Kate Willis
City of Norwich
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15004:31.70BMC Sheffield Grand Prix0.5-0.18 Jan 23+1
15004:33.10Cardiff Met Grand Prix0.50.122 Jan 23+2
2.5K9:05ECCA Saucony English National Relay Championships5.50.15 Nov 22+3
15004:30.30BMC Regional Races0.8-0.510 Aug 22+4
15004:29.19Watford Open Graded Meeting0.4-0.324 Aug 22+5
15004:30.71England Athletics U20 & U23 Championships incorporating World Junior Trials0.9-0.616 Jul 22
15004:31.37South of England U20/Senior & U15/U17 3000 Metres Championships1.3-0.919 Jun 22
8002:13.33University of Birmingham Track & Field Festival0.5-0.19 Jul 22
15004:30.22BMC Grand Prix0.4-0.211 Jun 22
15004:32.68BMC Grand Prix0.10.514 May 22
8002:14.84BMC Grand Prix0.20.728 May 22
8002:16.47BMC Gold Standard Races0.11.28 Jun 22
8002:15.96BMC Gold Standard Races0.01.211 May 22
8002:12.95Indoor Inter Varsity0.5-0.29 Feb 22
8002:15.28London Indoor Games U20/Senior Day 1 & Day 20.50.523 Jan 22
8002:17.60BMC Sheffield Grand Prix0.51.19 Jan 22
6K25:30BUCS Cross Country Championships5.60.05 Feb 22
8002:14.34England U20 & U23 Championships0.8-0.119 Jun 21
8002:13.34South of England U20/Senior Championships0.5-0.113 Jun 21
8002:11.78BMC Gold Standard Races0.0-0.312 May 21
8002:12.39BMC PB Classic0.10.15 Jun 21
2.5K9:20ECCA Saucony English National Relay Championships4.70.96 Nov 21
8002:13.49ESAA - New Balance English Schools Championships0.30.29 Jul 21
8002:13.50BMC Grand Prix0.20.324 Jul 21
8002:14.60BMC Regional Races0.30.225 Apr 21
8002:15.0Norfolk Night of 800m0.20.418 Sep 20
15004:37.62Watford Open Graded Meeting0.50.828 Jul 21
5K19:54South of England AA Championships5.60.025 Jan 20
15004:36.8Athletics Norfolk Friday Evening Open Series0.00.930 Apr 21
4.33K16:18ERRA Women's National 4-Stage Relays2.20.09 Oct 21
8002:14.80South of England AA U13 / U15 / U17 Championships1.2-0.618 Aug 19
2.5K9:18ECCA Saucony English National Relay Championships5.5-0.92 Nov 19
6K24:08Norfolk County Championships3.60.05 Jan 20
8002:19.3East Anglian League Final1.30.58 Sep 19
8002:17.5Eastern Young Athletes' League1.20.111 Aug 19
8002:18.29England Athletics U15 / U17 Championships0.90.731 Aug 19
4.4K17:31New Balance ESAA English Schools' Championships3.30.014 Mar 20
4.8K18:00Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.60.09 Nov 19
8002:14.75New Balance ESAA English Schools' Championships0.7-0.112 Jul 19
8002:14.76New Balance ESAA English Schools' Championships0.7-0.113 Jul 19
3.1K11:23Southern Young Athletes Relays3.30.122 Sep 19
8002:12.74BMC Grand Prix0.2-0.915 Jun 19
15004:48.5East Anglian League1.31.24 Aug 19
15004:53.9Southern Athletics League Division 12.9-0.427 Apr 19
8002:16.43BMC PB Classic0.10.21 Jun 19
3.88K14:24ERRA National Young Athlete Relays1.50.06 Oct 19
8002:15.32Watford Open Graded Meeting0.0-0.317 Apr 19
8002:16.93Lee Valley April Open0.8-0.76 Apr 19
8002:18.4Norfolk County Championships0.10.812 May 19
15004:43.3Norfolk County Championships0.20.811 May 19
8002:22.7Norfolk County Schools Championships0.21.98 Jun 19
15004:47.5City of Norwich AC Pre Season Open0.50.83 Apr 19
8002:17.19South of England AA U15 / U17 Championships0.5-0.313 Jan 19
3.71K14:20New Balance ESAA English Schools' Championships3.90.016 Mar 19
5K21:08CAU Inter County Championships (Inc British Athletics Cross Challenge)6.10.09 Mar 19
8002:19.55South of England AA U15 / U17 Championships0.50.413 Jan 19
5K20:15South of England AA Championships4.50.026 Jan 19
15004:56.4Eastern Young Athletes' League0.42.114 Apr 19
5K19:42ECCA Saucony English National Championships2.60.023 Feb 19
3.75K14:37Anglia Schools' Championships4.20.02 Feb 19
8002:20.69South of England AA Combined Events & Open Championships0.50.715 Dec 18
8002:21.0Eastern Young Athletes' League Final1.5-0.22 Sep 18
6.5K25:03Ryston Runners Open League1.50.09 Dec 18
8002:24.75Eastern Counties AA Combined Events Championships1.40.930 Sep 18
8002:19.13South of England AA U15 / U17 Championships0.8-0.112 Aug 18
8002:21.47England Athletics U15 / U17 Championships0.90.525 Aug 18
8002:20.27South of England AA U15 / U17 Championships0.80.311 Aug 18
6.5K25:01West Norfolk Open0.80.04 Nov 18
8002:16.65Watford Open Graded Meeting0.5-0.516 May 18
8002:18.15New Balance ESAA English Schools' Championships0.40.113 Jul 18
3.1K11:48Southern Young Athletes Relays3.20.523 Sep 18
15005:04.0East Anglian League Final1.22.316 Sep 18
8002:18.5Eastern Young Athletes' League0.60.06 May 18
8002:17.0Norfolk County Championships0.00.113 May 18
8002:19.8Eastern Young Athletes' League1.1-0.215 Apr 18
8002:26.7Eastern Young Athletes' League0.62.28 Jul 18
4K15:18ECCA Saucony English National Championships4.3-5.724 Feb 18
3.8K14:54New Balance ESAA English Schools' Championships4.8-5.017 Mar 18
4K14:54South of England AA Championships2.2-4.627 Jan 18
8002:17.31South of England AA U15 / U17 Championships0.9-1.020 Aug 17
8002:18.38South of England AA U15 / U17 Championships0.9-0.719 Aug 17
8002:19.6East Anglian League Final0.70.217 Sep 17
8002:16.50England Athletics U15 / U17 Championships0.3-0.527 Aug 17
8002:17.21England Athletics U15 / U17 Championships0.3-0.326 Aug 17
8002:20.4Eastern Young Athletes' League0.80.013 Aug 17
8002:17.69ESAA English Schools' Championships0.5-0.57 Jul 17
8002:18.2ESAA Anglian Schools Inter-County Championships0.10.018 Jun 17
15004:51.9East Anglian League0.90.616 Jul 17
8002:21.3Norfolk County Schools Championships1.3-1.110 Jun 17
8002:17.77Watford Open Graded Meeting0.0-0.814 Jun 17
8002:20.6Eastern Young Athletes' League0.5-0.74 Jun 17
8002:21.49Watford Open Graded Meeting0.2-0.419 Apr 17
4K20:02CAU Inter County Championships (Inc British Athletics Cross Challenge)10.00.310 Mar 18
8002:25.0East Anglian League1.00.023 Apr 17
3.25K11:27New Balance ESAA English Schools' Championships0.2-1.918 Mar 17
15004:59.7Eastern Young Athletes' League0.41.17 May 17
8002:26.8Norfolk County Championships0.31.213 May 17
2K7:24ECCA Saucony English National Relay Championships 4.14 Nov 17
4K17:22South of England AA Championships8.2-4.228 Jan 17
4K16:45CAU Inter County Championships (Inc British Athletics Cross Challenge)5.4-3.011 Mar 17
3.35K13:41Anglian Schools' Championships4.6-0.34 Feb 17
4K17:39ECCA Saucony English National Championships6.6-1.925 Feb 17
3.2K12:08Norfolk Schools' Championships1.00.324 Jan 17
8002:26.62South of England AA U15 / U20 Inter County Championships1.20.021 Aug 16
8002:22.45Eastern Counties AA Championships0.7-0.625 Jun 16
3K10:20Southern Young Athletes Relays-1.3-1.125 Sep 16
8002:23.7ESAA Anglian Schools Inter-County Championships0.6-0.219 Jun 16
8002:23.65ESAA English Schools' Championships0.5-0.18 Jul 16
8002:26.9East Anglian League0.80.514 Aug 16
8002:22.1Norfolk County Schools' Championships0.2-0.611 Jun 16
15005:08.2Eastern Young Athletes' League1.31.27 Aug 16
8002:23.5Norfolk County Championships0.0-1.215 May 16
8002:28.6East Anglian League0.21.612 Jun 16
8002:30.7East Anglian League0.8-0.124 Apr 16
parkrun20:28Holkham parkrun # 172.00.02 Apr 16
3K11:25Ryston Runners Open League2.0-1.710 Jan 16
parkrun20:40Kings Lynn parkrun # 2411.0-0.69 Apr 16
3K11:33Ryston Runners Open League2.0-1.215 Nov 15
3K11:32Ryston Runners Open League1.0-0.313 Dec 15
8002:28.0City of Norwich AC Open0.0-0.811 Sep 15
3K13:37CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.912 Mar 16
2.7K9:53Norfolk County Championships-1.40.45 Dec 15
3K13:30South of England Championships6.01.530 Jan 16
8002:31.8East Anglian League0.3-0.19 Aug 15
8002:31.1City of Norwich AC Open0.6-2.015 Jul 15
15005:18.2Eastern Young Athletes' League1.4-2.612 Jul 15
15005:29.8Eastern Young Athletes' League0.3-0.114 Jun 15
3K15:01ECCA Saucony English National Championships6.06.227 Feb 16
15005:27.9Eastern Young Athletes' League0.00.010 May 15

Order By: