800 | 1:50.81 | BMC Grand Prix - World Athletics Challenger | 0.0 | -0.2 | 24 May 25 | +1 |
800 | 1:52.54 | Loughborough International | 0.4 | -0.1 | 18 May 25 | +2 |
800 | 1:51.56 | BMC Gold Standard Races | 0.1 | -0.7 | 7 May 25 | +3 |
800 | 1:52.41 | BMC Regional Races | 0.3 | 0.0 | 14 May 25 | +4 |
800 | 1:54.25 | University of Leicester Outdoor Athletics Open Meeting | 0.6 | -0.4 | 26 Apr 25 | +5 |
800 | 1:56.75 | BMC Grand Prix - World Athletics Challenger | 0.1 | 1.7 | 7 Jun 25 | |
1500 | 3:57.69 | BMC Sheffield Grand Prix | 0.5 | 0.5 | 19 Jan 25 | |
Mile | 4:24.88 | Sheffield Steel Cup | 0.5 | 1.5 | 5 Feb 25 | |
1500 | 3:58.13 | Loughborough Open inc. BUCS 10000m | 1.1 | 0.6 | 20 Apr 24 | |
800 | 1:55.99 | BMC Elite Races | 0.5 | 1.0 | 7 Feb 24 | |
800 | 1:57.46 | London Indoor Games U20/Senior | 0.5 | 1.4 | 21 Jan 24 | |
5K | 15:53 | Podium Festival 5K | 0.2 | 0.0 | 16 Mar 24 | |
800 | 1:55.16 | Loughborough Open | 0.9 | 0.3 | 31 May 23 | |
800 | 1:53.44 | BMC Grand Prix - World Athletics Challenger | 0.2 | 0.5 | 27 May 23 | |
800 | 1:53.42 | Loughborough International | 0.5 | 0.2 | 21 May 23 | |
800 | 2:01.12 | BMC Grand Prix - World Athletics Challenger | 0.4 | 2.6 | 12 Aug 23 | |
5K | 18:40 | ECCA National Cross Country Relays | 4.5 | 0.0 | 4 Nov 23 | |
800 | 1:54.04 | England Athletics U20 & U23 Championships incorporating World Junior Trials | 0.6 | 0.3 | 17 Jul 22 | |
800 | 1:51.06 | BMC Grand Prix | 0.2 | -0.5 | 28 May 22 | |
800 | 1:54.54 | England Athletics U20 & U23 Championships incorporating World Junior Trials | 0.6 | 0.4 | 16 Jul 22 | |
800 | 1:53.01 | Loughborough International | 0.8 | -0.5 | 22 May 22 | |
800 | 1:52.14 | BMC Grand Prix | 0.1 | -1.0 | 14 May 22 | |
800 | 1:56.00 | Loughborough Outdoor Open inc. BUCS 10,000m | 1.0 | -0.7 | 23 Apr 22 | |
800 | 1:57.19 | BMC Grand Prix | 0.3 | 1.5 | 11 Jun 22 | |
800 | 1:56.13 | England Athletics Age Group (U15/U17/U20) Indoor Championships | 0.5 | -0.2 | 12 Feb 22 | |
800 | 1:55.87 | 4J Studios scottishathletics National Senior/U17 Championships | 0.9 | -0.7 | 14 Aug 21 | |
800 | 1:55.89 | 4J Studios scottishathletics National Senior/U17 Championships | 0.9 | -0.7 | 15 Aug 21 | |
800 | 1:55.12 | 4J Studios scottishathletics National U13/U15/U20 Championships | 0.1 | -0.1 | 28 Aug 21 | |
800 | 1:55.44 | Scottish Joint League Meeting | 0.1 | 0.0 | 22 Aug 21 | |
800 | 1:55.11 | Scottish National U17 / Senior Championships | 0.5 | -0.7 | 26 Jan 20 | |
800 | 1:57.21 | 4J Studios scottishathletics National U13/U15/U20 Championships | 0.1 | 0.5 | 28 Aug 21 | |
800 | 1:57.61 | Team East Lothian Open Graded (Sept) | 0.0 | 0.7 | 4 Sep 21 | |
800 | 1:56.47 | Scottish National Open | 0.5 | -0.3 | 18 Jan 20 | |
800 | 1:57.67 | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 0.2 | 0.6 | 4 Jun 21 | |
800 | 1:57.13 | Scottish Schools AA Championships | 0.5 | 0.1 | 6 Feb 20 | |
800 | 1:57.41 | Scottish Joint League Meeting | 0.0 | 0.7 | 30 May 21 | |
800 | 1:55.87 | Glasgow AA Yuletide Open Meeting | 0.5 | -2.0 | 21 Dec 19 | |
800 | 1:59.64 | England Athletics U15 / U17 / U20 Championships | 0.5 | 0.8 | 22 Feb 20 | |
9.5K | 34:13 | Birmingham League Division 1 | 1.4 | 0.0 | 15 Jan 22 | |
Mile | 4:27.72 | The Monument Mile Classic | 0.6 | 1.3 | 21 May 21 | |
800 | 1:59.61 | Scottish Schools AA Championships | 0.5 | 0.8 | 6 Feb 20 | |
800 | 2:01.70 | England Athletics U15 / U17 / U20 Championships | 0.5 | 1.4 | 23 Feb 20 | |
Mile | 4:28.79 | Monument Mile Classic Open | 0.5 | 1.6 | 18 Sep 20 | |
1500 | 4:11.85 | Scottish Schools AA Championships | 0.5 | 2.0 | 5 Feb 20 | |
800 | 2:05.73 | Scottish National U17 / Senior Championships | 0.5 | 2.4 | 26 Jan 20 | |
800 | 2:00.88 | Scottish Athletics National U17 / Senior Championships | 0.8 | -0.8 | 17 Aug 19 | |
800 | 2:01.01 | Scottish Athletics National U17 / Senior Championships | 0.8 | -0.7 | 18 Aug 19 | |
2.8K | 9:45 | Lindsays scottishathletics Invitational | 3.9 | 2.5 | 5 Dec 20 | |
800 | 2:01.11 | Grangemouth Graded Open | 0.5 | -0.4 | 7 Aug 19 | |
800 | 2:05.28 | Scottish Athletics Mens League Division 1 | 1.2 | 0.1 | 21 Jul 19 | |
5.7K | 20:29 | Scottish East District Championships | 2.6 | 0.0 | 7 Dec 19 | |
800 | 2:00.83 | Scottish Athletics Mens League Division 2 | 0.2 | -0.3 | 16 Jun 19 | |
5.4K | 20:31 | Scottish East District League | 4.8 | 0.0 | 23 Nov 19 | |
6K | 22:03 | Scottish East District League | 3.5 | 0.0 | 19 Oct 19 | |
2.5K | 8:41 | Scottish East District Relay Championships | 5.4 | -1.0 | 12 Oct 19 | |
800 | 2:02.03 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 0.5 | -0.2 | 31 May 19 | |
800 | 2:09.28 | Scottish Athletics National U17 / Senior Championships | 0.8 | 1.7 | 17 Aug 19 | |
800 | 2:03.95 | SSAA Scottish Secondary Schools Championships | 0.3 | 0.6 | 8 Jun 19 | |
2.5K | 9:07 | Scottish National Relay Championships | 5.8 | 0.5 | 26 Oct 19 | |
1500 | 4:45.24 | Scottish Schools AA Championships | 0.5 | 6.7 | 5 Feb 20 | |
800 | 2:03.96 | Scottish East District U13 / U15 / U17 Championships / Open Meet | 0.3 | 0.6 | 11 May 19 | |
800 | 2:04.61 | Scottish Athletics U20 & U17 Challenge Division NE | 0.2 | 0.8 | 28 Apr 19 | |
800 | 2:05.10 | Scottish East District U13 / U15 / U17 Championships / Open Meet | 0.3 | 0.9 | 11 May 19 | |
800 | 2:02.21 | Scottish Schools AA Championships | 0.5 | -0.2 | 7 Feb 19 | |
1500 | 4:27.98 | Scottish Athletics U17 Challenge Division NE | 0.9 | 2.1 | 19 May 19 | |
800 | 2:05.23 | Scottish National U17 / Senior Championships | 0.5 | 0.7 | 26 Jan 19 | |
800 | 2:09.04 | Scottish Schools AA Championships | 0.5 | 1.8 | 7 Feb 19 | |
800 | 2:03.40 | England Athletics U15 / U17 Championships | 0.9 | -0.2 | 25 Aug 18 | |
800 | 2:03.39 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | 0.0 | 19 Aug 18 | |
800 | 2:05.22 | England Athletics U15 / U17 Championships | 0.9 | 0.3 | 26 Aug 18 | |
800 | 2:05.72 | Grampian League Final | 1.0 | 0.4 | 9 Sep 18 | |
800 | 2:05.69 | Scottish Athletics U17 Challenge Final | 0.8 | 0.6 | 29 Jul 18 | |
800 | 2:01.02 | BMC Regional Races | 0.0 | -0.3 | 1 Jun 18 | |
1500 | 4:24.98 | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 1.2 | 1.4 | 27 Jul 18 | |
800 | 2:02.21 | Scottish East District Championships | 0.1 | -1.2 | 12 May 18 | |
2K | 6:19 | Scottish National Short Course Championships | 0.7 | 0.8 | 10 Nov 18 | |
1500 | 4:53.85 | Aberdeen AAC Spring Open | 0.6 | 6.0 | 7 Apr 19 | |
4K | 15:06 | Scottish East District League | 3.0 | -1.3 | 19 Jan 19 | |
800 | 2:13.95 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | 3.0 | 19 Aug 18 | |
800 | 2:07.98 | Grampian League Division East | 0.9 | -0.5 | 29 Apr 18 | |
800 | 2:05.83 | Aberdeen AAC Open Graded Meeting | 0.1 | -0.4 | 2 May 18 | |
4.1K | 15:57 | Lindsays Scottish National Championships | 3.2 | -0.4 | 23 Feb 19 | |
1500 | 4:29.81 | UK Youth Development U13/U15 League Division Scotland North East | 0.6 | 2.7 | 17 Jun 18 | |
2.5K | 9:16 | Scottish National Relay Championships | 4.7 | 2.3 | 27 Oct 18 | |
800 | 2:07.89 | Aberdeen Spring Open | 0.4 | -0.1 | 8 Apr 18 | |
800 | 2:06.75 | Scottish National U13 / U15 / U20 Championships | 0.5 | -1.1 | 11 Mar 18 | |
1500 | 4:34.22 | UK Youth Development U13/U15 League Division Scotland North East | 0.8 | 2.8 | 20 May 18 | |
4K | 15:53 | Scottish East District Championships | 3.8 | 0.0 | 8 Dec 18 | |
800 | 2:11.76 | Scottish Schools AA Championships | 0.5 | 0.3 | 8 Feb 18 | |
1500 | 4:29.19 | Scottish Schools AA Championships | 0.5 | 0.4 | 7 Feb 18 | |
800 | 2:16.53 | Scottish National U13 / U15 / U20 Championships | 0.5 | 1.6 | 11 Mar 18 | |
800 | 2:08.97 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | -0.6 | 20 Aug 17 | |
800 | 2:22.48 | Scottish East District Championships | 0.1 | 4.6 | 12 May 18 | |
800 | 2:10.36 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | -0.2 | 20 Aug 17 | |
800 | 2:09.20 | Aberdeen Summer Open | 0.4 | -0.6 | 23 Jul 17 | |
4.1K | 15:48 | Lindsays Scottish National Championships | 3.6 | -1.1 | 24 Feb 18 | |
800 | 2:14.35 | Aberdeen AAC Club Championships | 1.1 | 0.4 | 2 Sep 17 | |
800 | 2:12.0 | RAM Athletics League Division East | 0.9 | -0.1 | 6 Aug 17 | |
1500 | 4:30.15 | BMC Regional Races | 0.5 | 0.5 | 28 Jul 17 | |
2.5K | 9:27 | Scottish National Relay Championships | 5.8 | 1.3 | 28 Oct 17 | |
2.5K | 9:10 | Scottish East District Relay Championships | 5.0 | 0.8 | 14 Oct 17 | |
800 | 2:09.87 | Scottish Schools Championships | 0.3 | -0.7 | 10 Jun 17 | |
3.8K | 15:50 | Scottish East District League | 7.4 | -1.5 | 25 Nov 17 | |
800 | 2:11.25 | BMC Regional Races | 0.2 | -1.1 | 2 Jun 17 | |
3M | 17:44 | The Running Shop Series | 1.0 | -0.9 | 3 Dec 17 | |
1500 | 5:07.23 | Scottish Schools AA Championships | 0.5 | 5.6 | 7 Feb 18 | |
4.1K | 16:50 | Scottish East District League | 4.0 | 1.1 | 20 Jan 18 | |
800 | 2:14.36 | Aberdeen AAC Open & Club Championships | 0.4 | -1.3 | 4 May 17 | |
800 | 2:14.70 | Scottish East District Championships | 0.2 | -0.1 | 13 May 17 | |
3.9K | 14:59 | Scottish East District Championships | 2.0 | 0.5 | 9 Dec 17 | |
3.3K | 13:06 | Scottish East District League | 4.1 | 4.2 | 21 Oct 17 | |
parkrun | 18:45 | St Andrews parkrun # 269 | 0.6 | 0.0 | 12 Aug 17 | |
1500 | 4:49.9 | RAM Athletics League Division East | 0.7 | 2.4 | 4 Jun 17 | |
800 | 2:21.12 | Scottish Schools Championships | 0.3 | 2.5 | 9 Jun 17 | |
1500 | 4:49.9 | Aberdeen AAC Open & Club Championships | 0.2 | 2.0 | 31 May 17 | |
800 | 2:21.28 | UK Youth Development U13/U15 League Division Scotland North/East | 0.4 | 0.6 | 23 Apr 17 | |
800 | 2:22.64 | Scottish East District Championships | 0.2 | 2.1 | 13 May 17 | |
1500 | 4:50.6 | RAM Athletics League Division East | 0.0 | 2.3 | 7 May 17 | |
800 | 2:19.29 | Rotary International Scottish Schools AA Championships | 0.5 | 0.0 | 2 Feb 17 | |
3K | 11:02 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 2.4 | -0.2 | 7 Jan 17 | |
800 | 2:19.64 | Scottish Athletics National U13 / U15 / U20 Championships | 0.8 | -0.2 | 20 Aug 16 | |
800 | 2:21.73 | Aberdeen AAC Club Championships | 1.2 | -0.1 | 31 Aug 16 | |
800 | 2:20.69 | Aberdeen AAC Club Championships | 0.2 | 0.7 | 17 Sep 16 | |
3K | 11:35 | Scottish East District League | 3.8 | 0.4 | 19 Nov 16 | |
3.1K | 10:55 | Scottish East District Championships | -0.3 | 0.6 | 3 Dec 16 | |
800 | 2:30.64 | Scottish National U13 / U15 / U20 Championships | 0.5 | 3.1 | 12 Feb 17 | |
2.7K | 10:44 | Scottish East District League | 4.4 | 1.3 | 14 Jan 17 | |
800 | 2:17.62 | SSAA Scottish Schools Championships | 0.7 | -1.2 | 11 Jun 16 | |
800 | 2:23.07 | Grampian League Final | 0.7 | 0.8 | 11 Sep 16 | |
2M | 12:12 | Run4it Knockburn Open | 2.6 | 0.6 | 13 Nov 16 | |
800 | 2:18.99 | SSAA Scottish Schools Championships | 0.7 | -0.8 | 10 Jun 16 | |
1.5M | 8:47 | SSAA Scottish Secondary Schools’ Road Championships | 2.0 | 0.4 | 5 Oct 16 | |
1500 | 4:53.43 | UK Youth Development U13/U15 League Division Scotland North/East | 0.9 | 0.9 | 19 Jun 16 | |
1500 | 5:08.11 | Grampian League East Division | 2.2 | 1.5 | 7 Aug 16 | |
800 | 2:24.9 | Grampian League East Division | 0.8 | 1.2 | 26 Jun 16 | |
800 | 2:19.51 | Scottish East District Championships | 0.0 | -0.8 | 14 May 16 | |
800 | 2:23.55 | SSAA Scottish Schools Pentathlon Championships | 0.6 | 0.5 | 4 Jun 16 | |
1500 | 5:00.5 | Aberdeen AAC Club Championships | 1.4 | 0.8 | 2 Jun 16 | |
800 | 2:22.29 | Aberdeen AAC Club Championships | 0.0 | -0.4 | 5 May 16 | |
800 | 2:23.6 | UK Youth Development U13/U15 League Division Scotland North/East | 0.0 | -1.1 | 24 Apr 16 | |
800 | 2:28.46 | Grampian League East Division | 0.2 | 1.1 | 1 May 16 | |
800 | 2:28.13 | Scottish National U13 / U15 / U20 Championships | 0.5 | -0.4 | 6 Mar 16 | |
800 | 2:31.2 | Aberdeen Open Graded Meeting | 0.8 | 0.2 | 3 Apr 16 | |
2.5K | 9:15 | Scottish East District Relay Championships | 4.0 | -2.0 | 11 Oct 15 | |
2.4K | 10:41 | Scottish East District League | 6.0 | 5.1 | 15 Oct 16 | |
1.5K | 6:05 | Run Balmoral Primary Boys 1.5K | 1.0 | 0.0 | 27 Apr 13 | |
800 | 2:45.91 | Aberdeen Club Championships | 0.8 | 0.0 | 20 Jun 13 | |
800 | 2:38.82 | Petrofac Grampian Athletics League East Division | 0.7 | -2.5 | 29 Jun 14 | |
800 | 2:35.4 | Aberdeen AAC Club Championships & Open Meeting | 0.2 | -1.1 | 28 Aug 14 | |
800 | 2:35.06 | Aberdeen Club Championships | 0.8 | -0.9 | 7 Sep 14 | |
1500 | 5:06.45 | Scottish East District Championships | 0.0 | -1.2 | 22 May 15 | |
800 | 2:34.98 | UK Youth Development U13/U15 League Division Scotland NE | 0.6 | 0.6 | 31 May 15 | |
800 | 2:36.6 | UK Youth Development U13/U15 League Division Scotland NE | 0.3 | 1.3 | 21 Jun 15 | |
800 | 2:38.0 | Petrofac Grampian Athletics League Division East | 1.0 | 1.0 | 2 Aug 15 | |
1500 | 5:16.08 | UK Youth Development U13/U15 League Scotland Final | 0.5 | 0.8 | 9 Aug 15 | |
800 | 2:33.44 | Aberdeen AAC Championships & Open | 0.6 | 0.2 | 20 Aug 15 | |
1500 | 5:00.87 | Scottish Athletics Age Group Championships | 0.7 | -1.4 | 22 Aug 15 | |
800 | 2:36.26 | Aberdeen AAC Championships & Open | 0.6 | 1.7 | 3 Sep 15 | |
1200 | 4:02.15 | Petrofac Grampian Athletics League Final | 0.7 | 0.6 | 6 Sep 15 | |
800 | 2:30.11 | City of Aberdeen Championships | 0.6 | 0.1 | 19 Sep 15 | |
2.4K | 10:40 | Scottish East District League | 1.0 | 9.0 | 17 Oct 15 | |
2.5K | 10:24 | Scottish National Relay Championships | 6.0 | 1.0 | 24 Oct 15 | |
2.7K | 12:23 | Scottish East District League | 2.0 | 9.0 | 21 Nov 15 | |