John Rice
Sheffield & Dearne
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:59.19BMC Grand Prix0.2-0.325 May 19+1
8001:59.38British Athletics League Division Premiership0.60.012 May 19+2
4K13:30Northern Counties Men's 12-Stage Relays0.60.024 Mar 19+3
2M11:54Northern Counties Relay Championships5.50.020 Oct 18+4
8001:57.70Sheffield Open0.50.431 Jan 16+5
8001:55.00BMC Gold Standard Races0.4-0.322 Jul 14
8001:56.7North of England League Division 2EC0.8-0.29 Aug 14
8001:56.3BMC Regional Races0.00.428 Jul 14
8001:55.10BMC Grand Prix0.10.012 Jul 14
8001:55.51BMC Gold Standard Races0.00.21 Jul 14
8001:55.42BMC Grand Prix0.2-0.531 May 14
8001:54.82Northern Athletics U20 / Senior Championships -0.215 Jun 14
8001:57.2North of England League Division 2EC0.30.27 Jun 14
2M11:34Northern Counties Relay Championships 7.417 Oct 15
8001:57.04BMC Grand Prix0.20.017 May 14
8001:58.32British Athletics League Premiership0.8-0.310 May 14
15004:07.8BMC Regional Races0.61.47 Jul 14
8001:58.00Northern Athletics U20 / Senior Championships 0.815 Jun 14
15004:09.5North of England League Division 2EC0.81.513 Jul 14
15004:13.2North of England League Division 2EC0.82.09 Aug 14
8001:59.69North of England League Division 2EC0.80.14 May 14
10K35:43Bupa Great Yorkshire Run 10K1.00.028 Sep 14
8001:59.53BMC Grand Prix0.70.217 Aug 13
8001:57.24BMC Gold Standard Races0.5-0.316 Jul 13
8001:56.49British Athletics League Premiership0.7-1.58 Jun 13
8002:00.72BMC Gold Standard Races0.50.76 Aug 13
8001:58.84BMC Gold Standard Races0.00.725 Jun 13
8001:59.07Yorkshire County Championships0.2-0.226 May 13
5K18:54ECCA National Relays3.90.02 Nov 13
8001:59.04Northern Athletics Championships0.5-0.813 Jan 13
8002:01.48Northern Athletics Championships0.50.013 Jan 13
8001:59.93Loughborough Students v British Police v Army0.3-0.416 May 12
8002:02.77Loughborough Students v Combined Services v Achilles0.70.113 Jun 12
8002:00.2Up & Running Midland League Division 50.4-1.05 May 12
500017:07.0Radley College 5000m0.6-2.618 Sep 12
8002:04.43Yorkshire County Championships0.50.712 May 12
8002:07.5Up & Running Midland League Division 50.81.427 May 12
8002:03.07Wakefield Spring Open0.20.07 Apr 12
5.994K21:58Southern Men's 6-Stage Road Relays1.90.323 Sep 12
8002:04.12Radley AC Open Graded Meeting0.10.531 Mar 12
8002:04.08RAF v British Universities0.50.015 Feb 12
8002:03.1Inter Service Track and Field Championships0.6-0.36 Jul 11
8002:03.68Loughborough Match0.6-0.28 Jun 11
500018:01.2Abingdon Amblers AC 5000m Club Championship0.90.022 Oct 11
8002:04.49RAF Invitation0.50.216 Feb 11
5.994K22:18Southern Road Relay Championships1.90.025 Sep 11
15004:28.03Army Finals0.62.130 Jun 10
8002:02.22Inter-Services Championships0.0-2.77 Jul 10

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