1500 | 4:53.37 | BMC Regional Races | 0.9 | -0.1 | 22 Jul 19 | +1 |
800 | 2:21.49 | North East Grand Prix Open | 0.4 | -0.3 | 22 May 19 | +2 |
1500 | 4:57.77 | BMC Regional Races | 0.5 | 0.9 | 1 Aug 19 | +3 |
800 | 2:20.99 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | -0.3 | 14 May 19 | +4 |
800 | 2:24.20 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 0.5 | 0.4 | 31 May 19 | +5 |
800 | 2:26.7 | BMC Regional Races | 0.3 | 1.3 | 17 Jun 19 | |
800 | 2:26.14 | ESAA Northern Schools Inter-County Championships | 0.6 | 0.8 | 15 Jun 19 | |
800 | 2:27.5 | Northumberland County Schools Championships | 0.8 | 1.0 | 8 Jun 19 | |
800 | 2:25.22 | BMC Regional Races | 0.0 | 1.2 | 20 May 19 | |
1500 | 5:00.51 | North East Grand Prix Open | 0.8 | 1.0 | 24 Apr 19 | |
parkrun | 22:18 | Druridge Bay parkrun # 287 | 2.6 | -1.2 | 18 Jan 20 | |
800 | 2:27.35 | North Eastern Youth Development League Division 1 | 0.3 | 1.4 | 28 Apr 19 | |
5.2K | 22:31 | North Eastern County Championships | 1.8 | -1.8 | 14 Dec 19 | |
4K | 17:23 | Northern Schools' Inter Counties Championships | 6.4 | -3.6 | 2 Feb 19 | |
800 | 2:27.03 | North East Grand Prix Open | 0.7 | 0.9 | 8 Aug 18 | |
800 | 2:21.02 | BMC Regional Races | 0.0 | -0.4 | 1 Jun 18 | |
3.71K | 16:13 | New Balance ESAA English Schools' Championships | 3.9 | -0.6 | 16 Mar 19 | |
800 | 2:23.6 | Northumberland County Schools Championships | 0.4 | 0.3 | 9 Jun 18 | |
800 | 2:28.17 | North Eastern Youth Development League Division 1 | 1.0 | 0.6 | 20 May 18 | |
800 | 2:22.80 | BMC Regional Races | 0.0 | 0.1 | 14 May 18 | |
800 | 2:25.55 | BMC Regional Races | 0.7 | 0.2 | 30 Apr 18 | |
800 | 2:31.48 | ESAA Northern Schools Inter-County Championships | 0.7 | 2.2 | 16 Jun 18 | |
1500 | 4:58.2 | North East Grand Prix Open | 0.2 | 0.9 | 18 Apr 18 | |
800 | 2:26.61 | North East Counties AA Championships | 0.2 | 0.9 | 12 May 18 | |
parkrun | 22:13 | Druridge Bay parkrun # 234 | 2.2 | 0.1 | 19 Jan 19 | |
2M | 13:45 | Start Fitness North Eastern Harrier League | 4.1 | 3.5 | 27 Oct 18 | |
4K | 16:05 | North Eastern County Championships | 0.4 | -0.9 | 8 Dec 18 | |
800 | 2:27.51 | North East Counties AA Championships | 0.2 | 1.2 | 12 May 18 | |
4K | 17:40 | Northumberland County Schools' Championships | 3.8 | -0.3 | 15 Jan 19 | |
4K | 16:47 | Northern Counties Championships | 0.5 | 0.8 | 26 Jan 19 | |
1500 | 5:18.30 | BMC Regional Races | 1.2 | 2.9 | 14 Jun 18 | |
800 | 2:24.87 | Scottish National Open | 0.5 | 0.2 | 13 Jan 18 | |
800 | 2:34.19 | North Eastern Youth Development League Division 1 | 0.9 | 2.3 | 29 Apr 18 | |
parkrun | 21:55 | Druridge Bay parkrun # 208 | 3.2 | -1.5 | 28 Jul 18 | |
800 | 2:37.22 | BMC Regional Races | 0.4 | 4.0 | 18 Jun 18 | |
parkrun | 21:34 | Druridge Bay parkrun # 213 | 1.9 | -0.9 | 8 Sep 18 | |
1500 | 5:07.38 | Scottish National U13 / U15 / U20 Championships | 0.5 | 1.8 | 11 Mar 18 | |
1500 | 5:18.6 | North East Grand Prix Open | 0.3 | 3.5 | 23 May 18 | |
2.1M | 15:29 | Start Fitness North Eastern Harrier League | 4.6 | 5.9 | 17 Nov 18 | |
parkrun | 22:12 | Druridge Bay parkrun # 205 | 2.8 | -0.6 | 7 Jul 18 | |
parkrun | 22:20 | Druridge Bay parkrun # 209 | 2.1 | 0.4 | 4 Aug 18 | |
800 | 2:22.44 | ESAA Northern Schools Inter-County Championships | 0.5 | -0.7 | 17 Jun 17 | |
1500 | 5:21.99 | Scottish National U13 / U15 / U20 Championships | 0.5 | 3.7 | 11 Mar 18 | |
3K | 12:39 | Northumberland Schools' Championships | 4.6 | 2.7 | 16 Jan 18 | |
800 | 2:23.07 | BMC Regional Races | 0.1 | 0.1 | 19 Jun 17 | |
parkrun | 22:23 | Druridge Bay parkrun # 204 | 2.0 | 0.6 | 30 Jun 18 | |
800 | 2:23.2 | North Eastern Open Grand Prix Series | 0.3 | -1.0 | 24 May 17 | |
800 | 2:24.3 | Northumberland Schools Minors Championships | 0.0 | 0.5 | 24 Jun 17 | |
parkrun | 22:57 | Druridge Bay parkrun # 206 | 2.4 | 1.3 | 14 Jul 18 | |
parkrun | 21:04 | Druridge Bay parkrun # 172 | 2.2 | 0.0 | 18 Nov 17 | |
800 | 2:25.89 | North East Counties AA Championships | 0.4 | -0.3 | 13 May 17 | |
3.4K | 14:13 | Northern Schools' Inter-County Championships | 2.0 | 4.6 | 3 Feb 18 | |
2K | 8:10 | ECCA Saucony English National Relay Championships | 4.8 | 2.7 | 4 Nov 17 | |
800 | 2:25.65 | BMC Regional Races | 0.1 | -0.1 | 8 May 17 | |
1500 | 5:06.11 | North East Counties AA Championships | 0.8 | 0.4 | 14 May 17 | |
1500 | 5:04.1 | North Eastern Youth Development League Division 1 | 0.0 | 1.0 | 21 May 17 | |
800 | 2:29.8 | North Eastern Youth Development League Division 1 | 0.4 | 0.7 | 30 Apr 17 | |
800 | 2:30.13 | North East Counties AA Championships | 0.4 | 0.8 | 13 May 17 | |
1500 | 5:16.10 | BMC Regional Races | 0.6 | 2.6 | 5 Jun 17 | |
parkrun | 21:59 | Druridge Bay parkrun # 173 | 1.4 | 0.4 | 25 Nov 17 | |
3.25K | 12:23 | New Balance ESAA English Schools' Championships | 0.2 | 2.6 | 18 Mar 17 | |
1500 | 4:57.8 | North Eastern Open Grand Prix Series | 0.9 | -0.8 | 10 Aug 16 | |
800 | 2:25.8 | BMC Regional Races | 0.2 | -0.6 | 25 Jul 16 | |
800 | 2:27.98 | North Eastern Open Grand Prix Series | 0.5 | -0.3 | 20 Jul 16 | |
1500 | 5:03.4 | North Eastern Open Grand Prix Series | 0.9 | -0.4 | 29 Jun 16 | |
1500 | 5:00.7 | BMC Regional Races | 0.4 | -0.3 | 4 Jul 16 | |
3K | 14:54 | ECCA Saucony English National Championships | 10.0 | 4.6 | 25 Feb 17 | |
800 | 2:28.3 | BMC Regional Races | 0.2 | 0.1 | 20 Jun 16 | |
3K | 12:21 | North Eastern County Championships | 2.9 | 3.4 | 10 Dec 16 | |
3K | 13:34 | Northern Championships | 5.6 | 4.8 | 28 Jan 17 | |
800 | 2:31.7 | North Eastern Youth Development League Division 1 | 0.6 | 0.6 | 26 Jun 16 | |
800 | 2:28.9 | North Eastern Open Grand Prix Series | 0.2 | 0.3 | 8 Jun 16 | |
800 | 2:29.2 | North Eastern Youth Development League Division 1 | 0.0 | 0.6 | 22 May 16 | |
1500 | 5:10.3 | BMC Regional Races | 0.4 | 1.0 | 6 Jun 16 | |
1500 | 5:09.44 | North East Counties AA Championships | 0.6 | 0.7 | 15 May 16 | |
2K | 8:10 | ECCA Saucony English National Relay Championships | 3.5 | 4.0 | 5 Nov 16 | |
1500 | 5:10.6 | North Eastern Open Grand Prix Series | 0.5 | 0.9 | 27 Apr 16 | |
1500 | 5:26.1 | North Eastern Youth Development League Division 1 | 0.8 | 2.6 | 1 May 16 | |
800 | 2:27.1 | BMC Regional Races | 0.0 | -0.8 | 27 Jul 15 | |
1500 | 5:06.9 | North Eastern Open Grand Prix Series | 0.4 | -0.2 | 22 Jul 15 | |
800 | 2:33.46 | North Eastern Open Grand Prix Series | 1.0 | 0.7 | 12 Aug 15 | |
1K | 4:30 | Heaton Harriers Memorial Junior Races | 1.0 | 0.0 | 11 Nov 12 | |
1.1K | 4:56 | Heaton Harriers Memorial Junior Races | 1.0 | 0.0 | 10 Nov 13 | |
3.1K | 12:57 | Northern Championships | 1.4 | 0.0 | 24 Jan 15 | |
3K | 14:55 | ECCA Saucony English National Championships | 6.0 | 0.0 | 21 Feb 15 | |
800 | 2:44.6 | Anne Marie Redshaw Memorial Open | 1.4 | 0.0 | 12 Apr 15 | |
1500 | 5:51.9 | North Eastern Youth Development League Division 1 | 0.0 | 2.1 | 26 Apr 15 | |
1500 | 5:26.6 | North Eastern Open Grand Prix Series | 1.1 | -2.2 | 29 Apr 15 | |
800 | 2:40.5 | BMC Regional Races | 0.3 | -0.2 | 11 May 15 | |
800 | 2:39.7 | North Eastern Open Grand Prix Series | 0.0 | -0.2 | 13 May 15 | |
1500 | 5:36.4 | North Eastern Youth Development League Division 1 | 1.2 | 0.2 | 17 May 15 | |
800 | 2:42.31 | North Eastern County Championships | 0.5 | 0.2 | 23 May 15 | |
800 | 2:35.71 | North Eastern County Championships | 0.5 | -1.5 | 23 May 15 | |
1500 | 5:23.21 | North Eastern County Championships | 0.3 | -0.6 | 24 May 15 | |
1500 | 5:15.7 | North Eastern Open Grand Prix Series | 0.2 | -0.4 | 17 Jun 15 | |
800 | 2:30.0 | BMC Regional Races | 0.0 | -1.3 | 22 Jun 15 | |
1500 | 5:13.3 | North Eastern Youth Development League Division 1 | 0.4 | 0.6 | 28 Jun 15 | |
1500 | 5:17.0 | BMC Regional Races | 0.5 | 1.0 | 6 Jul 15 | |
1500 | 5:14.2 | North Eastern Youth Development League Division 1 | 1.0 | 0.1 | 19 Jul 15 | |
3.2K | 12:58 | Northern Young Athletes Road Relays | 1.1 | 3.1 | 19 Sep 15 | |
3.861K | 16:00 | ERRA National Young Athlete Relays | 0.2 | 0.0 | 4 Oct 15 | |
2K | 8:13 | ECCA Saucony English National Relay Championships | 3.0 | 3.5 | 31 Oct 15 | |
3K | 13:13 | North Eastern County Championships | 4.0 | 4.0 | 12 Dec 15 | |
2.6K | 11:12 | Northumberland Schools' Championships | 1.0 | 6.5 | 19 Jan 16 | |
3.2K | 15:14 | Northern Championships | 6.0 | 5.2 | 30 Jan 16 | |
3K | 15:17 | ECCA Saucony English National Championships | 6.0 | 8.5 | 27 Feb 16 | |