Harley Norman
South London
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8001:58.20South London Athletic Network Open0.2-1.15 Sep 20+
15004:04.35South London Harriers Middle Distance Race Fest0.6-0.110 Oct 20+
15004:03.11South London Harriers Open Track Meeting0.00.312 Sep 20+
15004:10.59Lee Valley Middle Distance Open0.50.519 Feb 20+
5K16:11Hercules Wimbledon AC 5K Team Road Race1.50.017 Oct 20+
2.5M14:39East Surrey League4.6-0.77 Mar 20
15004:13.18Eight Counties U17 Inter Counties Championships0.31.121 Jul 19
15004:14.96Surrey County Schools Championships1.30.48 Jun 19
15004:07.05South London H Middle Distance Evening Open0.30.224 Apr 19
15004:12.31BMC PB Classic0.40.91 Jun 19
1M4:40Vitality Westminster Mile1.21.026 May 19
4K14:55Will Bolton Memorial Relays5.2-0.314 Sep 19
4.6K16:28Southern Young Athletes Relays2.10.822 Sep 19
15004:10.59South of England AA U15 / U17 Championships1.00.012 Aug 18
15004:07.21South East Schools Championships0.9-0.416 Jun 18
3K9:49ECCA Saucony English National Relay Championships2.22.43 Nov 18
15004:13.58South of England AA U15 / U17 Championships1.00.511 Aug 18
15004:03.40Watford Open Graded Meeting0.3-1.030 May 18
15004:09.91New Balance ESAA English Schools' Championships0.50.413 Jul 18
15004:11.35Southern U17 8 Counties Match0.60.58 Jul 18
15004:07.94Surrey County Schools Championships0.60.19 Jun 18
6K20:50Surrey County Championships0.20.15 Jan 19
4K13:04Start Fitness Surrey Men's League Division 1-0.60.312 Jan 19
5K17:41South of England Masters' & Inter Counties Championships1.00.48 Dec 18
2.5M14:03Start Fitness Surrey Men's League Division 12.20.110 Nov 18
15004:11.41Surrey County Championships0.00.513 May 18
3M16:04Virgin London Mini Marathon1.5-1.522 Apr 18
3M16:04Virgin London Mini Marathon1.5-1.522 Apr 18
parkrun17:33Nonsuch parkrun # 3304.6-3.530 Dec 17
3K9:42London Youth Games2.4-0.618 Nov 17
4.2K14:14Surrey County Championships2.0-1.07 Jan 18
4K13:25South of England Masters' & Inter Counties Championships2.1-1.49 Dec 17
4.245K14:38English Schools Cup Final2.8-1.225 Nov 17
3K8:40Southern Young Athletes Relays-1.9-0.424 Sep 17
4.5K15:11South of England AA Championships0.7-0.127 Jan 18
8002:01.78South East Schools Championships0.0-0.517 Jun 17
8002:04.16ESAA English Schools' Championships0.50.27 Jul 17
15004:24.16South London H 1500m / 5000m Championships0.61.77 Sep 17
8002:06.36Surrey County Schools Championships0.90.010 Jun 17
8002:07.5ESAA Cup Regional Final South West1.20.014 Jun 17
8002:07.7Ebbisham Boys' League Division 10.60.64 Jun 17
8002:09.89Surrey County Schools Championships0.91.010 Jun 17
4K12:36New Balance ESAA English Schools' Championships0.4-2.118 Mar 17
15004:19.67SLAN U17 / U20 Trophy Meeting Open0.21.02 Apr 17
4.61K15:26SIAB Schools International (Inc Home Countries International)1.6-1.325 Mar 17
4K13:49Surrey County Championships4.6-2.87 Jan 17
4.5K16:24CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.411 Mar 17
4.1K13:54South East Schools' Championships2.8-1.84 Feb 17
parkrun17:32Tilgate parkrun # 2423.0-1.931 Dec 16
4.5K15:26ECCA Saucony English National Championships2.1-0.825 Feb 17
4.5K15:29South of England AA Championships1.8-0.428 Jan 17
parkrun17:36Riddlesdown parkrun # 2972.0-0.817 Dec 16
2.5M14:102XU Surrey Men's League Division 12.8-0.211 Feb 17
8002:03.4South East Schools Championships0.6-1.318 Jun 16
2.5M16:392XU Surrey Men's League Division 19.20.014 Jan 17
3M16:49Reigate Holly Run Open2.2-0.511 Dec 16
4K14:04South of England Masters' and Inter Counties Championships2.7-0.210 Dec 16
8002:06.9Ebbisham Boys' League Division 20.80.226 Jun 16
15004:23.9Ebbisham Boys' League Division 21.20.610 Jul 16
2M10:53East Surrey League1.90.81 Oct 16
8002:07.5ESAA Cup Regional Final South East - track & throws only0.21.021 Jun 16
8002:05.67Surrey County Schools' Championships0.00.011 Jun 16
4.14K13:45English Schools Cup Final-1.21.43 Dec 16
8002:10.7ESAA English Schools' Cup Final0.61.52 Jul 16
8002:05.65Surrey County Championships0.0-1.215 May 16
2.8M15:302XU Surrey Men's League Division 10.60.815 Oct 16
parkrun17:23Riddlesdown parkrun # 2602.0-2.32 Apr 16
8002:11.40Surrey County Schools' Championships0.01.711 Jun 16
8002:10.66Surrey County Championships0.00.214 May 16
3M16:05Virgin London Mini Marathon0.1-0.824 Apr 16
3M16:05Virgin London Mini Marathon0.1-0.824 Apr 16
3K11:07CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.812 Mar 16
2.8K10:19Surrey County Championships6.8-1.710 Jan 16
parkrun17:30Bromley parkrun # 3132.4-2.52 Jan 16
4.2K15:40New Balance ESAA English Schools' Championships4.4-0.65 Mar 16
2.5M14:082XU Surrey Men's League Division 12.6-1.113 Feb 16
4K12:55South East Schools' Inter Counties-1.2-0.56 Feb 16
3K9:26South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.0-0.312 Dec 15
2.8K9:16English Schools Cup Final1.1-0.25 Dec 15
3K11:41South of England Championships6.01.230 Jan 16
2.8M15:192XU Surrey Men's League Division 10.8-1.07 Nov 15
parkrun18:19Riddlesdown parkrun # 2362.5-0.931 Oct 15
parkrun17:40Riddlesdown parkrun # 2351.0-0.824 Oct 15
parkrun17:47Nonsuch parkrun # 2082.0-1.529 Aug 15
parkrun17:57Nonsuch parkrun # 2071.5-0.722 Aug 15
8002:09.81Surrey County Championships0.0-3.624 May 15
3K12:30ECCA Saucony English National Championships6.04.127 Feb 16
15004:34.0ESAA English Schools' Cup Final0.21.14 Jul 15
15004:35.2Ebbisham Boys' League - Division 10.41.114 Jun 15
parkrun17:34Riddlesdown parkrun # 2081.0-1.418 Apr 15
parkrun17:45Nonsuch parkrun # 1871.5-2.34 Apr 15
8002:18.95Surrey County Championships0.0-1.023 May 15
parkrun18:34Nonsuch parkrun # 1731.5-0.51 Jan 15
3K12:05CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.57 Mar 15
8002:22.55Surrey & Open Combined Events & Steeplechase Championships2.00.013 Sep 14
parkrun18:29Riddlesdown parkrun # 1721.0-0.223 Aug 14
parkrun18:07Nonsuch parkrun # 1471.2-3.85 Jul 14
parkrun19:19Nonsuch parkrun # 1011.0-3.227 Jul 13
parkrun20:23Nonsuch parkrun # 1001.00.020 Jul 13

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