Matthew Thomas
City of Portsmouth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun21:00Llanelli Coast parkrun # 252.03.36 May 17+
parkrun20:18Lee-on-the-Solent parkrun # 792.01.924 Dec 16+
4K15:03Alton Sports Hampshire League-0.22.43 Dec 16+
3.95K16:19Hampshire County Championships2.43.77 Jan 17+
4.5K18:44South of England AA Championships1.84.328 Jan 17+
4.17K15:50Alton Sports Hampshire League-0.52.912 Nov 16
300010:44.9Hampshire County Combined Events Championships1.00.12 May 16
2.8K11:01Goodwood Relays (Inc Sussex County Championships)2.42.71 Oct 16
5K19:17Lakeside 5K Series0.90.927 Apr 16
300010:54.05Hampshire County Championships0.51.114 May 16
parkrun20:05Lee-on-the-Solent parkrun # 462.01.47 May 16
15005:12.0Alder Valley Boys' League0.71.75 Jun 16
2.38K8:40Lakeside Relays (Inc Hampshire Championships)1.21.317 Apr 16
8002:32.5UK Youth Development U13/U15 League Division South Premier 20.41.823 Apr 16
3.88K15:31ERRA National Young Athlete Relays-0.14.98 Oct 16
parkrun19:45Lee-on-the-Solent parkrun # 222.50.328 Nov 15
parkrun19:39Lee-on-the-Solent parkrun # 242.00.512 Dec 15
8002:33.5Alder Valley Boys' League0.12.49 Apr 16
8002:39.1UK Youth Development U13/U15 League Division South Premier 20.43.621 May 16
parkrun20:41Havant parkrun # 1803.51.221 Nov 15
2.997K11:08Southern Young Athletes Relays2.20.319 Sep 15
300010:29.23Hampshire Grand Prix0.6-0.522 Jul 15
4K15:47Hampshire County Championships2.02.19 Jan 16
3.7K15:46Alton Sports Hampshire League4.72.916 Jan 16
4.17K15:34Alton Sports Hampshire League-0.22.05 Dec 15
2.5K8:32Morrisons Great South Junior Run 2.5K-1.41.124 Oct 15
parkrun23:13Lee-on-the-Solent parkrun # 800.88.831 Dec 16
5K19:14Lakeside 5K Series0.80.926 Aug 15
15004:58.6Hampshire Schools U13 & U14 Championships0.60.016 Jul 15
8002:29.7Havant AC Open0.80.712 Sep 15
4.5K20:34ECCA Saucony English National Championships6.04.127 Feb 16
5K19:05Lakeside 5K Series1.2-1.11 Jul 15
15004:54.0Wessex Young Athletes' League0.6-1.814 Jun 15
parkrun19:46Lee-on-the-Solent parkrun # 41.51.325 Jul 15
2.8K10:07Goodwood Relays (Inc Sussex County Championships)-0.82.426 Sep 15
4K17:20Alton Sports Hampshire League3.84.313 Feb 16
8002:26.2Wessex Young Athletes' League0.10.412 Jul 15
8002:29.1Wessex Young Athletes' League0.60.75 Jul 15
5K19:03Lakeside 5K Series0.5-5.127 May 15
3.861K14:50ERRA National Young Athlete Relays0.22.94 Oct 15
15005:02.81Hampshire County Championships0.5-1.324 May 15
15005:04.6ESAA Cup Regional Final South West0.6-0.49 Jun 15
4K15:57Alton Sports Hampshire League0.64.07 Nov 15
Mile5:33.9Hampshire May Day Mile & 3000m Championships0.8-2.74 May 15
parkrun24:26Lee-on-the-Solent parkrun # 541.610.32 Jul 16
parkrun21:16Havant parkrun # 1522.5-4.39 May 15
8002:38.9Wessex Young Athletes' League0.2-0.53 May 15
1M6:12Gosport Junior Golden Mile1.04.331 May 15
2.997K11:48Southern Young Athletes Road Relays2.4-2.020 Sep 14
2.5K9:24Bupa Junior Great South Run0.6-1.625 Oct 14
15005:28.95Saucony Hampshire Grand Prix1.0-0.631 Aug 14
15007:04.4UK Youth Development U13/U15 League Division South Premier 20.615.119 Jun 16
8002:42.4Havant AC Open Meeting0.60.013 Sep 14
8002:40.0UK Youth Development U13/U15 League Division Southern South 20.2-1.322 Jun 14
8002:44.2UK Youth Development U13/U15 League Division Southern South 20.20.919 Jul 14
15005:34.7UK Youth Development U13/U15 League Division Southern South 20.2-0.73 May 14
15005:49.2UK Youth Development U13/U15 League Division Southern South 20.51.331 May 14
1M6:23Gosport Golden Mile1.01.41 Jun 14
2.997K12:08Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-4.021 Sep 13
8002:51.1Hampshire County Combined Events Championships0.11.65 May 14
10003:34.6Havant AC Open0.60.014 Sep 13
parkrun22:11Havant parkrun # 562.00.06 Jul 13
parkrun22:43Havant parkrun # 582.0-1.027 Jul 13

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