Name:
Adrian Harwood
Gender:
Male
Club:
Watford
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:10Cassiobury parkrun # 2471.7-0.55 Oct 19+
10K44:30Hertfordshire & Middlesex Masters Championships (rescheduled)3.10.28 Mar 20+
9.2K42:04Chiltern League4.40.37 Dec 19+
8.4K37:49Chiltern League2.91.48 Feb 20+
10.2K50:23Chiltern League5.42.411 Jan 20+
parkrun20:31Cassiobury parkrun # 2341.60.46 Jul 19
9.05K44:15Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.32.79 Nov 19
parkrun20:13Cassiobury parkrun # 2311.30.015 Jun 19
8.8K41:04Chiltern League3.52.512 Oct 19
parkrun20:34Cassiobury parkrun # 2301.90.28 Jun 19
parkrun20:15Cassiobury parkrun # 2250.70.74 May 19
parkrun20:15Cassiobury parkrun # 2201.00.430 Mar 19
14K76:31South of England AA Championships6.55.025 Jan 20
10.2K45:05Chiltern League2.41.012 Jan 19
8.4K37:47Chiltern League3.01.69 Feb 19
5M33:26Hatfield 50.50.825 Nov 18
9.2K41:12Chiltern League3.21.01 Dec 18
15K68:43South of England AA Championships1.92.126 Jan 19
parkrun20:01Cassiobury parkrun # 1871.8-0.918 Aug 18
parkrun19:44Cassiobury parkrun # 1891.2-0.91 Sep 18
9.15K40:00Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.01.110 Nov 18
8.9K39:26Chiltern League3.10.713 Oct 18
parkrun20:06Cassiobury parkrun # 1851.8-0.74 Aug 18
8002:33.78Watford Open Graded Meeting0.6-0.45 Sep 18
parkrun19:58Cassiobury parkrun # 1641.8-1.010 Mar 18
5M35:00Pednor 52.21.17 May 18
parkrun19:34Cassiobury parkrun # 1471.6-1.918 Nov 17
parkrun19:42Cassiobury parkrun # 1381.8-0.716 Sep 17
9.2K37:37Results Base Chiltern League0.30.02 Dec 17
10.2K46:07Results Base Chiltern League3.31.013 Jan 18
12K53:30Hertfordshire County Championships2.11.37 Jan 18
10K41:54South Bucks 10K1.10.01 Oct 17
9.5K42:32Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.40.611 Nov 17
8.4K39:22Results Base Chiltern League4.02.410 Feb 18
300011:46.7Watford Minors Open Series & Club Championships2.02.010 Sep 17
parkrun19:48Cassiobury parkrun # 1310.60.729 Jul 17
15005:27.3Watford Minors Open Series & Club Championships2.01.610 Sep 17
12K62:35ECCA Saucony English National Championships5.94.324 Feb 18
8002:33.04Watford Open Graded Meeting0.11.512 Jul 17
500021:13.8Sweatshop Southern Athletics League Division 3N2.02.217 Jun 17
parkrun20:07Cassiobury parkrun # 1042.0-0.121 Jan 17
300012:02.8Sweatshop Southern Athletics League Division 3N2.03.020 May 17
HM95:18Berkhamsted Half Marathon1.41.95 Mar 17
15005:44.6Sweatshop Southern Athletics League Division 3N1.24.619 Aug 17
8.4K37:02Chiltern League1.92.611 Feb 17
15005:51.0Sweatshop Southern Athletics League Division 3N2.04.620 May 17
10.2K45:09Chiltern League2.02.214 Jan 17
15004:59.8Sweatshop Southern Athletics League Division 3N0.6-1.516 Apr 16
15006:01.0Sweatshop Southern Athletics League Division 3N1.06.817 Jun 17
15K74:45South of England AA Championships3.84.728 Jan 17
9.2K39:43Chiltern League-0.33.73 Dec 16
9.51K43:17Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.13.512 Nov 16
500019:48.8Southern Counties Veterans' League Herts & North Middx Division0.80.513 Jun 16
parkrun19:56Cassiobury parkrun # 602.0-0.42 Apr 16
8002:36.96Watford Open Graded Meeting0.32.310 Aug 16
15005:27.61Sweatshop Southern Athletics League Division 3N1.62.018 Jun 16
500019:49.0Sweatshop Southern Athletics League Division 3N0.21.116 Apr 16
8002:38.45Watford Open Graded Meeting0.22.813 Jul 16
parkrun19:43Cassiobury parkrun # 511.00.130 Jan 16
8.9K48:17Results Base Chiltern League2.510.114 Oct 17
parkrun19:53Cassiobury parkrun # 471.50.02 Jan 16
8.9K42:16Chiltern League2.55.115 Oct 16
15005:19.41Watford Open Graded Meeting0.12.54 May 16
8.4K36:18Results Base Chiltern League2.51.213 Feb 16
parkrun19:11Cassiobury parkrun # 301.0-0.719 Sep 15
10K46:53Results Base Chiltern League5.21.516 Jan 16
parkrun19:35Cassiobury parkrun # 381.0-0.214 Nov 15
8002:41.9Sweatshop Southern Athletics League Division 3N0.62.116 Apr 16
parkrun19:24Cassiobury parkrun # 311.0-0.226 Sep 15
5.9M44:06Hertfordshire / Middlesex County Veterans' Championships3.43.113 Mar 16
parkrun19:39Cassiobury parkrun # 241.00.38 Aug 15
15005:46.5Southern Counties Veterans' League Herts & North Middx Division0.85.225 Apr 16
parkrun19:37Cassiobury parkrun # 201.00.211 Jul 15
300011:30.53Watford Open Graded Meeting0.71.89 Sep 15
500019:58.9Sweatshop Southern Athletics League Division 3NE0.61.415 Aug 15
parkrun21:58Tring parkrun # 256.00.04 Apr 15
8002:33.84Watford Open Graded Meeting0.10.515 Jul 15
HM92:14Berkhamsted Half Marathon1.21.01 Mar 15
parkrun19:49Cassiobury parkrun # 31.50.214 Mar 15
parkrun20:00St Albans parkrun # 1572.00.03 Jan 15
parkrun19:45St Albans parkrun # 1511.00.529 Nov 14
10K40:11South Bucks 10K0.20.45 Oct 14
500019:36.4Sweatshop Southern Athletics League Division 3 North0.60.62 Aug 14
10K42:33Watford 10K3.0-0.15 May 14
500019:12.4Sweatshop Southern Athletics League Division 3 North0.6-0.219 Apr 14
500019:43.3Sweatshop Southern Athletics League Division 3 North0.60.921 Jun 14
8002:31.5Watford Mid Season Minors Meeting & Club Championships0.6-1.91 Jun 14
8002:36.2Sweatshop Southern Athletics League Division 3 North0.6-1.017 May 14
HM92:14Berkhamsted Half Marathon0.81.42 Mar 14
parkrun19:33St Albans parkrun # 1021.5-0.421 Dec 13
15005:23.3Sweatshop Southern Athletics League Division 3 North0.41.817 May 14
10K39:36South Bucks 10K0.0-0.56 Oct 13
parkrun19:17St Albans parkrun # 830.4-0.910 Aug 13
300011:31.12Watford Open Graded Meeting0.60.924 Jul 13
8002:37.56Watford Open Graded Meeting0.2-0.54 Sep 13
15005:25.36Watford Open Graded Meeting0.51.821 Aug 13
parkrun19:41St Albans parkrun # 640.4-0.130 Mar 13
parkrun19:32St Albans parkrun # 501.0-3.522 Dec 12
HM96:03Watford Half Marathon0.82.13 Feb 13
10K42:35Watford 10K2.2-2.87 May 12
HM95:11Berkhamsted Half Marathon0.70.04 Mar 12

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