800 | 2:07.48 | Razorback Invitational | 0.5 | 0.2 | 29 Jan 22 | +1 |
1000 | 2:52.88 | Arkansas Invitational | 0.5 | 2.0 | 14 Jan 22 | +2 |
800 | 2:05.06 | NCAA West Preliminaries | 0.4 | -0.6 | 29 May 21 | +3 |
6K | 21:08 | NCAA Div I Championships | 1.0 | 0.0 | 20 Nov 21 | +4 |
800 | 2:06.84 | Texas Relays | 0.6 | -0.8 | 27 Mar 21 | +5 |
800 | 2:05.95 | NCAA Division 1 Championships | 0.2 | 0.1 | 9 Jun 21 | |
800 | 2:07.39 | Big 12 Championships | 0.5 | -0.6 | 27 Feb 21 | |
800 | 2:07.14 | NCAA West Preliminaries | 0.4 | 0.0 | 27 May 21 | |
6K | 21:07 | Nuttycombe Wisconsin Classic | 1.0 | 0.0 | 15 Oct 21 | |
800 | 2:05.83 | Big 12 Championships | 0.0 | -0.3 | 16 May 21 | |
800 | 2:08.04 | European U20 Championships | 0.6 | 0.3 | 15 Jul 21 | |
800 | 2:07.73 | Wooo Pig Classic | 0.5 | -0.7 | 22 Jan 21 | |
6K | 21:32 | NCAA Div I Midwest Regionals | 1.0 | 0.0 | 12 Nov 21 | |
800 | 2:06.96 | Big 12 Championships | 0.0 | 0.0 | 15 May 21 | |
1500 | 4:24.57 | Texas Relays | 0.6 | 0.1 | 25 Mar 21 | |
800 | 2:10.19 | European U20 Championships | 0.6 | 0.9 | 15 Jul 21 | |
1500 | 4:25.77 | Arkansas Twilight | 0.6 | 0.4 | 7 May 21 | |
800 | 2:08.75 | Indoor Classic | 0.5 | -0.4 | 1 Feb 20 | |
800 | 2:11.29 | Big 12 Championships | 0.5 | 0.5 | 26 Feb 21 | |
6K | 21:38 | Cowboy Jamboree | 1.0 | 0.0 | 18 Sep 21 | |
1500 | 4:28.86 | Joe Walker Invitational | 0.2 | 1.3 | 9 Apr 21 | |
800 | 2:09.91 | BMC Sheffield Grand Prix | 0.5 | -0.1 | 5 Jan 20 | |
800 | 2:10.42 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 0.1 | 12 Jan 20 | |
800 | 2:14.35 | England Athletics U15 / U17 / U20 Championships | 0.5 | 1.2 | 22 Feb 20 | |
800 | 2:14.86 | Texas Tech Invitational & Multis | 0.5 | 1.5 | 29 Jan 21 | |
800 | 2:08.40 | England Athletics U20 / U23 Championships | 0.7 | -1.0 | 22 Jun 19 | |
800 | 2:08.73 | England Athletics U20 / U23 Championships | 0.7 | -0.9 | 23 Jun 19 | |
800 | 2:09.03 | New Balance ESAA English Schools' Championships | 0.7 | -0.5 | 13 Jul 19 | |
800 | 2:09.24 | BMC Grand Prix | 0.2 | 0.0 | 29 Jun 19 | |
800 | 2:09.42 | BMC Gold Standard Races | 0.4 | -0.5 | 4 Jun 19 | |
800 | 2:12.37 | New Balance ESAA English Schools' Championships | 0.7 | 0.4 | 12 Jul 19 | |
1500 | 4:33.73 | Trafford AC Grand Prix Open (Distance / Throws) | 0.7 | 1.0 | 6 Aug 19 | |
800 | 2:14.72 | Youth Nations Cup | 0.8 | 1.0 | 3 Aug 19 | |
800 | 2:10.29 | BMC Grand Prix | 0.2 | 0.0 | 15 Jun 19 | |
1500 | 4:33.44 | Northern Athletics U20 / Senior Championships | 1.0 | 0.3 | 1 Jun 19 | |
4.8K | 18:10 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 2.6 | -1.4 | 9 Nov 19 | |
800 | 2:10.14 | Trafford AC Grand Prix Open (Distance / Throws) | 0.0 | 0.1 | 30 Apr 19 | |
1500 | 4:41.49 | BMC Grand Prix | 0.6 | 2.2 | 10 Aug 19 | |
4.4K | 17:34 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 4.1 | -0.5 | 23 Nov 19 | |
800 | 2:09.99 | City of Birmingham Games | 0.5 | -0.4 | 17 Feb 19 | |
800 | 2:10.16 | Welsh Athletics International | 0.5 | -0.4 | 3 Mar 19 | |
1500 | 4:34.57 | Trafford AC Grand Prix Open (Distance / Throws) | 0.8 | 0.6 | 14 May 19 | |
800 | 2:13.10 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.4 | 23 Feb 19 | |
800 | 2:12.65 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 0.3 | 13 Jan 19 | |
1500 | 4:30.50 | BMC Grand Prix | 0.4 | 0.5 | 18 Aug 18 | |
1500 | 4:31.08 | Trafford AC Grand Prix Open | 0.6 | 0.3 | 24 Jul 18 | |
800 | 2:10.98 | New Balance ESAA English Schools' Championships | 0.4 | -0.1 | 14 Jul 18 | |
800 | 2:11.73 | BMC Grand Prix | 0.4 | 0.2 | 23 Jun 18 | |
1500 | 4:34.98 | BMC Regional Races | 0.5 | 1.0 | 2 Aug 18 | |
4.4K | 16:30 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 2.2 | -1.2 | 24 Nov 18 | |
800 | 2:14.59 | New Balance ESAA English Schools' Championships | 0.4 | 1.0 | 13 Jul 18 | |
800 | 2:09.78 | BMC Grand Prix | 0.0 | -0.5 | 12 May 18 | |
800 | 2:14.22 | ESAA Mason Trophy Schools Inter-County Championships | 0.2 | 1.1 | 16 Jun 18 | |
2.5K | 9:15 | ECCA Saucony English National Relay Championships | 3.9 | 2.3 | 3 Nov 18 | |
4.7K | 18:01 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 2.8 | -0.8 | 10 Nov 18 | |
4.1K | 16:34 | New Balance ESAA English Schools' Championships | 2.8 | 1.5 | 16 Mar 19 | |
1500 | 4:49.47 | England Athletics U15 / U17 Championships | 1.0 | 2.5 | 25 Aug 18 | |
2.3K | 8:23 | Northern Counties Relay Championships | 3.1 | 2.7 | 20 Oct 18 | |
800 | 2:13.60 | Trafford AC Grand Prix Open | 0.4 | 0.2 | 24 Apr 18 | |
800 | 2:14.8 | Cheshire County Schools Championships | 0.0 | 1.4 | 9 Jun 18 | |
800 | 2:15.94 | BMC Grand Prix | 0.3 | 1.4 | 26 May 18 | |
parkrun | 18:49 | Stretford parkrun # 148 | 0.5 | -0.3 | 29 Sep 18 | |
800 | 2:16.84 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 1.0 | 14 Jan 18 | |
800 | 2:11.48 | England Athletics U15 / U17 Championships | 0.3 | -0.7 | 26 Aug 17 | |
5.5K | 22:59 | Northern Counties Championships | 5.6 | -1.4 | 27 Jan 18 | |
6.4K | 27:12 | Cheshire County Championships | 5.6 | -1.0 | 6 Jan 18 | |
800 | 2:15.97 | England Athletics U15 / U17 Championships | 0.3 | 0.5 | 27 Aug 17 | |
800 | 2:24.49 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 3.1 | 14 Jan 18 | |
800 | 2:13.05 | BMC Grand Prix | 0.2 | -0.2 | 24 Jun 17 | |
4.9K | 19:27 | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 4.4 | -1.5 | 11 Nov 17 | |
4.4K | 17:25 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.3 | -0.8 | 25 Nov 17 | |
800 | 2:17.09 | ESAA English Schools' Championships | 0.5 | 0.6 | 7 Jul 17 | |
800 | 2:17.30 | ESAA Mason Trophy Schools Inter-County Championships | 0.3 | 0.8 | 17 Jun 17 | |
800 | 2:14.47 | Guernsey Island Games Preparation Series | 0.0 | 0.4 | 30 May 17 | |
800 | 2:15.47 | Trafford AC Grand Prix | 0.2 | 0.4 | 13 Jun 17 | |
5K | 21:45 | ECCA Saucony English National Championships | 4.4 | 1.8 | 24 Feb 18 | |
5.8K | 22:41 | Manchester Area League | 1.0 | 0.4 | 2 Dec 17 | |
800 | 2:18.4 | Cheshire County Schools Championships | 0.3 | 1.2 | 10 Jun 17 | |
6.11K | 25:39 | Manchester Area League | 4.2 | 0.0 | 14 Oct 17 | |
3.88K | 14:43 | ERRA National Young Athlete Relays | 1.5 | 0.5 | 7 Oct 17 | |
3.5K | 13:50 | Northern Counties Young Athletes Relays | 2.8 | 1.2 | 16 Sep 17 | |
2.5K | 9:20 | ECCA Saucony English National Relay Championships | | 4.7 | 4 Nov 17 | |
parkrun | 18:43 | Stretford parkrun # 53 | 1.6 | -2.9 | 19 Nov 16 | |
800 | 2:16.02 | England Athletics U15 / U17 Championships | 0.6 | 0.2 | 27 Aug 16 | |
800 | 2:19.9 | Cheshire League | 1.4 | 0.5 | 4 Sep 16 | |
parkrun | 19:10 | Stretford parkrun # 60 | 1.7 | -0.7 | 1 Jan 17 | |
800 | 2:17.51 | England Athletics U15 / U17 Championships | 0.6 | 0.6 | 28 Aug 16 | |
800 | 2:13.22 | Trafford AC Grand Prix | 0.3 | -0.5 | 28 Jun 16 | |
parkrun | 18:56 | Stretford parkrun # 59 | 1.0 | -0.5 | 31 Dec 16 | |
800 | 2:14.28 | ESAA English Schools' Championships | 0.5 | -0.2 | 9 Jul 16 | |
3K | 10:59 | British Athletics Cross Challenge (inc European Trials) | 2.2 | 1.1 | 26 Nov 16 | |
2K | 7:10 | ECCA Saucony English National Relay Championships | 3.5 | 0.4 | 5 Nov 16 | |
800 | 2:15.95 | ESAA English Schools' Championships | 0.5 | 0.3 | 8 Jul 16 | |
800 | 2:15.99 | ESAA Mason Trophy Schools Inter-County Championships | 0.1 | 0.5 | 18 Jun 16 | |
800 | 2:13.87 | Guernsey Intertrust Challenge Open | 0.0 | -0.4 | 5 Jun 16 | |
800 | 2:15.38 | Trafford AC Grand Prix | 0.0 | 0.0 | 17 May 16 | |
1500 | 4:47.07 | Trafford AC Grand Prix | 0.5 | 1.7 | 19 Jul 16 | |
800 | 2:16.4 | Cheshire County Schools Championships | 0.0 | 0.7 | 11 Jun 16 | |
800 | 2:15.3 | Trafford AC Medal Open Meeting | 0.0 | -1.0 | 17 Apr 16 | |
800 | 2:19.1 | UK Youth Development U13/U15 League Division North West 2 | 0.0 | 1.5 | 19 Jun 16 | |
1500 | 4:43.64 | Trafford AC Grand Prix | 0.4 | 1.1 | 7 Jun 16 | |
800 | 2:18.18 | Greater Manchester & Cheshire County Championships | 0.6 | 0.2 | 14 May 16 | |
800 | 2:19.7 | UK Youth Development U13/U15 League Division North West 2 | 0.5 | 0.7 | 21 May 16 | |
3.5K | 10:40 | North Staffordshire League | -7.8 | 1.6 | 17 Dec 16 | |
3.1K | 10:24 | Northern Counties Young Athletes Relays | -2.4 | 2.2 | 25 Sep 16 | |
parkrun | 20:00 | Wilmslow parkrun # 80 | 2.0 | -0.6 | 22 Oct 16 | |
3.88K | 14:03 | ERRA National Young Athlete Relays | -0.1 | -1.0 | 8 Oct 16 | |
800 | 2:17.3 | UK Youth Development U13/U15 League Division North West 2 | 0.0 | 0.6 | 23 Apr 16 | |
1500 | 4:46.09 | Greater Manchester & Cheshire County Championships | 0.6 | 0.8 | 15 May 16 | |
1500 | 4:55.2 | UK Youth Development U13/U15 League Division North West 2 | 0.0 | 3.3 | 16 Jul 16 | |
parkrun | 21:40 | Lyme Park parkrun # 130 | 5.0 | -0.2 | 17 Sep 16 | |
800 | 2:21.06 | Trafford AC Medal Open Meeting | 0.2 | 1.4 | 2 May 16 | |
parkrun | 20:16 | Wilmslow parkrun # 71 | 2.2 | -0.2 | 20 Aug 16 | |
parkrun | 20:36 | Wilmslow parkrun # 73 | 2.8 | -0.1 | 3 Sep 16 | |
parkrun | 19:19 | Wilmslow parkrun # 49 | 2.5 | -3.8 | 19 Mar 16 | |
3.5K | 13:23 | North Staffordshire League | 0.8 | 0.5 | 1 Oct 16 | |
3.5K | 15:00 | Cheshire County Championships | 4.0 | 3.4 | 7 Jan 17 | |
1500 | 4:53.3 | Cheshire League | 0.7 | 0.7 | 10 Apr 16 | |
1500 | 4:52.65 | Trafford AC Grand Prix | 0.0 | 2.3 | 3 May 16 | |
4.4K | 18:04 | Manchester Area League | 1.8 | 1.9 | 12 Nov 16 | |
parkrun | 20:13 | Wilmslow parkrun # 45 | 1.5 | -0.9 | 20 Feb 16 | |
800 | 2:18.85 | Trafford AC Grand Prix | 0.1 | -0.9 | 11 Aug 15 | |
4K | 17:28 | ECCA Saucony English National Championships | 6.0 | -0.6 | 27 Feb 16 | |
parkrun | 20:06 | Wilmslow parkrun # 41 | 1.5 | -1.1 | 23 Jan 16 | |
800 | 2:24.4 | Cheshire League | 0.8 | 0.7 | 6 Sep 15 | |
4.2K | 20:30 | Manchester Area League | 6.0 | 6.6 | 3 Dec 16 | |
parkrun | 20:33 | Wilmslow parkrun # 38 | 2.5 | -1.2 | 26 Dec 15 | |
parkrun | 24:36 | Lyme Park parkrun # 144 | 4.2 | 7.4 | 24 Dec 16 | |
3.5K | 13:21 | Cheshire County Championships | 1.0 | -1.0 | 9 Jan 16 | |
parkrun | 19:55 | Congleton parkrun # 154 | 1.5 | -3.4 | 21 Nov 15 | |
parkrun | 20:56 | Wilmslow parkrun # 39 | 3.0 | -0.9 | 2 Jan 16 | |
3K | 10:34 | North Staffordshire League | -1.0 | 0.7 | 24 Oct 15 | |
800 | 2:21.6 | UK Youth Development U13/U15 League Division North West 2 | 0.0 | -1.5 | 20 Jun 15 | |
800 | 2:22.86 | Trafford AC Grand Prix | 0.2 | 0.1 | 30 Jun 15 | |
1500 | 4:59.4 | Cheshire League | 0.8 | 0.7 | 2 Aug 15 | |
parkrun | 20:37 | Wilmslow parkrun # 43 | 1.0 | 0.4 | 6 Feb 16 | |
4.2K | 17:38 | Manchester Area League | 4.0 | -0.5 | 5 Dec 15 | |
2K | 7:36 | ECCA Saucony English National Relay Championships | 3.0 | 1.2 | 31 Oct 15 | |
1500 | 5:01.41 | Trafford AC Grand Prix | 0.5 | 1.2 | 21 Jul 15 | |
4K | 18:19 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 1.4 | 12 Mar 16 | |
4.275K | 18:19 | Manchester Area League | 3.4 | 1.0 | 13 Feb 16 | |
800 | 2:29.4 | Cheshire League | 0.8 | 1.3 | 5 Jul 15 | |
4.2K | 18:13 | Northern Championships | 3.4 | 1.5 | 30 Jan 16 | |
2.8K | 11:00 | North West Road Relays | 2.7 | 1.6 | 12 Sep 15 | |
4.5K | 17:18 | Manchester Area League | -0.8 | -1.4 | 7 Nov 15 | |
800 | 2:26.9 | Cheshire County Schools Championships | 0.0 | -0.2 | 13 Jun 15 | |
1500 | 5:04.8 | Cheshire League | 0.8 | -0.3 | 10 May 15 | |
3.861K | 15:09 | ERRA National Young Athlete Relays | 0.2 | -1.2 | 4 Oct 15 | |
800 | 2:27.79 | Trafford AC Medal Open Meeting | 0.0 | -1.4 | 4 May 15 | |
3.5K | 14:38 | North Staffordshire League | 2.0 | 1.8 | 12 Dec 15 | |
4.5K | 18:43 | Manchester Area League | 2.0 | -0.9 | 10 Oct 15 | |
parkrun | 21:32 | Wilmslow parkrun # 18 | 2.5 | -1.1 | 8 Aug 15 | |
3.5K | 14:03 | North Staffordshire League | 0.2 | 0.0 | 26 Sep 15 | |
1500 | 5:14.4 | UK Youth Development U13/U15 League Division North West 2 | 0.1 | 1.7 | 30 May 15 | |
parkrun | 21:13 | Wilmslow parkrun # 2 | 3.0 | -2.3 | 18 Apr 15 | |
parkrun | 22:14 | Wilmslow parkrun # 15 | 3.5 | -0.7 | 18 Jul 15 | |
1500 | 5:12.0 | UK Youth Development U13/U15 League Division North West 2 | 0.0 | -0.3 | 2 May 15 | |
parkrun | 21:31 | Wilmslow parkrun # 16 | 2.0 | -0.6 | 25 Jul 15 | |
parkrun | 21:26 | Wilmslow parkrun # 22 | 1.0 | 0.2 | 5 Sep 15 | |
1500 | 5:18.0 | Warrington AC Open | 0.8 | -0.4 | 29 Mar 15 | |
parkrun | 21:33 | Congleton parkrun # 138 | 1.5 | -0.1 | 1 Aug 15 | |
parkrun | 20:50 | Congleton parkrun # 130 | 1.0 | -1.1 | 6 Jun 15 | |
parkrun | 21:45 | Wilmslow parkrun # 14 | 2.0 | -0.2 | 11 Jul 15 | |
parkrun | 22:34 | Wilmslow parkrun # 12 | 3.0 | 0.4 | 27 Jun 15 | |
3.2K | 13:03 | ESAA English Schools' Championships | 2.7 | -1.1 | 14 Mar 15 | |
parkrun | 21:51 | Wilmslow parkrun # 3 | 2.0 | -0.1 | 25 Apr 15 | |
parkrun | 20:53 | Congleton parkrun # 113 | 1.0 | -2.2 | 7 Feb 15 | |
parkrun | 21:28 | Congleton parkrun # 115 | 1.0 | 0.2 | 21 Feb 15 | |
3.1K | 12:37 | Northern Championships | 1.4 | 0.2 | 24 Jan 15 | |
800 | 2:37.0 | Cheshire League | 0.8 | -0.1 | 7 Sep 14 | |
parkrun | 21:28 | Congleton parkrun # 102 | 1.0 | -3.1 | 29 Nov 14 | |
800 | 2:34.4 | Cheshire League | 0.7 | -1.0 | 15 Jun 14 | |
800 | 2:43.4 | Macclesfield Harriers Mini Competition | 0.6 | 1.8 | 20 Sep 14 | |
800 | 2:36.3 | UK Youth Development U13/U15 League Division Northern West 2 | 0.2 | 0.3 | 22 Jun 14 | |
3K | 14:30 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 3.3 | 7 Mar 15 | |
2.6K | 10:02 | North West Road Relays | -0.4 | 0.4 | 13 Sep 14 | |
800 | 2:37.0 | Cheshire League | 0.7 | -0.4 | 11 May 14 | |
800 | 2:35.7 | UK Youth Development U13/U15 League Division Northern West 2 | 0.0 | -0.9 | 3 May 14 | |
800 | 2:38.51 | Cheshire & Greater Manchester County Championships | 0.2 | 0.5 | 17 May 14 | |
1200 | 4:12.46 | Cheshire & Greater Manchester County Championships | 0.2 | 0.6 | 18 May 14 | |
800 | 2:39.0 | Warrington Terry Davies Memorial Open | 0.9 | 0.0 | 6 Apr 14 | |
1500 | 5:29.0 | Cheshire Schools Minor Championships | 0.0 | 1.9 | 25 Jun 14 | |
800 | 2:43.3 | Trafford AC Medal Meeting | 0.2 | 0.9 | 21 Apr 14 | |
parkrun | 22:32 | Congleton parkrun # 89 | 1.0 | -3.0 | 30 Aug 14 | |
800 | 2:48.4 | Macclesfield Club Championships | 0.6 | 1.8 | 27 Apr 14 | |
parkrun | 23:19 | Congleton parkrun # 90 | 1.0 | 0.5 | 6 Sep 14 | |
1500 | 5:46.6 | Warrington Terry Davies Memorial Open | 0.0 | 0.0 | 6 Apr 14 | |
parkrun | 23:34 | Congleton parkrun # 79 | 1.0 | 0.0 | 21 Jun 14 | |
3K | 14:20 | Northern Championships | 5.6 | 0.0 | 25 Jan 14 | |