Maryse Haynes
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

parkrun19:49Long Eaton parkrun # 2122.1-2.017 Aug 19+
parkrun19:47Cannon Hill parkrun # 4453.0-4.08 Jun 19+
4.33K17:35ERRA Women's National 4-Stage Relays2.6-0.36 Oct 19+
4.33K17:45Midland Counties Women's 4-Stage Relays2.9-0.221 Sep 19+
HM98:00Watford Half Marathon1.31.92 Feb 20+
20M2:38:20Milton Keynes Festival of Running 201.52.815 Mar 20
parkrun20:16Higginson, Marlow parkrun # 311.60.030 Mar 19
5M33:44Grant & Stone Marlow 50.7-0.412 May 19
5M31:07Wolverton 5 (Inc EMAC Championships)0.93.226 Nov 16
parkrun19:07Cannon Hill parkrun # 3151.23.512 Nov 16
15004:28.80BUCS Championships1.8-0.94 May 15
5.053K17:07Southern Women's 6 Stage Relays1.10.029 Mar 15
15004:37.80BUCS Championships1.80.43 May 15
10K34:43Trafford 10K0.20.48 Mar 15
8.1K28:07British Athletics Cross Challenge (inc European Trials)1.8-0.829 Nov 14
15004:37.25BMC Regional Races1.20.926 Apr 15
30009:38.03BUCS Indoor Championships0.50.722 Feb 15
15004:44.78BUCS Championships1.81.32 May 15
parkrun17:29Cannon Hill parkrun # 2281.50.917 Jan 15
4.315K14:24ERRA Women's National 4 Stage Relays2.3-0.64 Oct 14
6K24:01Great Edinburgh XCountry (inc Scottish Inter-District)5.81.510 Jan 15
parkrun17:12Cannon Hill parkrun # 2101.50.220 Sep 14
500016:25.3BMC PB Classic Races0.0-0.223 Aug 14
500016:30.75England Athletics U20 / U23 Championships1.0-1.222 Jun 14
30009:41.31BMC Grand Prix0.80.416 Aug 14
500016:42.94British Championships (Inc European Trials)0.8-0.329 Jun 14
30009:39.46BMC Grand Prix0.70.412 Jul 14
300010:41.89BUCS Indoor Championships0.54.721 Feb 15
Mile4:55.63BMC Grand Prix0.80.619 Jul 14
500016:36.26BMC Grand Prix0.1-1.231 May 14
15004:32.86Watford Open Graded Meeting0.50.830 Jul 14
30009:43.09UK Women's League Premier Division1.00.17 Jun 14
30009:42.91Loughborough International0.8-1.018 May 14
1000035:47.52BUCS Championships0.3-0.74 May 14
4.3K14:50ERRA National Women's 6 Stage Relays2.5-3.35 Apr 14
parkrun17:23Cannon Hill parkrun # 1901.0-2.726 Apr 14
8K29:31CAU Inter County Championships2.1-2.58 Mar 14
15004:42.66UK Women's League Premier Division0.8-0.110 May 14
6.4K23:00BUCS Cross Country Championships1.8-2.71 Feb 14
6K22:23ECCA English National Championships2.5-1.922 Feb 14
2.5K8:31ECCA National Relays4.2-3.62 Nov 13
4.4K15:27British Athletics Cross Challenge (inc European Trials)2.5-2.723 Nov 13
10K38:26Gravesend Floodlit 10K Series0.8-0.110 Apr 14
6K24:03Southern Championships4.8-1.325 Jan 14
3.851K13:51Southern Women's 4-Stage Relays2.5-1.421 Sep 13
4K14:57Lotto Cross Cup2.00.622 Dec 13
300010:18.83Watford Open Graded Meeting0.40.021 Aug 13
300010:25.98UK Women's League Premier Division1.0-0.13 Aug 13
15004:51.94UK Youth Development U17/U20 League Division Southern Premier 10.8-0.128 Jul 13
parkrun20:04Wycombe Rye parkrun # 441.50.522 Jun 13
8002:22.41Watford Graded Open0.20.322 Aug 12
parkrun19:41Wycombe Rye parkrun # 42.5-1.325 Aug 12
300010:51.07National Junior Athletic League Southern Premier Division1.01.422 Jul 12
300010:52.72National Junior Athletic League Southern Premier Division1.01.512 Aug 12
15004:46.59Buckinghamshire & Oxfordshire County Championships0.2-0.312 May 12
Mile5:10.69Hercules Wimbledon Young Athletes' Open0.8-2.01 Apr 12
5K20:36McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.6-1.113 Mar 10
15004:59.76National Junior Athletic League Southern Premier1.7-1.618 Apr 10
300010:59.3McCain UK Young Athletes League Southern Premier W1.00.32 May 10
15004:58.99Bucks & Oxon County Championships1.6-1.78 May 10
300010:45.68Watford Graded Open0.7-0.319 May 10
300010:52.75Watford Graded Open0.60.32 Jun 10
15005:01.8Buckinghamshire Schools Championships0.8-0.412 Jun 10
300011:06.7McCain UK Young Athletes League Southern Premier W - Match B0.61.120 Jun 10
15005:09.45National Junior Athletic League Southern Premier0.80.627 Jun 10
5K19:45TVARC 5K Summer series0.41.330 Jun 10
15005:01.22McCain UK Young Athletes League Southern Premier W - Match B0.8-0.518 Jul 10
15005:17.1National Junior Athletic League Southern Premier0.81.625 Jul 10
300010:51.64Watford Graded Open0.70.128 Jul 10
300011:07.80McCain UK Young Athletes League - Main Final1.00.85 Sep 10
Mile5:28.3Hercules Wimbledon Young Athletes' Open0.8-0.23 Apr 11
8002:27.87Lee Valley Open0.00.39 Apr 11
15004:56.29Buckinghamshire County Championships0.6-1.014 May 11
300010:58.03National Junior League Southern Premier Division1.00.610 Jul 11
15005:02.16Oxford City Athletics Club Open Graded Competition0.80.028 Aug 11

Order By:

XC18:55Apex Sports Chiltern League16 Jan 10
XC21:18Southern Cross Country Championships30 Jan 10
XC16:24Buckinghamshire County Schools' Championships6 Feb 10
XC20:17Buckinghamshire County Championships20 Feb 10
XC14:22ESAA English Schools' Championships20 Mar 10
XC20:49Apex Sports Chiltern League9 Oct 10
XC19:41Apex Sports Chiltern League13 Nov 10
XC25:47BBO Championships20 Nov 10
XC18:48Apex Sports Chiltern League4 Dec 10
XC18:29SEAA Inter Counties Championships11 Dec 10
XC24:19Buckinghamshire County Championships8 Jan 11
XC16:52Apex Sports Chiltern League15 Jan 11
XC21:30Southern Cross Country Championships29 Jan 11
XC16:51Buckinghamshire Schools Championships9 Feb 11
XC20:31Apex Sports Chiltern League12 Feb 11
XC21:29CAU Inter County Championships5 Mar 11
XC16:05ESAA English Schools' Championships19 Mar 11
XC19:43Apex Sports Chiltern League8 Oct 11
XC19:46Apex Sports Chiltern League12 Nov 11
XC22:50Berks, Bucks & Oxon Championships20 Nov 11
XC17:52Apex Sports Chiltern League3 Dec 11
XC26:34SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC19:09Buckinghamshire County Championships7 Jan 12
XC24:46Southern Championships28 Jan 12
XC19:33Apex Sports Chiltern League11 Feb 12
XC17:06Buckinghamshire Schools' Championships22 Feb 12
XC22:27CAU Inter County Championships10 Mar 12
XC16:24ESAA English Schools' Championships17 Mar 12
XC10:43University of Manchester Relays6 Oct 12
XC23:10Apex Sports Chiltern League20 Oct 12
XC23:58Apex Sports Chiltern League10 Nov 12
XC16:46McCain UK Cross Challenge Series24 Nov 12
XC26:31SEAA Inter Counties & Masters' Championships8 Dec 12
XC22:19Buckinghamshire Cross Country Championships5 Jan 13
XC13:03McCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
XC26:45BUCS Cross Country Championships2 Feb 13
XC17:46Gran Premio Cáceres de Campo a Través10 Feb 13
XC24:03English National Championships23 Feb 13
XC10:12University of Manchester Relays5 Oct 13
XC25:26Apex Sports Chiltern League19 Oct 13
XC23:04Midland Women's League7 Dec 13
XC29:13Buckinghamshire County Championships4 Jan 14
XC21:54 Home Countries International22 Mar 14
XC24:13Apex Sports Chiltern League11 Oct 14
XC9:45University of Manchester Relays25 Oct 14
XC9:55University of Manchester Relays25 Oct 14
XC9:39ECCA Saucony English National Relay Championships1 Nov 14
XC27:04Cross de Atapuerca16 Nov 14
XC23:29European Cross Country Championships14 Dec 14
10000DNFHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15