Logan Smith
City of Norwich
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K31:41Run Norwich 10K2.0-0.421 Jul 19+
500014:31.39MK5000 PB Special0.1-0.127 Jul 19+
12K38:39ECCA Saucony English National Championships2.6-0.723 Feb 19+
7.664K24:01Southern Men's 12-Stage Relays1.80.024 Mar 19+
30008:30.63Athletics Norfolk Open Meeting1.00.01 May 19+
parkrun15:51Sloughbottom parkrun # 101.71.313 Jul 19
10.8K34:48Norfolk County Championships2.6-1.36 Jan 19
5K14:32Armagh International Road Races0.0-0.714 Feb 19
9.8K29:46British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-1.224 Nov 18
parkrun15:39Catton parkrun # 2880.91.730 Mar 19
9.15K29:04Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-0.710 Nov 18
5K15:46ECCA Saucony English National Relay Championships2.6-0.53 Nov 18
5.88K18:42ERRA Men's National 6-Stage Relays1.30.76 Oct 18
500014:51.05MK5000 PB Special0.2-1.011 Aug 18
5K15:37Lord Mayor's 5K City Centre Classic1.3-0.47 Jul 18
30008:42.35Southern Athletics League Division 10.6-0.415 Jul 18
500015:14.28South of England AA U20 / Senior Championships0.5-0.410 Jun 18
8002:00.15Southern Athletics League Division 10.40.323 Jun 18
500015:25.39South of England AA U20 / Senior Championships0.50.09 Jun 18
parkrun16:44Norwich parkrun # 4061.12.419 May 18
8001:59.1Sweatshop Southern Athletics League Division 2E0.20.220 May 17
8K28:26CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-2.111 Mar 17
Mile4:29.8Norfolk County Championships1.40.013 May 17
30008:38.90Watford Open Graded Meeting0.2-0.419 Apr 17
10K34:01ECCA Saucony English National Championships2.7-1.725 Feb 17
500015:57.0Norfolk County Championships0.90.813 May 17
parkrun15:54Kings Lynn parkrun # 2811.0-1.27 Jan 17
8001:59.49South of England AA U15 / U20 Inter County Championships1.2-0.721 Aug 16
5.9K19:14Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-0.912 Nov 16
15004:04.6East Anglian League1.2-0.614 Aug 16
10K34:41Run Norwich 10K3.0-2.87 Aug 16
6.7K22:23British Athletics Cross Challenge (inc European Trials)0.70.326 Nov 16
5K16:00Dereham 5K0.7-2.028 Aug 16
10K33:33Greater Cambridge 10K0.4-0.111 Sep 16
8001:59.2East Anglian League0.10.317 Jul 16
8001:59.23Cambridgeshire AA Development Open0.6-0.225 May 16
8001:57.86Watford Open Graded Meeting0.3-0.318 May 16
8001:57.9Norfolk County Championships0.0-1.115 May 16
15004:08.8East Anglian League0.40.912 Jun 16
15004:10.1City of Norwich Start of Season Open Evening0.6-0.24 May 16
8002:01.5East Anglian League0.0-0.524 Apr 16
15004:11.7East Anglian League0.5-0.424 Apr 16
15004:14.6Norfolk County Championships0.80.214 May 16
9K28:48Ryston Runners Open League0.2-2.97 Feb 16
8K29:17CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-2.212 Mar 16
5K16:35Active Fakenham 5K1.8-1.927 Mar 16
parkrun17:10Blickling parkrun # 1272.5-1.27 May 16
6.5K21:11Ryston Runners Open League1.0-2.313 Mar 16
parkrun18:50Sheringham parkrun # 1884.50.425 Jun 16
7K22:35English Schools' Championships-1.0-0.85 Mar 16
parkrun16:58Holkham parkrun # 72.0-1.323 Jan 16
9K29:48Ryston Runners Open League0.4-1.815 Nov 15
5K16:31Ryston Runners Open League0.8-1.110 Jan 16
5K16:09Ryston Runners Open League0.8-1.911 Oct 15
8.2K24:38Norfolk County Championships-4.6-0.15 Dec 15
7.5K27:15AoC National Championships1.01.616 Apr 16
15004:13.24UK Youth Development U17/U20 League Division South Premier 11.1-0.826 Jul 15
parkrun18:08Blickling parkrun # 1083.00.326 Dec 15
parkrun16:38Norwich parkrun # 2661.0-2.526 Sep 15
15004:12.87UK Youth Development U17/U20 League Division South Premier 11.0-0.728 Jun 15
5.82K21:24Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.37 Nov 15
10K36:01Run Norwich 10K1.9-2.730 Aug 15
HM80:55City of Norwich Half Marathon0.50.222 Nov 15
8002:03.9Great Yarmouth Performance Open Meeting0.20.030 Jun 15
8002:06.0East Anglian League0.30.519 Jul 15
8002:06.5Norfolk County Schools' Championships0.80.26 Jun 15
8002:06.7Sweatshop Southern Athletics League Division 3NE0.80.231 May 15
15004:17.2City of Norwich AC Open0.10.815 Jul 15
8002:05.1East Anglian League0.7-0.13 May 15
8002:03.1City of Norwich AC Open0.4-2.08 Apr 15
8002:07.7East Anglian League0.21.121 Jun 15
15004:24.9East Anglian League0.61.419 Jul 15
8002:06.6UK Youth Development U17/U20 League Division South Premier 10.60.416 May 15
8002:08.5Herts Phoenix Open Graded Meeting0.6-1.33 Apr 15
15004:30.50UK Youth Development U17/U20 League Division South Premier 10.82.016 May 15
parkrun17:41Norwich parkrun # 2321.2-2.631 Jan 15
parkrun18:50Blickling parkrun # 563.0-4.320 Dec 14
parkrun18:21Blickling parkrun # 621.0-2.024 Jan 15
6.7K29:11English Schools' Championships6.01.814 Mar 15
parkrun19:28Blickling parkrun # 502.5-6.08 Nov 14
8002:12.0East Anglian League1.3-1.01 Sep 13
8002:18.1East Anglian League0.20.012 May 13
8002:15.6Norfolk County Championships0.6-1.325 May 13
8002:10.8Norfolk Schools' Championships0.0-1.48 Jun 13
8002:14.1East Anglian League0.00.923 Jun 13
parkrun21:10Blickling parkrun # 432.00.020 Sep 14

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