrun21:33Belfast Victoria parkrun # 1581.00.510 May 14
HM1:46:07Strabane to Lifford Half Marathon0.81.211 May 14
5K32:49EAH Forest Race Series1.518.213 May 14
HM2:02:48Surf N Turf North Half Marathon1.57.017 May 14
parkrun26:21Comber parkrun # 12.08.431 May 14
Mar4:00:26 Walled City Marathon1.82.71 Jun 14
parkrun25:30Ormeau parkrun # 521.07.914 Jun 14
parkrun24:56Citypark parkrun # 991.06.921 Jun 14
4.15M31:10East Antrim Summer Trail Series1.62.624 Jun 14
HM1:44:04Ards Half Marathon0.80.427 Jun 14
parkrun27:08Belfast Victoria parkrun # 1671.010.712 Jul 14
10M79:36Portaferry 100.61.522 Jul 14
5K23:42Crawfordsburn 5K3.62.130 Jul 14
5M37:47Stanley Reid Memorial 50.63.51 Aug 14
parkrun30:04Belfast Victoria parkrun # 1701.015.12 Aug 14
parkrun26:44Valley parkrun # 11.010.09 Aug 14
parkrun29:47Belfast Victoria parkrun # 1722.013.716 Aug 14
300012:26.38North Down AC Open Meeting1.01.219 Aug 14
10M82:04Rathlin 101.02.423 Aug 14
6M44:27PSC 60.62.13 Sep 14
10K43:44Laganside 10K0.50.07 Sep 14
parkrun27:01Belfast Victoria parkrun # 1761.010.513 Sep 14
parkrun27:09Belfast Victoria parkrun # 1771.010.720 Sep 14
parkrun28:07Inverness parkrun # 1613.010.227 Sep 14
parkrun24:13Aberdeen parkrun # 1581.05.64 Oct 14
parkrun25:27Belfast Victoria parkrun # 1801.07.811 Oct 14
parkrun39:21Belfast Victoria parkrun # 1841.023.78 Nov 14
parkrun25:21Belfast Victoria parkrun # 1861.07.622 Nov 14
10K45:36Seeley Cup 10K0.61.629 Nov 14
parkrun27:04Belfast Victoria parkrun # 1881.010.56 Dec 14
parkrun26:16Derry City parkrun # 761.09.220 Dec 14
parkrun23:36Pollok parkrun # 3052.23.325 Dec 14
parkrun24:18Pollok parkrun # 3063.03.827 Dec 14
parkrun24:50Belfast Victoria parkrun # 1931.06.73 Jan 15
parkrun28:30Belfast Victoria parkrun # 1961.812.024 Jan 15
parkrun24:55Belfast Victoria parkrun # 2001.06.921 Feb 15
10K48:03Castlewellan 10K1.03.528 Feb 15
HM1:53:57SPAR Omagh Half Marathon0.56.728 Mar 15
parkrun24:51Belfast Victoria parkrun # 2061.07.84 Apr 15
parkrun28:53Belfast Victoria parkrun # 2081.514.018 Apr 15
parkrun26:39Hampstead Heath parkrun # 2103.08.925 Apr 15
parkrun26:47Belfast Victoria parkrun # 2101.011.22 May 15
parkrun25:17Ormeau parkrun # 981.08.69 May 15
parkrun22:46Ormeau parkrun # 1011.04.030 May 15
parkrun23:15Princes parkrun # 2201.54.413 Jun 15
parkrun25:01Belfast Victoria parkrun # 2201.57.611 Jul 15
40M8:44:51Clyde Stride 401.516.618 Jul 15
parkrun26:45Stormont parkrun # 14.57.629 Aug 15
Mar4:00:16BMW Berlin Marathon0.36.327 Sep 15
parkrun26:48Queens parkrun # 1871.011.23 Oct 15
parkrun25:07Waterworks parkrun # 2631.57.87 Nov 15
parkrun28:22Comber parkrun # 842.512.21 Jan 16
parkrun26:39Stormont parkrun # 193.28.71 Jan 16
parkrun26:40Ormeau parkrun # 1332.59.59 Jan 16
parkrun27:22Stormont parkrun # 223.010.116 Jan 16
parkrun28:23Ormeau parkrun # 1361.013.830 Jan 16
parkrun28:33Antrim parkrun # 1172.013.06 Feb 16
parkrun26:41Belfast Victoria parkrun # 2522.010.013 Feb 16
parkrun25:22Queens parkrun # 2061.08.820 Feb 16
parkrun31:56Plymvalley parkrun # 1875.014.816 Apr 16
53M13:24:55Highland Fling 533.018.830 Apr 16
parkrun27:02Belfast Victoria parkrun # 2701.212.718 Jun 16
parkrun31:35Ormeau parkrun # 1602.618.016 Jul 16
parkrun37:37Stormont parkrun # 522.024.520 Aug 16
5M63:10Cavehill 56.021.318 Dec 16
parkrun35:57Ormeau parkrun # 1842.623.21 Jan 17
parkrun34:03Stormont parkrun # 723.420.61 Jan 17
parkrun28:58Antrim parkrun # 1601.515.921 Jan 17
parkrun30:40Rostrevor parkrun # 202.017.922 Apr 17
Mar7:29:15Scott Snowdonia Trail Marathon6.025.123 Jul 17
42M11:21:18Devil O' the Highlands 426.019.25 Aug 17
5K46:10Sea 2 Sky 5K / 10K0.832.719 Jul 19

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