Adam Caulfield
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:19.3UK Youth Development U17/U20 League Division Midland NE 1B1.60.75 May 19+1
8002:06.4UK Youth Development U17/U20 League Division Midland NE 1B1.00.75 May 19+2
15004:11.9Northamptonshire County Championships0.00.912 May 19+3
5K16:37West Midland Young Athletes' League2.2-1.29 Dec 18+4
3K9:20ECCA Saucony English National Relay Championships2.20.23 Nov 18+5
8.4K35:36Chiltern League2.96.58 Feb 20
5.5K18:02British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.0-0.824 Nov 18
6.7K24:44New Balance ESAA English Schools' Championships3.11.316 Mar 19
4.8K16:50West Midland Young Athletes' League4.6-0.718 Nov 18
6.675K22:11Anglia Schools' Championships0.00.42 Feb 19
30009:11.81UK Youth Development U17/U20 League Final1.9-0.19 Sep 18
4.8K15:21West Midland Young Athletes' League1.8-1.414 Oct 18
8002:07.24UK Youth Development U17/U20 League Final1.60.49 Sep 18
parkrun16:26Northampton parkrun # 3281.2-0.725 Aug 18
30009:16.18UK Youth Development U17/U20 League Midland Regional Final1.30.829 Jul 18
15004:13.78ESAA Mason Trophy Schools Inter-County Championships0.50.716 Jun 18
15004:09.63Watford Open Graded Meeting0.30.330 May 18
15004:12.33Charnwood AC Open Series0.40.613 Jun 18
15004:20.89Rugby & Northampton AC Open1.11.16 Jun 18
30009:26.76UK Youth Development U17/U20 League Division Midland Premier NE1.61.229 Apr 18
30009:31.4UK Youth Development U17/U20 League Division Midland Premier NE0.62.527 May 18
15004:25.0Northamptonshire County Schools Championships0.02.89 Jun 18
parkrun17:00Northampton parkrun # 3110.90.921 Apr 18
15004:22.8Northamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships)0.02.513 May 18
5.2K19:07New Balance ESAA English Schools' Championships4.10.617 Mar 18
4.8K18:09West Midland Young Athletes' League7.8-0.919 Nov 17
6K22:26Midland Counties Championships4.40.627 Jan 18
4.8K16:19West Midland Young Athletes' League1.61.111 Feb 18
4.8K18:59West Midland Young Athletes' League8.00.814 Jan 18
6K22:07Northamptonshire County Championships3.60.96 Jan 18
15004:05.51ESAA Mason Trophy Schools Inter-County Championships0.5-0.817 Jun 17
30009:12.30UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.30.623 Jul 17
4.6K16:04West Midland Young Athletes' League3.60.215 Oct 17
15004:10.83ESAA English Schools' Championships0.60.27 Jul 17
15004:12.0ESAA English Schools' Cup Final0.70.21 Jul 17
parkrun16:36Northampton parkrun # 2741.2-0.35 Aug 17
15004:07.63Watford Open Graded Meeting0.0-0.831 May 17
30009:16.9UK Youth Development U17/U20 League Division Midland Premier North/East0.71.525 Jun 17
30009:44.49UK Youth Development U17/U20 League National Final1.42.63 Sep 17
15004:13.2UK Youth Development U17/U20 League Division Midland Premier North/East0.5-0.628 May 17
3K9:45ECCA Saucony English National Relay Championships 4.04 Nov 17
30009:23.5UK Youth Development U17/U20 League Division Midland Premier North/East1.5-0.130 Apr 17
30009:19.9UK Youth Development U17/U20 League Division Midland Premier North/East0.70.528 May 17
15004:27.8Northamptonshire County Schools Championships1.81.110 Jun 17
15004:14.5Northamptonshire County Championships0.10.014 May 17
6K19:23New Balance ESAA English Schools' Championships-0.5-0.618 Mar 17
8002:07.62Watford Open Graded Meeting0.20.719 Apr 17
4.8K16:50Northamptonshire County Championships5.2-1.97 Jan 17
parkrun17:48Lancaster parkrun # 593.8-0.818 Feb 17
3.2K11:05West Midland Young Athletes' League5.10.012 Feb 17
5.85K20:06Northants Schools' Championships2.2-1.021 Jan 17
4K12:58Midland Counties Championships1.6-0.928 Jan 17
parkrun17:01Northampton parkrun # 2531.6-0.44 Mar 17
4.5K15:09ECCA Saucony English National Championships2.1-0.225 Feb 17
5.85K20:35Anglian Schools' Championships2.8-0.74 Feb 17
3.2K11:09West Midland Young Athletes' League6.0-0.72 Oct 16
parkrun18:30Northampton parkrun # 2731.04.129 Jul 17
3.2K11:51West Midland Young Athletes' League6.01.820 Nov 16
parkrun17:34Northampton parkrun # 2441.21.331 Dec 16
2K6:35ECCA Saucony English National Relay Championships3.51.25 Nov 16
30009:21.4Corby AC Open1.5-0.212 Jul 16
15004:16.33ESAA English Schools' Championships0.8-0.48 Jul 16
15004:13.85ESAA Mason Trophy Schools Inter-County Championships0.4-0.818 Jun 16
15004:19.48ESAA English Schools' Championships0.80.09 Jul 16
4.14K13:26English Schools Cup Final-1.21.93 Dec 16
15004:21.3Northamptonshire County Schools Championships1.4-0.711 Jun 16
3.88K12:55Midland Counties Young Athletes Relays0.90.924 Sep 16
15004:27.82UK Youth Development U13/U15 League National Final0.81.23 Sep 16
15004:22.90UK Youth Development U13/U15 League Division Midland Premier North/East0.60.716 Jul 16
15004:25.6ESAA English Schools' Cup Final1.40.32 Jul 16
15004:21.1UK Youth Development U13/U15 League Division Midland Premier North/East0.50.519 Jun 16
15004:16.4Northamptonshire County Championships0.3-0.815 May 16
15004:21.2UK Youth Development U13/U15 League Division Midland Premier North/East0.20.521 May 16
15004:19.7Kettering Open Meeting0.0-1.330 Apr 16
15004:29.15UK Youth Development U13/U15 League Division Midland Premier North/East0.8-0.823 Apr 16
8002:13.90Rugby Spring Open0.50.017 Apr 16
3.2K11:09West Midland Young Athletes' League3.8-0.714 Feb 16
4.2K15:32New Balance ESAA English Schools' Championships4.4-0.25 Mar 16
2M12:06West Midland Young Athletes' League6.00.217 Jan 16
3.2K11:44West Midland Young Athletes' League6.0-0.86 Dec 15
4.5K17:07CAU Inter County Championships (Inc British Athletics Cross Challenge)5.00.212 Mar 16
3.2K11:00West Midland Young Athletes' League3.6-1.015 Nov 15
15004:29.4Kettering Open Meeting0.8-0.822 Aug 15
2K6:43ECCA Saucony English National Relay Championships3.00.331 Oct 15
8002:14.50UK Youth Development U13/U15 League Final & Walks Invitation1.1-0.55 Sep 15
3.863K13:08Midland Young Athletes Road Relays0.80.319 Sep 15
Mile4:51.3Chairman's Cup & County Mile0.8-0.912 Jul 15
15004:33.6UK Youth Development U13/U15 League Division Midland Premier North/East0.8-0.218 Jul 15
5K17:27Leicester City 5K Series1.2-0.59 Jul 15
15004:33.20ESAA Mason Trophy Schools Inter-County Championships0.5-0.120 Jun 15
15004:31.9Northamptonshire County Schools0.8-0.613 Jun 15
8002:12.7UK Youth Development U13/U15 League Division Midland Premier North/East0.2-0.830 May 15
4.9K18:26Kettering Charity Cup (inc Northants County Masters Championships)1.03.228 Nov 15
3M16:10Virgin London Mini Marathon0.3-4.226 Apr 15
8002:14.9UK Youth Development U13/U15 League Division Midland Premier North/East0.2-1.12 May 15
5K19:46Northamptonshire County Championships1.04.62 Jan 16
15004:41.1Rugby Spring Open1.3-1.412 Apr 15
3.6K12:14ESAA English Schools' Championships1.1-3.814 Mar 15
3M17:21Virgin London Mini Marathon Trials 31.0-2.21 Mar 15
3K11:56CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.17 Mar 15
3K12:03ECCA Saucony English National Championships6.01.521 Feb 15
15004:46.51UK Youth Development U13/U15 League National Final0.8-0.16 Sep 14
8002:21.9Rugby & Northampton Club Championships0.80.213 Sep 14
15004:45.2English Schools Cup Final1.0-0.55 Jul 14
15004:50.8Northants Network Young Athletes & Masters Open0.60.77 Sep 14
15004:41.5Northamptonshire County Championships0.2-1.517 May 14
15004:49.6UK Youth Development U13/U15 League Division Midland Premier 10.30.819 Jul 14
15004:44.9UK Youth Development U13/U15 League Division Midland Premier 10.00.522 Jun 14
15004:45.40UK Youth Development U13/U15 League Division Midland Premier 10.20.331 May 14
8002:21.1Northamptonshire County Championships0.3-0.817 May 14
15004:51.4Kettering Open Meeting1.0-2.519 Apr 14
3M16:51Virgin London Mini Marathon East Midlands Trials-0.40.02 Mar 14
3M17:52Virgin London Mini Marathon-0.10.013 Apr 14

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