Pippa Roessler
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

30009:28.69BMC Regional Races0.6-0.412 May 21+1
15004:25.24BMC Grand Prix0.4-0.414 Aug 21+2
5.053K17:28SOAR MK Relays1.50.026 Sep 21+3
500016:48.50Hercules Wimbledon 5000m Festival0.50.07 Aug 21+4
30009:45.12Herc Wimbo 1500 3000 & 5000m Night1.2-0.823 Sep 20+5
30009:46.72Loughborough International1.30.023 May 21
4.33K14:51ERRA Women's National 4-Stage Relays2.20.29 Oct 21
5K16:36PB 5K-0.1-0.75 Apr 21
30009:38.6Herc Wimbo 3K Night0.7-1.426 Aug 20
15004:29.52England U20 & U23 Championships0.7-0.119 Jun 21
30009:53.30Surrey County Championships1.60.21 Aug 21
30009:51.22Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field)1.40.211 Apr 21
500016:50.39Manchester International0.10.418 Aug 21
8002:12.06Watford Open Graded Meeting0.10.48 Sep 21
30009:49.5Aldershot Farnham & District AC Internal Meeting1.0-1.022 Aug 20
15004:31.63Aldershot, Farnham & District AC Open Meeting 30.40.531 May 21
5.3K21:45CAU Inter County Championships (Inc British Athletics Cross Challenge)7.5-1.27 Mar 20
30009:55.82Müller British Championships inc. Invitation 10000m1.10.825 Jun 21
15004:31.34Blackheath & Bromley H September Open Series0.2-0.114 Sep 20
15004:40.8Aldershot & Farnham & District End of Season Track Meeting1.30.126 Sep 20
15004:38.22Surrey County Championships0.81.01 Aug 21
8002:15.4Aldershot, Farnham & District Open 60.21.325 Aug 21
15004:36.7Aldershot, Farnham & District Open Meeting0.51.128 Apr 21
15004:37.5Aldershot Farnham & District AC Night of 1500m0.50.410 Sep 20
5.5K22:27ECCA Saucony English National Championships6.2-0.222 Feb 20
3.7K13:03New Balance ESAA English Schools' Championships2.1-0.214 Mar 20
5K19:55South of England AA Championships5.6-0.325 Jan 20
15004:39.77Southampton Track & PV Open0.30.95 Sep 20
5K17:22South of England Masters' & Inter Counties Championships0.5-0.77 Dec 19
5K20:14Alton Sports Hampshire League5.80.111 Jan 20
3.8K13:36Surrey County Schools' Championships2.00.518 Jan 20
3.1K10:56Southern Young Athletes Relays3.3-0.622 Sep 19
6K24:02Alton Sports Hampshire League4.10.98 Feb 20
5.4K21:23Surrey County Championships4.20.65 Jan 20
5.9K23:41Alton Sports Hampshire League4.80.330 Nov 19
2.5K9:14ECCA Saucony English National Relay Championships5.5-0.22 Nov 19
6K26:03Alton Sports Hampshire League7.90.59 Nov 19
3.88K13:38ERRA National Young Athlete Relays1.50.26 Oct 19
6.09K22:53Alton Sports Hampshire League2.10.312 Oct 19
15004:40.42Watford Open Graded Meeting0.60.021 Aug 19
15004:46.05England Athletics U15 / U17 Championships1.00.331 Aug 19
8002:23.1Southern Athletics League Division 2W1.60.517 Aug 19
300010:06.91Surrey County Schools Championships1.4-0.68 Jun 19
15004:36.28BMC Grand Prix0.3-0.629 Jun 19
300010:09.77SIAB Schools International0.40.920 Jul 19
300010:07.90New Balance ESAA English Schools' Championships0.70.413 Jul 19
15004:38.30Watford Open Graded Meeting0.4-0.529 May 19
1M5:12Vitality Westminster Mile1.20.226 May 19
30009:57.08Watford Open Graded Meeting0.4-0.33 Apr 19
5K18:13ERRA National U15/17 5K Championships0.80.96 Apr 19
15004:47.49Southern Athletics League Division 2W0.60.613 Apr 19
15004:50.81Surrey County Championships0.21.511 May 19
3.71K14:38New Balance ESAA English Schools' Championships3.92.616 Mar 19
4K15:44CAU Inter County Championships (Inc British Athletics Cross Challenge)3.62.69 Mar 19
4K16:04ECCA Saucony English National Championships4.42.723 Feb 19
3.1K11:15Southern Young Athletes Relays3.20.423 Sep 18
30009:55.32Hampshire Grand Prix Open0.6-1.318 Jul 18
4K16:25Alton Sports Hampshire League6.61.410 Nov 18
4K15:08Surrey County Championships2.22.45 Jan 19
3K11:13British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.62.324 Nov 18
2K7:12ECCA Saucony English National Relay Championships3.31.53 Nov 18
4K15:44South of England Masters' & Inter Counties Championships3.62.68 Dec 18
4.17K14:56Alton Sports Hampshire League0.51.813 Oct 18
3.88K14:12ERRA National Young Athlete Relays1.22.16 Oct 18
15004:50.25ESAA South East Schools Inter-County Championships0.90.016 Jun 18
15004:43.99BMC Regional Races0.2-0.230 May 18
15004:52.41New Balance ESAA English Schools' Championships0.50.713 Jul 18
15004:43.67Watford Open Graded Meeting0.3-0.42 May 18
3M18:09Virgin London Mini Marathon1.51.222 Apr 18
15004:54.81Herne Hill Harriers Open0.60.831 Mar 18
15004:54.46Surrey County Championships0.01.513 May 18
4K14:45South of England AA Championships2.20.227 Jan 18
15004:55.96Surrey County Championships0.01.712 May 18
4K17:00Alton Sports Hampshire League7.21.110 Feb 18
4K12:32Alton Sports Hampshire League-5.21.313 Jan 18
4K15:01South of England Masters' & Inter Counties Championships2.11.09 Dec 17
4.2K16:03Surrey County Championships2.01.77 Jan 18
300010:12.75Watford Open Graded Meeting0.7-0.426 Jul 17
4.17K15:00Alton Sports Hampshire League0.70.614 Oct 17
3K9:55Southern Young Athletes Relays-1.91.124 Sep 17
2.5K8:03Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-2.51.228 Oct 17
3.88K14:18ERRA National Young Athlete Relays1.51.07 Oct 17
3.2K11:24Schools Inter Counties-0.62.525 Nov 17
15004:47.1Crawley Open Series0.8-1.221 Jun 17
15004:44.57Blackheath & Bromley Open Series0.4-0.710 Jul 17
15005:01.0AFD John Hewitt Memorial Club Championships1.01.227 Aug 17
300010:35.61South of England AA U20 / Senior Championships1.3-0.211 Jun 17
15004:51.9Lily B Girls' League Match 1 & non scoring1.0-0.73 Jun 17
15004:53.2Lily B Girls' League Match 1 & non scoring0.60.21 Jul 17
15004:51.23Surrey County Schools Championships0.6-0.410 Jun 17
300010:18.78Watford Open Graded Meeting0.3-1.119 Apr 17
15004:50.61BMC Regional Races0.10.024 May 17
15004:51.76UK Youth Development U13/U15 League Division South Central 20.6-0.322 Apr 17
4K20:08CAU Inter County Championships (Inc British Athletics Cross Challenge)10.05.810 Mar 18
15004:57.2Lily B Girls' League Match 21.00.06 May 17
15004:55.20Surrey County Championships0.30.414 May 17
15004:55.67Surrey County Championships0.30.513 May 17
15004:56.58Crawley Open Series0.5-0.38 Apr 17
15004:55.40Herne Hill Harriers Open0.0-0.41 Apr 17
8002:26.73Hercules Wimbledon Young Athletes Meeting0.20.39 Apr 17
3.2K11:33South East Schools' Inter-Counties U13 & U14 Championships-0.20.825 Mar 17
3.25K12:03New Balance ESAA English Schools' Championships0.21.418 Mar 17
3.1K11:51South East Schools' Championships2.30.74 Feb 17
2K7:41ECCA Saucony English National Relay Championships 6.74 Nov 17
3K12:07South of England Masters' and Inter Counties Championships5.10.310 Dec 16
3K12:31South of England AA Championships5.41.428 Jan 17
3K10:41Surrey County Championships-0.81.07 Jan 17
1.8M11:57Surrey Ladies' League4.61.811 Feb 17
3K14:16ECCA Saucony English National Championships10.02.625 Feb 17
1.75M11:23Surrey Ladies' League3.42.314 Jan 17
15005:05.9Lily B Girls' League Cup Final & Non Scoring1.2-0.227 Aug 16
3.1K11:46Surrey Ladies' League1.41.315 Oct 16
parkrun20:09Reigate Priory parkrun # 1341.6-4.38 Oct 16
15005:07.8Walton AC U13 Open1.20.120 Jul 16
8002:26.66Crawley Open Graded Meeting0.5-0.422 Jun 16
2.72K10:19Dave Sunderland Inter County1.02.112 Nov 16
12003:58.1UK Youth Development U13/U15 League Division South South/West 20.80.116 Jul 16
2K7:46ECCA Saucony English National Relay Championships3.51.85 Nov 16
15005:01.2Lily B Girls' League Match 10.6-0.22 Jul 16
8002:31.57South of England AA U13 / U15 / U17 Championships1.00.413 Aug 16
15005:01.57Watford Open Graded Meeting0.5-0.129 Jun 16
2M12:05Reigate Holly Run Open-0.83.011 Dec 16
3K10:56Southern Young Athletes Relays-1.32.525 Sep 16
15004:58.30Blackheath & Bromley Open0.0-0.813 Jun 16
8002:30.6UK Youth Development U13/U15 League Division South South/West 20.60.519 Jun 16
15005:04.19Watford Open Graded Meeting0.5-0.51 Jun 16
15005:07.4Lily B Girls' League Match 1 & non scoring0.6-0.24 Jun 16
15005:08.0Lily B Girls' League Match 20.8-1.430 Apr 16
8002:31.1UK Youth Development U13/U15 League Division South South/West 20.10.421 May 16
2.5K9:49Camberley Open0.64.220 Nov 16
15005:04.2Surrey County Championships0.0-0.514 May 16
12004:05.3UK Youth Development U13/U15 League Division South South/West 20.6-0.423 Apr 16
12004:04.0Crawley AC Spring Open Meeting0.0-0.83 Apr 16
15005:19.27Hercules Wimbledon Young Athletes Meeting0.10.710 Apr 16
parkrun21:29Reigate Priory parkrun # 1032.0-3.75 Mar 16
2K7:39ECCA Saucony English National Relay Championships3.0-1.131 Oct 15
2.997K11:42Southern Young Athletes Relays2.2-0.919 Sep 15
2.5K10:13South East Schools' Inter-Counties U13 & U14 Championships2.01.819 Mar 16
2.8K12:36Surrey County Championships6.80.810 Jan 16
2M12:43Reigate Holly Run Open0.80.813 Dec 15
3K11:20South of England Masters' Championships (Inc South of England Inter Counties Championships)-1.00.912 Dec 15
12004:10.0UK Youth Development U13/U15 League Division South South/West 20.6-0.418 Jul 15
3K14:18South of England Championships6.04.030 Jan 16
2.04M14:06Surrey Ladies' League1.04.113 Feb 16
15005:28.1Lily B Girls' League Match 20.80.427 Jun 15
15005:18.9Lily B Girls' League Match 20.0-0.917 May 15
8002:41.4UK Youth Development U13/U15 League Division South South/West 20.50.821 Jun 15
12004:14.9UK Youth Development U13/U15 League Division South South/West 20.6-0.52 May 15
3K14:59ECCA Saucony English National Championships6.06.027 Feb 16
15005:26.25Crawley Easter Sunday Open0.7-4.55 Apr 15
3K12:28South of England AA Championships1.90.024 Jan 15
parkrun22:20Reigate Priory parkrun # 521.00.021 Mar 15
2.291K9:25Southern Young Athletes Road Relays1.00.020 Sep 14
1M7:03Reigate Holly Run Open1.00.015 Dec 13

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