Name:
Paul Gaimster
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:14Valentines parkrun # 4544.4-0.728 Sep 19+
Mar2:32:18Virgin London Marathon1.3-1.028 Apr 19+
parkrun19:01Umhlanga parkrun # 24410.0-2.48 Jun 19+
86.83K6:49:49Comrades Marathon5.4-0.49 Jun 19+
parkrun17:02Finsbury Park parkrun # 5062.60.722 Feb 20+
parkrun17:09Moors Valley parkrun # 2162.60.911 Jan 20
parkrun16:53Valentines parkrun # 4781.91.17 Mar 20
8.1K28:58Start Fitness Metropolitan League3.60.512 Oct 19
10K36:30Essex County U17 / U20 / Senior Championships3.11.34 Jan 20
5K15:56Standard Chartered Great City Race 5K1.1-0.316 Jul 19
parkrun16:40Victoria Dock parkrun # 870.32.225 Jan 20
5K15:47Self Transcendence 5K0.8-0.38 Jul 19
parkrun16:11Victoria Dock parkrun # 621.40.029 Jun 19
parkrun17:32Clonakilty parkrun # 2862.02.428 Dec 19
20M1:58:56Dorney Lake Marathon Prep1.50.131 Mar 19
parkrun17:44Valentines parkrun # 4632.62.230 Nov 19
parkrun18:14Centre Vale parkrun # 393.42.51 Jan 20
HM71:30Paddock Wood Half Marathon0.3-0.77 Apr 19
parkrun17:02Hackney Marshes parkrun # 4851.12.25 Oct 19
parkrun16:41Raphael parkrun # 2131.60.922 Jun 19
parkrun17:39Walthamstow parkrun # 3353.21.410 Aug 19
parkrun18:31Valentines parkrun # 4712.83.718 Jan 20
parkrun16:26Huddersfield parkrun # 4180.71.213 Jul 19
Mar2:33:13TCS Amsterdam Marathon1.0-0.921 Oct 18
HM74:04Vitality Big Half Marathon0.70.210 Mar 19
parkrun19:02Woodlands parkrun # 3097.50.113 Apr 19
parkrun16:19Hackney Marshes parkrun # 4610.90.820 Apr 19
parkrun16:49Bakewell parkrun # 741.41.415 Jun 19
parkrun18:48Hampstead Heath parkrun # 4324.22.931 Aug 19
parkrun16:07Hackney Marshes parkrun # 4570.80.023 Mar 19
parkrun18:16Mile End parkrun # 3982.33.721 Sep 19
parkrun18:33Hackney Marshes parkrun # 4981.65.04 Jan 20
10K35:06Essex County U17 / U20 / Senior Championships2.6-0.15 Jan 19
parkrun18:41Clonakilty parkrun # 2693.03.924 Aug 19
HM72:20Simplyhealth Great Bristol Half Marathon0.6-1.123 Sep 18
parkrun17:00Huddersfield parkrun # 3922.80.029 Dec 18
parkrun17:19Poole parkrun # 4201.52.44 May 19
Mar2:39:27MBNA Chester Marathon1.00.67 Oct 18
parkrun16:27Hackney Marshes parkrun # 4441.20.425 Dec 18
parkrun19:27Valentines parkrun # 4772.26.329 Feb 20
parkrun17:12Grovelands parkrun # 4422.40.81 Jan 19
parkrun16:43Barking parkrun # 3331.80.417 Nov 18
parkrun18:58Valentines parkrun # 4482.25.317 Aug 19
parkrun16:14Hackney Marshes parkrun # 4371.10.010 Nov 18
parkrun18:13Valentines parkrun # 4342.43.511 May 19
parkrun16:31Victoria Dock parkrun # 252.0-0.313 Oct 18
Mar2:42:39Boston Marathon3.0-1.216 Apr 18
parkrun17:33Hackney Marshes parkrun # 4512.11.99 Feb 19
parkrun17:07Valentines parkrun # 4171.61.512 Jan 19
parkrun16:59Keswick parkrun # 2223.0-0.88 Sep 18
parkrun16:54Valentines parkrun # 4051.80.827 Oct 18
parkrun17:39Mile End parkrun # 3681.42.823 Feb 19
parkrun18:46Hackney Marshes parkrun # 4721.75.46 Jul 19
Mar2:46:31Virgin London Marathon3.2-0.522 Apr 18
10K33:57Self Transcendence 10K1.2-0.54 Aug 18
10M57:16Harry Hawkes 101.9-0.424 Jun 18
parkrun18:15Hackney Marshes parkrun # 4561.93.616 Mar 19
parkrun16:14Hackney Marshes parkrun # 4310.30.829 Sep 18
parkrun20:29Mile End parkrun # 4172.38.31 Feb 20
parkrun16:44Beckton parkrun # 3291.60.11 Sep 18
parkrun16:29Hackney Marshes parkrun # 4250.90.218 Aug 18
parkrun16:56Clonakilty parkrun # 2212.00.128 Jul 18
parkrun18:18Hackney Marshes parkrun # 4551.44.29 Mar 19
parkrun18:03Hackney Marshes parkrun # 4590.34.86 Apr 19
parkrun18:06Hackney Marshes parkrun # 4580.44.830 Mar 19
20M2:01:44Dorney Lake Marathon Prep 201.50.425 Mar 18
parkrun16:55Valentines parkrun # 3832.6-0.526 May 18
5K16:29East End Road Runners Olympic Park ELVIS 5K0.90.221 Jun 18
10K35:24Pride Run 10K1.01.311 Aug 18
500016:20.6Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.40.429 Jun 18
parkrun17:20Valentines parkrun # 3902.40.614 Jul 18
HM74:21Brighton Half Marathon0.8-0.325 Feb 18
parkrun16:49Hackney Marshes parkrun # 4161.00.916 Jun 18
parkrun17:00Hackney Marshes parkrun # 4191.31.07 Jul 18
parkrun17:14Hackney Marshes parkrun # 4290.82.015 Sep 18
parkrun21:43Valentines parkrun # 4603.010.19 Nov 19
Mar2:36:04Bank of America Chicago Marathon1.4-1.18 Oct 17
parkrun18:12Hackney Marshes parkrun # 4421.04.415 Dec 18
parkrun16:19Victoria Dock parkrun # 90.20.612 May 18
parkrun24:55Watergrove parkrun # 2758.210.91 Jan 20
parkrun16:56Daventry parkrun # 1861.40.75 May 18
parkrun18:57Shorne Woods parkrun # 2942.24.83 Nov 18
parkrun17:04Hackney Marshes parkrun # 4091.11.328 Apr 18
parkrun18:12Jamaica pond parkrun # 34.00.914 Apr 18
parkrun16:36Hackney Marshes parkrun # 4060.31.17 Apr 18
8K29:27Start Fitness Metropolitan League4.20.113 Jan 18
8K26:22Start Fitness Metropolitan League0.4-0.32 Dec 17
parkrun16:45Hackney Marshes parkrun # 3991.40.310 Feb 18
parkrun19:51Oak Hill parkrun # 3892.56.41 Jan 19
parkrun16:49Hackney Marshes parkrun # 4000.91.017 Feb 18
parkrun17:50Hackney Marshes parkrun # 4240.63.511 Aug 18
7.8K27:10Start Fitness Metropolitan League2.3-0.111 Nov 17
10M56:53Harry Hawkes 102.2-1.016 Jul 17
parkrun17:09Hackney Marshes parkrun # 3971.51.127 Jan 18
parkrun16:25Pymmes parkrun # 3361.6-0.630 Sep 17
parkrun17:26Valentines parkrun # 3642.21.06 Jan 18
parkrun16:16Burgess parkrun # 2531.1-0.523 Sep 17
HM76:47Burnham Beeches Half Marathon2.1-0.413 Aug 17
1000033:16.03Ladywell 10000m0.4-0.43 Sep 17
parkrun18:25Hackney Marshes parkrun # 4181.24.230 Jun 18
parkrun16:20Hackney Marshes parkrun # 3840.60.228 Oct 17
parkrun16:35Hackney Marshes parkrun # 3870.60.818 Nov 17
parkrun17:52Wanstead Flats parkrun # 3522.61.625 Dec 17
parkrun16:35Barking parkrun # 2563.2-1.927 May 17
parkrun21:22Hackney Marshes parkrun # 4621.710.727 Apr 19
20M1:56:33Finchley 20 (Inc Middlesex Championships)1.4-1.812 Mar 17
parkrun20:33Hackney Marshes parkrun # 4520.89.616 Feb 19
parkrun16:49Wanstead Flats parkrun # 3341.80.126 Aug 17
Mar2:41:38Virgin London Marathon1.50.123 Apr 17
parkrun16:53Highbury Fields parkrun # 3091.80.29 Sep 17
parkrun17:03Hackney Marshes parkrun # 3781.60.816 Sep 17
HM73:25Vitality Reading Half Marathon0.8-1.119 Mar 17
parkrun16:15Mile End parkrun # 2712.2-1.68 Apr 17
parkrun19:06Hackney Marshes parkrun # 4170.86.023 Jun 18
parkrun16:41Valentines parkrun # 3332.0-0.410 Jun 17
5K16:20Assembly League 5K1.2-0.41 Jun 17
500016:10.2Orion Harriers Fast Friday 5000m / 10,000m Open0.20.230 Jun 17
parkrun17:20Valentines parkrun # 3422.20.812 Aug 17
parkrun19:12Hackney Marshes parkrun # 4081.55.521 Apr 18
parkrun17:43Mile End parkrun # 2813.20.617 Jun 17
parkrun16:04Southwark parkrun # 1871.0-0.815 Apr 17
parkrun17:17Mile End parkrun # 2822.20.724 Jun 17
parkrun18:54Hackney Marshes parkrun # 4011.25.224 Feb 18
parkrun17:36Hackney Marshes parkrun # 3701.32.322 Jul 17
parkrun17:18Mile End parkrun # 2791.61.33 Jun 17
parkrun17:05Valentines parkrun # 3291.60.813 May 17
parkrun24:20Victoria Dock parkrun # 780.817.316 Nov 19
HM75:59Wokingham Half Marathon0.30.312 Feb 17
Mar2:43:21TCS New York City Marathon1.30.06 Nov 16
parkrun17:18Mile End parkrun # 2662.20.04 Mar 17
parkrun17:18Valentines parkrun # 3072.4-0.217 Dec 16
15K59:08South of England AA Championships3.81.128 Jan 17
HM75:41Vitality Oxford Half Marathon0.7-0.39 Oct 16
parkrun17:48Clonakilty parkrun # 1443.00.325 Dec 16
8K30:24Start Fitness Metropolitan League3.81.014 Jan 17
parkrun17:35Hackney Marshes parkrun # 3540.82.71 Apr 17
8K28:55Start Fitness Metropolitan League2.90.015 Oct 16
parkrun18:07Mile End parkrun # 2691.43.325 Mar 17
Mar2:38:05Virgin London Marathon0.9-0.824 Apr 16
parkrun24:46Hackney Marshes parkrun # 4661.417.425 May 19
10K36:19Victoria Park 10K0.22.422 Jan 17
parkrun18:26Hackney Marshes parkrun # 3591.24.26 May 17
parkrun18:01Mile End parkrun # 2631.82.011 Feb 17
parkrun18:27Valentines parkrun # 3172.22.518 Feb 17
10M57:54Harry Hawkes 101.6-0.426 Jun 16
parkrun16:39Poole parkrun # 2831.2-0.427 Aug 16
10K35:44Middlesex 10K1.20.74 Sep 16
parkrun18:01Mile End parkrun # 2581.22.67 Jan 17
parkrun17:50Mile End parkrun # 2570.82.631 Dec 16
10K35:01Asda Foundation Leeds 10K1.00.210 Jul 16
20M2:00:51Finchley 201.0-0.813 Mar 16
parkrun17:44Barnstaple parkrun # 1793.20.02 Jul 16
5K16:24Assembly League 5K0.7-0.52 Jun 16
HM74:49Brooks Paddock Wood Half Marathon0.4-1.23 Apr 16
parkrun17:45Valentines parkrun # 2882.50.76 Aug 16
parkrun17:05Valentines parkrun # 2762.5-0.714 May 16
parkrun17:44Mile End parkrun # 2441.41.81 Oct 16
parkrun17:16Huddersfield parkrun # 2721.80.49 Jul 16
1M4:49City of London Mile1.1-0.319 Jun 16
parkrun17:54Wanstead Flats parkrun # 2752.60.923 Jul 16
parkrun17:24Hackney Marshes parkrun # 3221.01.53 Sep 16
parkrun17:23Valentines parkrun # 2802.20.211 Jun 16
parkrun17:24Valentines parkrun # 2792.20.34 Jun 16
parkrun17:25Valentines parkrun # 2821.60.925 Jun 16
parkrun17:52Valentines parkrun # 2852.01.516 Jul 16
parkrun16:31St Anne's parkrun # 1261.0-0.59 Apr 16
parkrun19:22Valentines parkrun # 3201.65.111 Mar 17
parkrun16:47Hackney Marshes parkrun # 3021.00.116 Apr 16
parkrun18:26Castlehaven parkrun # 194.00.721 May 16
parkrun17:50Mile End parkrun # 2291.61.818 Jun 16
HM78:20Wokingham Half Marathon0.70.221 Feb 16
parkrun18:35Valentines parkrun # 2991.04.022 Oct 16
parkrun17:59Valentines parkrun # 2871.02.730 Jul 16
parkrun17:39Valentines parkrun # 2652.5-0.327 Feb 16
parkrun18:46Valentines parkrun # 2941.44.017 Sep 16
parkrun18:52Valentines parkrun # 3001.04.629 Oct 16
parkrun19:27Valentines parkrun # 3061.05.910 Dec 16
parkrun17:51Mile End parkrun # 2181.51.12 Apr 16
parkrun18:20Valentines parkrun # 2643.00.720 Feb 16
Mar2:44:06BMW Berlin Marathon0.30.427 Sep 15
parkrun17:36Huddersfield parkrun # 2472.2-0.19 Jan 16
8K28:24Start Fitness Metropolitan League0.80.65 Dec 15
parkrun21:17Valentines parkrun # 3211.69.418 Mar 17
parkrun19:49Valentines parkrun # 2783.64.028 May 16
parkrun17:42Valentines parkrun # 2591.01.316 Jan 16
parkrun18:10CranePark parkrun # 1902.50.81 Jan 16
parkrun17:02Southwark parkrun # 1121.0-0.124 Oct 15
parkrun16:48Dulwich parkrun # 1781.4-1.122 Aug 15
parkrun20:54Valentines parkrun # 3122.07.814 Jan 17
parkrun18:30Clonakilty parkrun #953.01.125 Dec 15
parkrun18:46Woking parkrun # 703.51.12 Jan 16
parkrun18:32Clonakilty parkrun #963.01.126 Dec 15
parkrun17:23Valentines parkrun # 2531.00.612 Dec 15
parkrun18:12Valentines parkrun # 2671.02.412 Mar 16
parkrun17:19Valentines parkrun # 2471.00.531 Oct 15
parkrun17:20Valentines parkrun # 2451.00.517 Oct 15
parkrun17:51Valentines parkrun # 2482.00.67 Nov 15
parkrun18:39Hackney Marshes parkrun # 2961.52.95 Mar 16
parkrun18:12Valentines parkrun # 2502.01.421 Nov 15
parkrun17:00Barking parkrun # 1611.0-0.215 Aug 15
parkrun17:15Southwark parkrun # 1061.00.312 Sep 15
parkrun17:22Wanstead Flats parkrun # 2241.00.68 Aug 15
HM76:26Bath Half Marathon0.6-1.61 Mar 15
parkrun18:01Pymmes parkrun # 2311.02.019 Sep 15
parkrun18:05Tramore Valley Park parkrun1.02.23 Oct 15
parkrun18:06Clonakilty parkrun #752.01.218 Jul 15
20M2:06:21Essex 200.81.015 Mar 15
parkrun19:18Valentines parkrun # 2611.04.830 Jan 16
Mar2:49:00Rotterdam Marathon0.01.812 Apr 15
parkrun17:55Valentines parkrun # 2331.01.825 Jul 15
parkrun19:48Valentines parkrun # 2602.04.823 Jan 16
parkrun17:58Clonakilty parkrun #761.01.91 Aug 15
parkrun18:04Valentines parkrun # 2291.51.627 Jun 15
parkrun17:59Valentines parkrun # 2281.01.920 Jun 15
parkrun17:19Valentines parkrun # 2161.00.528 Mar 15
parkrun17:15Valentines parkrun # 2101.5-1.114 Feb 15
parkrun18:52Valentines parkrun # 2391.53.35 Sep 15
parkrun18:00Valentines parkrun # 2191.51.518 Apr 15
parkrun17:17Bere Island parkrun # 340.41.04 Apr 15
parkrun18:31Poole parkrun # 2162.41.72 May 15
parkrun18:44Temple Newsam parkrun # 1004.8-1.21 Jan 15
parkrun18:08Valentines parkrun # 2271.02.313 Jun 15
parkrun18:00Beckton parkrun # 1135.0-3.12 Aug 14
parkrun17:47Valentines parkrun # 2111.00.521 Feb 15
parkrun24:21Valentines parkrun # 3142.613.928 Jan 17
parkrun17:51Valentines parkrun # 2012.0-0.320 Dec 14
20M2:16:52Finchley 201.23.88 Mar 15
parkrun17:41Valentines parkrun # 2091.00.37 Feb 15
parkrun19:13Beckton parkrun # 1404.00.631 Jan 15
parkrun18:05Daventry parkrun # 181.02.27 Mar 15
parkrun18:49Valentines parkrun # 2142.52.214 Mar 15
parkrun17:27Valentines parkrun # 1981.0-0.229 Nov 14
parkrun18:00Barking parkrun # 1143.0-1.020 Sep 14
parkrun17:47Clonakilty parkrun # 461.00.527 Dec 14
parkrun18:20Daventry parkrun # 92.00.73 Jan 15
5K18:59Assembly League 5K0.84.34 Jun 15
parkrun17:42Valentines parkrun # 1971.00.322 Nov 14
parkrun17:56Valentines parkrun # 2051.00.910 Jan 15
parkrun18:00Clonakilty parkrun # 451.01.025 Dec 14
parkrun17:06Clonakilty parkrun # 311.0-1.113 Sep 14
HM86:53Watford Half Marathon1.42.61 Feb 15
parkrun17:23St Albans parkrun # 1441.0-0.411 Oct 14
parkrun18:33Clonakilty parkrun # 383.00.21 Nov 14
10M58:48Cork City 10-0.20.214 Sep 14
parkrun17:39Valentines parkrun # 1901.5-0.34 Oct 14
parkrun17:12Hackney Marshes parkrun # 2151.0-0.930 Aug 14
parkrun17:26Valentines parkrun # 1831.5-0.816 Aug 14
parkrun17:42Valentines parkrun # 1862.0-0.86 Sep 14
parkrun18:59Valentines parkrun # 2151.04.121 Mar 15
parkrun17:23Barking parkrun # 1101.0-0.523 Aug 14
parkrun20:30Valentines parkrun # 2441.07.210 Oct 15
parkrun19:33Hackney Marshes parkrun # 2551.05.330 May 15
parkrun18:29Beckton parkrun # 1272.01.08 Nov 14
10K35:40Bupa London 10,000 (10K)1.0-1.425 May 14
HM82:01Southend Half Marathon1.50.18 Jun 14
HM82:16Run Hackney Half Marathon1.00.722 Jun 14
parkrun17:44Beckton parkrun # 1141.00.39 Aug 14
parkrun19:37Parke parkrun # 165.00.319 Jul 14
10K36:04Hotelympia 10K0.8-1.527 Apr 14
parkrun21:44Valentines parkrun # 2521.09.75 Dec 15
5K17:27Assembly League 5K0.40.326 Jun 14
parkrun17:30Mile End parkrun # 1201.0-0.617 May 14
parkrun17:40Poole parkrun # 1720.80.428 Jun 14
parkrun17:41Huddersfield parkrun # 1611.4-1.419 Apr 14
parkrun17:33Hackney Marshes parkrun # 1991.0-0.510 May 14
HM86:38Burnham Beeches Half Marathon0.83.017 Aug 14
parkrun18:04Stewart parkrun # 962.0-0.43 May 14
parkrun18:46Valentines parkrun # 1752.01.521 Jun 14
1M5:08Bupa Westminster Mile1.0-0.224 May 14
parkrun17:40Valentines parkrun # 1651.0-1.512 Apr 14
parkrun19:02Barnstaple parkrun # 811.52.626 Jul 14
parkrun17:54Valentines parkrun # 1631.0-1.129 Mar 14
parkrun17:56Valentines parkrun # 1621.0-1.322 Mar 14
parkrun24:19Reigate Priory parkrun # 943.012.61 Jan 16
parkrun18:44Beckton parkrun # 1051.02.57 Jun 14
parkrun18:04Hackney Marshes parkrun # 1891.0-1.41 Mar 14
Mar3:06:18Greater Manchester Marathon1.01.96 Apr 14
HM83:49Hillingdon Half Marathon-0.20.923 Mar 14
parkrun18:27Hackney Marshes parkrun # 1872.0-1.615 Feb 14
parkrun18:57Bushy Park parkrun # 5043.0-1.58 Feb 14
parkrun18:16Mile End parkrun # 1051.0-2.11 Feb 14
parkrun18:46Huddersfield parkrun # 1442.2-3.428 Dec 13
parkrun19:16Brockenhurst parkrun # 362.00.615 Mar 14
parkrun19:48Leamington parkrun # 1463.0-0.825 Jan 14
parkrun18:50Hackney Marshes parkrun # 1821.0-0.911 Jan 14
5M31:18Chingford League-0.21.615 Feb 14
parkrun19:45Huddersfield parkrun # 1432.5-1.625 Dec 13
parkrun19:35Mile End parkrun # 992.0-1.421 Dec 13
parkrun23:59Valentines parkrun # 2241.513.523 May 15
parkrun19:19Mile End parkrun # 961.0-1.230 Nov 13
parkrun19:52Mile End parkrun # 941.0-0.116 Nov 13
parkrun19:49Mile End parkrun # 931.0-0.29 Nov 13
parkrun20:56Hackney Marshes parkrun # 1881.04.622 Feb 14
parkrun26:39Valentines parkrun # 2491.018.714 Nov 15
Mar3:27:39BMW Frankfurt Marathon0.63.527 Oct 13
parkrun23:27Mile End parkrun # 1271.011.95 Jul 14
parkrun23:24Hackney Marshes parkrun # 1971.010.726 Apr 14
Mar3:19:16TCS Amsterdam Marathon1.11.321 Oct 12
parkrun24:24Walsall Arboretum parkrun # 1071.012.05 Apr 14
parkrun19:50Mile End parkrun # 272.0-1.24 Aug 12
parkrun19:26Mile End parkrun # 251.0-2.721 Jul 12
Mar3:25:44Greater Manchester Marathon2.3-0.329 Apr 12
parkrun25:39Hackney Marshes parkrun # 1831.012.318 Jan 14
HM92:53Bournemouth Bay Run Half Marathon0.70.01 Apr 12
10K54:45Lee Valley 10K-0.211.620 May 12

Order By:

EventTimeRaceDate
XC35:32Chingford League18 Jan 14
XC32:46ATW Metropolitan League20 Dec 14
XC33:56Chingford League17 Jan 15
XC39:08London Championships14 Nov 15
XC11:17Chingford League Relays5 Mar 16
XC30:13Chingford League30 Dec 17