Name:
Robert Soames
Gender:
Male
Club:
Congleton
Age Group:
V45
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20.2
98692

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M41:41Mobberley Round the Runway 51.80.17 May 19+
parkrun25:43Congleton parkrun # 3301.81.016 Mar 19+
parkrun25:34Congleton parkrun # 3111.60.910 Nov 18+
parkrun25:12Congleton parkrun # 2972.4-0.54 Aug 18+
parkrun26:31Macclesfield parkrun # 134.00.121 Jul 18+
parkrun25:14Exmouth parkrun # 350.61.325 Aug 18
parkrun24:49Congleton parkrun # 2821.20.021 Apr 18
parkrun25:02Congleton parkrun # 2781.40.224 Mar 18
parkrun25:02Congleton parkrun # 2732.2-0.610 Feb 18
parkrun25:10Congleton parkrun # 2722.4-0.63 Feb 18
10M84:36Stockport 101.3-1.63 Dec 17
parkrun25:30Congleton parkrun # 2662.8-0.430 Dec 17
parkrun25:08Congleton parkrun # 2711.60.227 Jan 18
parkrun25:13Congleton parkrun # 2641.90.023 Dec 17
parkrun25:55Congleton parkrun # 2633.6-0.59 Dec 17
7M61:06Langley 73.00.14 Nov 17
parkrun24:48Congleton parkrun # 2521.8-0.623 Sep 17
parkrun25:13Congleton parkrun # 2561.70.221 Oct 17
parkrun24:30Congleton parkrun # 2451.4-0.85 Aug 17
7K37:53North Staffordshire League3.40.828 Oct 17
parkrun27:58Congleton parkrun # 2931.64.97 Jul 18
parkrun24:32Congleton parkrun # 2471.2-0.519 Aug 17
parkrun24:48Congleton parkrun # 2441.5-0.329 Jul 17
parkrun25:06Congleton parkrun # 2431.60.122 Jul 17
parkrun24:58Congleton parkrun # 2352.2-0.727 May 17
parkrun25:17Congleton parkrun # 2372.00.010 Jun 17
5M41:47Mobberley Round the Runway 51.40.62 May 17
parkrun25:30Congleton parkrun # 2332.20.213 May 17
parkrun31:07Congleton parkrun # 3101.69.53 Nov 18
parkrun25:13Congleton parkrun # 2232.1-0.24 Mar 17
parkrun24:42Congleton parkrun # 2142.0-1.01 Jan 17
HM1:53:33Run Tatton Half Marathon0.95.020 Nov 16
8K42:42North Staffordshire League3.34.817 Dec 16
1M12:12Mow Cop Killer Mile6.00.09 May 19
parkrun28:55Congleton parkrun # 2611.86.225 Nov 17
parkrun28:05Congleton parkrun # 2492.04.72 Sep 17
parkrun30:22Congleton parkrun # 2702.87.320 Jan 18
parkrun25:22Congleton parkrun # 2111.40.824 Dec 16
parkrun25:43Congleton parkrun # 2161.81.014 Jan 17
parkrun25:02Congleton parkrun # 2091.00.610 Dec 16
parkrun30:46Congleton parkrun # 2841.49.25 May 18
parkrun30:59Congleton parkrun # 2802.08.97 Apr 18
5.6M57:54Forest 5.66.05.019 Jul 17
parkrun34:04Macclesfield parkrun # 143.511.128 Jul 18
parkrun25:01Congleton parkrun # 1961.60.03 Sep 16
HM1:58:46Buxton Half Marathon3.54.429 May 16
5M41:12Mobberley Round the Runway 52.43.83 May 16
7K39:27North Staffordshire League4.46.429 Oct 16
parkrun25:26Congleton parkrun # 1932.20.113 Aug 16
parkrun24:45Congleton parkrun # 1871.4-0.32 Jul 16
parkrun29:41Congleton parkrun # 2601.47.718 Nov 17
parkrun24:49Congleton parkrun # 1851.8-0.618 Jun 16
parkrun24:09Congleton parkrun # 1801.0-1.814 May 16
parkrun25:33Congleton parkrun # 1981.41.117 Sep 16
parkrun25:31Congleton parkrun # 1901.60.823 Jul 16
20M3:02:09New Balance Knighton 201.25.513 Mar 16
parkrun24:34Congleton parkrun # 1791.0-2.07 May 16
parkrun25:09Congleton parkrun # 1910.21.630 Jul 16
parkrun28:03Congleton parkrun # 2191.84.84 Feb 17
parkrun25:33Congleton parkrun # 1811.60.921 May 16
parkrun24:59Congleton parkrun # 1840.60.911 Jun 16
parkrun26:49Congleton parkrun # 293.00.013 Jul 13
parkrun25:48Congleton parkrun # 311.0-2.727 Jul 13
parkrun25:45Congleton parkrun # 371.0-1.17 Sep 13
parkrun26:18Congleton parkrun # 401.0-0.128 Sep 13
parkrun25:45Congleton parkrun # 471.0-1.016 Nov 13
10K53:55Cheddleton Christmas Pudding 10K1.4-1.130 Nov 13
parkrun25:42Congleton parkrun # 511.5-1.614 Dec 13
parkrun28:32Congleton parkrun # 621.03.622 Feb 14
HM99:15Wilmslow Half Marathon0.7-8.623 Mar 14
parkrun26:23Congleton parkrun # 701.00.219 Apr 14
5.3M46:52Mobberley Round the Runway 5.31.47.824 Apr 14
parkrun26:59Congleton parkrun # 771.01.27 Jun 14
parkrun27:21Congleton parkrun # 841.01.826 Jul 14
parkrun26:45Congleton parkrun # 881.50.323 Aug 14
parkrun27:50Congleton parkrun # 911.52.013 Sep 14
7M66:03Langley 72.49.01 Nov 14
10K56:28Cheddleton Christmas Pudding Dash 10K2.27.829 Nov 14
parkrun26:37Congleton parkrun # 1031.00.66 Dec 14
parkrun26:51Congleton parkrun # 1052.5-0.620 Dec 14
parkrun26:50Congleton parkrun # 1092.0-0.13 Jan 15
20M3:11:48New Balance Stafford 201.27.88 Mar 15
HM1:58:54Wilmslow Half Marathon0.47.522 Mar 15
parkrun25:28Congleton parkrun # 1221.5-1.911 Apr 15
parkrun25:34Congleton parkrun # 1261.0-0.89 May 15
parkrun34:55Congleton parkrun # 1271.012.216 May 15
parkrun25:54Congleton parkrun # 1311.0-0.313 Jun 15
parkrun25:31Congleton parkrun # 1321.0-0.920 Jun 15
parkrun25:53Congleton parkrun # 1352.0-1.311 Jul 15
parkrun25:07Congleton parkrun # 1491.0-1.617 Oct 15
10M90:09Stockport 101.56.96 Dec 15
parkrun28:14Congleton parkrun # 1622.03.22 Jan 16
9.6K55:18Cheshire County Championships4.26.79 Jan 16
parkrun25:28Congleton parkrun # 1661.5-0.96 Feb 16
12K78:47ECCA Saucony English National Championships6.010.127 Feb 16
parkrun28:15Congleton parkrun # 1741.53.72 Apr 16
Mar4:21:45ASICS Greater Manchester Marathon1.48.410 Apr 16
parkrun28:04Congleton parkrun # 2001.05.78 Oct 16
parkrun30:51Congleton parkrun # 2041.69.15 Nov 16
parkrun33:51Congleton parkrun # 2150.813.67 Jan 17
1M11:37Mow Cop Killer Mile1.00.021 Sep 17
parkrun31:08Congleton parkrun # 2591.010.111 Nov 17

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