Valentina Costa
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:16.00BMC Regional Races0.4-0.418 May 22+1
8002:16.53ESAA - English Schools Championships0.3-0.18 Jul 22+2
8002:17.10BMC Regional Races 0.310 Aug 22+3
5.08K19:46ERRA National Women's 6-Stage Relays2.00.09 Apr 22+4
3.9K14:35Northern Counties Women's 6-Stage Relays1.00.027 Mar 22+5
8002:15.88BMC Grand Prix0.2-0.324 Jul 21
8002:17.37Midland Counties Athletic Association Senior & U20 Championships0.6-0.313 Jun 21
8002:16.08Derbyshire Athletics Development Association 1 Open Graded Flat Track & Field Meeting0.2-0.313 Jul 21
8002:18.30Midland Counties Athletic Association Senior & U20 Championships0.6-0.113 Jun 21
8002:16.40BMC Grand Prix0.0-0.629 May 21
4.395K16:30ESAA English Schools Championships-0.40.019 Mar 22
8002:17.76BMC PB Classic0.10.35 Jun 21
8002:23.17Nottinghamshire & Derbyshire County Championships0.91.111 Sep 21
8002:21.84BMC Gold Standard0.90.425 Aug 20
8002:18.6North of England League East 1S0.00.422 May 21
8002:21.32Sheffield Run Jump Throw Series0.60.63 May 21
8002:21.78Midland Open Competition0.70.630 Aug 20
8002:21.43England Athletics U15 / U17 / U20 Championships0.51.322 Feb 20
2.5K9:46ECCA Saucony English National Relay Championships4.70.06 Nov 21
8002:22.03BMC Sheffield Grand Prix0.51.55 Jan 20
4.33K17:13ERRA Women's National 4-Stage Relays2.20.09 Oct 21
6K24:19Northern Counties Women's 4-Stage Relays1.00.018 Sep 21
8002:17.02BMC Grand Prix0.20.425 May 19
8002:21.71Derbyshire County Schools Championships1.40.58 Jun 19
8002:18.9North of England League Division 2EC0.40.719 May 19
8002:20.9UK Youth Development U17/U20 League Division Midland NE 1C1.40.35 May 19
8002:19.11Dada Flat Open Graded Series0.21.021 May 19
8002:18.97ESAA Mason Trophy Schools Inter-County Championships0.11.015 Jun 19
8002:23.74New Balance ESAA English Schools' Championships0.71.712 Jul 19
8002:20.12BMC PB Classic0.11.31 Jun 19
8002:28.0UK Youth Development U17/U20 League Division Midland NE 1C1.42.230 Jun 19
8002:23.28Charnwood AC Open Series0.12.21 Jul 19
15005:06.35Dada Flat Open Graded Series1.42.913 Aug 19
8002:18.88England Athletics U15 / U17 / U20 Championships0.50.623 Feb 19
8002:21.44Derbyshire / Nottinghamshire County Championships0.01.811 May 19
2.3K9:18Northern Counties Relay Championships4.42.119 Oct 19
8002:26.01BMC Regional Races0.72.428 Apr 19
8002:20.78Northern Athletics U17 / U20 / Senior Championships0.51.113 Jan 19
15005:06.98Dada Flat Open Graded Series0.93.416 Apr 19
8002:17.97England Athletics U15 / U17 Championships0.90.026 Aug 18
3.88K15:53ERRA National Young Athlete Relays1.50.06 Oct 19
8002:33.3ESAA English Schools' Cup Derbyshire Schools Round 10.84.215 May 19
8002:19.21England Athletics U15 / U17 Championships0.90.325 Aug 18
8002:25.33Northern Athletics U17 / U20 / Senior Championships0.52.413 Jan 19
8002:20.94Notts Mini League Inter County Match1.10.68 Sep 18
8002:18.7UK Youth Development U13/U15 League Division Midland NE Promotion Match0.70.421 Jul 18
4.5K18:11North Midlands League-0.60.012 Oct 19
8002:14.94Derbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only0.2-1.49 Jun 18
8002:20.77New Balance ESAA English Schools' Championships0.41.213 Jul 18
3.7K15:45Northern Counties Young Athletes Relays1.50.015 Sep 19
8002:21.11ESAA Mason Trophy Schools Inter-County Championships0.21.516 Jun 18
15004:57.33Dada Flat Open Graded Series1.02.17 Aug 18
8002:19.21BMC PB Classic0.0-0.62 Jun 18
8002:21.55BMC Regional Races0.3-0.322 May 18
3.71K16:22New Balance ESAA English Schools' Championships3.90.616 Mar 19
8002:22.03Nottinghamshire & Derbyshire County Championships0.00.212 May 18
5K20:45Northern Counties U15 / U17 5K Championships-0.50.724 Mar 19
8002:25.42Derbyshire Mini League0.90.228 Apr 18
8002:23.55UK Youth Development U13/U15 League Division Midland NE 1B0.20.421 Apr 18
8002:22.92Dada Flat Open Graded Series0.00.48 May 18
2K8:20Northern Counties Relay Championships6.02.420 Oct 18
15005:02.32Dada Flat Open Graded Series0.42.15 Jun 18
2K7:54ECCA Saucony English National Relay Championships3.32.83 Nov 18
3K13:43North Midlands League8.02.913 Oct 18
8002:25.57Charnwood AC Open Series0.40.78 Apr 18
8002:24.77England Athletics U15 / U17 / U20 Championships0.50.424 Feb 18
3K14:47North Midlands League10.04.31 Dec 18
8002:30.14Derbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only0.22.89 Jun 18
15005:05.70Dada Flat Open Graded Series0.02.417 Apr 18
8002:30.49Nottinghamshire & Derbyshire County Championships0.02.512 May 18
15005:12.34Nottinghamshire & Derbyshire County Championships0.32.913 May 18
8002:28.72Northern Athletics U13 / U15 Championships0.51.54 Feb 18
8002:29.81Northern Athletics U13 / U15 Championships0.51.84 Feb 18
8002:21.43ESAA Mason Trophy Schools Inter-County Championships0.3-0.417 Jun 17
8002:23.07Derbyshire Mini League0.6-0.124 Jun 17
15005:05.81U13 / U15 Inter County1.01.49 Sep 17
8002:21.7BMC Regional Races0.0-0.323 May 17
8002:25.75ESAA English Schools' Championships0.50.77 Jul 17
8002:23.55BMC PB Classic0.00.53 Jun 17
8002:29.2UK Youth Development U13/U15 League Division Midland North/East 1B1.40.320 May 17
3.75K12:56North Midlands League1.0-9.414 Jan 17
3.1K13:49New Balance ESAA English Schools' Championships4.75.017 Mar 18
8002:28.24Northern Athletics Inter Counties Championships0.61.32 Jul 17
8002:23.01Charnwood AC Open Series0.00.026 Apr 17
8002:28.3Derbyshire County Schools Championships0.90.910 Jun 17
15005:01.54Derbyshire Mini League0.71.027 May 17
8002:22.92Notts AC Spring Spruce Open Meeting0.0-1.08 Apr 17
8002:25.61Derbyshire County Championships0.20.513 May 17
15004:57.61Derbyshire County Championships0.30.614 May 17
8002:26.77Derbyshire Athletics Open0.30.818 Apr 17
8002:27.06Derbyshire Mini League0.20.929 Apr 17
2K8:54Northern Counties Relay Championships8.13.221 Oct 17
8002:26.47Charnwood AC Open Series0.3-1.31 Apr 17
4K20:18Nottinghamshire / Derbyshire County Championships8.81.76 Jan 18
3.25K12:11New Balance ESAA English Schools' Championships0.2-2.418 Mar 17
3M18:37East Midlands London Mini Marathon Trials0.2-4.72 Apr 17
4K19:06Northern Counties Championships4.63.227 Jan 18
3M19:28Virgin London Mini Marathon0.6-3.323 Apr 17
8002:30.20Derby Athletics Festival0.6-1.311 Sep 16
3K14:44ECCA Saucony English National Championships10.0-0.325 Feb 17
2K7:44ECCA Saucony English National Relay Championships3.5-2.75 Nov 16
2K8:14ECCA Saucony English National Relay Championships 7.94 Nov 17
3K14:32CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.011 Mar 17
8002:36.9Nottinghamshire AA Graded Open Meeting0.51.320 Nov 16
12004:02.46U13 / U15 Inter County0.8-1.510 Sep 16
3K13:19Northern Championships5.6-0.428 Jan 17
3K10:51Derbyshire County Championships-2.6-0.87 Jan 17
3K13:06North Midlands League6.0-1.512 Nov 16
parkrun22:39Markeaton parkrun # 1842.3-1.015 Apr 17
3K10:48North Midlands League-2.2-1.415 Oct 16
parkrun21:59Markeaton parkrun # 1712.20.031 Dec 16
1.8K6:14Northern Counties Relay Championships-2.12.022 Oct 16
3.1K11:19Northern Counties Young Athletes Relays-2.4-0.725 Sep 16
12004:08.9UK Youth Development U13/U15 League Division Midland North/East 10.20.219 Jun 16
8002:35.31Derbyshire Mini League0.3-1.04 Jun 16
4K24:47CAU Inter County Championships (Inc British Athletics Cross Challenge)10.09.110 Mar 18
3.88K15:42ERRA National Young Athlete Relays-0.10.08 Oct 16
12004:20.8UK Youth Development U13/U15 League Division Midland North/East 11.60.021 May 16
8002:37.88Derbyshire County Championships0.0-0.514 May 16
15005:31.1Derbyshire Mini League0.50.230 Apr 16
3K14:40North Midlands League6.03.53 Dec 16
8002:39.7Derbyshire Mini League0.0-6.29 Apr 16
8002:41.9UK Youth Development U13/U15 League Division Midland North/East 10.00.623 Apr 16
8003:04.4UK Youth Development U13/U15 League Division Midland North/East 10.1-5.321 Jun 15
8003:11.9UK Youth Development U13/U15 League Division Midland North/East 10.71.118 Jul 15
8003:11.4Derbyshire Mini League0.61.027 Jun 15
3K17:33ECCA Saucony English National Championships6.00.027 Feb 16
2K10:06ECCA Saucony English National Relay Championships3.00.031 Oct 15
3K16:21North Midlands League1.00.016 Jan 16
3K14:42North Midlands League-1.80.010 Oct 15
12005:29.5UK Youth Development U13/U15 League Division Midland North/East 10.60.030 May 15
3K19:21Derbyshire County Championships1.00.09 Jan 16

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