Mile | 5:07.04 | Blackheath & Bromley Open Series | 1.0 | -2.3 | 22 Jul 19 | + |
1500 | 4:58.0 | UK Youth Development U17/U20 League Division South 2A | 2.5 | -0.6 | 28 Jul 19 | + |
2.5K | 9:44 | ECCA Saucony English National Relay Championships | 5.5 | 0.9 | 2 Nov 19 | + |
6K | 26:13 | London Championships | 4.9 | -0.1 | 16 Nov 19 | + |
1500 | 4:57.86 | Southern Athletics League Division 3SE | 1.8 | -1.1 | 13 Apr 19 | + |
3.16M | 20:08 | ERRA National Women's 6-Stage Relays | 2.0 | 0.1 | 6 Apr 19 | |
5.053K | 19:55 | Southern Women's 6-Stage Relays | 1.4 | 0.5 | 24 Mar 19 | |
2.5K | 8:24 | South of England AA Relay Championships | -0.2 | -0.5 | 20 Oct 18 | |
6K | 25:22 | Start Fitness Surrey Ladies' League Division 1/2 | 4.9 | -0.5 | 10 Nov 18 | |
parkrun | 19:45 | Dulwich parkrun # 352 | 2.0 | 0.0 | 1 Dec 18 | |
5.7K | 22:57 | Surrey County Championships | 1.8 | 0.7 | 5 Jan 19 | |
3.5K | 13:37 | London Schools' Championships | 2.0 | 1.2 | 6 Feb 19 | |
5M | 36:51 | Start Fitness Surrey Ladies' League Division 1/2 | 5.4 | 1.7 | 9 Feb 19 | |
6K | 25:59 | South of England Masters' & Inter Counties Championships | 5.1 | 0.3 | 8 Dec 18 | |
1500 | 4:54.9 | Southern Athletics League Division 3SE | 0.6 | -0.3 | 18 Aug 18 | |
4.1K | 17:12 | New Balance ESAA English Schools' Championships | 2.8 | 3.2 | 16 Mar 19 | |
6.9K | 28:50 | Start Fitness Surrey Ladies' League Division 1/2 | 3.2 | 0.4 | 13 Oct 18 | |
parkrun | 19:32 | Dulwich parkrun # 339 | 1.2 | 0.4 | 1 Sep 18 | |
3M | 18:26 | Surrey Road Relays | 1.1 | 0.5 | 15 Sep 18 | |
5K | 19:13 | York Millennium Bridge 5K | 0.9 | 0.0 | 14 Aug 18 | |
4.8K | 19:20 | Southern Women's 4-Stage Relays | 2.8 | 1.0 | 23 Sep 18 | |
6K | 28:24 | South of England AA Championships | 6.1 | 3.1 | 26 Jan 19 | |
5000 | 19:20.24 | Highgate Harriers/City of London Open Meeting | 0.1 | 1.1 | 12 Sep 18 | |
1M | 5:36 | Vitality Westminster Mile | 1.5 | 1.3 | 27 May 18 | |
3.5K | 11:45 | London Schools' Championships | -2.2 | -0.2 | 7 Feb 18 | |
1500 | 4:53.8 | Lily B Girls' League Final - Match 1 | 2.1 | -1.6 | 2 Sep 17 | |
parkrun | 19:39 | Dulwich parkrun # 319 | 0.7 | 1.4 | 14 Apr 18 | |
parkrun | 21:24 | Crystal Palace parkrun # 377 | 4.1 | 1.6 | 17 Feb 18 | |
2.5K | 8:00 | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | -2.5 | 0.2 | 28 Oct 17 | |
3M | 19:30 | Virgin London Mini Marathon | 1.5 | 2.7 | 22 Apr 18 | |
3K | 9:59 | Southern Young Athletes Relays | -1.9 | 0.6 | 24 Sep 17 | |
5K | 21:48 | ECCA Saucony English National Championships | 4.4 | 2.1 | 24 Feb 18 | |
2.5K | 8:52 | South of England AA Relay Championships | 0.9 | 0.8 | 21 Oct 17 | |
3K | 11:36 | London Youth Games | 2.4 | 2.3 | 18 Nov 17 | |
2.5M | 17:22 | Start Fitness Surrey Ladies' League Division 1/2 | 7.0 | 0.5 | 14 Oct 17 | |
3000 | 10:40.43 | London County Schools Championships | 1.4 | -0.1 | 10 Jun 17 | |
1M | 5:16 | Vitality Westminster Mile | 0.9 | -0.6 | 28 May 17 | |
parkrun | 20:03 | Crystal Palace parkrun # 348 | 3.0 | 0.0 | 29 Jul 17 | |
3.88K | 15:00 | ERRA National Young Athlete Relays | 1.5 | 1.5 | 7 Oct 17 | |
4.1K | 18:45 | New Balance ESAA English Schools' Championships | 4.8 | 5.2 | 17 Mar 18 | |
2.5K | 9:28 | ECCA Saucony English National Relay Championships | | 4.4 | 4 Nov 17 | |
3M | 18:30 | Virgin London Mini Marathon | 0.6 | 1.5 | 23 Apr 17 | |
5K | 22:15 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.9 | 0.5 | 11 Mar 17 | |
2.5K | 9:13 | ECCA Saucony English National Relay Championships | 4.3 | -1.0 | 5 Nov 16 | |
5.7K | 22:52 | Surrey County Championships | 2.6 | 0.0 | 7 Jan 17 | |
4K | 14:41 | Camberley Open | 1.0 | -0.2 | 20 Nov 16 | |
2.5M | 15:42 | Surrey Ladies' League | 2.8 | 0.5 | 14 Jan 17 | |
5K | 19:16 | South of England Masters' and Inter Counties Championships | 1.3 | 0.0 | 10 Dec 16 | |
3K | 10:05 | Southern Young Athletes Relays | -1.3 | 0.4 | 25 Sep 16 | |
3.5K | 12:42 | London Schools' Championships | -0.8 | 1.4 | 1 Feb 17 | |
1500 | 4:50.20 | Hercules Wimbledon Sprint & Middle Distance Open | 0.6 | -1.0 | 3 Aug 16 | |
800 | 2:24.76 | Rosenheim League Final | 0.8 | -0.2 | 10 Aug 16 | |
800 | 2:23.89 | Rosenheim League East Division | 1.0 | -1.6 | 29 Jun 16 | |
1500 | 4:57.3 | Lily B Girls' League Match 2 | 1.0 | -0.4 | 2 Jul 16 | |
2.5M | 16:49 | Surrey Ladies' League | 3.2 | 3.0 | 11 Feb 17 | |
3.88K | 14:17 | ERRA National Young Athlete Relays | -0.1 | 1.1 | 8 Oct 16 | |
800 | 2:28.3 | Lily B Girls' League Match 2 | 1.2 | 0.0 | 2 Jul 16 | |
4.5K | 18:48 | Surrey Ladies' League | 4.4 | 1.4 | 15 Oct 16 | |
3000 | 10:35.69 | Surrey County Championships | 0.3 | -0.4 | 15 May 16 | |
Mile | 5:22.08 | Herne Hill Harriers Open | 0.4 | -0.6 | 2 May 16 | |
3.9K | 13:59 | New Balance ESAA English Schools' Championships | 0.2 | -2.3 | 5 Mar 16 | |
3M | 18:07 | Virgin London Mini Marathon | 0.1 | -0.8 | 24 Apr 16 | |
1500 | 4:59.57 | Hercules Wimbledon Young Athletes Meeting | 0.1 | -0.6 | 10 Apr 16 | |
1500 | 5:09.79 | South London Network Trophy Events | 0.0 | 0.9 | 3 Apr 16 | |
3.5K | 13:03 | London Schools' Championships | 0.4 | -0.6 | 3 Feb 16 | |
4.2K | 17:32 | Surrey County Championships | 4.8 | -0.8 | 10 Jan 16 | |
parkrun | 19:43 | Brockwell parkrun # 258 | 1.0 | -0.7 | 26 Dec 15 | |
2.84M | 17:38 | Surrey Ladies' League | 0.6 | -0.1 | 13 Feb 16 | |
4K | 17:42 | ECCA Saucony English National Championships | 6.0 | 0.7 | 27 Feb 16 | |
2K | 7:28 | ECCA Saucony English National Relay Championships | 3.0 | -0.1 | 31 Oct 15 | |
3.861K | 14:41 | ERRA National Young Athlete Relays | 0.2 | 0.1 | 4 Oct 15 | |
2.75M | 18:25 | Surrey Ladies' League | 1.0 | 2.8 | 16 Jan 16 | |
3000 | 11:20.10 | Hampshire Grand Prix | 0.6 | 1.4 | 22 Jul 15 | |
1500 | 5:03.30 | Surrey County Championships | 0.0 | -0.7 | 23 May 15 | |
1500 | 5:04.30 | Surrey County Championships | 0.0 | -0.6 | 24 May 15 | |
1500 | 5:08.34 | London County Schools' Championships | 0.3 | 0.4 | 13 Jun 15 | |
3M | 18:27 | Virgin London Mini Marathon | 0.3 | -1.1 | 26 Apr 15 | |
800 | 2:32.0 | South London Athletics Network Open | 0.2 | -0.1 | 10 May 15 | |
Mile | 5:39.31 | Herne Hill Harriers Open | 0.7 | 0.0 | 4 May 15 | |
4K | 19:32 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 5.0 | 12 Mar 16 | |
1500 | 5:08.92 | Hercules Wimbledon Young Athletes' Open | 0.4 | -1.2 | 12 Apr 15 | |
800 | 2:34.7 | Havering Spring Warm Up Open | 0.8 | -1.6 | 29 Mar 15 | |
parkrun | 19:57 | Brockwell parkrun # 207 | 1.0 | -2.6 | 25 Dec 14 | |
1500 | 5:18.88 | Herne Hill Harriers Open | 0.0 | 0.5 | 4 Apr 15 | |
parkrun | 20:33 | Brockwell parkrun # 212 | 1.5 | -0.3 | 24 Jan 15 | |
parkrun | 20:27 | Dulwich parkrun # 149 | 1.0 | 0.0 | 31 Jan 15 | |
4K | 18:28 | South of England Championships | 1.0 | 7.5 | 30 Jan 16 | |
4K | 17:47 | ECCA Saucony English National Championships | 4.4 | 1.7 | 21 Feb 15 | |
parkrun | 20:43 | Brockwell parkrun # 202 | 1.0 | -2.2 | 22 Nov 14 | |
parkrun | 22:20 | Lloyd parkrun # 221 | 3.5 | -0.3 | 20 Dec 14 | |
parkrun | 20:50 | Brockwell parkrun # 203 | 1.0 | -0.8 | 29 Nov 14 | |
1500 | 5:22.73 | Surrey County Championships | 0.3 | -0.1 | 24 May 14 | |
800 | 2:37.59 | Herne Hill Harriers Open Meeting | 0.4 | -1.0 | 5 May 14 | |
800 | 2:41.6 | Southern Women's League Premier Division | 0.4 | 0.6 | 7 Jun 14 | |
3K | 14:32 | Will Bolton Relays (4 X 4K) | 1.0 | 11.7 | 12 Sep 15 | |
800 | 2:43.25 | Crystal Palace Open | 0.4 | 1.1 | 10 May 14 | |
1500 | 5:25.72 | Hercules Wimbledon Young Athletes' Open | 0.0 | -3.1 | 6 Apr 14 | |
1500 | 5:34.3 | Lily B Girls' League - Match 2 | 0.4 | 0.7 | 26 Apr 14 | |
parkrun | 21:58 | Brockwell parkrun # 164 | 2.0 | -2.1 | 22 Feb 14 | |
3M | 20:05 | Virgin London Mini Marathon | -0.1 | -1.2 | 13 Apr 14 | |
parkrun | 22:06 | Brockwell parkrun # 168 | 1.0 | -0.7 | 22 Mar 14 | |
parkrun | 22:07 | Brockwell parkrun # 161 | 2.0 | -1.8 | 1 Feb 14 | |
parkrun | 22:02 | Brockwell parkrun # 160 | 1.5 | -2.8 | 25 Jan 14 | |
parkrun | 22:31 | Brockwell parkrun # 165 | 1.0 | 0.1 | 1 Mar 14 | |
parkrun | 22:58 | Brockwell parkrun # 155 | 2.6 | -3.0 | 25 Dec 13 | |
parkrun | 22:42 | Brockwell parkrun # 159 | 1.0 | -1.5 | 18 Jan 14 | |
parkrun | 23:31 | Brockwell parkrun # 157 | 3.0 | -2.0 | 4 Jan 14 | |
800 | 2:58.6 | Benenden Health City of York Summer League | 0.8 | 0.0 | 10 Aug 13 | |
3M | 21:51 | Virgin London Mini Marathon | 0.3 | -1.7 | 21 Apr 13 | |
parkrun | 25:13 | Brockwell parkrun # 96 | 1.0 | 0.0 | 3 Nov 12 | |
parkrun | 24:48 | Brockwell parkrun # 97 | 1.0 | -1.7 | 10 Nov 12 | |
parkrun | 23:56 | Brockwell parkrun # 114 | 1.0 | -2.6 | 9 Mar 13 | |
parkrun | 25:28 | Brockwell parkrun # 118 | 1.5 | 1.2 | 6 Apr 13 | |
parkrun | 24:41 | Brockwell parkrun # 119 | 1.0 | 0.4 | 13 Apr 13 | |