Lydia James
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM1:56:18Great North Run3.17.310 Sep 23+1
parkrun19:59Herrington Country parkrun # 593.2-4.215 Jan 22+2
5.3K21:29North Eastern County Championships3.6-4.111 Dec 21+3
parkrun19:54Riverside parkrun # 4270.8-1.026 Mar 22+4
5K22:04Bottoms Up Cup 5K3.41.03 Jul 22+5
6.6K29:57CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.112 Mar 22
2.22M14:21North East Road Relay Championships2.1-0.219 Feb 22
3K13:59NECAA Relay Championships5.04.115 Oct 22
5.74K24:35Start Fitness Northern Counties Championships2.40.129 Jan 22
parkrun20:27Herrington Country parkrun # 492.0-4.616 Oct 21
6.4K32:20Northern Counties Women's 4-Stage Relays3.16.525 Sep 22
HM1:51:23Great North Run1.47.111 Sep 22
parkrun21:44Rising Sun parkrun # 1991.40.04 Sep 21
2.22M15:16North East Road Relay Championships2.30.028 Aug 21
parkrun22:08Herrington Country parkrun # 442.0-1.211 Sep 21
15005:02.61North East Grand Prix Open0.81.824 Apr 19
5K21:45CAU Inter County Championships (Inc British Athletics Cross Challenge)6.1-1.19 Mar 19
3.71K14:57New Balance ESAA English Schools' Championships3.9-0.516 Mar 19
5K20:09ECCA Saucony English National Championships2.6-0.823 Feb 19
2.22M14:53North East Counties Relay Championship2.62.431 Aug 19
2.2M13:37Elswick Harriers Good Friday Relays1.20.419 Apr 19
2.5K11:10ECCA Saucony English National Relay Championships5.56.32 Nov 19
3.7K15:21Northern Counties Young Athletes Relays1.53.215 Sep 19
5.03K19:28Northern Counties Championships0.4-0.326 Jan 19
2.5K9:24ECCA Saucony English National Relay Championships3.90.63 Nov 18
3M19:25Virgin London Mini Marathon1.31.428 Apr 19
15004:47.62North East Grand Prix Open0.8-0.325 Jul 18
8002:19.31BMC Regional Races0.4-0.418 Jun 18
3.88K16:36ERRA National Young Athlete Relays1.54.46 Oct 19
parkrun20:55Gibside parkrun # 2203.40.024 Nov 18
3M19:24Start Fitness North Eastern Harrier League3.0-0.227 Oct 18
4K17:50Northern Schools' Inter Counties Championships6.41.22 Feb 19
8002:19.9North East Grand Prix Open0.20.023 May 18
8002:25.58North East Grand Prix Open0.71.08 Aug 18
8002:24.7North Eastern Youth Development League Division 2S0.60.924 Jun 18
3.4M22:13Start Fitness North Eastern Harrier League1.20.717 Nov 18
15004:58.75ESAA Northern Schools Inter-County Championships1.10.916 Jun 18
8002:19.24BMC Regional Races0.0-0.514 May 18
15004:58.48Northern Athletics U15 / U17 Inter Counties Championships1.01.07 Jul 18
15004:55.49BMC Regional Races0.51.19 Jul 18
Mile5:21.11North East Grand Prix Open0.61.220 Jun 18
15004:54.61BMC Regional Races0.70.84 Jun 18
3.7K14:19Northern Counties Young Athletes Relays1.40.523 Sep 18
15004:49.10North East Counties AA Championships0.10.213 May 18
3.88K15:00ERRA National Young Athlete Relays1.20.56 Oct 18
5K19:39Watergate 5K (Inc NEMAA Masters Championships)0.80.930 Aug 18
4K15:24SimplyHealth Junior Great North 4K1.31.08 Sep 18
15004:59.0North Eastern Youth Development League Division 2S0.61.520 May 18
15004:53.0North East Grand Prix Open0.20.618 Apr 18
3.8K15:06New Balance ESAA English Schools' Championships4.8-1.117 Mar 18
15004:58.2Durham County Schools Championships0.21.89 Jun 18
15004:59.33Gateshead Open Medal Meeting1.20.515 Apr 18
4K15:50ECCA Saucony English National Championships4.3-0.924 Feb 18
300010:57.66Kieran Maxwell Memorial Open1.20.48 Apr 18
15005:08.0North of England League Division 4E1.01.85 May 18
1.6M9:16Elswick Harriers Good Friday Relays0.70.730 Mar 18
parkrun22:13Gibside parkrun # 2025.21.714 Jul 18
3M18:47Virgin London Mini Marathon1.50.722 Apr 18
4K17:15Durham Schools' Championships7.8-0.720 Jan 18
4.22K16:22Northern Schools' Inter-County Championships2.8-0.43 Feb 18
parkrun21:05Gateshead parkrun # 3221.82.84 Aug 18
4K15:07North Eastern County Championships2.2-0.79 Dec 17
parkrun19:22Riverside parkrun # 2771.7-0.625 Nov 17
4K16:31Northern Counties Championships4.60.627 Jan 18
3K11:16Heaton Harriers Memorial Junior Races2.00.712 Nov 17
8002:24.1North Eastern Youth Development League Division 2S0.90.016 Jul 17
8002:21.8North Eastern Open Grand Prix Series0.3-0.112 Jul 17
2K8:24Northern Counties Relay Championships8.10.921 Oct 17
8002:20.9North Eastern Open Grand Prix Series0.3-1.024 May 17
8002:23.63ESAA Northern Schools Inter-County Championships0.50.317 Jun 17
8002:22.20BMC Regional Races0.10.319 Jun 17
8002:24.25ESAA English Schools' Championships0.50.47 Jul 17
8002:26.1North Eastern Youth Development League Division 2S1.4-0.721 May 17
8002:25.47Northern Athletics Inter Counties Championships0.60.72 Jul 17
1.8M10:50Farringdon Open & Relays1.61.02 Sep 17
2.2K7:55Watergate Junior 2.2K1.20.831 Aug 17
4K15:11SimplyHealth Junior Great North 4K1.00.79 Sep 17
8002:23.37North East Counties AA Championships0.4-0.413 May 17
15004:57.93BMC Regional Races0.60.95 Jun 17
15004:55.94North East Counties AA Championships0.8-0.314 May 17
8002:23.86BMC Regional Races0.10.08 May 17
4K20:45CAU Inter County Championships (Inc British Athletics Cross Challenge)10.05.210 Mar 18
15005:01.5North Eastern Open Grand Prix Series0.30.919 Apr 17
8002:28.42North East Counties AA Championships0.40.913 May 17
3.25K12:13New Balance ESAA English Schools' Championships0.21.818 Mar 17
parkrun19:13Riverside parkrun # 2221.4-0.629 Oct 16
3M19:15Virgin London Mini Marathon0.62.723 Apr 17
3K11:11Heaton Harriers Memorial Junior Races1.80.113 Nov 16
parkrun19:48Riverside parkrun # 2202.4-0.415 Oct 16
parkrun18:51Riverside parkrun # 2150.8-2.010 Sep 16
4K17:28CAU Inter County Championships (Inc British Athletics Cross Challenge)5.42.211 Mar 17
8002:23.55North Eastern Open Grand Prix Series0.5-0.820 Jul 16
8002:27.29Gateshead Tartan Games Open1.00.028 Aug 16
4K17:21Northern Championships5.41.928 Jan 17
8002:28.94North Eastern Open Grand Prix Series0.80.724 Aug 16
8002:27.48Northern Athletics Inter Counties0.90.27 Aug 16
2K8:05Northern Counties Relay Championships6.00.822 Oct 16
2K7:39ECCA Saucony English National Relay Championships3.51.05 Nov 16
1.8M11:07Farringdon Open and Relays2.70.53 Sep 16
15005:01.4North Eastern Open Grand Prix Series0.90.029 Jun 16
8002:25.4BMC Regional Races0.20.020 Jun 16
15005:05.3North Eastern Open Grand Prix Series0.90.810 Aug 16
4K18:36ECCA Saucony English National Championships6.63.825 Feb 17
15005:07.3ESAA Northern Schools Inter-County Championships1.50.218 Jun 16
15005:07.5North Eastern Youth Development League Division 2S1.00.717 Jul 16
8002:28.0BMC Regional Races0.21.025 Jul 16
15004:59.6BMC Regional Races0.40.34 Jul 16
8002:24.5North Eastern Open Grand Prix Series0.2-0.88 Jun 16
15005:06.2North Eastern Youth Development League Division 2S1.20.426 Jun 16
parkrun19:25Riverside parkrun # 2061.2-2.79 Jul 16
parkrun20:14Riverside parkrun # 2131.70.027 Aug 16
15005:06.6Durham County Schools1.20.411 Jun 16
15005:02.8BMC Regional Races0.40.16 Jun 16
15005:02.51North East Counties AA Championships0.6-0.115 May 16
8002:27.39North East Counties AA Championships0.3-0.114 May 16
8002:26.8BMC Regional Races0.0-0.99 May 16
8002:31.32Gateshead Medal Open0.7-0.424 Apr 16
8002:30.3Anne Marie Readshaw Memorial Open0.4-2.817 Apr 16
15005:11.7North Eastern Youth Development League Division 2S0.41.322 May 16
15005:09.4North Eastern Open Grand Prix Series0.5-0.127 Apr 16
15005:10.9North Eastern Youth Development League Division 2S0.00.61 May 16
parkrun20:19Riverside parkrun # 1931.0-8.52 Apr 16
parkrun20:07Riverside parkrun # 1940.4-0.89 Apr 16
1.6M9:39Good Friday Relays0.0-0.625 Mar 16
3K13:32North Eastern County Championships4.02.812 Dec 15
15005:24.5North Eastern Youth Development League Division 2N0.0-0.728 Jun 15
15005:29.6Boys & Girls Clubs UK Championships0.6-0.713 Jun 15
15005:34.94North Eastern County Championships0.30.324 May 15
15005:37.9North Eastern Youth Development League Division 2N0.60.317 May 15
15006:02.2North Eastern Youth Development League Division 10.60.027 Apr 14
15006:01.0North Eastern Youth Development League Division 10.5-0.61 Jun 14
15005:51.7North Eastern Youth Development League Division 10.4-1.529 Jun 14
4K19:19Bupa Junior Great North Run0.40.06 Sep 14
3.1K13:25Northern Championships1.40.124 Jan 15
parkrun28:21Riverside parkrun # 1391.04.621 Mar 15
parkrun24:12Riverside parkrun # 1421.0-2.411 Apr 15
8002:57.1Anne Marie Redshaw Memorial Open1.4-0.312 Apr 15
15005:36.0North Eastern Youth Development League Division 2N0.0-1.926 Apr 15
8002:42.2North Eastern Open Grand Prix Series0.0-0.713 May 15

Order By:

XC12:57Sunderland Open and Relays13 Sep 14
XC15:47Start Fitness North East Harrier League11 Oct 14
XC15:36Start Fitness North East Harrier League29 Nov 14
XC15:33Start Fitness North East Harrier League31 Jan 15
XC15:02Start Fitness North East Harrier League28 Feb 15
XC10:40Start Fitness North East Harrier League14 Mar 15
XC11:56Farringdon Open and Relays5 Sep 15
XC14:20Start Fitness North East Harrier League26 Sep 15
XC12:34Start Fitness North East Harrier League10 Oct 15
XC13:31North East Schools' Inter Counties6 Feb 16
XC9:53Start Fitness North East Harrier League19 Mar 16
XC11:39Start Fitness North Eastern Harrier League1 Oct 16
XC13:10Start Fitness North Eastern Harrier League9 Oct 16
XC12:14Start Fitness North Eastern Harrier League19 Nov 16
XC13:33Start Fitness North Eastern Harrier League26 Nov 16
XC15:23Start Fitness North Eastern Harrier League7 Jan 17
XC10:00Northern Schools' Inter County Championships4 Feb 17
XC15:20Start Fitness North Eastern Harrier League11 Feb 17
XC14:02Start Fitness North Eastern Harrier League4 Mar 17
XC9:23Start Fitness North Eastern Harrier League30 Sep 17
XC12:10Start Fitness North Eastern Harrier League28 Oct 17
XC13:35Start Fitness North Eastern Harrier League18 Nov 17
XC13:54Start Fitness North Eastern Harrier League6 Jan 18
XC13:33Start Fitness North Eastern Harrier League10 Feb 18
XC10:58Farringdon Open & Relays1 Sep 18
XC20:19Start Fitness North Eastern Harrier League29 Sep 18
XC21:48Start Fitness North Eastern Harrier League5 Jan 19
XC16:12Start Fitness North Eastern Harrier League2 Mar 19
XC22:24Start Fitness North Eastern Harrier League28 Sep 19
XC23:24Start Fitness North Eastern Harrier League30 Oct 21