Name:
Laura Sayer-Hall
Gender:
Female
Club:
Helsby RC
Age Group:
SEN
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14.8
19035

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:30Birkenhead parkrun # 1721.2-1.824 Nov 18+
parkrun23:13Birkenhead parkrun # 1823.4-0.19 Feb 19+
parkrun21:57Birkenhead parkrun # 1682.3-2.027 Oct 18+
parkrun23:21Albert parkrun # 5682.21.419 Jan 19+
parkrun22:59Crewe parkrun # 353.4-1.113 Oct 18+
parkrun22:19Birkenhead parkrun # 1592.5-1.425 Aug 18
parkrun22:32Cardiff parkrun # 5622.3-0.822 Sep 18
4.9M38:13Summer Multi-Terrain Series3.7-0.218 Sep 18
parkrun23:16Birkenhead parkrun # 1792.01.412 Jan 19
4.2M31:32Summer Multi-Terrain Series3.1-0.811 Sep 18
parkrun24:55Birkenhead parkrun # 2081.45.017 Aug 19
HM1:47:12Conwy Half Marathon1.21.018 Nov 18
parkrun23:31Barnstaple parkrun # 3022.80.510 Nov 18
5M37:53Wirral Borders League Race 10.71.514 Oct 18
parkrun23:46Clifton parkrun # 263.60.328 Jul 18
parkrun23:30Delamere parkrun # 2742.60.81 Sep 18
parkrun25:37Basildon parkrun # 2316.01.218 Aug 18
parkrun24:17Delamere parkrun # 2802.42.320 Oct 18
parkrun24:21Delamere parkrun # 2822.22.73 Nov 18
parkrun22:49Birkenhead parkrun # 1481.80.39 Jun 18
parkrun23:17Worsley Woods parkrun # 3331.81.214 Jul 18
parkrun23:50Delamere parkrun # 2761.62.315 Sep 18
parkrun24:45Glossop parkrun # 1343.42.34 Aug 18
parkrun23:51Conwy parkrun # 1851.62.411 Aug 18
parkrun25:47Erddig parkrun # 1064.82.721 Jul 18
parkrun24:49Delamere parkrun # 2792.03.76 Oct 18
parkrun25:37Northwich parkrun # 25.02.27 Apr 18
4.9M37:14Summer Multi-Terrain Series2.9-0.512 Sep 17
parkrun24:46Delamere parkrun # 2592.43.312 May 18
4.2M32:07Summer Multi-Terrain Series3.2-0.119 Sep 17
4.5M34:59Summer Multi-Terrain Series3.30.326 Sep 17
parkrun24:37Birkenhead parkrun # 1312.62.83 Feb 18
parkrun25:15Cheadle Hulme parkrun # 1035.61.019 Aug 17
parkrun26:40Delamere parkrun # 2663.06.07 Jul 18
parkrun23:56Phoenix parkrun # 313.21.026 Aug 17
parkrun25:49Exeter Riverside parkrun # 1883.04.531 Mar 18
parkrun24:04Ellesmere Port parkrun # 1552.81.614 Oct 17
parkrun25:11Ormskirk parkrun # 2002.63.820 Jan 18
4.7M39:29Summer Multi-Terrain Series5.11.95 Sep 17
parkrun26:04Ellesmere Port parkrun # 1743.64.43 Mar 18
5K22:45Ellesmere Port RC 5K0.91.116 Aug 17
parkrun26:53Delamere parkrun # 2642.66.723 Jun 18
parkrun28:25Birkenhead parkrun # 1782.010.35 Jan 19
parkrun29:02Delamere parkrun # 2922.910.31 Jan 19
parkrun25:52Hanley parkrun # 3312.74.927 Jan 18
parkrun26:24Delamere parkrun # 2493.15.424 Feb 18
parkrun26:50Delamere parkrun # 2424.84.56 Jan 18
parkrun27:45Delamere parkrun # 2752.28.68 Sep 18
parkrun26:53Delamere parkrun # 2572.66.728 Apr 18
parkrun21:56Ellesmere Port parkrun # 1003.0-2.624 Sep 16
parkrun24:59Ellesmere Port parkrun # 1374.51.610 Jun 17
parkrun27:18Guildford parkrun # 3022.87.221 Apr 18
5.84M56:02Liverpool & District League Championships6.06.311 Feb 18
parkrun26:55Delamere parkrun # 2483.46.017 Feb 18
parkrun24:06Birkenhead parkrun # 1061.43.112 Aug 17
parkrun27:50Parke parkrun # 1876.04.911 Nov 17
parkrun26:56Birkenhead parkrun # 1461.08.426 May 18
parkrun24:11Ipswich parkrun # 2403.01.615 Apr 17
parkrun24:18Ellesmere Port parkrun # 1362.22.73 Jun 17
parkrun23:27Delamere parkrun # 1902.90.425 Dec 16
parkrun23:24Delamere parkrun # 1863.20.03 Dec 16
parkrun28:07Delamere parkrun # 2474.27.110 Feb 18
parkrun23:06Frimley Lodge parkrun # 3542.40.219 Nov 16
parkrun24:24Ellesmere Port parkrun # 1282.82.28 Apr 17
8.1K38:36British Athletics Cross Challenge (inc European Trials)1.81.026 Nov 16
parkrun27:24Delamere parkrun # 2433.27.013 Jan 18
parkrun23:15Exeter Riverside parkrun # 1261.61.331 Dec 16
parkrun25:07Ellesmere Port parkrun # 1263.42.925 Mar 17
parkrun25:25Delamere parkrun # 2162.44.58 Jul 17
parkrun21:53Exeter Riverside parkrun # 971.8-1.518 Jun 16
parkrun30:22Delamere parkrun # 2782.212.429 Sep 18
parkrun22:44Birkenhead parkrun # 571.90.020 Aug 16
parkrun31:12Birkenhead parkrun # 1811.215.126 Jan 19
parkrun24:00Bideford parkrun # 412.02.31 Jan 17
parkrun26:17Delamere parkrun # 2153.05.324 Jun 17
parkrun28:04The Wammy parkrun # 90.410.919 May 18
parkrun27:20Delamere parkrun # 2243.26.92 Sep 17
parkrun26:34Ellesmere Port parkrun # 1234.84.04 Mar 17
4.6M33:19ESSAR Chester Round The Walls 4.6-2.63.126 Dec 16
parkrun27:12Parke parkrun # 1684.25.717 Jun 17
parkrun33:04Chester parkrun # 1371.617.023 Feb 19
8K44:36Northern Championships5.24.628 Jan 17
parkrun21:47Birkenhead parkrun # 361.0-0.926 Mar 16
parkrun24:12Exeter Riverside parkrun # 1172.02.75 Nov 16
parkrun21:52Birkenhead parkrun # 351.0-0.719 Mar 16
parkrun27:26Delamere parkrun # 2192.87.429 Jul 17
parkrun22:13Birkenhead parkrun # 421.0-0.17 May 16
parkrun26:01Delamere parkrun # 2061.66.322 Apr 17
HM1:47:06Derby Ramathon Half Marathon0.91.25 Jun 16
parkrun25:50Telford parkrun # 2010.96.713 May 17
parkrun24:42Delamere parkrun # 1752.82.83 Sep 16
parkrun22:31Cleethorpes parkrun # 961.00.516 Apr 16
parkrun32:13Wepre parkrun # 866.011.11 Jan 18
parkrun25:04Delamere parkrun # 1713.62.66 Aug 16
10K46:15High Legh Robert Moffat Memorial 10K0.30.728 Feb 16
parkrun23:39Delamere parkrun # 1602.51.214 May 16
parkrun22:54Birkenhead parkrun # 411.01.330 Apr 16
4.5M32:37Summer Multi-Terrain Series2.6-2.022 Sep 15
parkrun22:34Horsham parkrun # 821.00.612 Mar 16
parkrun24:59Delamere parkrun # 1673.42.79 Jul 16
parkrun23:25Hanley parkrun # 2283.00.230 Jan 16
4.4M31:17Summer Multi-Terrain Series 4.42.0-2.215 Sep 15
parkrun23:25Burnley parkrun # 2040.82.428 May 16
parkrun23:32Delamere parkrun # 1482.51.020 Feb 16
parkrun26:40Barnstaple parkrun # 2063.06.01 Jan 17
5M36:02Border League 51.1-1.011 Oct 15
parkrun23:25Delamere parkrun # 1472.50.713 Feb 16
parkrun26:23Delamere parkrun # 1932.26.314 Jan 17
parkrun28:35Delamere parkrun # 1925.26.97 Jan 17
parkrun23:48Delamere parkrun # 1433.00.916 Jan 16
parkrun21:44Birkenhead parkrun # 91.0-1.612 Sep 15
4.9M37:35Summer Multi-Terrain Series 4.93.3-1.01 Sep 15
parkrun24:49Delamere parkrun # 1572.63.223 Apr 16
parkrun24:31Burnage parkrun # 1794.01.39 Jan 16
26.2K2:32:57MBNA Chester Metric Marathon 26.2K1.73.82 Oct 16
Mar4:20:30SSE Airtricity Dublin Marathon0.85.530 Oct 16
parkrun31:44Chester parkrun # 772.913.61 Jan 18
parkrun28:20Birkenhead parkrun # 1001.010.71 Jul 17
parkrun22:38Ellesmere Port parkrun # 531.50.217 Oct 15
parkrun24:35Delamere parkrun # 1492.52.927 Feb 16
parkrun24:22Temple Newsam parkrun # 1661.53.52 Apr 16
parkrun28:49Ellesmere Port parkrun # 1322.410.06 May 17
parkrun25:55Delamere parkrun # 1613.24.521 May 16
parkrun22:02Ellesmere Port parkrun # 401.0-3.118 Jul 15
parkrun28:18Delamere parkrun # 1982.49.218 Feb 17
parkrun22:37Darlington South Park parkrun # 1491.00.73 Oct 15
parkrun24:31Delamere parkrun # 1502.03.35 Mar 16
parkrun25:42Delamere parkrun # 1642.54.811 Jun 16
parkrun29:45Delamere parkrun # 1964.89.04 Feb 17
parkrun26:35Delamere parkrun # 1633.85.04 Jun 16
parkrun25:18Delamere parkrun # 1552.54.19 Apr 16
parkrun23:07Penrhyn parkrun # 343.0-3.011 Jul 15
parkrun28:22Wepre parkrun # 86.05.72 Jul 16
parkrun24:48Delamere parkrun # 1393.02.825 Dec 15
parkrun26:40Conkers parkrun # 1171.00.029 Jun 13
parkrun26:24Delamere parkrun # 182.0-2.46 Jul 13
parkrun25:02Conkers parkrun # 1281.0-3.414 Sep 13
parkrun26:05Conkers parkrun # 1310.81.05 Oct 13
parkrun25:45Conkers parkrun # 1331.00.319 Oct 13
parkrun25:21Conkers parkrun # 1341.0-0.426 Oct 13
parkrun24:41Oxford parkrun # 1192.5-3.122 Feb 14
parkrun40:35Delamere parkrun # 512.015.81 Mar 14
parkrun24:56Leamington parkrun # 1532.5-2.115 Mar 14
parkrun24:49Cheltenham parkrun # 581.0-0.829 Mar 14
parkrun25:12Leamington parkrun # 1561.5-0.65 Apr 14
parkrun26:28Delamere parkrun # 572.01.112 Apr 14
parkrun23:58Shrewsbury parkrun # 261.0-2.319 Apr 14
parkrun26:07Milton Keynes parkrun # 2202.21.626 Apr 14
4.1M31:56Kidlington AC Mota-vation 4 Series0.8-1.11 May 14
parkrun27:58Parke parkrun # 56.00.83 May 14
parkrun26:47Leamington parkrun # 1613.01.910 May 14
parkrun23:18Conkers parkrun # 1661.4-2.624 May 14
4.26M33:49Kidlington AC Mota-vation 4 Series1.10.65 Jun 14
parkrun24:15Warrington parkrun # 203.0-1.27 Jun 14
parkrun24:49Buckingham parkrun # 51.01.814 Jun 14
parkrun24:41Princes parkrun # 1711.51.021 Jun 14
parkrun25:01Abingdon parkrun # 1512.50.628 Jun 14
parkrun26:47St Helens parkrun # 11.54.75 Jul 14
parkrun25:30Barnstaple parkrun # 791.03.012 Jul 14
parkrun25:00Delamere parkrun # 692.50.619 Jul 14
10K52:13Penny Lane Striders 10K2.01.320 Jul 14
parkrun26:14Delamere parkrun # 702.03.226 Jul 14
parkrun27:48Delamere parkrun # 713.04.82 Aug 14
parkrun24:21Barnstaple parkrun # 842.0-0.116 Aug 14
parkrun24:54Cleethorpes parkrun # 141.01.923 Aug 14
parkrun23:47Barnstaple parkrun # 861.0-0.130 Aug 14
parkrun26:26Delamere parkrun # 762.03.66 Sep 14
parkrun26:41Delamere parkrun # 772.04.013 Sep 14
parkrun29:49Delamere parkrun # 782.08.920 Sep 14
parkrun23:59Delamere parkrun # 792.0-0.727 Sep 14
HM1:58:46Robin Hood Half Marathon0.70.728 Sep 14
10K48:31Wirral 10K-0.20.212 Oct 14
parkrun23:29Barnstaple parkrun # 961.0-0.78 Nov 14
5M38:40Manchester Christmas Pudding 52.2-2.030 Nov 14
parkrun23:21Cleethorpes parkrun # 342.0-1.924 Jan 15
10M79:10Rhyl 100.6-1.222 Feb 15
parkrun23:07Widnes parkrun # 82.0-2.37 Mar 15
parkrun25:42Croxteth Hall parkrun # 16.0-1.314 Mar 15
20M3:11:41ALDI Ashby 200.80.322 Mar 15
Mar4:19:09Virgin London Marathon0.80.726 Apr 15
parkrun26:41Delamere parkrun # 1091.05.32 May 15
parkrun25:48Walsall Arboretum parkrun # 1671.03.823 May 15
parkrun25:26Bracknell parkrun # 92.02.230 May 15
parkrun24:02Delamere parkrun # 1142.0-0.36 Jun 15
parkrun24:48Delamere parkrun # 1151.51.613 Jun 15
parkrun23:23Delamere parkrun # 1161.5-1.020 Jun 15
parkrun23:33Killerton parkrun # 2151.0-0.227 Jun 15
parkrun23:11Ellesmere Port parkrun # 383.0-2.94 Jul 15
parkrun23:36Ellesmere Port parkrun # 422.01.01 Aug 15
parkrun22:45Barnstaple parkrun # 1331.5-0.18 Aug 15
parkrun24:20Exeter Riverside parkrun # 521.03.315 Aug 15
parkrun26:52Birkenhead parkrun # 61.57.222 Aug 15
parkrun26:32Delamere parkrun # 1252.55.75 Sep 15
parkrun26:02Delamere parkrun # 1282.05.926 Sep 15
parkrun24:01Delamere parkrun # 1302.51.810 Oct 15
parkrun36:48Delamere parkrun # 1373.018.712 Dec 15
parkrun31:18Delamere parkrun # 1383.012.919 Dec 15
parkrun26:42St Helens parkrun # 812.56.51 Jan 16
parkrun27:46Pennington Flash parkrun # 2434.56.31 Jan 16
parkrun24:15Birkenhead parkrun # 241.53.32 Jan 16
parkrun37:24Birkenhead parkrun # 291.021.16 Feb 16
parkrun27:58Delamere parkrun # 1693.87.323 Jul 16
parkrun29:34Birkenhead parkrun # 681.212.312 Nov 16
parkrun29:34Birkenhead parkrun # 692.610.926 Nov 16
parkrun27:20Birkenhead parkrun # 731.28.924 Dec 16
parkrun31:17Beeston parkrun # 1742.513.422 Jul 17
parkrun37:11Delamere parkrun # 2403.618.425 Dec 17

Order By:

EventTimeRaceDate
ROAD33:05North West Road Relays10 Sep 16
4.5MNTNorth West Sunday League13 Nov 16