Name:
Liz Danson
Gender:
Female
Club:
Wirral
Age Group:
V65
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17.0
26605

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:34Birkenhead parkrun # 2282.4-0.14 Jan 20+
parkrun27:14Willoughby parkrun # 1765.00.129 Feb 20+
parkrun26:39Albert Melbourne parkrun # 4313.60.615 Feb 20+
parkrun25:42Birkenhead parkrun # 2301.80.818 Jan 20+
parkrun25:43Birkenhead parkrun # 2311.61.025 Jan 20+
parkrun24:59Birkenhead parkrun # 2121.81.314 Sep 19
parkrun25:47Birkenhead parkrun # 2271.51.228 Dec 19
parkrun26:23Birkenhead parkrun # 2252.61.114 Dec 19
parkrun26:07Birkenhead parkrun # 2192.31.72 Nov 19
parkrun27:01Delamere parkrun # 3423.31.51 Jan 20
parkrun26:06Birkenhead parkrun # 2261.71.621 Dec 19
parkrun26:52Delamere parkrun # 3442.81.711 Jan 20
parkrun26:03Birkenhead parkrun # 2201.82.09 Nov 19
parkrun27:09Northwich parkrun # 953.11.91 Jan 20
parkrun26:34Birkenhead parkrun # 2381.92.114 Mar 20
parkrun25:57Birkenhead parkrun # 2092.22.624 Aug 19
parkrun25:50Birkenhead parkrun # 2101.82.831 Aug 19
parkrun26:29Birkenhead parkrun # 2171.93.119 Oct 19
parkrun26:21Birkenhead parkrun # 2241.32.47 Dec 19
parkrun27:04Hobart parkrun # 2812.02.922 Feb 20
parkrun25:59Birkenhead parkrun # 2061.92.93 Aug 19
parkrun29:43Wepre parkrun # 1955.83.21 Feb 20
parkrun27:17Birkenhead parkrun # 2232.13.130 Nov 19
parkrun26:25Birkenhead parkrun # 2072.33.310 Aug 19
parkrun26:46Birkenhead parkrun # 2042.43.720 Jul 19
parkrun26:43Birkenhead parkrun # 2031.15.013 Jul 19
parkrun27:10Birkenhead parkrun # 2021.45.46 Jul 19
parkrun26:14Birkenhead parkrun # 1802.33.919 Jan 19
parkrun27:37Birkenhead parkrun # 2002.05.522 Jun 19
parkrun27:40North Sydney parkrun # 404.04.516 Feb 19
parkrun24:54Birkenhead parkrun # 1592.21.925 Aug 18
parkrun26:57Birkenhead parkrun # 1921.45.120 Apr 19
parkrun24:39Birkenhead parkrun # 1522.41.27 Jul 18
parkrun26:10Birkenhead parkrun # 1782.04.05 Jan 19
parkrun24:45Birkenhead parkrun # 1541.91.921 Jul 18
parkrun25:00Birkenhead parkrun # 1631.23.022 Sep 18
parkrun24:15Birkenhead parkrun # 1531.31.614 Jul 18
parkrun26:53Birkenhead parkrun # 1911.25.713 Apr 19
parkrun27:15St Helens parkrun # 2373.34.51 Jan 19
parkrun26:27Birkenhead parkrun # 1771.84.729 Dec 18
parkrun27:34Birkenhead parkrun # 1902.06.46 Apr 19
parkrun25:50Birkenhead parkrun # 1671.64.120 Oct 18
parkrun28:33Birkenhead parkrun # 1962.46.625 May 19
parkrun26:27Birkenhead parkrun # 1663.03.713 Oct 18
parkrun26:50Birkenhead parkrun # 1762.15.122 Dec 18
parkrun24:52Birkenhead parkrun # 1491.72.316 Jun 18
parkrun25:33Chester parkrun # 1072.42.84 Aug 18
parkrun27:06Birkenhead parkrun # 1890.96.730 Mar 19
parkrun24:42Birkenhead parkrun # 1501.22.523 Jun 18
parkrun26:19Birkenhead parkrun # 1692.04.33 Nov 18
parkrun24:49Birkenhead parkrun # 1461.22.726 May 18
parkrun29:11Pennington Flash parkrun # 3904.46.51 Jan 19
parkrun25:00Birkenhead parkrun # 1421.43.528 Apr 18
parkrun23:55Birkenhead parkrun # 1152.80.814 Oct 17
parkrun23:39Birkenhead parkrun # 1171.80.828 Oct 17
parkrun26:19Birkenhead parkrun # 1552.04.528 Jul 18
parkrun25:04Birkenhead parkrun # 1431.33.75 May 18
parkrun27:18Crosby parkrun # 1087.01.816 Dec 17
parkrun23:59Birkenhead parkrun # 1162.21.021 Oct 17
parkrun25:27Birkenhead parkrun # 1411.64.121 Apr 18
parkrun25:03Birkenhead parkrun # 1331.83.217 Feb 18
10K48:30EHM 10K0.52.017 Sep 17
parkrun25:08Birkenhead parkrun # 1341.83.424 Feb 18
10M83:23Kirkby Milers 101.62.68 Oct 17
parkrun26:10Princes parkrun # 3702.04.919 May 18
parkrun23:53Birkenhead parkrun # 1191.41.511 Nov 17
parkrun24:03Birkenhead parkrun # 1181.71.54 Nov 17
parkrun24:38Birkenhead parkrun # 1232.22.19 Dec 17
parkrun24:26Princes parkrun # 3313.21.319 Aug 17
parkrun25:02Birkenhead parkrun # 1262.22.830 Dec 17
parkrun24:38Birkenhead parkrun # 1251.42.923 Dec 17
parkrun23:39Birkenhead parkrun # 1091.61.52 Sep 17
parkrun23:36Birkenhead parkrun # 1081.51.526 Aug 17
12M1:42:29Tour Of Merseyside Wirral Coastal Run 123.01.78 Jul 17
HM1:50:28Whistle Stop Tour of Wirral Half Marathon1.12.810 Sep 17
5M41:31Whistle Stop Tour of Wirral 53.42.38 Sep 17
parkrun23:32Birkenhead parkrun # 992.00.924 Jun 17
parkrun26:35Knowsley parkrun # 564.03.61 Jan 18
parkrun23:16Birkenhead parkrun # 932.10.313 May 17
5M39:34Tour Of Merseyside Raging Red Bull 51.81.86 Jul 17
HM1:48:54Rock 'n' Roll Liverpool Half Marathon1.41.828 May 17
parkrun25:24Warrington parkrun # 2062.43.218 Nov 17
parkrun24:44Birkenhead parkrun # 1142.22.97 Oct 17
parkrun24:59Birkenhead parkrun # 1112.62.916 Sep 17
parkrun25:58Widnes parkrun # 1522.83.81 Jan 18
parkrun23:32Birkenhead parkrun # 941.81.120 May 17
parkrun23:02Birkenhead parkrun # 871.80.21 Apr 17
parkrun24:07Birkenhead parkrun # 1031.82.222 Jul 17
parkrun23:23Birkenhead parkrun # 911.90.729 Apr 17
parkrun24:06Birkenhead parkrun # 1041.72.229 Jul 17
10M84:07Tour Of Merseyside Sustrans 101.72.94 Jul 17
8M71:22Whistle Stop Tour of Wirral 84.43.49 Sep 17
parkrun23:52Birkenhead parkrun # 981.61.917 Jun 17
10K48:42Liverpool Spring 10K1.21.47 May 17
parkrun23:00Birkenhead parkrun # 891.40.515 Apr 17
parkrun22:49Birkenhead parkrun # 881.00.58 Apr 17
parkrun26:06Birkenhead parkrun # 1321.94.910 Feb 18
parkrun23:22Birkenhead parkrun # 901.51.122 Apr 17
parkrun24:33Croxteth Hall parkrun # 1232.02.85 Aug 17
HM1:51:13Southport Half Marathon0.83.42 Jul 17
parkrun25:18Ellesmere Port parkrun # 1463.22.912 Aug 17
6M50:14Tour Of Merseyside Knowsley 62.63.07 Jul 17
parkrun26:18Birkenhead parkrun # 1212.44.825 Nov 17
parkrun23:46Birkenhead parkrun # 841.91.411 Mar 17
parkrun23:14Birkenhead parkrun # 741.70.631 Dec 16
5.9M53:51Tour Of Merseyside Thurstaston 5.95.34.23 Jul 17
parkrun23:09Birkenhead parkrun # 721.30.917 Dec 16
parkrun23:58Birkenhead parkrun # 811.81.918 Feb 17
parkrun23:38Birkenhead parkrun # 692.60.526 Nov 16
parkrun23:35Birkenhead parkrun # 771.41.621 Jan 17
parkrun24:27Ormskirk parkrun # 1463.41.21 Jan 17
parkrun24:25Birkenhead parkrun # 832.22.34 Mar 17
parkrun23:42Birkenhead parkrun # 761.81.414 Jan 17
parkrun23:30Southport parkrun # 311.31.51 Jan 17
10K49:09Southport Mad Dog 10K0.52.55 Feb 17
parkrun23:15Birkenhead parkrun # 671.80.65 Nov 16
HM1:51:06Lanzarote Half Marathon2.02.110 Dec 16
parkrun23:22Birkenhead parkrun # 701.21.43 Dec 16
parkrun22:42Birkenhead parkrun # 660.40.929 Oct 16
parkrun25:33Birkenhead parkrun # 952.14.427 May 17
parkrun24:03Birkenhead parkrun # 801.42.411 Feb 17
parkrun22:54Birkenhead parkrun # 641.00.715 Oct 16
parkrun24:36Birkenhead parkrun # 821.63.225 Feb 17
parkrun23:10Birkenhead parkrun # 571.90.320 Aug 16
parkrun23:08Birkenhead parkrun # 650.81.322 Oct 16
HM1:46:57Wirral Half Marathon1.01.511 Sep 16
parkrun23:04Birkenhead parkrun # 620.91.11 Oct 16
parkrun23:05Birkenhead parkrun # 591.40.63 Sep 16
parkrun22:56Birkenhead parkrun # 630.41.48 Oct 16
parkrun22:21Birkenhead parkrun # 441.2-0.621 May 16
parkrun24:19Birkenhead parkrun # 731.23.124 Dec 16
HM1:45:24Rock 'n' Roll Liverpool Half Marathon1.00.829 May 16
parkrun23:03Birkenhead parkrun # 551.10.96 Aug 16
parkrun23:02Birkenhead parkrun # 561.01.013 Aug 16
HM1:44:30Essar Chester Half Marathon0.90.515 May 16
parkrun23:35Birkenhead parkrun # 581.41.627 Aug 16
10M80:20Tour Of Merseyside Sustrans 100.91.65 Jul 16
12M1:40:47Tour Of Merseyside Wirral Coastal Run 122.31.79 Jul 16
5M41:21Whistle Stop Tour of Wirral 53.42.29 Sep 16
parkrun23:18Birkenhead parkrun # 531.21.323 Jul 16
5M39:15Tour Of Merseyside Raging Red Bull 52.01.37 Jul 16
parkrun23:27Birkenhead parkrun # 521.41.316 Jul 16
parkrun23:14Birkenhead parkrun # 491.40.925 Jun 16
HM1:49:08Southport Half Marathon1.41.93 Jul 16
parkrun23:26Birkenhead parkrun # 541.21.530 Jul 16
parkrun22:43Birkenhead parkrun # 411.00.430 Apr 16
10M78:16Vitality Liverpool 101.00.413 Mar 16
parkrun22:56Birkenhead parkrun # 401.00.823 Apr 16
6M49:19Tour Of Merseyside Knowsley 62.52.38 Jul 16
5.9M52:28Tour Of Merseyside Thurstaston 5.95.72.74 Jul 16
parkrun22:54Birkenhead parkrun # 361.00.726 Mar 16
8M69:40Whistle Stop Tour of Wirral 83.03.710 Sep 16
parkrun22:47Birkenhead parkrun # 281.50.030 Jan 16
parkrun22:48Birkenhead parkrun # 321.00.527 Feb 16
parkrun23:24Birkenhead parkrun # 391.01.616 Apr 16
parkrun22:57Birkenhead parkrun # 311.00.820 Feb 16
parkrun27:59Birkenhead parkrun # 1001.69.01 Jul 17
parkrun22:01Birkenhead parkrun # 131.0-1.217 Oct 15
parkrun23:39Birkenhead parkrun # 421.02.17 May 16
parkrun23:26Birkenhead parkrun # 381.01.79 Apr 16
parkrun22:41Birkenhead parkrun # 251.00.39 Jan 16
parkrun22:57Birkenhead parkrun # 301.00.813 Feb 16
10K46:55Beat the Reaper 10K1.2-0.218 Oct 15
parkrun22:58Birkenhead parkrun # 241.50.32 Jan 16
10K48:59Southport Mad Dog 10K1.41.57 Feb 16
parkrun22:49Birkenhead parkrun # 231.00.526 Dec 15
parkrun22:18Birkenhead parkrun # 151.0-0.431 Oct 15
parkrun22:39Birkenhead parkrun # 191.00.228 Nov 15
parkrun23:27Birkenhead parkrun # 331.01.75 Mar 16
parkrun22:40Birkenhead parkrun # 181.00.321 Nov 15
parkrun22:26Birkenhead parkrun # 171.0-0.214 Nov 15
parkrun22:29Birkenhead parkrun # 161.0-0.17 Nov 15
parkrun22:45Birkenhead parkrun # 201.00.45 Dec 15
parkrun22:16Birkenhead parkrun # 121.0-0.710 Oct 15
26.2K2:12:49MBNA Chester Metric Marathon 26.2K1.30.34 Oct 15
HM1:43:41English Half Marathon0.50.420 Sep 15
parkrun22:21Birkenhead parkrun # 61.5-1.322 Aug 15
parkrun22:21Birkenhead parkrun # 101.0-0.626 Sep 15
parkrun22:08Birkenhead parkrun # 71.0-1.229 Aug 15
parkrun24:42Birkenhead parkrun # 451.23.828 May 16
HM1:48:22Lanzarote International Half Marathon1.02.012 Dec 15
parkrun22:30Birkenhead parkrun # 51.0-0.515 Aug 15
parkrun22:36Birkenhead parkrun # 41.0-0.38 Aug 15
parkrun22:39Birkenhead parkrun # 31.0-0.21 Aug 15
parkrun23:03Birkenhead parkrun # 21.00.625 Jul 15
HM1:45:09Chester Half Marathon0.70.617 May 15
HM1:47:39Southport Half Marathon1.21.15 Jul 15
10K48:38Sport in the Port 10K1.40.821 Jun 15
parkrun25:39Birkenhead parkrun # 431.05.714 May 16
parkrun23:12Birkenhead parkrun # 11.00.818 Jul 15
10K47:28Liverpool Spring 10K1.00.13 May 15
4.92K23:27Wirral Seaside 5K Series0.62.929 Apr 15
HM1:42:04Valiants Half Marathon1.6-2.119 Apr 14
HM1:46:56Lancaster Half Marathon0.61.42 Nov 14
HM1:45:28Wirral Half Marathon0.21.212 Oct 14
HM1:46:57EHM Festival of Running Half Marathon0.61.421 Sep 14
HM1:46:53Fleetwood Half Marathon0.81.224 Aug 14
HM1:50:35Arley Hall Half Marathon1.02.519 Oct 14
HM1:46:39Southport Half Marathon1.20.76 Jul 14
HM1:43:18Liverpool Half Marathon1.0-1.423 Mar 14
HM1:50:50Shrewsbury Half Marathon2.41.222 Jun 14
HM1:44:14Oulton Park Half Marathon1.4-2.323 Feb 14
HM1:46:23Essar Four Villages Half Marathon0.6-2.119 Jan 14
Mar3:52:07Chester Marathon1.60.06 Oct 13
HM2:00:44Chester Half Marathon1.75.718 May 14
parkrun44:44Birkenhead parkrun # 261.025.416 Jan 16
parkrun45:09Birkenhead parkrun # 341.025.912 Mar 16

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