David Hall
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

30009:51.4Midland Veterans' League Cup A Final1.6-0.110 Sep 17+
15004:38.1Midland Veterans' League Cup A Final2.0-0.410 Sep 17+
8002:11.8Midland Veterans' League Division South1.1-0.819 Jul 17+
30009:45.9Midland Veterans' League Division South1.3-0.219 Jul 17+
8002:13.9Midland Veterans' League Cup A Final0.80.110 Sep 17+
parkrun16:39Worcester Pitchcroft parkrun # 6-0.2-0.122 Jul 17
parkrun16:46Worcester Pitchcroft parkrun # 50.0-0.48 Jul 17
15004:33.0Midland Veterans' League Division South1.2-0.328 Jun 17
8002:11.8Midland Veterans' League Division South1.0-0.77 Jun 17
15004:26.4Midland Veterans' League Division South1.2-1.510 May 17
30009:44.3Midland Veterans' League Division South1.00.07 Jun 17
parkrun17:06Worcester Pitchcroft parkrun # 10.9-0.910 Jun 17
parkrun16:56Worcester Pitchcroft parkrun # 4-0.2-0.21 Jul 17
parkrun17:32Worcester parkrun # 3141.5-0.520 May 17
parkrun17:37Worcester parkrun # 3131.10.013 May 17
5.08K18:17Midland Men's 12-Stage Relays1.50.425 Mar 17
5.5M35:48Birmingham League Division 24.40.914 Jan 17
15004:30.9Midland Veterans' League Cup A Final1.5-1.24 Sep 16
5.88K20:59Midland Counties Men's 6-Stage Relays1.6-0.424 Sep 16
8002:12.4Midland Veterans' League Division South1.4-0.827 Jul 16
30009:48.9Midland Veterans' League Division South1.7-0.727 Jul 16
10K35:35Worcester City 10K0.3-1.318 Sep 16
8002:13.4Midland Veterans' League Cup A Final1.0-0.54 Sep 16
parkrun17:34Worcester parkrun # 2692.2-2.416 Jul 16
7M49:38Worcestershire Beacon Race 76.02.38 Oct 16
20006:09.67Worcester AC Open0.01.419 Apr 16
parkrun17:52Worcester parkrun # 2531.80.826 Mar 16
parkrun18:10Wyre Forest parkrun # 332.01.39 Apr 16
10K36:57Warwickshire / Worcestershire County Championships1.2-0.29 Jan 16
9K39:28Birmingham League Division 26.02.213 Feb 16
300010:02.40Midland Veterans' League Cup A Final1.02.230 Aug 15
8002:14.2Midland Veterans' League South Division0.81.229 Jul 15
15004:28.4Midland Veterans' League South Division0.80.517 Jun 15
8002:12.6Midland Veterans' League South Division0.80.827 May 15
15004:41.1Midland Veterans' League South Division0.62.530 Apr 15
8002:20.5Midland Veterans' League South Division0.23.928 May 14
8002:10.2Midland Veterans' League South Division0.80.41 Aug 13
30009:29.0Midland Veterans' League South Division1.00.029 May 13
15004:19.0Midland Veterans' League South Division0.81.52 May 13
8.663K30:11ERRA Men's 12-Stage Relays (Long Legs)1.50.013 Apr 13
15004:28.4Midland Veterans' League South Division0.80.926 Jun 13
8002:11.0Midland Veterans' League South Division0.82.629 May 13
parkrun17:19Worcester parkrun # 1011.50.925 May 13
parkrun17:56Worcester parkrun # 852.51.32 Feb 13
8002:07.4Midland Veterans' League Cup A Final0.42.015 Sep 12
parkrun17:31Worcester parkrun # 661.51.422 Sep 12
4.819K16:07Midland Counties Men's 12 Stage (Short Legs)2.8-0.720 Mar 10
8.663K29:38ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-1.017 Apr 10
8002:02.74RAF Invitation Match0.80.224 Apr 10
8002:01.4Up and Running Midland League Division 50.50.11 May 10
10K33:43Crowle Gunpowder Plot 10K0.20.09 May 10
8002:00.02LSAC v British Police v East Midlands0.6-0.426 May 10
8001:59.25BMC Regional Races0.2-0.22 Jun 10
8001:59.2Up and Running Midland League Division 50.6-0.66 Jun 10
8.663K29:38Midlands Men's 12 Stage Relays (Long Legs)1.1-0.319 Mar 11
HM75:49Forest of Dean Half Marathon1.4-0.727 Mar 11
8.663K29:49ERRA Men's National 12-stage Relays (Long Legs)1.7-0.69 Apr 11
5K16:14Hereford Couriers 5K Series0.4-0.319 May 11
HM77:35Malvern Half Marathon2.0-0.429 May 11
30009:19.6Up & Running Midland League Division 61.0-0.64 Jun 11
8002:07.2Up & Running Midland League Division 60.81.53 Jul 11
8002:05.9Up & Running Midland League Division 60.81.214 Aug 11
8002:08.6Up & Running Midland League Division 50.42.35 May 12
15004:46.4Midland Veterans' League Cup A Final0.85.315 Sep 12

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