Joseph Kilgour
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM68:13Stramilano Half Marathon3.0-3.224 Mar 19+
12.1K40:02Northern Counties Championships3.0-0.126 Jan 19+
10K35:30CAU Inter County Championships (Inc British Athletics Cross Challenge)5.40.49 Mar 19+
12K40:40ECCA Saucony English National Championships2.61.223 Feb 19+
10K29:52Nottinghamshire / Derbyshire County Championships-1.31.05 Jan 19+
2M10:15Northern Counties Relay Championships5.4-0.320 Oct 18
10K31:08Telford 10K0.30.89 Dec 18
parkrun15:30Long Eaton parkrun # 1871.01.316 Feb 19
10K33:43North Midlands League2.81.11 Dec 18
parkrun16:00Markeaton parkrun # 2622.01.512 Jan 19
9.8K31:22British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.61.524 Nov 18
3.01K8:55University of Manchester Relays2.10.527 Oct 18
6.8K20:08Northern Counties Men's 6-Stage Relays0.00.123 Sep 18
3.01K9:02University of Manchester Relays2.11.027 Oct 18
5.88K18:09ERRA Men's National 6-Stage Relays1.30.56 Oct 18
500014:32.66BMC Grand Prix0.00.123 Jun 18
500014:29.72BMC Grand Prix0.1-0.612 May 18
8.5K23:29Northern Counties Men's 12-Stage Relays-2.7-0.825 Mar 18
30008:32.08BMC Regional Races1.0-0.730 Apr 18
12K42:32ECCA Saucony English National Championships5.7-4.424 Feb 18
500014:42.10BUCS Championships -0.47 May 18
10K31:15Derby 10K0.4-0.115 Apr 18
12K42:11Northern Counties Championships4.9-3.927 Jan 18
15004:01.21BMC Gold Standard Races0.10.112 Jun 18
5K14:52Podium 5K0.4-2.811 Mar 18
500015:55.70British Athletics League Division 4 3.34 Aug 18
10K34:48BUCS Championships4.0-3.13 Feb 18
10K37:04Nottinghamshire / Derbyshire County Championships6.0-2.76 Jan 18
12K46:21CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-1.410 Mar 18
4.9M29:47PECO League5.6-1.026 Nov 17
5K16:40Edinburgh University Braid Hills Open1.60.118 Nov 17
2M11:17Leeds University Relays5.30.22 Dec 17
2M11:32Leeds University Relays5.31.02 Dec 17
10K33:56Wilne 10K0.7-1.24 Sep 16
10K34:51Desborough 10K1.2-0.76 Jul 16
30009:03.33Circuit des Meetings LAA 2016 Talence0.2-0.215 Jun 16
15004:14.35Circuit des Meetings LAA 2016 Lormont0.0-0.31 Jun 16
10K35:55Colin Potter Memorial 10K1.30.31 Jul 16
30009:14.94Derbyshire County Championships1.0-1.623 May 15
8K28:02Northern Championships3.7-3.524 Jan 15
15004:16.67Derbyshire County Championships0.0-1.223 May 15
500016:31.7North of England League Division 10.6-0.83 May 15
5K17:17Isle of Man Easter Festival 5K Relay2.0-0.55 Apr 15
10K38:21ECCA Saucony English National Championships4.0-0.821 Feb 15
10K37:01Derby 10K-0.82.619 Apr 15
30009:26.1UK Youth Development U17/U20 League Division Midland East 10.6-0.827 Jul 14
10K36:37Tara Kinder Memorial 10K2.1-0.718 Jul 14
15004:26.3North of England League Division 10.8-0.813 Jul 14
30009:29.5Derbyshire Schools Championships0.60.014 Jun 14
15004:28.9UK Youth Development U17/U20 League Division Midland East 10.8-0.529 Jun 14
30009:41.7UK Youth Development U17/U20 League Division Midland East 10.60.229 Jun 14
10K35:18RunDerby 10K0.4-3.76 Apr 14
10K41:50Derbyshire Building Society 10K-0.70.01 Apr 12
10K38:26Derby 10K0.20.028 Apr 13

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