Name:
Ross Lawry
Gender:
Male
Club:
St. Austell
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:54Eden Project parkrun # 1071.9-1.81 Jan 20+
parkrun19:52Eden Project parkrun # 1061.6-2.228 Dec 19+
parkrun20:10Eden Project parkrun # 1001.6-2.216 Nov 19+
parkrun20:30Eden Project parkrun # 1051.6-0.921 Dec 19+
parkrun20:44Eden Project parkrun # 972.0-1.426 Oct 19+
7.5M54:55Race for Wildlife 7.53.2-0.21 Dec 19
10M70:56Storm Force 100.80.719 Jan 20
5M33:49Cubert 50.6-1.129 Sep 19
10K44:01Newquay 10K1.11.52 Feb 20
5M35:47Falmouth Mob Match 51.81.224 Nov 19
300011:45.2DAN Summer Open series (Inc Cornwall County 3000m Championships)1.2-1.221 Aug 19
4.2M33:53St Michael's Mount Remembrance Run 4.27.80.210 Nov 19
7M50:42Treggy 72.2-0.61 Sep 19
10K44:52St Levan 10K2.0-0.316 Aug 19
10M81:40Great Lanhydrock 105.20.721 Sep 19
7M53:00Tywardreath Trotter 73.7-0.227 Jul 19
HM1:44:36Truro Half Marathon2.91.215 Sep 19
7M53:00Magnificent 72.90.620 Jul 19
parkrun21:00Eden Project parkrun # 721.1-0.520 Apr 19
5M36:59Sticker AFC 52.21.122 Jun 19
6M39:31Boconnoc 6-2.70.75 Jun 19
4M28:28Summer Turkey Trot 41.40.83 Jul 19
6M47:19Bude Lifeboat Run 64.70.912 Jun 19
HM1:48:58Imerys Half Marathon4.31.619 May 19
parkrun21:43Eden Project parkrun # 781.20.91 Jun 19
HM1:47:08Indian Queens Half Marathon2.23.04 Aug 19
10K47:38Trevornick 10K3.21.112 May 19
7M60:40Meet Your Max 76.72.819 Jun 19
parkrun21:06Eden Project parkrun # 571.4-0.61 Jan 19
parkrun21:26Eden Project parkrun # 661.00.59 Mar 19
10M78:09An Res Hellys 101.92.114 Apr 19
HM1:44:50Run Falmouth Half Marathon2.02.217 Mar 19
10K44:40Newquay 10K0.80.83 Feb 19
parkrun21:22Eden Project parkrun # 551.6-0.222 Dec 18
10M76:00Storm Force 101.11.720 Jan 19
parkrun20:55Eden Project parkrun # 332.2-1.821 Jul 18
parkrun21:04Eden Project parkrun # 470.9-0.127 Oct 18
parkrun21:41Eden Project parkrun # 561.01.029 Dec 18
10M80:56Great Lanhydrock 105.00.522 Sep 18
parkrun21:47Eden Project parkrun # 541.60.615 Dec 18
parkrun20:41Eden Project parkrun # 380.9-1.025 Aug 18
20M2:55:40Duchy 202.84.23 Mar 19
parkrun20:53Eden Project parkrun # 321.8-1.514 Jul 18
10M87:54Looe 105.24.023 Feb 19
7M52:37Treggy 72.70.52 Sep 18
parkrun20:44Eden Project parkrun # 311.0-1.916 Jun 18
10K45:08St Levan 10K1.30.617 Aug 18
7M53:17Tywardreath Trotter 73.20.528 Jul 18
7.5M60:08Race for Wildlife 7.53.32.62 Dec 18
Mar3:59:14Taunton Marathon1.26.57 Apr 19
parkrun22:13Eden Project parkrun # 530.52.58 Dec 18
parkrun21:10Eden Project parkrun # 301.4-2.39 Jun 18
parkrun24:13Lanhydrock parkrun # 2326.40.37 Jul 18
4M28:40Summer Turkey Trot 41.70.74 Jul 18
5M35:46Cubert 50.6-1.15 Jun 18
4.2M38:59St Michael's Mount Remembrance Run 4.210.03.811 Nov 18
HM1:52:47Truro Half Marathon3.14.316 Sep 18
parkrun21:53Eden Project parkrun # 280.6-2.726 May 18
HM1:56:49Imerys Half Marathon5.6-1.020 May 18
10K49:21Trevornick 10K3.1-1.713 May 18
HM1:56:19Indian Queens Half Marathon2.56.25 Aug 18
parkrun22:57Eden Project parkrun # 210.8-1.17 Apr 18
Mar4:32:58Cornish Marathon3.89.74 Nov 18
10K49:06Newquay 10K0.90.04 Feb 18
10M83:28Storm Force 101.20.921 Jan 18
parkrun23:33Eden Project parkrun # 50.80.09 Dec 17
parkrun23:36Eden Project parkrun # 40.80.12 Dec 17
parkrun24:28Weymouth parkrun # 2222.00.525 Nov 17
parkrun24:17Eden Project parkrun # 21.21.018 Nov 17
5M39:06Sticker AFC 51.7-0.724 Jun 17
parkrun24:24Eden Project parkrun # 11.31.111 Nov 17
5M38:13Cubert 50.6-2.06 Jun 17
4M31:02Summer Turkey Trot 41.7-0.55 Jul 17
Mar4:49:28Virgin London Marathon3.28.422 Apr 18
10K50:06Newquay 10K1.0-0.65 Feb 17
10M84:49Storm Force 100.80.622 Jan 17
HM2:05:14Indian Queens Half Marathon1.85.56 Aug 17
10M96:55Trevornick 104.13.27 May 17
10M93:43An Res Hellys 102.43.526 Mar 17
10M99:51Looe 105.13.626 Feb 17
HM2:03:39Surrey Half Marathon0.45.012 Mar 17
10M86:54Storm Force 101.03.824 Jan 16
5M39:28Sticker AFC 51.80.513 Jun 15
4M31:31Summer Turkey Trot 41.51.38 Jul 15
5M44:04Boconnoc 55.22.030 Jun 15
HM2:06:28Run Falmouth Half Marathon1.67.113 Mar 16
10K53:27Newquay 10K0.94.64 Oct 15
7M62:55Tywardreath Trotter 73.43.825 Jul 15
10K47:22Newquay 10K0.6-0.45 Oct 14
10K49:43Marazion 10K0.71.61 Feb 15
HM2:01:17Indian Queens Half Marathon1.25.62 Aug 15
HM2:08:30Truro Half Marathon2.47.020 Sep 15
10M85:50Storm Force 100.93.418 Jan 15
Mar4:52:36Cornish Marathon3.09.715 Nov 15
4M30:16Summer Turkey Trot 41.3-0.39 Jul 14
5M39:16Sticker 52.2-0.114 Jun 14
5M37:27Cubert 50.0-2.13 Jun 14
5M41:53Boconnoc 54.20.73 Jul 14
HM2:02:48Run Falmouth Half Marathon1.85.615 Mar 15
10M80:46An Res Hellys 101.4-2.030 Mar 14
HM2:00:16Truro Half Marathon2.44.014 Sep 14
10M88:34Trevornick 103.6-0.111 May 14
HM1:53:15Run Falmouth Half Marathon1.40.216 Mar 14
10M81:50Storm Force 100.40.019 Jan 14
HM2:12:13Imerys Clay Country Half Marathon5.43.118 May 14
HM2:07:34Indian Queens Half Marathon1.57.53 Aug 14
20M5:17:46Roseland August Trail Race1.522.915 Aug 15

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