Name:
Stephen Fox
Gender:
Male
Club:
Poole Runners
Age Group:
V50
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11.7
56015

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:53Upton House parkrun # 1074.1-2.529 Jun 19+1
10K45:56Boscombe 10K1.50.524 Nov 19+2
parkrun21:59Upton House parkrun # 1084.0-2.26 Jul 19+3
10M75:50Wimborne 100.81.117 Nov 19+4
parkrun22:00Upton House parkrun # 1113.2-1.427 Jul 19+5
parkrun22:41Upton House parkrun # 1123.5-0.33 Aug 19
parkrun21:43Upton House parkrun # 992.5-1.24 May 19
3.5M24:47Poole Runners Summer 3.5 Series2.1-0.622 May 19
3.5M24:42Poole Runners Summer 3.5 Series2.1-0.71 May 19
parkrun22:07Upton House parkrun # 972.5-0.420 Apr 19
parkrun22:20Upton House parkrun # 1042.40.18 Jun 19
parkrun22:26Upton House parkrun # 1032.00.71 Jun 19
QM47:11Junction Broadstone Quarter Marathon1.7-1.01 Jan 19
parkrun22:10Upton House parkrun # 931.90.323 Mar 19
10K44:16Poole Round The Lakes Boxing Day 10K1.1-0.726 Dec 18
parkrun22:25Upton House parkrun # 853.2-0.526 Jan 19
parkrun21:38Upton House parkrun # 693.6-2.56 Oct 18
parkrun21:42Upton House parkrun # 733.2-1.93 Nov 18
parkrun22:41Upton House parkrun # 873.6-0.49 Feb 19
parkrun21:20Upton House parkrun # 712.4-1.920 Oct 18
parkrun21:58Upton House parkrun # 723.3-1.527 Oct 18
parkrun22:06Upton House parkrun # 752.9-0.917 Nov 18
parkrun21:22Upton House parkrun # 652.8-3.28 Sep 18
parkrun21:35Upton House parkrun # 583.6-4.121 Jul 18
parkrun22:15Upton House parkrun # 782.8-0.58 Dec 18
10K45:26Boscombe 10K1.40.125 Nov 18
parkrun22:51Upton House parkrun # 813.20.329 Dec 18
10M76:15Wimborne 101.30.918 Nov 18
parkrun21:48Upton House parkrun # 603.4-3.04 Aug 18
parkrun21:52Upton House parkrun # 574.0-3.914 Jul 18
parkrun22:58Upton House parkrun # 773.60.11 Dec 18
parkrun22:07Upton House parkrun # 702.8-0.713 Oct 18
3.5M24:58Poole Runners Summer 3.5 Series3.5-2.725 Jul 18
parkrun23:09Upton House parkrun # 902.21.92 Mar 19
parkrun21:04Birkenhead parkrun # 1621.0-1.615 Sep 18
parkrun21:50Upton House parkrun # 563.2-3.37 Jul 18
parkrun21:55Upton House parkrun # 622.2-1.518 Aug 18
3.5M24:52Poole Runners Summer 3.5 Series3.1-3.04 Jul 18
Mar3:57:35ASICS Greater Manchester Marathon1.55.17 Apr 19
3.5M24:47Poole Runners Summer 3.5 Series2.0-1.58 Aug 18
parkrun22:02Upton House parkrun # 493.4-4.419 May 18
parkrun21:52Upton House parkrun # 542.4-2.723 Jun 18
parkrun22:14Upton House parkrun # 532.8-2.416 Jun 18
parkrun22:18Upton House parkrun # 552.8-2.030 Jun 18
3.5M25:03Poole Runners Summer 3.5 Series2.3-2.320 Jun 18
parkrun22:22Upton House parkrun # 523.4-2.89 Jun 18
HM1:56:56East Farm Half Marathon6.60.625 Aug 18
Mar5:06:37Giant's Head Marathon10.07.722 Jun 19
parkrun22:20Upton House parkrun # 503.2-2.626 May 18
parkrun22:09Upton House parkrun # 512.6-2.42 Jun 18
parkrun22:34Upton House parkrun # 483.1-3.012 May 18
3.5M25:36Poole Runners Summer 3.5 Series2.5-1.523 May 18
HM1:51:28Casterbridge Half Marathon4.5-0.327 May 18
3.5M25:37Poole Runners Summer 3.5 Series2.5-2.52 May 18
parkrun22:50Upton House parkrun # 473.0-2.45 May 18
HM2:14:13Crafty Fox Half Marathon10.03.89 Sep 18
HM2:08:22Ox Half Marathon10.0-0.513 May 18
12.5M2:07:54The Beast 12.510.03.42 Sep 18
HM2:14:21Dorset Invader Half Marathon10.03.428 Jul 18
parkrun22:32Upton House parkrun # 133.7-3.12 Sep 17
parkrun25:40Poole parkrun # 4021.37.325 Dec 18
parkrun23:00Upton House parkrun # 123.6-2.119 Aug 17
3.5M25:48Poole Runners Summer 3.5 Series2.9-1.926 Jul 17
3.5M25:29Poole Runners Summer 3.5 Series2.3-1.89 Aug 17
3.5M25:24Poole Runners Summer 3.5 Series2.6-2.324 May 17
3.5M26:23Poole Runners Summer 3.5 Series3.6-1.621 Jun 17
HM2:10:11East Farm Half Marathon10.00.826 Aug 17
3.5M25:48Poole Runners Summer 3.5 Series2.2-1.212 Jul 17
3.5M25:36Poole Runners Summer 3.5 Series2.1-1.43 May 17
10M83:17Simplyhealth Great South Run 101.22.622 Oct 17
HM2:24:48Larmer Half Marathon10.04.710 Mar 18
Mar3:58:56Rock 'n' Roll Liverpool Marathon2.71.928 May 17
Mar4:34:05Virgin London Marathon3.26.922 Apr 18
3.5M24:28Poole Runners Summer 3.5 Series0.6-1.922 Jun 16
10M80:41Great South Run 100.61.823 Oct 16
HM2:31:08Bad Cow Half Marathon6.210.229 Apr 18
3.5M24:56Poole Runners Summer 3.5 Series-0.1-0.410 Aug 16
10K68:55Dark Valley 10K9.47.911 Nov 17
3.5M25:27Poole Runners Summer 3.5 Series0.10.327 Jul 16
HM2:45:13Bovington Half Marathon10.010.217 Dec 17
3.5M24:55Poole Runners Summer 3.5 Series0.0-0.511 May 16
7.5M1:48:54Extremely Jolly 7.58.018.522 Dec 18
parkrun22:12Poole parkrun # 2501.8-2.125 Dec 15
Mar3:55:19Virgin London Marathon0.93.124 Apr 16
10M76:57Morrisons Great South Run 100.60.525 Oct 15
HM1:47:10Surrey Half Marathon-0.22.413 Mar 16
10M1:53:23Dark Moors 103.612.813 Jan 18
10M83:39Lytchett Manor 101.62.414 Feb 16
3.5M24:14Poole Runners Summer 3.5 Series0.0-0.98 Jul 15
3.5M24:42Poole Runners Summer 3.5 Series-0.20.112 Aug 15
3.5M24:41Poole Runners Summer 3.5 Series-0.40.322 Jul 15
3.5M24:31Poole Runners Summer 3.5 Series-0.40.024 Jun 15
3.5M24:37Poole Runners Summer 3.5 Series-0.20.013 May 15
Mar3:53:19Rock 'n' Roll Liverpool Marathon1.92.514 Jun 15
Mar3:52:10Virgin London Marathon0.83.426 Apr 15
10K55:15Poole Round The Lakes 10K1.66.326 Dec 15
Mar4:59:42MBNA Chester Marathon1.513.12 Oct 16
10M81:13Lytchett Manor 101.71.816 Feb 14
parkrun21:47Poole parkrun # 1410.6-0.730 Nov 13
parkrun21:49Poole parkrun # 1291.4-1.87 Sep 13
parkrun21:52Poole parkrun # 1301.4-1.314 Sep 13
parkrun22:02Poole parkrun # 1281.6-1.931 Aug 13
parkrun22:11Poole parkrun # 1271.60.024 Aug 13
parkrun22:02Poole parkrun # 1310.6-0.221 Sep 13

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