Name:
Stephen Crook
Gender:
Male
Club:
Stockport
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M57:00Stockport 101.6-0.815 Dec 19+
20M1:58:41Trimpell 200.9-0.415 Mar 20+
parkrun16:51Alexandra parkrun # 61.7-0.328 Dec 19+
5K16:47Stockport Boxing Day 5K1.30.026 Dec 19+
parkrun18:41Woodbank parkrun # 5335.6-0.216 Nov 19+
parkrun17:13Heaton Park parkrun # 4892.10.125 Jan 20
HM75:58Inskip Half Marathon0.60.219 Jan 20
10K33:50Age UK Leeds Abbey Dash 10K (23m Short)0.00.127 Oct 19
HM76:43Manchester Half Marathon0.70.413 Oct 19
parkrun16:59Stretford parkrun # 1971.60.121 Sep 19
10K38:12Woodford Village 10K4.10.629 Sep 19
Mar2:41:11ASICS Greater Manchester Marathon1.5-0.57 Apr 19
parkrun17:13Sale Water parkrun # 1021.40.85 Oct 19
10K34:04Salford 10K1.3-1.019 Apr 19
parkrun18:18Woodbank parkrun # 5244.00.614 Sep 19
HM83:29Buxton Half Marathon4.20.226 May 19
10K34:52City of Manchester 10K0.80.47 Jul 19
5M31:38Life Leisure Offerton 55.70.719 Jun 19
10K36:02Colshaw Hall 10K1.50.923 Jun 19
Mar2:49:46Virgin London Marathon1.31.628 Apr 19
parkrun16:18Stretford parkrun # 1731.0-0.830 Mar 19
20M2:12:02Irwell Valley 203.70.810 Mar 19
10K35:35Run Heaton 10K1.60.424 Mar 19
8M49:40Langley 76.4-1.83 Nov 18
10M56:59Stockport 101.5-0.79 Dec 18
HM77:35Village Bakery Wrexham Half Marathon0.70.817 Feb 19
HM77:42Inskip Half Marathon0.90.720 Jan 19
10M56:51Preston 10 (Inc Lancashire Championships)0.9-0.218 Nov 18
HM80:22Mill Town to Moors Oldham Half Marathon3.3-0.428 Oct 18
5M27:39Hit The Trail 51.00.16 Jan 19
9.7K35:48Manchester Area League3.5-0.113 Oct 18
Mar2:46:17Virgin London Marathon3.2-1.122 Apr 18
9.7K35:23Manchester Area League2.50.510 Nov 18
20M2:05:15Irwell Valley 204.2-3.011 Mar 18
parkrun18:44Woodbank parkrun # 4913.61.926 Jan 19
parkrun17:02Sale Water parkrun # 491.80.029 Sep 18
parkrun18:23Woodbank parkrun # 4734.60.222 Sep 18
10K34:58City of Salford 10K1.10.29 Sep 18
Mar2:40:17ASICS Greater Manchester Marathon1.5-0.78 Apr 18
6.8K22:45Northern Counties Men's 6-Stage Relays0.00.523 Sep 18
HM83:10Buxton Half Marathon4.7-0.527 May 18
10K35:16We Love Manchester 10K2.0-0.48 Jul 18
10K36:56Marple Runners Carnival 10K3.7-0.317 Jun 18
5K16:38Sale Sizzler 5K Series0.90.02 Aug 18
5K16:49Sale Sizzler 5K Series0.90.55 Jul 18
30009:53.7Cheshire League2.20.515 Jul 18
5K16:55Dunham Massey 5K1.60.07 Jun 18
10K33:45Salford 10K0.3-1.630 Mar 18
5K16:50Dunham Massey 5K1.00.414 Jun 18
HM78:54Stockport Trail Half Marathon2.2-1.311 Feb 18
HM77:26Village Bakery Half Marathon0.6-0.425 Feb 18
parkrun17:53Hyde parkrun # 642.20.224 Mar 18
HM81:58Inskip Half Marathon1.41.021 Jan 18
3.01K10:43University of Manchester Relays3.70.728 Oct 17
10K35:14We Love Manchester 10K1.1-0.29 Jul 17
10K38:49Marple Runners Carnival 10K4.8-0.218 Jun 17
10K38:12Offerton 10K3.90.121 Jun 17
parkrun17:56Hyde parkrun # 243.4-0.317 Jun 17
parkrun17:51Stretford parkrun # 991.70.77 Oct 17
HM84:00Buxton Half Marathon3.40.528 May 17
9.84K40:28Manchester Area League5.01.514 Oct 17
parkrun18:02Hyde parkrun # 362.20.69 Sep 17
parkrun17:49Hyde parkrun # 321.80.512 Aug 17
HM78:59Wilmslow Half Marathon1.10.919 Mar 17
9.6K40:28Manchester Area League4.62.911 Nov 17
parkrun17:48Hyde parkrun # 202.20.620 May 17
parkrun16:52Stretford parkrun # 720.90.425 Mar 17
10M57:44Stockport 10 (Inc North of England Championship)1.10.04 Dec 16
10M57:49Preston 100.70.420 Nov 16
HM79:29Four Villages Half Marathon1.31.015 Jan 17
parkrun17:00Stretford parkrun # 591.00.631 Dec 16
parkrun17:27Stretford parkrun # 641.41.228 Jan 17
Mar2:51:03MBNA Chester Marathon1.51.52 Oct 16
parkrun17:51Stretford parkrun # 631.71.721 Jan 17
parkrun17:26Stretford parkrun # 511.21.35 Nov 16
9.6K39:35Manchester Area League5.81.912 Nov 16
parkrun18:25Woodbank parkrun # 3584.40.39 Jul 16
parkrun18:42Burnage parkrun # 2064.50.816 Jul 16
parkrun18:44Burnage parkrun # 2025.00.418 Jun 16
HM84:57Stockport Hatters Half Marathon1.63.34 Sep 16
6M39:12Black Knight Charge 64.62.527 Jul 16
6M36:14Joe Ashcroft Saddleworth 61.42.510 Aug 16
5M29:24Run the Alderley Bypass 51.22.13 Jul 16
HM79:46Mill Town to Moors Oldham Half Marathon2.6-0.218 Oct 15
parkrun19:52Woodbank parkrun # 3673.44.310 Sep 16
10M59:13Preston 101.60.415 Nov 15
HM78:51Macclesfield Half Marathon2.00.027 Sep 15
HM77:39Congleton Half Marathon1.30.14 Oct 15
HM84:16North Wales Half Marathon4.6-0.126 Jul 15
7M42:51Langley 73.01.17 Nov 15
10K34:52We Love Manchester 10K1.3-0.312 Jul 15
10K35:34City of Salford 10K0.90.96 Sep 15
10K38:01Offerton 10K4.4-0.11 Jul 15
HM81:47Buxton Half Marathon3.20.224 May 15
parkrun18:54Burnage parkrun # 1941.04.723 Apr 16
5K16:32Sale Sizzler 5K Series0.30.223 Jul 15
Mar2:43:20ASICS Greater Manchester Marathon0.40.919 Apr 15
10K40:31Millbrook Monster 10K6.00.929 Jul 15
5K16:34Sale Sizzler 5K Series0.60.025 Jun 15
HM75:24Wilmslow Half Marathon0.4-1.222 Mar 15
5.3M29:51Mobberley Round the Runway 5.31.6-0.123 Apr 15
4.8M28:15New Mills Carnival 4.82.80.613 Jun 15
10K33:55Salford 10K0.3-0.63 Apr 15
parkrun17:32Woodbank parkrun # 2952.50.325 Apr 15
5K19:56Bramhall Runners Foodbank 5K6.01.916 Jul 15
5K20:22Bramhall Runners Foodbank 5K6.02.810 Sep 15
parkrun19:43Burnage parkrun # 1901.06.426 Mar 16
HM80:03Stockport Trail Half Marathon1.6-0.122 Feb 15
10M59:18Puma Stockport 101.2-0.27 Dec 14
parkrun18:32Burnage parkrun # 1393.01.628 Mar 15
7M41:10Langley 72.4-0.91 Nov 14
HM77:46Congleton Half Marathon0.6-0.25 Oct 14
5M29:25Hit The Trail 51.40.84 Jan 15
HM81:40Macclesfield Half Marathon2.3-0.128 Sep 14
10K35:13City of Salford 10K0.7-0.47 Sep 14
10K36:11Birchwood 10K1.7-0.417 Aug 14
5K16:47Sale Sizzler 5K Series (Inc Northern Champs)0.5-1.314 Aug 14
parkrun18:16Woodbank parkrun # 2593.00.316 Aug 14
10K36:15We Love Manchester 10K1.3-0.913 Jul 14
5K17:09Sale Sizzler 5K Series0.7-0.917 Jul 14
5K20:00Bramhall Runners Foodbank 5K6.00.94 Sep 14
5K17:13Sale Sizzler 5K Series0.5-0.431 Jul 14
5K19:48Bramhall Runners Foodbank 5K6.0-0.37 Aug 14
HM83:42Buxton Half Marathon2.4-0.325 May 14
5M30:31Round The Resers 52.8-0.218 Jun 14
10K38:28Offerton 10K2.8-0.19 Jul 14
5K17:28Sale Sizzler 5K Series0.8-0.33 Jul 14
5.3M31:11Mobberley Round the Runway 5.31.4-0.424 Apr 14
parkrun18:32Woodbank parkrun # 2552.01.019 Jul 14
parkrun18:22Woodbank parkrun # 2472.5-0.124 May 14
parkrun18:28Woodbank parkrun # 2532.00.65 Jul 14
10K36:38Salford 10K0.50.318 Apr 14
parkrun18:52Woodbank parkrun # 2493.00.57 Jun 14
10K39:02Radcliffe 10K2.70.627 Apr 14
10K35:48Trafford 10K0.1-0.29 Mar 14
parkrun18:32Woodbank parkrun # 2432.50.326 Apr 14
10M59:22Stockport 101.1-4.18 Dec 13
parkrun18:33Woodbank parkrun # 2392.50.329 Mar 14
parkrun18:28South Manchester parkrun # 2082.50.11 Feb 14
5M29:52Hit The Trail 51.00.85 Jan 14
parkrun18:54Marple parkrun # 981.02.619 Apr 14
parkrun18:57Woodbank parkrun # 2272.01.74 Jan 14
parkrun18:37Woodbank parkrun # 2073.0-3.117 Aug 13
10K39:14Offerton 10K2.8-2.410 Jul 13
parkrun18:49Woodbank parkrun # 1962.0-2.91 Jun 13
parkrun18:40Woodbank parkrun # 1971.0-1.38 Jun 13
parkrun18:57Woodbank parkrun # 1981.0-0.415 Jun 13
5M30:23Hit The Trail 51.0-2.86 Jan 13
parkrun19:14Woodbank parkrun # 1752.50.05 Jan 13

Order By:

EventTimeRaceDate
XC38:58Manchester Area League11 Oct 14
XC38:41Manchester Area League8 Nov 14
XC43:05Manchester Area League10 Jan 15
XC38:04Manchester Area League15 Oct 16