800 | 1:51.66 | Bannister Winter Classic - World Athletics Indoor Tour Challenger | 0.5 | 0.1 | 15 Feb 25 | +1 |
800 | 1:52.48 | UK Indoor Championships | 0.5 | 0.3 | 22 Feb 25 | +2 |
800 | 1:54.14 | SEAA Indoor Under 20 / Seniors Championships | 0.5 | 0.8 | 2 Feb 25 | +3 |
800 | 1:54.78 | London Indoor Games U20/Senior | 0.5 | 1.0 | 19 Jan 25 | +4 |
1.5K | 5:02 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 9.7 | 1.3 | 23 Nov 24 | +5 |
5K | 15:22 | Podium Festival 5K | 0.1 | -3.5 | 15 Mar 25 | |
8K | 28:11 | Kent League | 5.0 | -4.4 | 26 Oct 24 | |
800 | 1:52.40 | BMC Gold Standard Races | 0.5 | 0.3 | 21 Aug 24 | |
800 | 1:49.68 | BMC Regional Races | 0.1 | -0.1 | 24 Jul 24 | |
800 | 1:51.65 | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 0.5 | 0.1 | 19 Jul 24 | |
800 | 1:52.64 | BMC Gold Standard Races | 0.7 | 0.2 | 10 Jul 24 | |
1500 | 3:53.25 | Tonbridge AC Evening Open Meeting | 0.5 | 0.9 | 6 Aug 24 | |
800 | 1:50.85 | National Athletics League - Regional South | 0.4 | -0.1 | 22 Jun 24 | |
800 | 1:58.11 | National Athletics League - Promotion Match & Cup Final | 1.3 | 1.2 | 3 Aug 24 | |
parkrun | 17:01 | Maidstone parkrun # 545 | 3.0 | -2.7 | 25 Dec 24 | |
800 | 1:51.70 | BMC Regional Races (Mick Marlow Memorial) | 0.0 | 0.6 | 19 Jun 24 | |
800 | 1:51.00 | BMC Gold Standard Races | 0.2 | 0.2 | 15 May 24 | |
1500 | 4:01.65 | National Athletics League - Regional South | 1.6 | 1.0 | 22 Jun 24 | |
1500 | 4:04.04 | National Athletics League - Championship South | 1.6 | 1.4 | 1 Jun 24 | |
800 | 1:51.46 | Comeback 5000m #4 X Sportsshoes | 0.0 | 0.5 | 26 Apr 24 | |
1M | 4:51 | Mizuno Podium 5K (incl 1M Challenge) | 1.6 | 5.0 | 31 Dec 24 | |
800 | 1:55.67 | BMC Grand Prix - World Athletics Challenger | 0.4 | 1.4 | 25 May 24 | |
800 | 1:52.28 | BMC Elite Races | 0.5 | 0.2 | 7 Feb 24 | |
parkrun | 16:59 | Folkestone parkrun # 461 | 1.4 | -1.1 | 2 Nov 24 | |
800 | 1:54.07 | Southern U20/Senior Individual Championships | 0.5 | 0.8 | 4 Feb 24 | |
800 | 1:55.85 | Southern U20/Senior Individual Championships | 0.5 | 1.3 | 4 Feb 24 | |
8K | 32:54 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 6.3 | 0.5 | 23 Nov 24 | |
parkrun | 17:18 | Woodhouse Moor parkrun # 820 | 1.9 | -0.9 | 17 Aug 24 | |
800 | 1:59.80 | Microplus UK Athletics Indoor Championships | 0.5 | 2.5 | 17 Feb 24 | |
parkrun | 17:27 | Maidstone parkrun # 522 | 2.1 | -0.8 | 20 Jul 24 | |
800 | 1:49.81 | BMC Gold Standard Races | 0.2 | -0.2 | 23 Aug 23 | |
800 | 1:51.77 | BMC Regional Races | 0.2 | 0.4 | 2 Sep 23 | |
800 | 1:49.79 | BMC Regional Races | 0.3 | -0.5 | 26 Jul 23 | |
800 | 1:52.56 | BMC Regional Races | 0.6 | 0.2 | 16 Aug 23 | |
5K | 16:58 | ECCA National Cross Country Relays | 4.5 | -4.3 | 4 Nov 23 | |
1500 | 3:58.91 | National Athletics League Championship Division Fixture B | 1.9 | 0.3 | 5 Aug 23 | |
800 | 1:51.52 | BMC Grand Prix - World Athletics Challenger | 0.6 | -0.3 | 1 Jul 23 | |
1500 | 3:52.48 | Tonbridge AC Evening Open Meeting | 0.8 | 0.5 | 8 Aug 23 | |
800 | 1:53.88 | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 1.0 | 0.0 | 23 Jul 23 | |
800 | 1:52.49 | BMC Grand Prix - World Athletics Challenger | 0.5 | 0.3 | 29 Jul 23 | |
800 | 1:55.24 | National Athletics League Championship Division Fixture A | 1.1 | 0.3 | 15 Jul 23 | |
8K | 29:58 | Kent League | 6.0 | -3.0 | 14 Oct 23 | |
800 | 1:52.51 | BMC Gold Standard Races | 0.2 | 0.4 | 14 Jun 23 | |
800 | 1:52.93 | BMC Regional Races | 0.3 | 0.4 | 21 Jun 23 | |
1500 | 3:59.73 | National Athletics League Championship Division Fixture B | 1.5 | 0.6 | 11 Jun 23 | |
800 | 1:53.03 | Loughborough International | 0.5 | 0.3 | 21 May 23 | |
1500 | 3:55.96 | South of England Senior/U20 Championships | 0.8 | 0.8 | 3 Jun 23 | |
8K | 30:15 | Kent League | 5.5 | -2.1 | 28 Oct 23 | |
parkrun | 16:52 | Tokoinranta parkrun # 142 | 3.0 | -3.6 | 16 Sep 23 | |
6K | 20:00 | Southern Relays | 1.7 | -2.6 | 23 Sep 23 | |
1500 | 3:58.2 | BMC Regional Races | 0.5 | 1.4 | 24 May 23 | |
800 | 1:53.25 | London Indoor Games U20/Senior | 0.5 | 0.3 | 22 Jan 23 | |
800 | 1:57.57 | Southern U20 & Senior Individual Championships | 0.5 | 1.6 | 5 Feb 23 | |
4.8K | 15:28 | Southern Men's 12-Stage Relays | 2.1 | -0.9 | 2 Apr 23 | |
5.08K | 16:35 | ERRA Men's National 12-Stage Relays | 1.6 | -3.5 | 15 Apr 23 | |
800 | 1:50.47 | BMC Regional Races | 0.3 | -0.4 | 17 Aug 22 | |
800 | 1:50.55 | BMC Regional Races | 0.1 | -0.1 | 24 Aug 22 | |
1500 | 3:57.74 | National Athletics League - Championship A & B Final | 1.8 | 0.1 | 21 Aug 22 | |
1500 | 3:50.74 | Tonbridge AC Evening Open Meeting | 0.7 | 0.1 | 2 Aug 22 | |
800 | 1:54.06 | England Athletics Senior Championships | 0.9 | 0.1 | 30 Jul 22 | |
12K | 42:52 | ECCA Saucony English National Cross Country Championships | 2.4 | 0.0 | 25 Feb 23 | |
1500 | 3:50.34 | BMC Grand Prix | 0.5 | 0.3 | 27 Aug 22 | |
800 | 1:54.43 | England Athletics Senior Championships | 0.9 | 0.2 | 31 Jul 22 | |
Mile | 4:13.94 | Medway Mile Invitational Track Race | 1.3 | 0.1 | 22 Jul 22 | |
800 | 1:53.72 | BMC Gold Standard Races | 0.2 | 0.7 | 10 Aug 22 | |
1500 | 3:55.50 | National Athletics League - Championship | 1.7 | -0.2 | 4 Jun 22 | |
5K | 17:22 | ECCA Saucony English National Relay Championships | 4.4 | -1.2 | 5 Nov 22 | |
800 | 1:55.24 | Southern Athletics League Division 1 | 0.8 | 0.6 | 16 Jul 22 | |
800 | 1:52.75 | Tonbridge AC Evening Open Meeting | 0.0 | 0.6 | 5 Jul 22 | |
1500 | 4:05.53 | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 1.8 | 1.2 | 29 Aug 22 | |
800 | 1:56.17 | National Athletics League - Championship | 0.8 | 0.8 | 2 Jul 22 | |
7.8K | 26:29 | Kent League | 2.2 | -0.8 | 15 Oct 22 | |
800 | 1:50.69 | BMC Gold Standard Races | 0.0 | -0.4 | 18 May 22 | |
800 | 1:53.50 | BMC Grand Prix | 0.3 | 0.5 | 11 Jun 22 | |
800 | 1:55.84 | BMC Gold Standard Races | 0.4 | 1.1 | 13 Jul 22 | |
parkrun | 17:32 | Maidstone parkrun # 439 | 3.6 | -0.1 | 25 Dec 22 | |
Mile | 4:27.46 | Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships | 1.4 | 1.9 | 29 Aug 22 | |
7.8K | 28:01 | Kent League | 1.9 | 1.6 | 11 Feb 23 | |
800 | 1:52.9 | National Athletics League - Championship | 0.3 | -0.1 | 7 May 22 | |
8K | 30:12 | Kent League | 5.0 | 0.4 | 26 Nov 22 | |
800 | 1:53.91 | BMC Regional Races | 0.3 | 0.7 | 25 May 22 | |
1500 | 3:55.60 | Hercules Wimbledon 1500m Night of Races | 0.3 | 1.2 | 1 Jun 22 | |
8K | 29:28 | Kent League | 4.4 | 0.0 | 29 Oct 22 | |
6K | 19:49 | Aldershot Road Relays | 1.7 | -0.9 | 24 Sep 22 | |
5.848K | 19:34 | ERRA Men's National 6-Stage Relays | 1.6 | -0.2 | 8 Oct 22 | |
800 | 1:55.19 | Kent County Championships | 0.0 | 0.9 | 15 May 22 | |
800 | 1:52.14 | BMC Indoor Races | 0.5 | -0.8 | 9 Feb 22 | |
800 | 1:53.29 | Southern U20/Senior Championships | 0.5 | -0.6 | 6 Feb 22 | |
parkrun | 17:08 | Tilgate parkrun # 469 | 2.5 | 0.2 | 10 Sep 22 | |
800 | 1:53.79 | UK Athletics Indoor Championships | 0.5 | 0.0 | 26 Feb 22 | |
800 | 1:53.74 | London Indoor Games U20/Senior Day 1 & Day 2 | 0.5 | -0.5 | 23 Jan 22 | |
800 | 2:03.35 | Southern U20/Senior Championships | 0.5 | 2.3 | 6 Feb 22 | |
8K | 28:09 | Kent League | 4.2 | -1.6 | 23 Oct 21 | |
800 | 1:53.71 | K2 Summer Open | 0.2 | -0.5 | 31 Jul 21 | |
800 | 1:54.16 | BMC Grand Prix | 0.3 | -0.2 | 14 Aug 21 | |
1500 | 4:03.40 | National Athletics League Championship South | 1.8 | -0.1 | 7 Aug 21 | |
800 | 1:56.65 | National Athletics League Championship South | 0.8 | 0.1 | 28 Aug 21 | |
1500 | 3:54.80 | National Athletics League Championship South | 0.8 | -1.0 | 6 Jun 21 | |
5K | 17:20 | ECCA Saucony English National Relay Championships | 4.2 | -1.1 | 6 Nov 21 | |
800 | 1:55.57 | National Athletics League Championship South | 0.8 | -0.7 | 3 Jul 21 | |
800 | 1:54.69 | BMC Regional Races | 0.4 | -0.6 | 14 Jul 21 | |
8K | 30:30 | Kent League | 5.8 | 0.0 | 27 Nov 21 | |
1500 | 4:01.38 | Tonbridge AC Evening Meeting | 0.9 | 0.1 | 6 Jul 21 | |
1000 | 2:36.88 | Tonbridge AC Meeting | 1.8 | -1.2 | 3 May 21 | |
800 | 1:55.99 | Basingstoke & Mid Hants AC 2 Lap Open Meet | 0.1 | -1.2 | 22 May 21 | |
1500 | 3:59.51 | Aldershot, Farnham & District AC Open Meeting 3 | 0.4 | 0.1 | 31 May 21 | |
1500 | 4:01.1 | Southern Athletics League - South East | 0.6 | 0.3 | 11 Jul 21 | |
800 | 1:58.30 | South of England U20/Senior Championships | 0.5 | 0.4 | 13 Jun 21 | |
1500 | 4:00.33 | BMC Regional Races | 0.4 | 0.4 | 23 Jun 21 | |
8.01K | 29:41 | Kent League | 4.6 | 0.0 | 16 Oct 21 | |
800 | 1:59.3 | Southern Athletics League - South East | 0.6 | 0.6 | 11 Jul 21 | |
1500 | 4:01.49 | BMC Grand Prix | 0.3 | 0.8 | 24 Jul 21 | |
800 | 2:00.1 | Herne Hill Halloween Harriers Endurance Meeting | 0.7 | -0.6 | 31 Oct 20 | |
800 | 1:59.79 | Kent County Championships | 0.6 | -0.5 | 9 May 21 | |
parkrun | 16:59 | Bedgebury Pinetum parkrun # 203 | 3.9 | -3.2 | 7 Mar 20 | |
1500 | 4:05.07 | Kent County Championships | 0.6 | -0.4 | 8 May 21 | |
800 | 2:00.57 | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 0.5 | 0.0 | 14 Mar 20 | |
1500 | 4:06.01 | National Athletics League Championship South | 0.4 | 1.2 | 3 Jul 21 | |
800 | 1:59.62 | Blackheath & Bromley Open | 0.0 | -0.2 | 21 Sep 20 | |
1500 | 4:08.68 | London Hurdles & Middle Distance Open Event | 0.6 | 0.1 | 11 Oct 20 | |
800 | 2:00.45 | Canterbury August Track Sprint | 0.0 | 0.0 | 29 Aug 20 | |
parkrun | 18:18 | Dartford parkrun # 297 | 3.4 | 1.8 | 4 Dec 21 | |
HM | 78:46 | Hendy Tunbridge Wells Half Marathon | 1.9 | -0.8 | 16 Feb 20 | |
parkrun | 16:40 | Hackney Marshes parkrun # 502 | 2.1 | -2.6 | 1 Feb 20 | |
12.9K | 52:39 | ECCA Saucony English National Championships | 6.9 | -1.1 | 22 Feb 20 | |
5K | 15:57 | PB 5K | -0.1 | -1.5 | 5 Apr 21 | |
5.2M | 32:26 | Kent Fitness League | 6.4 | -2.2 | 5 Jan 20 | |
1500 | 4:18.84 | Tri-Counties Championships (Kent, Hertfordshire & Middlesex) | 0.5 | -1.5 | 15 Mar 20 | |
10M | 59:14 | Canterbury 10 | 1.6 | -0.9 | 26 Jan 20 | |
10K | 37:05 | Kent League | 3.1 | -0.6 | 8 Feb 20 | |
10K | 35:22 | Chatham Maritime 10K | 0.6 | 0.1 | 6 Sep 20 | |
parkrun | 17:26 | Bedgebury Pinetum parkrun # 192 | 3.0 | -1.8 | 21 Dec 19 | |
6M | 36:51 | Kent Fitness League | 4.5 | -1.2 | 12 Jan 20 | |
parkrun | 17:38 | Edgbaston Reservoir parkrun # 6 | 1.4 | 2.4 | 18 Sep 21 | |
parkrun | 17:26 | Leybourne Lakes parkrun # 214 | 2.4 | -1.2 | 18 Jan 20 | |
parkrun | 18:32 | Great Lines parkrun # 326 | 4.0 | 0.1 | 29 Feb 20 | |
parkrun | 18:03 | Bedgebury Pinetum parkrun # 193 | 3.9 | -1.3 | 28 Dec 19 | |
parkrun | 17:13 | Leybourne Lakes parkrun # 210 | 2.0 | -1.3 | 25 Dec 19 | |
5.3M | 31:33 | Kent Fitness League | 3.9 | -1.6 | 10 Nov 19 | |
5.053K | 18:17 | SOAR MK Relays | 1.5 | 3.2 | 26 Sep 21 | |
6.3M | 38:17 | Kent Fitness League | 4.1 | -3.0 | 3 Nov 19 | |
12K | 46:32 | Kent County Championships | 3.8 | -0.4 | 4 Jan 20 | |
10K | 37:57 | Kent League | 4.2 | -2.9 | 26 Oct 19 | |
parkrun | 17:16 | Bedgebury Pinetum parkrun # 190 | 2.0 | -1.2 | 7 Dec 19 | |
parkrun | 17:30 | Leybourne Lakes parkrun # 206 | 2.5 | -1.1 | 23 Nov 19 | |
parkrun | 16:53 | Hackney Marshes parkrun # 490 | 1.6 | -3.3 | 9 Nov 19 | |
parkrun | 19:24 | Tonbridge parkrun # 319 | 5.9 | -0.5 | 1 Jan 20 | |
2.6M | 19:25 | Beckenham Relay 3x2.6 | 2.8 | 11.1 | 17 May 23 | |
parkrun | 17:33 | Maidstone parkrun # 350 | 2.2 | -0.7 | 16 Nov 19 | |
parkrun | 17:51 | Maidstone parkrun # 357 | 2.3 | -0.2 | 1 Jan 20 | |
10K | 39:55 | Kent League | 4.6 | 0.4 | 14 Dec 19 | |
parkrun | 18:59 | Royal Tunbridge Wells parkrun # 276 | 4.6 | 0.0 | 30 Nov 19 | |
10K | 35:26 | Kent League | 0.8 | -2.1 | 12 Oct 19 | |
parkrun | 18:45 | Great Lines parkrun # 321 | 2.6 | 1.5 | 25 Jan 20 | |
parkrun | 18:32 | Bedgebury Pinetum parkrun # 195 | 2.4 | 1.2 | 11 Jan 20 | |
10K | 37:34 | Givaudan Ashford 10K | 1.2 | -0.3 | 6 Oct 19 | |
parkrun | 20:25 | Great Lines parkrun # 324 | 4.6 | 3.4 | 15 Feb 20 | |
parkrun | 18:26 | Bedgebury Pinetum parkrun # 181 | 2.0 | -0.3 | 28 Sep 19 | |
parkrun | 18:28 | Maidstone parkrun # 342 | 1.5 | 0.3 | 21 Sep 19 | |
parkrun | 18:51 | Tonbridge parkrun # 303 | 2.7 | -0.1 | 31 Aug 19 | |
parkrun | 18:36 | Maidstone parkrun # 341 | 2.0 | 0.1 | 14 Sep 19 | |
parkrun | 19:00 | Bedgebury Pinetum parkrun # 176 | 2.8 | 0.1 | 24 Aug 19 | |
parkrun | 18:38 | Bedgebury Pinetum parkrun # 167 | 3.0 | -0.8 | 22 Jun 19 | |
parkrun | 18:47 | Bedgebury Pinetum parkrun # 171 | 2.8 | -0.3 | 20 Jul 19 | |
7M | 46:00 | Sevenoaks 7 | 4.1 | -0.1 | 14 Jul 19 | |
parkrun | 18:47 | Bedgebury Pinetum parkrun # 168 | 3.0 | -0.5 | 29 Jun 19 | |
parkrun | 17:38 | Sittingbourne parkrun # 164 | 1.5 | -1.8 | 20 Apr 19 | |
parkrun | 19:03 | Maidstone parkrun # 335 | 3.0 | 0.0 | 27 Jul 19 | |
parkrun | 18:51 | Bedgebury Pinetum parkrun # 165 | 3.4 | -0.8 | 8 Jun 19 | |
parkrun | 18:13 | Bedgebury Pinetum parkrun # 154 | 2.8 | -1.8 | 23 Mar 19 | |
parkrun | 17:51 | Leybourne Lakes parkrun # 170 | 1.8 | -1.6 | 16 Mar 19 | |
parkrun | 18:16 | Leybourne Lakes parkrun # 180 | 1.7 | -0.3 | 25 May 19 | |
parkrun | 19:01 | Bedgebury Pinetum parkrun # 152 | 4.8 | -2.1 | 9 Mar 19 | |
parkrun | 18:24 | Tonbridge parkrun # 290 | 1.9 | -0.2 | 1 Jun 19 | |
HM | 82:11 | Paddock Wood Half Marathon | 0.3 | 0.0 | 7 Apr 19 | |
parkrun | 17:50 | Maidstone parkrun # 320 | 1.1 | -1.0 | 13 Apr 19 | |
parkrun | 19:02 | Maidstone parkrun # 325 | 2.6 | 0.4 | 18 May 19 | |
parkrun | 18:20 | Bedgebury Pinetum parkrun # 150 | 2.6 | -1.4 | 23 Feb 19 | |
parkrun | 18:57 | Royal Tunbridge Wells parkrun # 249 | 2.8 | 0.0 | 11 May 19 | |
parkrun | 19:20 | Bedgebury Pinetum parkrun # 159 | 3.6 | 0.0 | 27 Apr 19 | |
parkrun | 18:38 | Tonbridge parkrun # 286 | 1.8 | 0.4 | 4 May 19 | |
parkrun | 18:05 | Tonbridge parkrun # 277 | 1.4 | -0.7 | 2 Mar 19 | |
parkrun | 19:05 | Bedgebury Pinetum parkrun # 148 | 4.0 | -1.2 | 9 Feb 19 | |
parkrun | 19:06 | Bedgebury Pinetum parkrun # 144 | 4.4 | -1.5 | 5 Jan 19 | |
parkrun | 20:41 | Bedgebury Pinetum parkrun # 175 | 3.6 | 2.8 | 17 Aug 19 | |
parkrun | 18:44 | Bedgebury Pinetum parkrun # 155 | 2.0 | 0.1 | 30 Mar 19 | |
parkrun | 18:34 | Leybourne Lakes parkrun # 164 | 2.6 | -0.9 | 26 Jan 19 | |
parkrun | 19:20 | Bedgebury Pinetum parkrun # 145 | 4.6 | -1.2 | 12 Jan 19 | |
parkrun | 17:58 | Maidstone parkrun # 302 | 1.4 | -1.0 | 22 Dec 18 | |
parkrun | 18:36 | Maidstone parkrun # 310 | 1.9 | -0.1 | 2 Feb 19 | |
parkrun | 18:51 | Bedgebury Pinetum parkrun # 140 | 3.4 | -1.1 | 8 Dec 18 | |
parkrun | 18:21 | Hackney Marshes parkrun # 448 | 1.1 | 0.2 | 19 Jan 19 | |
parkrun | 19:15 | Shorne Woods parkrun # 303 | 3.5 | -0.3 | 1 Jan 19 | |
parkrun | 19:30 | Bedgebury Pinetum parkrun # 143 | 4.0 | -0.3 | 29 Dec 18 | |
parkrun | 18:05 | Maidstone parkrun # 299 | 1.4 | -0.7 | 1 Dec 18 | |
parkrun | 19:36 | Bedgebury Pinetum parkrun # 138 | 4.6 | -0.7 | 24 Nov 18 | |
parkrun | 20:29 | Leybourne Lakes parkrun # 199 | 1.0 | 5.0 | 5 Oct 19 | |
parkrun | 19:05 | Bedgebury Pinetum parkrun # 136 | 3.4 | -0.6 | 10 Nov 18 | |
parkrun | 18:24 | Maidstone parkrun # 301 | 1.3 | 0.1 | 15 Dec 18 | |
parkrun | 18:55 | Maidstone parkrun # 303 | 1.8 | 0.7 | 25 Dec 18 | |
parkrun | 18:22 | Bedgebury Pinetum parkrun # 103 | 5.0 | -5.0 | 24 Mar 18 | |
parkrun | 21:12 | Maidstone parkrun # 333 | 3.0 | 4.5 | 13 Jul 19 | |
parkrun | 19:57 | Bedgebury Pinetum parkrun # 129 | 4.8 | -0.2 | 22 Sep 18 | |
parkrun | 19:40 | Bedgebury Pinetum parkrun # 131 | 3.8 | 0.3 | 6 Oct 18 | |
parkrun | 19:37 | Maidstone parkrun # 305 | 2.1 | 1.8 | 1 Jan 19 | |
parkrun | 19:51 | Bedgebury Pinetum parkrun # 132 | 3.5 | 0.9 | 13 Oct 18 | |
parkrun | 20:01 | Bedgebury Pinetum parkrun # 122 | 4.8 | 0.0 | 4 Aug 18 | |
parkrun | 19:21 | Bedgebury Pinetum parkrun # 123 | 3.4 | 0.0 | 11 Aug 18 | |
parkrun | 18:53 | Bedgebury Pinetum parkrun # 104 | 4.4 | -3.3 | 31 Mar 18 | |
parkrun | 20:07 | Bedgebury Pinetum parkrun # 124 | 4.4 | 0.6 | 18 Aug 18 | |
parkrun | 18:36 | Bedgebury Pinetum parkrun # 100 | 4.2 | -3.9 | 24 Feb 18 | |
parkrun | 19:20 | Bedgebury Pinetum parkrun # 106 | 5.0 | -2.9 | 14 Apr 18 | |
parkrun | 19:31 | Bedgebury Pinetum parkrun # 113 | 4.2 | -1.8 | 2 Jun 18 | |
parkrun | 17:46 | Pegwell Bay parkrun # 263 | 0.4 | -1.7 | 9 Jun 18 | |
parkrun | 18:52 | Bedgebury Pinetum parkrun # 99 | 4.2 | -3.3 | 17 Feb 18 | |
parkrun | 22:32 | Bedgebury Pinetum parkrun # 183 | 2.0 | 8.1 | 12 Oct 19 | |
parkrun | 19:55 | Bedgebury Pinetum parkrun # 126 | 3.2 | 1.4 | 1 Sep 18 | |
parkrun | 18:42 | Maidstone parkrun # 269 | 2.6 | -1.9 | 28 Apr 18 | |
7M | 48:00 | Sevenoaks 7 | 4.2 | 1.3 | 15 Jul 18 | |
parkrun | 18:55 | Bedgebury Pinetum parkrun # 110 | 2.5 | -1.3 | 12 May 18 | |
parkrun | 18:22 | Maidstone parkrun # 263 | 1.8 | -2.0 | 17 Mar 18 | |
parkrun | 19:00 | Bedgebury Pinetum parkrun # 111 | 2.0 | -0.6 | 19 May 18 | |
parkrun | 19:37 | Leybourne Lakes parkrun # 135 | 2.6 | 1.3 | 7 Jul 18 | |
parkrun | 18:32 | Leybourne Lakes parkrun # 126 | 1.0 | -0.6 | 5 May 18 | |
parkrun | 20:47 | Bedgebury Pinetum parkrun # 125 | 3.4 | 2.9 | 25 Aug 18 | |
parkrun | 19:32 | Maidstone parkrun # 273 | 2.0 | 0.5 | 26 May 18 | |
parkrun | 18:47 | Leybourne Lakes parkrun # 114 | 2.2 | -1.5 | 3 Feb 18 | |
parkrun | 21:09 | Bedgebury Pinetum parkrun # 120 | 4.0 | 3.1 | 21 Jul 18 | |
parkrun | 19:38 | Shorne Woods parkrun # 251 | 4.4 | -1.9 | 1 Jan 18 | |
HM | 87:20 | Paddock Wood Half Marathon | 0.6 | 0.8 | 8 Apr 18 | |
parkrun | 19:09 | Bedgebury Pinetum parkrun # 81 | 4.8 | -3.3 | 14 Oct 17 | |
parkrun | 19:01 | Maidstone parkrun # 254 | 3.0 | -1.8 | 6 Jan 18 | |
parkrun | 18:35 | Maidstone parkrun # 262 | 1.0 | -0.7 | 10 Mar 18 | |
parkrun | 19:39 | Bedgebury Pinetum parkrun # 98 | 3.6 | -1.1 | 10 Feb 18 | |
parkrun | 19:17 | Maidstone parkrun # 253 | 2.9 | -1.1 | 1 Jan 18 | |
parkrun | 19:07 | Leybourne Lakes parkrun # 111 | 2.0 | -0.6 | 13 Jan 18 | |
parkrun | 19:53 | Bedgebury Pinetum parkrun # 92 | 3.5 | -0.5 | 30 Dec 17 | |
parkrun | 19:45 | Bedgebury Pinetum parkrun # 80 | 4.5 | -1.8 | 7 Oct 17 | |
parkrun | 19:29 | Maidstone parkrun # 251 | 2.3 | -0.1 | 25 Dec 17 | |
parkrun | 22:05 | Bedgebury Pinetum parkrun # 128 | 3.4 | 5.5 | 15 Sep 18 | |
parkrun | 19:32 | Bedgebury Pinetum parkrun # 83 | 3.0 | -0.7 | 28 Oct 17 | |
parkrun | 20:02 | Bedgebury Pinetum parkrun # 91 | 3.0 | 0.3 | 23 Dec 17 | |
parkrun | 20:49 | Bedgebury Pinetum parkrun # 95 | 3.4 | 1.5 | 20 Jan 18 | |
parkrun | 19:11 | Bedgebury Pinetum parkrun # 58 | 3.5 | -1.9 | 6 May 17 | |
parkrun | 20:27 | Bedgebury Pinetum parkrun # 64 | 5.0 | -0.8 | 17 Jun 17 | |
parkrun | 19:32 | Leybourne Lakes parkrun # 95 | 1.4 | 0.9 | 23 Sep 17 | |
parkrun | 18:27 | Maidstone parkrun # 216 | 1.4 | -1.5 | 29 Apr 17 | |
parkrun | 19:48 | Bedgebury Pinetum parkrun # 59 | 3.6 | -0.7 | 13 May 17 | |
parkrun | 20:00 | Maidstone parkrun # 225 | 3.0 | 0.3 | 1 Jul 17 | |
parkrun | 19:32 | Bedgebury Pinetum parkrun # 56 | 3.0 | -0.8 | 22 Apr 17 | |
parkrun | 20:45 | Bedgebury Pinetum parkrun # 65 | 4.5 | 0.3 | 24 Jun 17 | |
parkrun | 19:47 | Bedgebury Pinetum parkrun # 62 | 3.0 | -0.2 | 3 Jun 17 | |
parkrun | 18:29 | Maidstone parkrun # 210 | 1.2 | -2.5 | 18 Mar 17 | |
parkrun | 21:00 | Bedgebury Pinetum parkrun # 72 | 4.4 | 0.9 | 12 Aug 17 | |
parkrun | 22:27 | Maidstone parkrun # 280 | 1.6 | 8.0 | 14 Jul 18 | |
parkrun | 19:27 | Bedgebury Pinetum parkrun # 48 | 3.5 | -2.8 | 25 Feb 17 | |
parkrun | 20:55 | Bedgebury Pinetum parkrun # 67 | 4.5 | 0.6 | 8 Jul 17 | |
parkrun | 20:43 | Bedgebury Pinetum parkrun # 68 | 4.0 | 0.7 | 15 Jul 17 | |
parkrun | 19:45 | Bedgebury Pinetum parkrun # 50 | 4.0 | -2.6 | 11 Mar 17 | |
parkrun | 21:11 | Bedgebury Pinetum parkrun # 74 | 3.4 | 2.3 | 26 Aug 17 | |
parkrun | 20:18 | Bedgebury Pinetum parkrun # 60 | 3.0 | 0.9 | 20 May 17 | |
parkrun | 21:37 | Bedgebury Pinetum parkrun # 73 | 4.0 | 2.5 | 19 Aug 17 | |
parkrun | 19:40 | Bedgebury Pinetum parkrun # 55 | 2.4 | 0.1 | 15 Apr 17 | |
parkrun | 21:00 | Bedgebury Pinetum parkrun # 71 | 3.0 | 2.3 | 5 Aug 17 | |
7M | 52:08 | Sevenoaks 7 | 4.1 | 3.4 | 28 Aug 17 | |
parkrun | 20:36 | Bedgebury Pinetum parkrun # 61 | 3.0 | 1.5 | 27 May 17 | |
parkrun | 19:07 | Maidstone parkrun # 198 | 2.0 | -2.0 | 31 Dec 16 | |
parkrun | 20:54 | Maidstone parkrun # 234 | 1.6 | 3.5 | 2 Sep 17 | |
parkrun | 19:43 | Bedgebury Pinetum parkrun # 33 | 4.0 | -3.9 | 5 Nov 16 | |
parkrun | 19:06 | Maidstone parkrun # 195 | 1.4 | -2.6 | 17 Dec 16 | |
parkrun | 19:20 | Maidstone parkrun # 197 | 1.8 | -1.3 | 25 Dec 16 | |
parkrun | 21:49 | Maidstone parkrun # 235 | 2.0 | 4.9 | 9 Sep 17 | |
parkrun | 23:03 | Bedgebury Pinetum parkrun # 70 | 4.6 | 4.7 | 29 Jul 17 | |
parkrun | 20:17 | Bedgebury Pinetum parkrun # 31 | 3.5 | -2.3 | 22 Oct 16 | |
parkrun | 19:49 | Bedgebury Pinetum parkrun # 40 | 1.0 | 0.5 | 24 Dec 16 | |
parkrun | 20:50 | Bedgebury Pinetum parkrun # 32 | 4.0 | -1.6 | 29 Oct 16 | |
parkrun | 20:09 | Maidstone parkrun # 194 | 1.4 | -0.4 | 10 Dec 16 | |
parkrun | 20:57 | Bedgebury Pinetum parkrun # 27 | 3.8 | -1.2 | 24 Sep 16 | |
parkrun | 19:58 | Bedgebury Pinetum parkrun # 10 | 3.5 | -2.9 | 28 May 16 | |
parkrun | 20:27 | Bedgebury Pinetum parkrun # 34 | 1.5 | 0.1 | 12 Nov 16 | |
parkrun | 19:55 | Bedgebury Pinetum parkrun # 12 | 2.8 | -2.3 | 11 Jun 16 | |
parkrun | 21:33 | Bedgebury Pinetum parkrun # 29 | 3.5 | 0.3 | 8 Oct 16 | |
parkrun | 22:35 | Bedgebury Pinetum parkrun # 22 | 5.5 | 0.3 | 20 Aug 16 | |
parkrun | 19:41 | Maidstone parkrun # 167 | 1.0 | -1.9 | 21 May 16 | |
parkrun | 21:27 | Bedgebury Pinetum parkrun # 5 | 5.0 | -2.3 | 16 Apr 16 | |
parkrun | 21:43 | Bedgebury Pinetum parkrun # 30 | 3.0 | 1.1 | 15 Oct 16 | |
parkrun | 21:53 | Bedgebury Pinetum parkrun # 15 | 3.8 | 0.6 | 2 Jul 16 | |
parkrun | 21:57 | Bedgebury Pinetum parkrun # 13 | 3.5 | 1.1 | 18 Jun 16 | |
parkrun | 21:17 | Bedgebury Pinetum parkrun # 7 | 3.0 | -0.6 | 30 Apr 16 | |
parkrun | 22:27 | Bedgebury Pinetum parkrun # 24 | 3.2 | 2.3 | 3 Sep 16 | |
7M | 54:21 | Sevenoaks 7 | 3.5 | 3.2 | 29 Aug 16 | |
parkrun | 23:35 | Bedgebury Pinetum parkrun # 21 | 5.5 | 2.2 | 13 Aug 16 | |
parkrun | 20:31 | Maidstone parkrun # 165 | 1.0 | -0.1 | 7 May 16 | |
parkrun | 23:12 | Bedgebury Pinetum parkrun # 23 | 4.0 | 3.0 | 27 Aug 16 | |
parkrun | 20:53 | Maidstone parkrun # 163 | 1.0 | 0.6 | 23 Apr 16 | |
parkrun | 22:16 | Maidstone parkrun # 177 | 1.8 | 3.4 | 30 Jul 16 | |
800 | 2:40.30 | Kent Schools Championships | 0.4 | 0.0 | 12 Jun 10 | |
parkrun | 20:52 | Maidstone parkrun # 111 | 1.5 | 0.0 | 9 May 15 | |
parkrun | 21:26 | Maidstone parkrun # 112 | 1.0 | 0.1 | 16 May 15 | |
parkrun | 20:32 | Maidstone parkrun # 113 | 1.0 | -1.7 | 23 May 15 | |
parkrun | 20:06 | Maidstone parkrun # 114 | 1.0 | -1.9 | 30 May 15 | |
parkrun | 20:06 | Maidstone parkrun # 115 | 1.0 | -1.0 | 6 Jun 15 | |
parkrun | 20:14 | Maidstone parkrun # 116 | 1.0 | -0.7 | 13 Jun 15 | |
parkrun | 21:53 | Maidstone parkrun # 117 | 1.0 | 2.6 | 20 Jun 15 | |
parkrun | 20:54 | Maidstone parkrun # 118 | 1.0 | 0.6 | 27 Jun 15 | |
parkrun | 20:41 | Maidstone parkrun # 119 | 1.5 | -0.3 | 4 Jul 15 | |
parkrun | 21:27 | Maidstone parkrun # 123 | 1.5 | 1.2 | 1 Aug 15 | |
parkrun | 22:54 | Maidstone parkrun # 124 | 1.0 | 4.5 | 8 Aug 15 | |
parkrun | 21:59 | Maidstone parkrun # 125 | 1.0 | 2.8 | 15 Aug 15 | |
parkrun | 21:47 | Maidstone parkrun # 126 | 1.0 | 2.4 | 22 Aug 15 | |
parkrun | 22:20 | Maidstone parkrun # 127 | 1.0 | 3.5 | 29 Aug 15 | |
7M | 53:40 | Sevenoaks 7 | 3.2 | 2.1 | 31 Aug 15 | |
parkrun | 21:06 | Maidstone parkrun # 128 | 1.5 | 0.5 | 5 Sep 15 | |
parkrun | 22:28 | Maidstone parkrun # 130 | 1.0 | 3.7 | 19 Sep 15 | |
parkrun | 21:00 | Maidstone parkrun # 133 | 1.0 | 0.8 | 10 Oct 15 | |
7.04K | 30:21 | Kent Schools' Championships | 1.0 | 1.1 | 23 Jan 16 | |
parkrun | 22:36 | Bedgebury Pinetum parkrun # 4 | 3.0 | 2.0 | 9 Apr 16 | |
parkrun | 21:43 | Bedgebury Pinetum parkrun # 11 | 1.0 | 3.1 | 4 Jun 16 | |
parkrun | 22:33 | Maidstone parkrun # 174 | 1.0 | 4.7 | 9 Jul 16 | |