parkrun | 22:50 | Bury St Edmunds parkrun # 321 | 3.8 | -2.4 | 2 Nov 19 | + |
parkrun | 23:51 | Bury St Edmunds parkrun # 332 | 3.4 | -0.5 | 1 Feb 20 | + |
6K | 27:24 | Sport Systems Surrey Ladies' League Division 1/2 | 1.4 | -0.5 | 9 Nov 19 | + |
parkrun | 24:25 | Hilly Fields parkrun # 401 | 4.2 | -0.6 | 14 Mar 20 | + |
parkrun | 23:59 | Hilly Fields parkrun # 379 | 4.0 | -0.5 | 26 Oct 19 | + |
5.4K | 25:01 | Kent County Masters' Championships | 1.9 | -0.1 | 30 Nov 19 | |
parkrun | 24:38 | Hilly Fields parkrun # 386 | 4.7 | 0.0 | 14 Dec 19 | |
parkrun | 24:13 | Hilly Fields parkrun # 383 | 3.8 | 0.2 | 23 Nov 19 | |
HM | 1:54:38 | Bedgebury Forest Half Marathon | 4.8 | 0.5 | 17 Nov 19 | |
8K | 43:51 | Sport Systems Surrey Ladies' League Division 1/2 | 7.5 | 0.4 | 11 Jan 20 | |
parkrun | 24:32 | Hilly Fields parkrun # 393 | 3.6 | 0.5 | 18 Jan 20 | |
8.3K | 41:28 | Sport Systems Surrey Ladies' League Division 1/2 | 3.1 | 0.6 | 8 Feb 20 | |
parkrun | 24:23 | Hilly Fields parkrun # 378 | 3.9 | 0.4 | 19 Oct 19 | |
parkrun | 24:41 | Hilly Fields parkrun # 397 | 3.8 | 0.3 | 15 Feb 20 | |
parkrun | 23:06 | Hilly Fields parkrun # 361 | 3.6 | -0.7 | 15 Jun 19 | |
9K | 48:59 | ECCA Saucony English National Championships | 6.3 | 0.6 | 22 Feb 20 | |
parkrun | 23:45 | Hilly Fields parkrun # 365 | 3.6 | 0.5 | 20 Jul 19 | |
parkrun | 23:55 | Wyre Forest parkrun # 207 | 3.4 | 0.0 | 31 Aug 19 | |
HM | 1:46:18 | Vitality Big Half Marathon | 0.4 | 0.2 | 1 Mar 20 | |
7.5M | 65:47 | South of Thames CCA 7.5 Championships | 5.4 | 1.6 | 21 Dec 19 | |
parkrun | 22:59 | Hilly Fields parkrun # 358 | 3.0 | -0.3 | 25 May 19 | |
3000 | 12:46.8 | Kent AC Club Championships | 1.0 | 0.8 | 20 Jun 19 | |
Mar | 3:45:08 | Virgin London Marathon | 1.3 | 1.9 | 28 Apr 19 | |
parkrun | 24:01 | Hilly Fields parkrun # 360 | 4.2 | 0.4 | 8 Jun 19 | |
parkrun | 25:36 | Hilly Fields parkrun # 391 | 4.1 | 1.9 | 4 Jan 20 | |
parkrun | 26:01 | Hilly Fields parkrun # 390 | 4.8 | 2.0 | 1 Jan 20 | |
parkrun | 24:13 | Hilly Fields parkrun # 369 | 2.8 | 1.2 | 17 Aug 19 | |
parkrun | 25:19 | Hilly Fields parkrun # 385 | 3.4 | 2.5 | 7 Dec 19 | |
parkrun | 25:16 | Peckham Rye parkrun # 300 | 3.1 | 2.4 | 1 Jan 20 | |
parkrun | 23:33 | Hilly Fields parkrun # 357 | 2.8 | 1.0 | 18 May 19 | |
8K | 42:50 | South of England AA Championships | 4.2 | 2.6 | 25 Jan 20 | |
parkrun | 24:35 | Bury St Edmunds parkrun # 318 | 2.4 | 2.2 | 5 Oct 19 | |
parkrun | 23:29 | Weymouth parkrun # 313 | 0.8 | 1.8 | 24 Aug 19 | |
parkrun | 24:38 | Hilly Fields parkrun # 368 | 3.0 | 2.8 | 10 Aug 19 | |
parkrun | 25:15 | Hilly Fields parkrun # 374 | 2.8 | 3.0 | 21 Sep 19 | |
5M | 40:06 | Start Fitness Surrey Ladies' League Division 1/2 | 3.3 | 2.2 | 2 Mar 19 | |
parkrun | 23:43 | Hilly Fields parkrun # 337 | 3.8 | 0.7 | 1 Jan 19 | |
1500 | 6:26.2 | Kent AC Club Championships | 1.6 | 3.3 | 8 Aug 19 | |
parkrun | 23:25 | Hilly Fields parkrun # 332 | 3.6 | 0.3 | 8 Dec 18 | |
parkrun | 24:09 | Hilly Fields parkrun # 335 | 4.4 | 0.9 | 25 Dec 18 | |
parkrun | 25:00 | Hilly Fields parkrun # 359 | 3.0 | 3.4 | 1 Jun 19 | |
parkrun | 24:21 | Hilly Fields parkrun # 348 | 2.6 | 3.0 | 16 Mar 19 | |
8K | 39:47 | South of England AA Championships | 2.8 | 2.6 | 26 Jan 19 | |
parkrun | 23:54 | Hilly Fields parkrun # 339 | 3.2 | 1.6 | 12 Jan 19 | |
parkrun | 24:03 | Hilly Fields parkrun # 334 | 3.4 | 1.7 | 22 Dec 18 | |
parkrun | 25:15 | Hilly Fields parkrun # 351 | 4.0 | 2.9 | 6 Apr 19 | |
parkrun | 24:02 | Peckham Rye parkrun # 261 | 1.8 | 2.9 | 13 Apr 19 | |
parkrun | 27:20 | Hilly Fields parkrun # 388 | 3.6 | 5.7 | 25 Dec 19 | |
parkrun | 26:03 | Hilly Fields parkrun # 372 | 2.8 | 4.4 | 7 Sep 19 | |
parkrun | 23:46 | Hilly Fields parkrun # 325 | 3.7 | 0.9 | 20 Oct 18 | |
parkrun | 24:01 | Hilly Fields parkrun # 340 | 2.6 | 2.4 | 19 Jan 19 | |
parkrun | 25:23 | Hilly Fields parkrun # 353 | 3.4 | 3.7 | 20 Apr 19 | |
800 | 3:08.5 | Kent AC Club Championships | 0.0 | 2.9 | 18 Jul 19 | |
parkrun | 23:46 | Hilly Fields parkrun # 336 | 2.4 | 2.2 | 29 Dec 18 | |
parkrun | 26:09 | Hilly Fields parkrun # 363 | 3.4 | 5.0 | 6 Jul 19 | |
5K | 23:41 | Kent County Masters' Championships | 2.4 | 2.0 | 1 Dec 18 | |
parkrun | 24:24 | Hilly Fields parkrun # 345 | 2.2 | 3.5 | 23 Feb 19 | |
5M | 40:13 | South of Thames CCA 5 Championships | 2.7 | 2.9 | 24 Nov 18 | |
parkrun | 26:14 | Hilly Fields parkrun # 355 | 3.6 | 5.0 | 4 May 19 | |
7.5M | 60:57 | South of Thames CCA 7.5 Championships | 1.7 | 3.4 | 15 Dec 18 | |
6K | 30:52 | Start Fitness Surrey Ladies' League Division 1/2 | 4.9 | 2.6 | 10 Nov 18 | |
parkrun | 23:03 | Hilly Fields parkrun # 301 | 3.4 | -0.2 | 28 Apr 18 | |
parkrun | 27:36 | Hilly Fields parkrun # 375 | 2.8 | 7.0 | 28 Sep 19 | |
parkrun | 22:07 | Hilly Fields parkrun # 283 | 3.4 | -2.0 | 25 Dec 17 | |
parkrun | 23:21 | Hilly Fields parkrun # 304 | 3.2 | 0.6 | 19 May 18 | |
parkrun | 23:10 | Hilly Fields parkrun # 302 | 3.2 | 0.3 | 5 May 18 | |
HM | 1:55:17 | Vitality Big Half Marathon | 0.7 | 6.3 | 10 Mar 19 | |
parkrun | 22:40 | Hilly Fields parkrun # 281 | 4.0 | -1.5 | 16 Dec 17 | |
parkrun | 24:55 | Hilly Fields parkrun # 329 | 2.4 | 4.3 | 17 Nov 18 | |
parkrun | 22:19 | Hilly Fields parkrun # 291 | 2.4 | -0.6 | 10 Feb 18 | |
parkrun | 24:47 | Hilly Fields parkrun # 319 | 3.4 | 3.0 | 8 Sep 18 | |
parkrun | 22:18 | Hilly Fields parkrun # 280 | 3.2 | -1.4 | 9 Dec 17 | |
parkrun | 23:34 | Hilly Fields parkrun # 307 | 2.6 | 1.6 | 9 Jun 18 | |
parkrun | 22:32 | Hilly Fields parkrun # 282 | 3.0 | -0.7 | 23 Dec 17 | |
parkrun | 24:50 | Hilly Fields parkrun # 318 | 3.2 | 3.3 | 1 Sep 18 | |
parkrun | 24:01 | Hilly Fields parkrun # 306 | 3.2 | 1.8 | 2 Jun 18 | |
6.9K | 35:20 | Start Fitness Surrey Ladies' League Division 1/2 | 3.2 | 3.8 | 13 Oct 18 | |
parkrun | 23:27 | Hilly Fields parkrun # 297 | 3.0 | 1.0 | 31 Mar 18 | |
parkrun | 26:16 | Hilly Fields parkrun # 350 | 2.0 | 7.0 | 30 Mar 19 | |
parkrun | 23:59 | Hilly Fields parkrun # 300 | 3.4 | 1.6 | 21 Apr 18 | |
parkrun | 25:12 | Hilly Fields parkrun # 326 | 2.4 | 4.8 | 27 Oct 18 | |
5K | 22:50 | Assembly League 5K | 0.5 | 2.3 | 7 Jun 18 | |
parkrun | 22:39 | Hilly Fields parkrun # 289 | 2.0 | 0.5 | 27 Jan 18 | |
HM | 1:45:00 | The Big Half Marathon (Inc British Championship) | 0.9 | 2.0 | 4 Mar 18 | |
parkrun | 22:57 | Peckham Rye parkrun # 193 | 2.6 | 0.4 | 1 Jan 18 | |
8.45K | 40:47 | Kent County Championships | 2.9 | 1.0 | 6 Jan 18 | |
10K | 48:16 | RunThrough Brixton 10K | 2.4 | 1.1 | 7 Jan 18 | |
parkrun | 24:53 | Hilly Fields parkrun # 295 | 4.3 | 2.3 | 17 Mar 18 | |
parkrun | 26:04 | Hilly Fields parkrun # 327 | 1.8 | 6.9 | 3 Nov 18 | |
5K | 21:47 | Kent County Masters' Championships | -0.6 | 1.4 | 2 Dec 17 | |
parkrun | 21:35 | Thetford parkrun # 242 | 1.0 | -0.6 | 12 Aug 17 | |
parkrun | 24:07 | Hilly Fields parkrun # 290 | 2.4 | 2.8 | 3 Feb 18 | |
parkrun | 23:17 | Hilly Fields parkrun # 269 | 2.8 | 0.9 | 23 Sep 17 | |
HM | 1:53:32 | Bedgebury Forest Half Marathon | 3.4 | 2.9 | 19 Nov 17 | |
parkrun | 24:42 | Hilly Fields parkrun # 294 | 2.8 | 3.5 | 10 Mar 18 | |
parkrun | 26:42 | Hilly Fields parkrun # 316 | 3.2 | 6.5 | 18 Aug 18 | |
parkrun | 23:16 | Hilly Fields parkrun # 271 | 2.6 | 1.0 | 7 Oct 17 | |
8K | 43:48 | Start Fitness Surrey Ladies' League Division 1/2 | 6.6 | 3.1 | 13 Jan 18 | |
3.75M | 30:52 | Start Fitness Surrey Ladies' League Division 1/2 | 6.2 | 1.1 | 14 Oct 17 | |
6K | 28:25 | Start Fitness Surrey Ladies' League Division 1/2 | 2.2 | 1.7 | 11 Nov 17 | |
Mar | 3:38:29 | Virgin London Marathon | 1.5 | 1.0 | 23 Apr 17 | |
parkrun | 23:32 | Hilly Fields parkrun # 270 | 2.8 | 1.3 | 30 Sep 17 | |
HM | 98:09 | Brooks Paddock Wood Half Marathon | 0.6 | -0.4 | 2 Apr 17 | |
parkrun | 22:39 | Weymouth parkrun # 209 | 1.5 | 1.0 | 26 Aug 17 | |
parkrun | 22:10 | Hilly Fields parkrun # 235 | 3.8 | -2.1 | 21 Jan 17 | |
parkrun | 23:42 | Hilly Fields parkrun # 275 | 2.2 | 2.3 | 4 Nov 17 | |
parkrun | 22:24 | Peckham Rye parkrun # 164 | 1.4 | 0.6 | 24 Jun 17 | |
parkrun | 25:57 | Hilly Fields parkrun # 285 | 4.8 | 3.7 | 1 Jan 18 | |
parkrun | 22:26 | Hilly Fields parkrun # 246 | 2.8 | -0.6 | 8 Apr 17 | |
5K | 22:08 | Assembly League 5K | 1.2 | 0.4 | 1 Jun 17 | |
5M | 43:35 | South of Thames CCA 5 Championships | 5.3 | 3.9 | 25 Nov 17 | |
parkrun | 22:39 | Hilly Fields parkrun # 249 | 2.6 | 0.0 | 29 Apr 17 | |
parkrun | 23:46 | Hilly Fields parkrun # 255 | 3.7 | 1.0 | 10 Jun 17 | |
parkrun | 24:07 | Hilly Fields parkrun # 268 | 2.2 | 3.0 | 16 Sep 17 | |
parkrun | 21:52 | Hilly Fields parkrun # 224 | 2.8 | -1.7 | 19 Nov 16 | |
parkrun | 23:02 | Hilly Fields parkrun # 247 | 3.0 | 0.4 | 15 Apr 17 | |
parkrun | 23:34 | Hilly Fields parkrun # 252 | 3.0 | 1.4 | 20 May 17 | |
30K | 3:00:09 | North Downs Run 30K | 7.0 | 3.1 | 25 Jun 17 | |
parkrun | 24:06 | Hilly Fields parkrun # 266 | 2.0 | 3.2 | 2 Sep 17 | |
HM | 1:44:09 | Tunbridge Wells Half Marathon | 1.3 | 1.4 | 19 Feb 17 | |
parkrun | 22:29 | Hilly Fields parkrun # 229 | 2.8 | -0.5 | 24 Dec 16 | |
5K | 20:40 | Kent County Masters' Championships | -0.4 | -0.9 | 3 Dec 16 | |
parkrun | 21:40 | Hilly Fields parkrun # 217 | 2.6 | -1.9 | 1 Oct 16 | |
8K | 40:32 | ECCA Saucony English National Championships | 5.1 | 1.3 | 25 Feb 17 | |
parkrun | 22:35 | Hilly Fields parkrun # 230 | 2.4 | 0.1 | 25 Dec 16 | |
parkrun | 24:27 | Hilly Fields parkrun # 256 | 2.8 | 3.2 | 17 Jun 17 | |
7.5M | 55:52 | South of Thames CCA 7.5 | 0.6 | 0.8 | 17 Dec 16 | |
parkrun | 23:17 | Hilly Fields parkrun # 239 | 2.4 | 1.4 | 18 Feb 17 | |
parkrun | 22:04 | Hilly Fields parkrun # 216 | 2.4 | -0.9 | 24 Sep 16 | |
4.7M | 38:52 | Surrey Ladies' League | 5.3 | 1.8 | 11 Feb 17 | |
parkrun | 22:45 | Hilly Fields parkrun # 223 | 3.0 | -0.2 | 12 Nov 16 | |
parkrun | 22:31 | Hilly Fields parkrun # 220 | 2.4 | 0.0 | 22 Oct 16 | |
parkrun | 24:05 | Hilly Fields parkrun # 243 | 2.8 | 2.5 | 18 Mar 17 | |
parkrun | 22:11 | Hilly Fields parkrun # 215 | 2.2 | -0.5 | 17 Sep 16 | |
parkrun | 23:35 | Hilly Fields parkrun # 237 | 2.8 | 1.6 | 4 Feb 17 | |
8K | 39:42 | Kent County Championships | 3.8 | 1.7 | 7 Jan 17 | |
5M | 39:28 | South of Thames CCA 5 | 3.7 | 1.2 | 26 Nov 16 | |
parkrun | 22:26 | Weymouth parkrun # 157 | 2.4 | -0.2 | 27 Aug 16 | |
parkrun | 24:10 | Hilly Fields parkrun # 242 | 2.6 | 2.9 | 11 Mar 17 | |
parkrun | 22:11 | Evesham parkrun # 79 | 1.0 | 0.7 | 8 Oct 16 | |
parkrun | 23:24 | Hilly Fields parkrun # 213 | 3.8 | 0.3 | 3 Sep 16 | |
5000 | 21:40.7 | Kent AC 5000m Championships | 0.3 | 0.5 | 15 Sep 16 | |
parkrun | 22:55 | Hilly Fields parkrun # 203 | 3.6 | -0.5 | 25 Jun 16 | |
parkrun | 22:01 | Dulwich parkrun # 221 | 1.4 | 0.0 | 18 Jun 16 | |
parkrun | 24:33 | Hilly Fields parkrun # 234 | 3.0 | 3.2 | 14 Jan 17 | |
parkrun | 22:26 | Hilly Fields parkrun # 202 | 2.4 | -0.2 | 11 Jun 16 | |
parkrun | 25:55 | Hilly Fields parkrun # 250 | 3.0 | 5.6 | 6 May 17 | |
parkrun | 23:37 | Hilly Fields parkrun # 210 | 3.0 | 1.5 | 13 Aug 16 | |
parkrun | 22:49 | Hilly Fields parkrun # 199 | 2.4 | 0.6 | 21 May 16 | |
HM | 1:40:15 | Brooks Paddock Wood Half Marathon | 0.4 | 0.7 | 3 Apr 16 | |
15M | 2:13:38 | Bewl 15 | 4.7 | 2.6 | 3 Jul 16 | |
parkrun | 23:18 | Hilly Fields parkrun # 194 | 3.0 | 0.9 | 16 Apr 16 | |
parkrun | 22:55 | Hilly Fields parkrun # 188 | 3.0 | 1.0 | 5 Mar 16 | |
parkrun | 24:31 | Hilly Fields parkrun # 201 | 4.2 | 1.9 | 4 Jun 16 | |
parkrun | 22:32 | Hilly Fields parkrun # 195 | 1.0 | 1.4 | 23 Apr 16 | |
parkrun | 26:07 | Hilly Fields parkrun # 245 | 2.0 | 6.9 | 1 Apr 17 | |
parkrun | 24:25 | Hilly Fields parkrun # 208 | 2.8 | 3.1 | 30 Jul 16 | |
7.99K | 40:19 | Kent County Championships | 6.0 | 1.1 | 9 Jan 16 | |
parkrun | 23:07 | Hilly Fields parkrun # 182 | 3.0 | 1.4 | 23 Jan 16 | |
parkrun | 23:57 | Hilly Fields parkrun # 198 | 3.0 | 2.1 | 14 May 16 | |
parkrun | 24:55 | Hilly Fields parkrun # 209 | 3.0 | 3.8 | 6 Aug 16 | |
parkrun | 23:43 | Hilly Fields parkrun # 187 | 3.0 | 2.5 | 27 Feb 16 | |
parkrun | 23:11 | Hilly Fields parkrun # 186 | 2.0 | 2.5 | 20 Feb 16 | |
parkrun | 23:00 | Hilly Fields parkrun # 191 | 1.0 | 3.2 | 26 Mar 16 | |
parkrun | 22:32 | Hilly Fields parkrun # 162 | 3.0 | 0.3 | 19 Sep 15 | |
parkrun | 23:54 | Hilly Fields parkrun # 177 | 4.0 | 1.9 | 26 Dec 15 | |
parkrun | 23:41 | Hilly Fields parkrun # 176 | 3.5 | 2.0 | 25 Dec 15 | |
parkrun | 23:05 | Whitstable parkrun # 275 | 2.0 | 2.3 | 2 Jan 16 | |
7.5M | 65:02 | South of Thames 7.5M Championships | 6.0 | 3.0 | 19 Dec 15 | |
parkrun | 23:31 | Hilly Fields parkrun # 184 | 2.0 | 3.1 | 6 Feb 16 | |
parkrun | 23:00 | Hilly Fields parkrun # 161 | 3.5 | 0.7 | 12 Sep 15 | |
parkrun | 22:02 | Weymouth parkrun # 105 | 1.5 | 0.8 | 29 Aug 15 | |
parkrun | 21:18 | Burgess parkrun # 141 | 1.0 | -0.1 | 20 Jun 15 | |
parkrun | 22:50 | Hilly Fields parkrun # 154 | 3.0 | 0.9 | 25 Jul 15 | |
Mar | 3:32:52 | Virgin London Marathon | 0.8 | 1.4 | 26 Apr 15 | |
parkrun | 22:41 | Hilly Fields parkrun # 166 | 1.0 | 2.6 | 17 Oct 15 | |
parkrun | 23:10 | Hilly Fields parkrun # 174 | 1.0 | 3.5 | 12 Dec 15 | |
parkrun | 24:32 | Hilly Fields parkrun # 181 | 2.0 | 5.0 | 16 Jan 16 | |
parkrun | 22:40 | Hilly Fields parkrun # 146 | 2.5 | 1.0 | 23 May 15 | |
parkrun | 23:00 | Hilly Fields parkrun # 129 | 5.0 | -0.8 | 24 Jan 15 | |
parkrun | 22:29 | Hilly Fields parkrun # 147 | 2.0 | 1.2 | 30 May 15 | |
15M | 2:10:04 | Bewl 15 (Inc BMAF Champs) | 4.3 | 2.7 | 5 Jul 15 | |
parkrun | 22:42 | Hilly Fields parkrun # 149 | 2.0 | 1.6 | 13 Jun 15 | |
5.43K | 25:52 | Kent County Masters' Championships | 0.8 | 4.6 | 5 Dec 15 | |
parkrun | 25:25 | Hilly Fields parkrun # 196 | 1.0 | 6.7 | 30 Apr 16 | |
parkrun | 37:55 | Weymouth parkrun # 260 | 2.4 | 20.7 | 25 Aug 18 | |
parkrun | 23:08 | Hilly Fields parkrun # 145 | 2.0 | 2.4 | 16 May 15 | |
parkrun | 23:30 | Hilly Fields parkrun # 158 | 1.0 | 4.1 | 22 Aug 15 | |
parkrun | 23:09 | Hilly Fields parkrun # 134 | 3.0 | 1.5 | 28 Feb 15 | |
parkrun | 22:39 | Hilly Fields parkrun # 113 | 4.0 | -0.5 | 18 Oct 14 | |
parkrun | 22:24 | Hilly Fields parkrun # 140 | 1.0 | 2.0 | 11 Apr 15 | |
8K | 41:26 | ECCA Saucony English National Championships | 5.9 | 2.3 | 21 Feb 15 | |
parkrun | 25:04 | Hilly Fields parkrun # 169 | 2.0 | 6.0 | 7 Nov 15 | |
parkrun | 23:26 | Hilly Fields parkrun # 143 | 2.0 | 3.0 | 2 May 15 | |
parkrun | 22:56 | Hilly Fields parkrun # 128 | 2.5 | 1.5 | 17 Jan 15 | |
parkrun | 23:49 | Hilly Fields parkrun # 156 | 1.0 | 4.7 | 8 Aug 15 | |
parkrun | 23:07 | Hilly Fields parkrun # 135 | 2.0 | 2.4 | 7 Mar 15 | |
parkrun | 28:27 | Hilly Fields parkrun # 178 | 6.0 | 7.6 | 1 Jan 16 | |
parkrun | 22:59 | Hilly Fields parkrun # 137 | 1.0 | 3.1 | 21 Mar 15 | |
parkrun | 22:45 | Hilly Fields parkrun # 114 | 3.0 | 0.7 | 25 Oct 14 | |
parkrun | 24:59 | Hilly Fields parkrun # 155 | 2.5 | 5.3 | 1 Aug 15 | |
parkrun | 23:22 | Hilly Fields parkrun # 127 | 3.0 | 1.9 | 10 Jan 15 | |
parkrun | 22:27 | Hilly Fields parkrun # 98 | 4.0 | -0.9 | 5 Jul 14 | |
parkrun | 23:15 | Hilly Fields parkrun # 132 | 2.0 | 2.6 | 14 Feb 15 | |
parkrun | 23:35 | Hilly Fields parkrun # 123 | 3.0 | 2.3 | 25 Dec 14 | |
parkrun | 23:04 | Hilly Fields parkrun # 122 | 2.0 | 2.3 | 20 Dec 14 | |
parkrun | 24:43 | Hilly Fields parkrun # 144 | 3.0 | 4.3 | 9 May 15 | |
parkrun | 23:06 | Hilly Fields parkrun # 116 | 3.0 | 1.4 | 8 Nov 14 | |
parkrun | 24:11 | Hilly Fields parkrun # 152 | 1.0 | 5.4 | 11 Jul 15 | |
parkrun | 21:35 | Weymouth parkrun # 52 | 1.0 | 0.4 | 23 Aug 14 | |
parkrun | 23:34 | Peckham Rye parkrun # 30 | 2.8 | 2.4 | 1 Jan 15 | |
parkrun | 25:21 | Hilly Fields parkrun # 124 | 6.0 | 2.5 | 27 Dec 14 | |
HM | 95:48 | Paddock Wood Half Marathon | 0.4 | -2.5 | 30 Mar 14 | |
parkrun | 23:14 | Hilly Fields parkrun # 118 | 2.0 | 2.6 | 22 Nov 14 | |
5000 | 21:34.7 | Ladywell 5000m | 0.2 | 1.2 | 11 Sep 14 | |
parkrun | 24:08 | Hilly Fields parkrun # 125 | 3.0 | 3.3 | 1 Jan 15 | |
parkrun | 22:24 | Hilly Fields parkrun # 109 | 1.0 | 2.0 | 20 Sep 14 | |
parkrun | 24:51 | Hilly Fields parkrun # 141 | 2.0 | 5.6 | 18 Apr 15 | |
parkrun | 23:48 | Hilly Fields parkrun # 126 | 2.0 | 3.7 | 3 Jan 15 | |
parkrun | 22:19 | Hilly Fields parkrun # 88 | 3.0 | -0.1 | 19 Apr 14 | |
parkrun | 32:53 | Hilly Fields parkrun # 244 | 2.2 | 16.6 | 25 Mar 17 | |
parkrun | 22:16 | Hilly Fields parkrun # 84 | 3.0 | -2.4 | 22 Mar 14 | |
parkrun | 22:54 | Hilly Fields parkrun # 111 | 1.0 | 3.0 | 4 Oct 14 | |
parkrun | 22:43 | Hilly Fields parkrun # 99 | 2.0 | 1.6 | 12 Jul 14 | |
Mar | 3:39:07 | Virgin London Marathon | 1.3 | 2.2 | 13 Apr 14 | |
parkrun | 22:46 | Hilly Fields parkrun # 89 | 3.0 | 0.7 | 26 Apr 14 | |
parkrun | 23:19 | Hilly Fields parkrun # 115 | 1.0 | 3.8 | 1 Nov 14 | |
parkrun | 22:35 | Hilly Fields parkrun # 101 | 1.0 | 2.4 | 26 Jul 14 | |
parkrun | 22:09 | Hilly Fields parkrun # 85 | 2.0 | -1.6 | 29 Mar 14 | |
parkrun | 22:42 | Hilly Fields parkrun # 60 | 5.0 | -3.7 | 19 Oct 13 | |
parkrun | 23:48 | Hilly Fields parkrun # 72 | 6.0 | -2.5 | 1 Jan 14 | |
parkrun | 23:20 | Hilly Fields parkrun # 106 | 1.0 | 3.8 | 30 Aug 14 | |
parkrun | 23:11 | Hilly Fields parkrun # 65 | 5.0 | -2.6 | 23 Nov 13 | |
10M | 75:31 | Bupa Great South Run 10 | 2.0 | -2.2 | 27 Oct 13 | |
parkrun | 23:23 | Hilly Fields parkrun # 75 | 4.0 | -1.3 | 18 Jan 14 | |
parkrun | 23:23 | Hilly Fields parkrun # 77 | 4.0 | -1.3 | 1 Feb 14 | |
parkrun | 23:08 | Hilly Fields parkrun # 70 | 4.0 | -1.7 | 25 Dec 13 | |
parkrun | 23:41 | Hilly Fields parkrun # 74 | 5.0 | -1.7 | 11 Jan 14 | |
parkrun | 23:02 | Hilly Fields parkrun # 68 | 4.0 | -1.9 | 14 Dec 13 | |
parkrun | 23:18 | Hilly Fields parkrun # 90 | 2.0 | 2.7 | 3 May 14 | |
parkrun | 23:55 | Hilly Fields parkrun # 97 | 2.0 | 3.9 | 28 Jun 14 | |
parkrun | 22:57 | Hilly Fields parkrun # 82 | 2.0 | -0.1 | 8 Mar 14 | |
parkrun | 23:15 | Hilly Fields parkrun # 96 | 1.0 | 3.6 | 14 Jun 14 | |
parkrun | 23:52 | Hilly Fields parkrun # 94 | 2.0 | 3.8 | 31 May 14 | |
parkrun | 22:19 | Hilly Fields parkrun # 57 | 3.0 | -2.5 | 28 Sep 13 | |
parkrun | 23:41 | Hilly Fields parkrun # 81 | 3.0 | 0.3 | 1 Mar 14 | |
parkrun | 22:48 | Hilly Fields parkrun # 83 | 1.0 | 0.6 | 15 Mar 14 | |
parkrun | 26:40 | Hilly Fields parkrun # 138 | 1.0 | 9.7 | 28 Mar 15 | |
parkrun | 23:03 | Hilly Fields parkrun # 62 | 3.0 | -0.9 | 2 Nov 13 | |
parkrun | 22:28 | Hilly Fields parkrun # 56 | 2.0 | -1.2 | 21 Sep 13 | |
parkrun | 30:01 | Hilly Fields parkrun # 151 | 4.0 | 11.9 | 4 Jul 15 | |
parkrun | 22:36 | Hilly Fields parkrun # 58 | 2.0 | -0.9 | 5 Oct 13 | |
parkrun | 22:23 | Hilly Fields parkrun # 44 | 3.0 | -4.2 | 29 Jun 13 | |
parkrun | 23:18 | Hilly Fields parkrun # 41 | 5.0 | -4.5 | 1 Jun 13 | |
parkrun | 22:54 | Hilly Fields parkrun # 59 | 2.0 | -0.4 | 12 Oct 13 | |
parkrun | 22:46 | Hilly Fields parkrun # 46 | 3.0 | -2.3 | 13 Jul 13 | |
parkrun | 22:03 | Hilly Fields parkrun # 47 | 1.0 | -1.6 | 20 Jul 13 | |
parkrun | 24:11 | Hilly Fields parkrun # 69 | 2.0 | 2.2 | 21 Dec 13 | |
parkrun | 23:03 | Hilly Fields parkrun # 43 | 3.0 | -2.9 | 15 Jun 13 | |
parkrun | 22:48 | Hilly Fields parkrun # 53 | 1.0 | 0.4 | 31 Aug 13 | |
parkrun | 22:49 | Hilly Fields parkrun # 45 | 2.0 | -1.2 | 6 Jul 13 | |
1500 | 5:56.1 | Kent AC 1500m Club Championships | 1.0 | -1.2 | 18 Jul 13 | |
parkrun | 24:07 | Hilly Fields parkrun # 63 | 2.0 | 2.1 | 9 Nov 13 | |
Mar | 3:46:31 | Virgin London Marathon | 1.3 | -1.2 | 21 Apr 13 | |
parkrun | 23:01 | Hilly Fields parkrun # 36 | 2.0 | -2.6 | 27 Apr 13 | |
parkrun | 23:20 | Hilly Fields parkrun # 33 | 3.0 | -3.3 | 6 Apr 13 | |
parkrun | 24:56 | Hilly Fields parkrun # 73 | 1.0 | 4.6 | 4 Jan 14 | |
parkrun | 23:03 | Hilly Fields parkrun # 39 | 1.0 | -0.9 | 18 May 13 | |
parkrun | 23:10 | Hilly Fields parkrun # 38 | 1.0 | -0.7 | 11 May 13 | |
parkrun | 24:23 | Hilly Fields parkrun # 32 | 3.0 | -1.4 | 30 Mar 13 | |
Mar | 4:03:32 | Virgin London Marathon | 1.5 | 0.0 | 22 Apr 12 | |
parkrun | 24:25 | Hilly Fields parkrun # 3 | 1.5 | -2.8 | 22 Sep 12 | |
parkrun | 23:40 | Hilly Fields parkrun # 4 | 1.5 | -2.9 | 29 Sep 12 | |
parkrun | 24:29 | Hilly Fields parkrun # 8 | 1.5 | 0.0 | 27 Oct 12 | |
parkrun | 23:40 | Hilly Fields parkrun # 9 | 1.5 | -1.5 | 3 Nov 12 | |
parkrun | 24:34 | Hilly Fields parkrun # 11 | 1.5 | 0.1 | 17 Nov 12 | |
parkrun | 23:41 | Hilly Fields parkrun # 12 | 1.5 | -1.5 | 24 Nov 12 | |
parkrun | 24:12 | Hilly Fields parkrun # 14 | 1.5 | -0.5 | 8 Dec 12 | |
parkrun | 26:14 | Hilly Fields parkrun # 16 | 1.5 | 3.1 | 22 Dec 12 | |
parkrun | 24:12 | Netley Abbey parkrun # 42 | 2.5 | -1.5 | 25 Dec 12 | |
parkrun | 26:02 | Hilly Fields parkrun # 18 | 1.5 | 2.7 | 29 Dec 12 | |
parkrun | 24:10 | Hilly Fields parkrun # 20 | 1.5 | -0.6 | 5 Jan 13 | |
parkrun | 24:14 | Hilly Fields parkrun # 21 | 1.5 | -0.5 | 12 Jan 13 | |
parkrun | 24:59 | Hilly Fields parkrun # 22 | 1.5 | 0.9 | 19 Jan 13 | |
parkrun | 24:10 | Hilly Fields parkrun # 25 | 1.5 | -0.6 | 9 Feb 13 | |
parkrun | 23:31 | Hilly Fields parkrun # 27 | 1.5 | -1.8 | 23 Feb 13 | |
parkrun | 24:15 | Hilly Fields parkrun # 28 | 1.5 | -0.1 | 2 Mar 13 | |
parkrun | 23:47 | Hilly Fields parkrun # 30 | 1.5 | -1.0 | 16 Mar 13 | |