Name:
Nick Andrews
Gender:
Male
Club:
Harrow
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:09.93BMAF - British Masters Championships0.5-0.38 Mar 20+
8002:10.53Lee Valley Middle Distance Open0.5-0.119 Feb 20+
Mile5:04.62Ayo Falola Dream Mile / 3000m Open0.52.129 Jan 20+
8002:09.3Southern Athletics League Division 10.7-0.413 Jul 19+
8002:12.4Southern Counties Veterans' League Herts & North Middx Division2.0-0.710 Jun 19+
8002:11.8Southern Counties Veterans' League Herts & North Middx Division0.40.622 Jul 19
parkrun18:43Cassiobury parkrun # 2632.0-1.611 Jan 20
8002:11.5Southern Athletics League Division 11.10.015 Jun 19
parkrun20:32South Oxhey parkrun # 2575.8-1.614 Dec 19
parkrun19:47South Oxhey parkrun # 2633.8-1.225 Jan 20
parkrun19:04Lancing Beach Green parkrun # 672.0-0.928 Dec 19
parkrun18:57Harrow parkrun # 2461.6-0.718 Jan 20
parkrun19:22Harrow parkrun # 2512.4-0.622 Feb 20
300010:32.26London Inter Club Challenge2.00.231 Aug 19
8002:10.3Southern Athletics League Division 10.8-0.113 Apr 19
parkrun20:48South Oxhey parkrun # 2545.4-0.723 Nov 19
parkrun20:09Banbury parkrun # 2644.0-0.630 Nov 19
parkrun20:42South Oxhey parkrun # 2644.6-0.11 Feb 20
7.8K33:27Start Fitness Metropolitan League4.70.28 Feb 20
8002:10.04BMAF - British Masters Championships0.50.210 Mar 19
8002:11.75Lee Valley Middle Distance Open0.50.620 Feb 19
5M32:35Liddiard Trophy (Inc North of Thames Championships)2.00.526 Oct 19
parkrun20:23South Oxhey parkrun # 2414.6-0.724 Aug 19
8K34:53Start Fitness Metropolitan League4.90.77 Dec 19
1M5:08Vitality Westminster Mile1.22.226 May 19
12K55:16Middlesex County Championships6.10.94 Jan 20
15004:40.65Southern Athletics League Division 10.42.419 May 19
parkrun19:56Cassiobury parkrun # 2581.91.021 Dec 19
parkrun19:23Harrow parkrun # 2262.0-0.27 Sep 19
10K40:29Givaudan Ashford 10K1.20.76 Oct 19
15004:58.6Southern Counties Veterans' League Herts & North Middx Division2.03.324 Jun 19
parkrun18:52Rickmansworth parkrun # 1211.6-0.929 Jun 19
parkrun18:58Cassiobury parkrun # 2381.2-0.33 Aug 19
300010:53.2Southern Counties Veterans' League Herts & North Middx Division2.31.210 Jun 19
10.5K49:02London Championships5.91.916 Nov 19
parkrun18:48Panshanger parkrun # 2461.8-1.24 May 19
15005:00.4Southern Counties Veterans' League Herts & North Middx Division2.23.313 May 19
parkrun20:38South Oxhey parkrun # 2126.8-2.12 Feb 19
parkrun19:43South Oxhey parkrun # 2243.4-0.927 Apr 19
parkrun18:37Cassiobury parkrun # 2231.0-0.820 Apr 19
parkrun18:48Harrow parkrun # 1982.2-1.323 Feb 19
5.053K18:43Southern Men's 12-Stage Relays1.0-1.124 Mar 19
parkrun20:31Canons Park parkrun # 1562.21.921 Sep 19
8002:09.48Watford Open Graded Meeting0.6-0.15 Sep 18
parkrun18:54Harrow parkrun # 2011.8-1.016 Mar 19
7.8K34:15Start Fitness Metropolitan League3.12.89 Nov 19
parkrun20:06South Oxhey parkrun # 2065.5-1.922 Dec 18
8002:13.5Southern Counties Veterans' League Herts & North Middx Division1.9-0.323 Jul 18
parkrun19:43Cassiobury parkrun # 2321.51.022 Jun 19
parkrun19:52Cassiobury parkrun # 2440.82.014 Sep 19
8002:11.0Southern Athletics League Division 2E1.3-0.423 Jun 18
8002:09.11Southern Athletics League Division 2E1.2-0.620 May 18
parkrun18:47Cassiobury parkrun # 2121.7-0.926 Jan 19
parkrun19:50Cassiobury parkrun # 2301.90.88 Jun 19
8.4K34:08Chiltern League3.0-0.29 Feb 19
parkrun19:10Cassiobury parkrun # 2082.4-0.81 Jan 19
15004:39.5Southern Counties Veterans' League Herts & North Middx Division2.20.52 Jul 18
parkrun19:52South Oxhey parkrun # 2103.2-0.119 Jan 19
parkrun21:41Cassiobury parkrun # 2711.84.714 Mar 20
5K18:32Harbour Club Last Friday of the Month 5K0.8-0.528 Dec 18
parkrun19:12Harrow parkrun # 1922.2-0.55 Jan 19
parkrun19:52South Oxhey parkrun # 2023.8-0.724 Nov 18
parkrun19:13Rickmansworth parkrun # 922.4-0.78 Dec 18
10.2K41:52Chiltern League2.40.312 Jan 19
parkrun18:50Cassiobury parkrun # 2041.4-0.515 Dec 18
parkrun19:23Rickmansworth parkrun # 972.00.11 Jan 19
parkrun18:57Harrow parkrun # 1821.8-0.63 Nov 18
8K30:42Liddiard Trophy (Inc North of Thames Championships)0.60.327 Oct 18
parkrun19:43South Oxhey parkrun # 1973.2-0.220 Oct 18
9.2K38:33Chiltern League3.20.61 Dec 18
parkrun19:21South Oxhey parkrun # 1952.8-0.56 Oct 18
parkrun19:47South Oxhey parkrun # 1943.5-0.329 Sep 18
8002:15.2Southern Counties Veterans' League Herts & North Middx Division0.22.111 Jun 18
8002:13.8Southern Athletics League Division 2E0.61.314 Apr 18
9.15K37:35Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.01.010 Nov 18
parkrun19:16Harrow parkrun # 1682.8-0.728 Jul 18
parkrun19:37Aldenham parkrun # 1633.4-0.64 Aug 18
8002:10.79Lee Valley Middle Distance Open0.50.614 Feb 18
8.9K37:32Chiltern League3.11.313 Oct 18
8002:14.02BMAF - British Masters Championships0.51.511 Mar 18
parkrun19:57South Oxhey parkrun # 1843.6-0.121 Jul 18
parkrun19:48South Oxhey parkrun # 1645.6-2.43 Mar 18
parkrun19:43South Oxhey parkrun # 1813.2-0.230 Jun 18
parkrun19:41Harrow parkrun # 1752.01.015 Sep 18
parkrun19:52Aldenham parkrun # 1593.00.37 Jul 18
8002:08.31Watford Open Graded Meeting0.30.16 Sep 17
parkrun19:05Cassiobury parkrun # 1721.70.05 May 18
8002:07.9Sweatshop Southern Athletics League Division 10.6-0.317 Jun 17
parkrun19:48Wycombe Rye parkrun # 3012.01.22 Jun 18
8002:08.80BMAF - British Masters Championships0.7-0.225 Jun 17
8002:07.77Sweatshop Southern Athletics League Division 10.4-0.28 Jul 17
parkrun19:36Canons Park parkrun # 822.00.821 Apr 18
10.2K41:44Results Base Chiltern League3.3-0.413 Jan 18
parkrun20:10South Oxhey parkrun # 1544.5-0.523 Dec 17
parkrun19:23Rickmansworth parkrun # 452.6-0.31 Jan 18
parkrun20:08South Oxhey parkrun # 1435.6-1.77 Oct 17
8002:18.02Sweatshop Southern Athletics League Division 11.21.919 Aug 17
parkrun19:29Harrow parkrun # 1432.20.327 Jan 18
15004:32.0Sweatshop Southern Athletics League Division 11.30.621 May 17
8.4K35:46Results Base Chiltern League4.01.010 Feb 18
parkrun18:49Cassiobury parkrun # 1501.4-0.39 Dec 17
parkrun19:09Worthing parkrun # 781.60.26 Jan 18
10.2K43:13London Championships4.00.318 Nov 17
8002:10.7Sweatshop Southern Athletics League Division 11.00.115 Apr 17
parkrun19:58South Oxhey parkrun # 1444.5-0.914 Oct 17
parkrun19:27South Oxhey parkrun # 1344.4-1.95 Aug 17
5M31:10Liddiard Trophy (Inc North of Thames Championships)1.10.128 Oct 17
8002:07.88BMAF - British Masters Championships0.5-0.212 Mar 17
5K17:06South of England AA Relay Championships-2.4-0.221 Oct 17
parkrun19:48South Oxhey parkrun # 1502.80.425 Nov 17
12K56:23ECCA Saucony English National Championships5.92.524 Feb 18
parkrun20:12South Oxhey parkrun # 1474.00.04 Nov 17
parkrun19:59South Oxhey parkrun # 1374.5-0.926 Aug 17
15004:45.65Watford Open Graded Meeting0.63.126 Jul 17
parkrun20:04Cassiobury parkrun # 1552.11.71 Jan 18
9.5K40:27Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.41.311 Nov 17
8002:10.37Lee Valley Middle Distance Open0.50.515 Feb 17
8002:08.11BMAF - British Masters Championships0.8-0.518 Sep 16
parkrun19:41Aldenham parkrun # 1023.2-0.227 May 17
parkrun18:55Harrow parkrun # 1042.0-0.629 Apr 17
8002:08.26Watford Open Graded Meeting0.30.17 Sep 16
parkrun18:24Cassiobury parkrun # 1091.2-0.925 Feb 17
8002:07.0Sweatshop Southern Athletics League Division 10.8-1.018 Jun 16
parkrun19:13Harrow parkrun # 1061.80.213 May 17
parkrun18:54Wycombe Rye parkrun # 2301.8-0.521 Jan 17
8.4K33:22Chiltern League1.90.211 Feb 17
8002:13.1Sweatshop Southern Athletics League Division 11.30.49 Jul 16
10.2K40:59Chiltern League2.00.114 Jan 17
8002:07.8Sweatshop Southern Athletics League Division 10.0-0.322 May 16
5K18:17Brooks Serpentine Last Friday 5K1.1-1.228 Oct 16
parkrun20:55South Oxhey parkrun # 1075.00.528 Jan 17
parkrun18:31Harrow parkrun # 831.0-0.53 Dec 16
8002:10.5Sweatshop Southern Athletics League Division 10.8-0.316 Apr 16
parkrun18:46Harrow parkrun # 742.4-1.51 Oct 16
10K38:56Regent's Park 10K0.70.211 Dec 16
parkrun19:17Cassiobury parkrun # 1120.41.718 Mar 17
8002:08.82Watford Open Graded Meeting0.6-0.66 Apr 16
parkrun18:58Harrow parkrun # 861.00.524 Dec 16
5K17:02South of England AA Relay Championships-2.90.022 Oct 16
parkrun20:18South Oxhey parkrun # 934.00.229 Oct 16
8002:10.53BMAF - British Masters Championships0.50.013 Mar 16
6K22:16Southern Men's 6-Stage Relays0.1-0.125 Sep 16
9.51K39:27Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.11.512 Nov 16
15004:39.6Southern Counties Veterans' League Herts & North Middx Division0.81.625 Apr 16
8.9K36:55Chiltern League2.51.115 Oct 16
parkrun19:49South Oxhey parkrun # 902.50.68 Oct 16
8002:13.67Lee Valley Middle Distance Open0.50.917 Feb 16
parkrun19:24South Oxhey parkrun # 792.5-0.323 Jul 16
300010:48.9Southern Counties Veterans' League Herts & North Middx Division1.61.711 Jul 16
15004:52.9Sweatshop Southern Athletics League Division 11.03.222 May 16
parkrun19:25South Oxhey parkrun # 722.5-0.24 Jun 16
parkrun18:44Harrow parkrun # 541.5-0.714 May 16
parkrun18:42Harrow parkrun # 521.0-0.230 Apr 16
8002:08.8BMAF - British Masters Championships0.8-0.926 Jul 15
parkrun21:17South Oxhey parkrun # 646.00.19 Apr 16
parkrun18:57Harrow parkrun # 471.00.326 Mar 16
5K18:21Brooks Serpentine Last Friday 5K1.1-1.618 Dec 15
8002:12.3Sweatshop Southern Athletics League Division 2W0.80.215 Aug 15
8002:13.76Watford Open Graded Meeting0.11.323 Sep 15
8002:09.27Watford Open Graded Meeting0.1-0.615 Jul 15
8002:11.13Sweatshop Southern Athletics League Division 2W0.4-0.620 Jun 15
parkrun21:24South Oxhey parkrun # 546.00.330 Jan 16
HM89:31Watford Half Marathon1.01.47 Feb 16
parkrun18:34Harrow parkrun # 321.0-1.912 Dec 15
9K37:09Results Base Chiltern League3.4-1.35 Dec 15
parkrun21:04South Oxhey parkrun # 535.00.723 Jan 16
8002:11.69Watford Open Graded Meeting0.1-0.920 May 15
parkrun21:32South Oxhey parkrun # 486.00.626 Dec 15
8002:14.0Sweatshop Southern Athletics League Division 2W0.60.131 May 15
10K45:09Results Base Chiltern League5.21.716 Jan 16
parkrun20:07South Oxhey parkrun # 443.0-0.628 Nov 15
parkrun18:58Harrow parkrun # 251.0-2.124 Oct 15
9.51K41:11Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-0.47 Nov 15
parkrun26:26South Oxhey parkrun # 1394.011.79 Sep 17
8002:14.62Watford Open Graded Meeting0.2-1.322 Apr 15
5.994K23:23Southern Men's 6-Stage Relays1.7-2.120 Sep 15
parkrun20:38South Oxhey parkrun # 354.0-1.626 Sep 15
parkrun24:02South Oxhey parkrun # 834.56.920 Aug 16
parkrun20:19South Oxhey parkrun # 402.00.831 Oct 15
8002:18.41Lee Valley Middle Distance Open0.5-1.518 Feb 15
parkrun20:01Brighton & Hove parkrun # 4102.0-0.922 Aug 15
parkrun19:54Wycombe Rye parkrun # 1571.5-0.629 Aug 15
parkrun19:29Harrow parkrun # 81.0-1.827 Jun 15
parkrun20:12South Oxhey parkrun # 331.00.512 Sep 15
parkrun20:36South Oxhey parkrun # 272.00.31 Aug 15
10K42:47Watford 10K2.6-2.04 May 15
parkrun19:53South Oxhey parkrun # 201.0-1.813 Jun 15
parkrun21:11South Oxhey parkrun # 35.0-3.214 Feb 15
parkrun20:33South Oxhey parkrun # 161.0-0.516 May 15
HM93:06Watford Half Marathon1.4-2.81 Feb 15
parkrun20:55South Oxhey parkrun # 53.0-1.728 Feb 15
8002:21.97Watford Open Graded Meeting0.6-0.613 Aug 14
parkrun20:48South Oxhey parkrun # 72.0-0.914 Mar 15
parkrun21:12South Oxhey parkrun # 102.0-0.14 Apr 15
8002:21.86Watford Open Graded Meeting0.00.016 Jul 14
parkrun20:46South Oxhey parkrun # 111.00.011 Apr 15
12K58:08ECCA Saucony English National Championships5.20.321 Feb 15
5M34:02Autumn Challenge 51.0-1.816 Nov 14
10K44:54Watford 10K3.0-1.15 May 14
parkrun27:39Harrow parkrun # 242.013.217 Oct 15
10K43:42Givaudan Ashford 10K0.40.313 Oct 13
10K41:18Watford 10K0.0-1.66 May 13
10K42:57Givaudan Ashford 10K (Inc BMAF Champs)0.3-1.714 Oct 12
parkrun33:03South Oxhey parkrun # 244.018.711 Jul 15
10K44:18Watford 10K2.2-2.37 May 12
10K44:29Ashford 10K1.40.010 Oct 10
10K44:23Givaudan Ashford 10K0.4-0.59 Oct 11

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