Lucy Hignett
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:27.00Manchester Cup0.50.822 Nov 23+1
8002:29.23Sheffield Steel Cup0.51.47 Feb 24+2
8002:23.63Trafford Grand Prix0.20.225 Jul 23+3
8002:22.24Trafford Grand Prix0.2-1.411 Jul 23+4
8002:27.9Northern Track & Field League West Premier1.0-0.62 Jul 23+5
8002:26.54Northern Universities Cup2.0-2.229 Mar 23
8002:27.8Northern Track & Field League West Premier0.9-0.618 Jun 23
8002:26.84Trafford Grand Prix0.2-0.130 May 23
8002:35.31Northern Track & Field League West Premier1.32.219 Aug 23
8002:28.4Northern Track & Field League West Premier0.40.120 May 23
3K12:41University of Manchester Relays3.70.028 Oct 23
6.56K33:15BUCS Cross Country Championships7.30.03 Feb 24
3K13:27ECCA National Cross Country Relays3.50.04 Nov 23
8002:38.3Northern League - West 1S1.32.06 Aug 22
8002:42.6Northern League - West 1S1.82.712 Jun 22
8002:27.2North of England League West 1S0.8-0.44 Jul 21
8002:25.82Trafford Open Series0.1-0.919 Sep 20
4.4K21:08British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.50.026 Nov 22
8002:28.5North of England League West 1S0.60.11 Aug 21
8002:29.45Trafford Open & Combined Events Meeting0.70.33 Oct 20
8002:34.0Youth Development League Upper Northern Merseyside1.40.85 Sep 21
8002:31.1Youth Development League Upper Northern Merseyside1.00.427 Jun 21
8002:38.1Youth Development League Upper Northern Merseyside2.01.325 Jul 21
8002:31.30Trafford Open Series0.00.76 Sep 20
parkrun21:05Birkenhead parkrun # 2232.1-1.430 Nov 19
8002:28.8UK Youth Development U17/U20 League Division North West 11.40.15 May 19
4.9K21:24Northern Counties Championships2.40.425 Jan 20
8002:33.4UK Youth Development U17/U20 League Division North West 11.01.530 Jun 19
2.5K10:50ECCA Saucony English National Relay Championships5.50.62 Nov 19
parkrun21:32Birkenhead parkrun # 2201.8-0.29 Nov 19
4.4K20:03New Balance ESAA English Schools' Championships3.32.014 Mar 20
4.4K20:02British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.11.223 Nov 19
5.7K26:11Manchester Area League1.82.211 Jan 20
2.8K11:54North West Road Relays2.91.98 Sep 19
2.3K10:05Northern Counties Relay Championships4.42.519 Oct 19
15005:21.2Wirral AC Open0.83.014 Apr 19
3.7K15:50Northern Counties Young Athletes Relays1.51.515 Sep 19
4.5K24:04Merseyside County Championships8.04.34 Jan 20
8002:27.3North of England League Division 3W0.60.54 Aug 18
8002:27.2UK Youth Development U17/U20 League Division North West 11.00.01 Jul 18
5K22:04ECCA Saucony English National Championships2.60.023 Feb 19
8002:27.0UK Youth Development U17/U20 League Division North West 10.70.327 May 18
2.3K9:02Northern Counties Relay Championships3.1-0.320 Oct 18
8002:24.20Merseyside County Championships0.3-0.112 May 18
2.5K10:08ECCA Saucony English National Relay Championships3.9-0.13 Nov 18
5.03K21:05Northern Counties Championships0.40.026 Jan 19
8002:32.88Northern Athletics U13 / U15 / U17 Championships0.91.712 Aug 18
8002:26.7Merseyside County Schools Championships0.10.89 Jun 18
5K24:22CAU Inter County Championships (Inc British Athletics Cross Challenge)6.10.99 Mar 19
parkrun22:07Birkenhead parkrun # 1802.30.419 Jan 19
3.71K17:00New Balance ESAA English Schools' Championships3.92.116 Mar 19
8002:34.1Liverpool H&AC Evening Open2.00.94 Apr 18
parkrun21:21Birkenhead parkrun # 1592.2-1.025 Aug 18
4.5K21:06Merseyside County Championships5.21.35 Jan 19
3.7K15:26Northern Counties Young Athletes Relays1.40.523 Sep 18
3.1K13:17North West Road Relays3.52.08 Sep 18
5K21:32Wirral Seaside 5K Series1.40.225 Jul 18
8002:30.97Northern Athletics U17 / U20 / Senior Championships0.51.614 Jan 18
1M5:42Viking Mile3.20.024 Aug 17
parkrun20:52Birkenhead parkrun # 1331.8-3.017 Feb 18
parkrun22:27Birkenhead parkrun # 1601.71.71 Sep 18
5K20:44Northern Counties U15 / U17 5K Championships0.8-1.125 Mar 18
parkrun22:19Birkenhead parkrun # 1541.91.221 Jul 18
8002:23.9UK Youth Development U13/U15 League Division North Premier 20.6-0.518 Jun 17
8002:29.34Northern Athletics U13 / U15 / U17 Championships0.61.019 Aug 17
parkrun22:50Birkenhead parkrun # 1552.02.128 Jul 18
parkrun21:22Birkenhead parkrun # 1351.6-0.610 Mar 18
8002:23.4Merseyside County Schools Championships0.1-0.610 Jun 17
8002:25.8UK Youth Development U13/U15 League Division North Premier 20.5-0.320 May 17
3.8K17:17New Balance ESAA English Schools' Championships4.80.517 Mar 18
3K12:57Northern Counties Young Athletes Relays6.0-0.116 Sep 17
8002:27.9Merseyside County Championships0.30.413 May 17
8002:25.2Wirral AC Young Athletes' Open Medal Meeting0.0-0.69 Apr 17
8002:28.8UK Youth Development U13/U15 League Division North Premier 20.40.622 Apr 17
3K13:00British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.925 Nov 17
parkrun21:27Birkenhead parkrun # 1171.8-2.628 Oct 17
2K8:20ECCA Saucony English National Relay Championships4.81.14 Nov 17
8002:27.37Trafford AC Medal Open Meeting0.0-1.51 Apr 17
5K22:25ERRA National U15/17 5K Championships0.42.914 Apr 18
parkrun21:51Birkenhead parkrun # 1081.50.026 Aug 17
4K19:19Northern Counties Championships4.62.127 Jan 18
3.25K12:30New Balance ESAA English Schools' Championships0.2-0.618 Mar 17
3.9K17:51Merseyside County Championships2.42.06 Jan 18
3K10:04Merseyside Schools' Championships-5.4-0.34 Feb 17
2.75K10:56English Schools Cup Final2.0-0.53 Dec 16
3K12:11British Athletics Cross Challenge (inc European Trials)2.2-0.126 Nov 16
8002:33.0UK Youth Development U13/U15 League Division North Premier 20.2-0.616 Jul 16
8002:38.2Merseyside Young Athletes Open1.5-0.13 Aug 16
4K18:32Northern Championships5.40.028 Jan 17
8002:38.2Cheshire League0.80.64 Sep 16
8002:40.5Southport Waterloo Open1.40.63 Sep 16
4K19:29ECCA Saucony English National Championships6.60.025 Feb 17
2K8:12ECCA Saucony English National Relay Championships3.50.55 Nov 16
8002:37.3UK Youth Development U13/U15 League Division North Premier 20.60.219 Jun 16
3.1K11:33Northern Counties Young Athletes Relays-2.40.825 Sep 16
8002:35.0Merseyside County Schools' Championships0.4-0.211 Jun 16
8002:35.8Cheshire League0.6-0.24 Jun 16
2K8:45Northern Counties Relay Championships6.00.922 Oct 16
8002:34.32UK Youth Development U13/U15 League Division North Premier 20.2-1.121 May 16
15005:25.6Cheshire League0.90.510 Jul 16
4K17:41Merseyside County Championships2.20.07 Jan 17
8002:37.6Wirral AC Young Athletes' Open Medal Meeting0.0-0.68 May 16
8002:39.9UK Youth Development U13/U15 League Division North Premier 20.0-0.123 Apr 16
15005:29.2Cheshire League0.8-0.510 Apr 16
8002:45.8UK Youth Development U13/U15 League Division North Premier 10.80.618 Jul 15
3K13:30British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
8002:42.8UK Youth Development U13/U15 League Division North Premier 10.30.321 Jun 15
8002:41.7Merseyside County Schools' Championships0.40.013 Jun 15
8002:40.3Merseyside County Championships0.0-1.723 May 15
8002:50.1UK Youth Development U13/U15 League Division North Premier 10.71.830 May 15
8002:46.9Wirral AC Young Athletes' Open Medal Meeting0.0-0.610 May 15
12004:29.0UK Youth Development U13/U15 League Division Northern Premier 10.00.03 May 14
8002:54.4Wirral AC Open Medal Meeting0.01.311 May 14
8002:51.8UK Youth Development U13/U15 League Division Northern Premier 11.0-0.431 May 14
8002:50.5Merseyside Schools Championships0.4-0.114 Jun 14
8002:50.9UK Youth Development U13/U15 League Division Northern Premier 10.7-0.319 Jul 14
3K14:22British Athletics Cross Challenge (inc European Trials)2.70.029 Nov 14
8002:49.99Trafford AC Medal Open Meeting0.10.126 Apr 15
8002:50.8UK Youth Development U13/U15 League Division North Premier 10.40.02 May 15
2.8K13:11North West Road Relays2.70.012 Sep 15
3.2K14:32Northern Young Athletes Road Relays1.10.019 Sep 15
2K9:00ECCA Saucony English National Relay Championships3.00.031 Oct 15
2.9K14:01Merseyside County Championships1.00.09 Jan 16
3.2K16:49Northern Championships6.00.030 Jan 16

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