Lewis Hainey
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:52.54Raleigh Relays0.40.325 Mar 23+1
8001:55.65SEC Outdoor Track & Field Championships0.61.111 May 23+2
8001:52.94Mt. Sac Relays0.20.712 Apr 23+3
8001:56.62BMC Regional Races (Mick Marlow Memorial)0.21.521 Jun 23+4
8001:53.53Music City Challenge0.50.511 Feb 23+5
8001:54.77Indiana Relays 1.427 Jan 23
8001:51.55BMC Grand Prix0.30.123 Jul 22
8001:50.97BMC Gold Standard Races0.30.012 Jul 22
8001:51.00BMC Grand Prix0.20.128 May 22
8001:52.76BMC Grand Prix0.30.511 Jun 22
8001:52.99BMC Gold Standard Races0.10.817 May 22
8001:53.234J Studios scottishathletics National Senior Championships - Part 20.50.518 Feb 22
8001:53.934J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships0.50.729 Jan 22
8001:54.05England Athletics Age Group (U15/U17/U20) Indoor Championships0.50.712 Feb 22
8001:54.21England Athletics Age Group (U15/U17/U20) Indoor Championships0.50.713 Feb 22
8001:50.06BMC Grand Prix0.0-0.929 May 21
8001:53.17Manchester International0.90.018 Aug 21
8001:53.32England U20 & U23 Championships0.80.219 Jun 21
8001:52.90BMC PB Classic0.2-1.423 May 21
8001:53.04Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.20.74 Jun 21
8001:54.764J Studios scottishathletics National U13/U15/U20 Championships0.11.328 Aug 21
8001:55.58England U20 & U23 Championships0.80.920 Jun 21
8001:56.704J Studios scottishathletics National Senior/U17 Championships0.91.114 Aug 21
8001:56.664J Studios scottishathletics National U13/U15/U20 Championships0.11.928 Aug 21
8001:58.584J Studios scottishathletics National Senior/U17 Championships0.91.615 Aug 21
8001:56.85BMC Gold Standard Races0.0-1.415 Sep 20
8002:04.44J Studios Open Series1.1-0.322 Aug 20
4K14:26Scottish West District Relay Championships4.80.09 Oct 21
2.8K9:31Lindsays scottishathletics Invitational3.90.05 Dec 20
8002:02.64Scottish Athletics Mens League Division 21.2-0.931 Aug 19
8002:06.01Scottish Athletics Indoor League - Afternoon Match0.50.81 Dec 19
8002:01.68Shettleston Harriers Open Graded Meeting0.4-0.920 Aug 19
4K14:26Scottish National Relay Championships2.10.023 Oct 21
4K15:06Scottish National Short Course Championships3.90.06 Nov 21
8002:03.30Trafford AC Grand Prix Open (Distance / Throws)0.3-0.323 Jul 19
8002:07.89Scottish Athletics National U17 / Senior Championships0.80.517 Aug 19
3K10:05Scottish National Short Course Championships2.2-2.89 Nov 19
2.5K8:59Scottish National Relay Championships5.8-3.226 Oct 19
8002:03.25Trafford AC Grand Prix Open (Distance / Throws)0.0-0.618 Jun 19
8002:05.48BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.5-0.831 May 19
8002:06.42SSAA Scottish Secondary Schools Championships0.30.08 Jun 19
1.5M8:35Renfrewshire AAA Relay Championships4.0-1.720 Oct 19
8002:18.12Scottish Athletics National U17 / Senior Championships0.83.417 Aug 19
8002:14.58Scottish West District U13 / U15 / U17 Championships0.61.711 May 19
8002:11.48Scottish National U17 / Senior Championships0.50.926 Jan 19
8002:12.80Scottish Schools AA Championships0.51.27 Feb 19
3M19:07Renfrewshire AAA Championships1.00.023 Nov 19
4K13:06Scottish National Young Athletes Road Race Championships-2.20.017 Mar 19
8002:11.66Scottish Athletics National U13 / U15 / U20 Championships0.70.719 Aug 18
8002:12.29Shettleston Harriers Open Graded Meeting0.51.121 Aug 18
8002:10.68Shettleston Harriers Open Graded Meeting0.01.128 Aug 18
8002:06.69BMC Regional Races0.0-0.31 Jun 18
1.5M7:42Renfrewshire AAA Relay Championships-0.6-1.421 Oct 18
2.5K9:10Scottish National Relay Championships4.7-1.327 Oct 18
8002:07.87Scottish West District Championships0.4-1.412 May 18
8002:10.09SSAA Scottish Schools Championships0.50.58 Jun 18
4K16:30Scottish West District Championships7.0-2.88 Dec 18
8002:16.68Scottish Athletics National U13 / U15 / U20 Championships0.72.119 Aug 18
4.1K16:07Lindsays Scottish National Championships3.20.023 Feb 19
2K6:35Scottish National Short Course Championships0.7-0.810 Nov 18
8002:13.63Linwood Graded Open0.51.526 Jun 18
2.5K9:30Scottish West District Relay Championships5.5-0.613 Oct 18
8002:11.31Linwood Graded Open0.1-1.024 Apr 18
8002:11.35Team East Lothian Summer Series - Field events not eligible for inclusion0.00.06 May 18
8002:15.01SSAA Scottish Schools Championships0.51.98 Jun 18
8002:14.51Scottish Athletics Indoor League - Afternoon Match0.5-0.827 Jan 18
8002:20.72Scottish West District Championships0.42.212 May 18
8002:15.99Scottish Schools AA Championships0.5-0.18 Feb 18
8002:15.73Scottish National Open0.5-1.213 Jan 18
8002:19.79Scottish National U13 / U15 / U20 Championships0.51.011 Mar 18
8002:20.22Scottish National U13 / U15 / U20 Championships0.51.111 Mar 18
15004:47.85Scottish Schools AA Championships0.51.47 Feb 18
8002:19.85Scottish Athletics Indoor League - Afternoon Match0.50.06 Jan 18
2M13:14Renfrewshire AAA Championships7.8-2.925 Nov 17
2M11:09Renfrewshire AAA Championships-0.4-1.74 Feb 18
8002:18.08Scottish Athletics National U13 / U15 / U20 Championships0.5-0.920 Aug 17
8002:21.78Inverclyde Open Graded Meeting0.60.43 Sep 17
2.5K9:51Scottish National Relay Championships5.8-1.928 Oct 17
4K15:41Scottish West District Championships3.2-1.29 Dec 17
2K7:10Scottish Short Course Championships2.6-1.811 Nov 17
8002:19.69Linwood Graded Open0.2-0.320 Jun 17
1.5M9:10Renfrewshire AAA Relay Championships3.6-1.122 Oct 17
8002:20.08Linwood Graded Open0.7-2.318 Apr 17
8002:20.93Scottish Schools Championships0.3-0.19 Jun 17
8002:21.52Scottish Schools Championships0.30.110 Jun 17
2.5K10:13Scottish West District Relay Championships5.6-0.115 Oct 17
3.2K11:52Scottish National Championships1.8-1.225 Feb 17
8002:27.02Scottish National U13 / U15 / U20 Championships0.5-0.212 Feb 17
8002:25.95Scottish National Open0.5-2.814 Jan 17
8002:28.56Scottish National U13 / U15 / U20 Championships0.50.212 Feb 17
15005:06.35Rotary International Scottish Schools AA Championships0.50.71 Feb 17
2M11:51Renfrewshire AAA Championships0.00.35 Feb 17
2.6K10:12Renfrewshire AAA's Relays3.5-10.016 Oct 16
2.5K9:50Scottish West District Relay Championships4.1-10.48 Oct 16
3K11:56British Athletics Cross Challenge (inc European Trials)2.2-8.626 Nov 16
2.5K10:14Scottish National Relay Championships4.7-9.322 Oct 16
8002:42.09Scottish Athletics National U13 / U15 / U20 Championships0.81.220 Aug 16
8002:34.51BMC Regional Races0.00.03 Jun 16
8002:38.45DunRen Open Graded Meeting0.50.621 Jun 16
8002:34.33Scottish West District Championships0.2-0.814 May 16
8002:36.57DunRen Open Graded Meeting0.2-1.719 Apr 16
8002:44.92SSAA Scottish Schools Championships0.72.110 Jun 16
3K14:11Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)4.8-3.727 Aug 16
8002:43.86Scottish National U13 / U15 / U20 Championships0.5-0.16 Mar 16
8002:42.31Scottish Athletics League Afternoon Match0.5-1.331 Jan 16
8002:46.36Scottish National Open0.5-0.216 Jan 16
2.5K10:09Scottish National Young Athletes Road Race Championships0.4-5.32 Apr 16
8002:45.27Scottish Athletics League Afternoon Match0.5-0.610 Jan 16
8002:50.86Scottish National Combined Events / Masters / Relay Championships0.51.713 Feb 16
8002:49.10Glasgow Yuletide Open Meeting0.50.320 Dec 15
3.2K15:38Scottish National Championships6.0-3.727 Feb 16
8002:45.78Scottish Athletics Age Group Championships0.6-2.622 Aug 15
2M15:13Renfrewshire AAA Championships5.8-4.914 Nov 15
1M7:41Renfrewshire AAA County Road Race Championships1.00.02 Feb 14
8002:57.9Dunren Open Graded Meeting0.3-7.528 May 14
2.5K11:12Great Scottish Junior Run3.2-8.04 Oct 14
1M7:00Renfrewshire AAA County Road Race Championships1.02.11 Feb 15
8002:53.70DunRen Open Graded Open Meeting0.1-1.120 May 15
2.5K11:34Bank of Scotland Great Scottish Junior 2.5K5.2-4.43 Oct 15
2.5K12:48Scottish National Relay Championships6.0-0.724 Oct 15
3.2K14:32Kilmarnock H&AC Open2.0-2.922 Nov 15
2M15:10Renfrewshire AAA County Championships2.0-1.37 Feb 16

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