Name:
Alex Norton
Gender:
Male
Club:
Wallasey
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:31Mystery 5K Series1.0-1.26 Aug 19+
4.2M25:36Wirral Multi-Terrain Series3.0-0.617 Sep 19+
parkrun18:00Birkenhead parkrun # 2051.8-1.027 Jul 19+
4.8M30:51Wirral Multi-Terrain Series4.4-0.210 Sep 19+
10K38:00Borders League - Caernarfon 10K1.30.313 Oct 19+
Mile4:57.8Wirral AC Open1.0-6.914 Apr 19
parkrun18:00Birkenhead parkrun # 1971.6-0.81 Jun 19
parkrun20:17Wepre parkrun # 1626.0-0.322 Jun 19
6M38:44Thurstaston Challenge 63.50.121 May 19
8002:14.17Trafford AC Grand Prix Open (Distance / Throws)0.0-0.330 Apr 19
parkrun18:41Chester parkrun # 1492.4-0.118 May 19
parkrun18:44Chester parkrun # 1502.40.025 May 19
5.848K22:30ERRA Men's National 6-Stage Relays1.81.56 Oct 19
8002:18.1Merseyside County Championships0.70.411 May 19
4K13:35Northern Counties Men's 12-Stage Relays0.3-0.424 Mar 19
parkrun18:20Birkenhead parkrun # 1842.2-0.623 Feb 19
3.16M18:39ERRA National Men's 12-Stage Relays1.40.16 Apr 19
5.5M33:15Borders League 5.50.80.43 Mar 19
parkrun18:09Birkenhead parkrun # 1732.6-1.41 Dec 18
5.84M37:46Liverpool & District League Championships2.81.010 Feb 19
parkrun19:02Birkenhead parkrun # 1762.70.422 Dec 18
9.8K38:59Borders League 9.8K1.91.427 Jan 19
6.7K26:56New Balance ESAA English Schools' Championships2.32.316 Mar 19
parkrun18:22Birkenhead parkrun # 1721.20.424 Nov 18
5M31:31Borders League 52.11.09 Dec 18
parkrun18:03Birkenhead parkrun # 1541.8-0.921 Jul 18
parkrun20:25Birkenhead parkrun # 2031.04.913 Jul 19
4.9M32:15Summer Multi-Terrain Series3.71.218 Sep 18
5M31:44Borders League 51.51.911 Nov 18
parkrun19:42Birkenhead parkrun # 1792.02.412 Jan 19
parkrun17:59Birkenhead parkrun # 1511.2-0.430 Jun 18
4.7M31:46Summer Multi-Terrain Series4.91.24 Sep 18
parkrun17:45Birkenhead parkrun # 1461.0-0.726 May 18
6.2K24:08North West Road Relays2.60.88 Sep 18
8K37:13CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.39 Mar 19
parkrun17:41Birkenhead parkrun # 1342.2-2.824 Feb 18
8K33:57Merseyside County Championships2.83.65 Jan 19
parkrun19:01Birkenhead parkrun # 1621.31.715 Sep 18
parkrun20:14Birkenhead parkrun # 1751.83.815 Dec 18
5M32:13Wirral Borders League Race 10.73.314 Oct 18
parkrun17:58Birkenhead parkrun # 1361.4-0.817 Mar 18
5M30:31Borders League Mold 51.80.08 Apr 18
parkrun20:05Birkenhead parkrun # 1692.13.13 Nov 18
5K17:37Wirral Seaside 5K Series0.2-0.328 Mar 18
parkrun19:57Birkenhead parkrun # 1592.52.525 Aug 18
4.5M29:51Summer Multi-Terrain Series2.43.025 Sep 18
parkrun18:42Birkenhead parkrun # 1401.80.514 Apr 18
10K38:00Borders League - Caernarfon 10K1.3-0.618 Feb 18
5M29:41Borders League 51.1-1.214 Jan 18
6K24:42CAU Inter County Championships (Inc British Athletics Cross Challenge)5.8-0.210 Mar 18
5K19:28Wirral Seaside 5K Series0.93.129 Aug 18
5K18:10Northern Counties U15 / U17 5K Championships0.30.825 Mar 18
parkrun18:22Birkenhead parkrun # 1262.0-1.230 Dec 17
parkrun18:01Birkenhead parkrun # 1231.6-1.69 Dec 17
5M36:44Borders League 51.67.931 Mar 19
parkrun18:19Birkenhead parkrun # 1171.8-1.128 Oct 17
parkrun18:38Birkenhead parkrun # 1152.4-1.014 Oct 17
4.6M29:37Borders League 4.61.22.925 Apr 18
5.5M33:52Borders League 5.50.80.33 Dec 17
5.5K21:24British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)2.9-0.125 Nov 17
parkrun18:04Birkenhead parkrun # 1061.4-1.312 Aug 17
parkrun18:38Birkenhead parkrun # 1102.0-0.69 Sep 17
parkrun18:34Birkenhead parkrun # 1081.6-0.426 Aug 17
5M31:29Border League 51.60.61 Oct 17
parkrun18:00Birkenhead parkrun # 991.2-1.624 Jun 17
parkrun18:03Birkenhead parkrun # 1011.2-1.18 Jul 17
parkrun18:17Birkenhead parkrun # 1051.0-0.45 Aug 17
parkrun18:34Birkenhead parkrun # 1041.5-0.329 Jul 17
parkrun18:13Birkenhead parkrun # 961.2-1.13 Jun 17
parkrun20:24Wepre parkrun # 624.40.715 Jul 17
parkrun18:19Birkenhead parkrun # 821.4-1.825 Feb 17
parkrun18:10Birkenhead parkrun # 841.0-1.311 Mar 17
parkrun19:37Birkenhead parkrun # 932.40.713 May 17
parkrun18:57Birkenhead parkrun # 881.40.38 Apr 17
parkrun18:42Birkenhead parkrun # 771.8-1.421 Jan 17
parkrun19:04Birkenhead parkrun # 851.50.418 Mar 17
parkrun18:44Birkenhead parkrun # 781.4-0.928 Jan 17
parkrun18:30Birkenhead parkrun # 751.4-1.87 Jan 17
parkrun18:40Birkenhead parkrun # 721.3-2.417 Dec 16
parkrun19:46Birkenhead parkrun # 812.10.618 Feb 17
4.7K22:21Merseyside County Championships6.06.76 Jan 18
5K18:44Merseyside Schools' Championships0.00.54 Feb 17
4.9M32:37Summer Multi-Terrain Series3.9-1.913 Sep 16
4.5M28:46Summer Multi-Terrain Series2.4-1.927 Sep 16
4.7M33:52Summer Multi-Terrain Series6.0-0.66 Sep 16
4.4M28:16Summer Multi-Terrain Series1.2-0.420 Sep 16
parkrun21:38Wepre parkrun # 126.0-1.030 Jul 16
300011:22.8Cheshire League2.3-0.610 Jul 16
4.92K19:40Wirral Seaside 5K Series2.3-0.222 Jun 16
parkrun19:11Birkenhead parkrun # 331.0-1.15 Mar 16
parkrun19:14Birkenhead parkrun # 321.0-1.827 Feb 16
parkrun21:09Chester parkrun # 61.62.413 Aug 16
parkrun20:00Birkenhead parkrun # 241.5-0.72 Jan 16
parkrun19:38Birkenhead parkrun # 191.0-2.328 Nov 15
parkrun19:39Birkenhead parkrun # 201.0-1.05 Dec 15
4.2K18:19Northern Championships3.42.430 Jan 16
parkrun20:16Birkenhead parkrun # 21.0-1.225 Jul 15
5K20:23MerseyVend North West 5K Grand Prix1.60.06 Jun 15
4.92K19:15Wirral Seaside 5K Series0.20.027 May 15
4.92K19:25Wirral Seaside 5K Series0.60.029 Apr 15
parkrun21:02Princes parkrun # 2231.5-0.24 Jul 15
parkrun21:19Birkenhead parkrun # 51.01.115 Aug 15
3K13:02British Athletics Cross Challenge (inc European Trials)2.70.029 Nov 14
3.8K18:33Merseyside County Championships1.010.09 Jan 16

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