Archie Parkinson
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:50.91World Athletics Indoor Tour Challenger - RIG Games0.5-0.65 Feb 23+1
8001:50.93BUCS Athletics: Indoor Championships0.5-0.525 Feb 23+2
8001:51.33UK Athletics Indoor Championships0.5-0.418 Feb 23+3
8001:51.32BMC Sheffield Grand Prix0.5-0.68 Jan 23+4
8001:56.58BUCS Athletics: Indoor Championships0.51.226 Feb 23+5
8001:57.28BUCS Athletics: Indoor Championships0.51.424 Feb 23
8001:51.49England Athletics U20 & U23 Championships incorporating World Junior Trials0.6-0.717 Jul 22
8001:52.99England Athletics U20 & U23 Championships incorporating World Junior Trials0.6-0.216 Jul 22
8001:52.21BMC Gold Standard Races0.3-0.229 Jun 22
8001:52.75BMC Grand Prix0.30.123 Jul 22
15003:50.92BMC Gold Standard Races0.50.08 Jun 22
7.2K24:25Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.5-6.812 Nov 22
Mile4:21.21Corby AC Open meeting1.01.19 Aug 22
8001:53.21BMC Grand Prix0.30.111 Jun 22
8001:51.81BMC Grand Prix0.1-0.314 May 22
8001:54.66BMC Regional Races0.30.327 Apr 22
15003:57.40BMC Regional Races0.60.818 May 22
15004:12.6Midland Counties Track & Field League Division 4SE0.43.222 May 22
8.5K31:37CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-6.412 Mar 22
8001:52.54ESAA - New Balance English Schools Championships0.3-0.49 Jul 21
8001:52.86Kettering Open Meeting0.0-0.631 May 21
parkrun18:35Wimpole Estate parkrun # 3785.20.029 Jan 22
8001:54.38BMC Regional Races0.20.316 Jun 21
30008:38.36England Athletics U15 / U17 Championships1.3-0.31 Sep 19
8001:54.84Charnwood AC Open Series0.1-0.329 Jul 19
3.88K12:03Midland Counties Young Athletes Relays1.60.521 Sep 19
30008:54.8Corby AC Open Series1.30.816 Jul 19
15004:01.99New Balance ESAA English Schools' Championships0.90.013 Jul 19
15003:55.62BMC PB Classic0.4-1.11 Jun 19
15004:04.60New Balance ESAA English Schools' Championships0.90.412 Jul 19
6K20:49Northamptonshire County Championships1.43.04 Jan 20
8001:58.0Corby AC Open Series0.00.718 Jun 19
8001:58.5Midland League Division 50.5-0.419 May 19
15004:03.52ESAA Mason Trophy Schools Inter-County Championships0.60.515 Jun 19
30008:54.7UK Youth Development U17/U20 League Division Midland NE 1B1.00.426 May 19
5K16:17Beat The Sunset 5K0.80.718 Aug 19
6K20:13North Midlands League0.33.09 Nov 19
8001:59.67Kettering Town Harriers Open0.6-0.230 Apr 19
8001:59.8Northamptonshire County Championships0.30.211 May 19
15004:04.3Northamptonshire County Championships0.00.512 May 19
15004:03.57England Athletics U15 / U17 / U20 Championships0.5-0.123 Feb 19
15004:16.6UK Youth Development U17/U20 League Division Midland NE 1B0.02.35 May 19
6K20:11Northamptonshire County Championships2.6-0.35 Jan 19
15004:32.6Northamptonshire County Schools Championships1.43.98 Jun 19
6.6K22:56Charity Cup (Inc Northamptonshire County Masters Championships)3.20.18 Dec 18
30008:52.71England Athletics U15 / U17 Championships1.20.026 Aug 18
parkrun17:35Wimpole Estate parkrun # 2963.50.922 Dec 18
15004:00.77BMC Regional Races0.8-1.914 Aug 18
30009:05.63UK Youth Development U17/U20 League Final1.90.29 Sep 18
5.85K19:48Anglia Schools' Championships1.01.62 Feb 19
8002:02.1Corby AC Club Championships1.20.028 Aug 18
15004:10.4Midland League Division 52.0-1.77 Jul 18
Mile4:31.39Kettering Town Harriers Floodlit Open Series1.4-1.07 Aug 18
8002:05.25UK Youth Development U17/U20 League Midland Regional Final1.6-0.629 Jul 18
30009:10.09UK Youth Development U17/U20 League Midland Regional Final1.3-0.229 Jul 18
3.88K12:34Midland Counties Young Athletes Relays1.41.322 Sep 18
30008:52.90Watford Open Graded Meeting0.7-0.730 May 18
30009:29.09UK Youth Development U17/U20 League Division Midland Premier NE2.6-0.21 Jul 18
30009:03.06New Balance ESAA English Schools' Championships0.8-0.114 Jul 18
30009:08.82ESAA Mason Trophy Schools Inter-County Championships1.10.016 Jun 18
15004:11.4Midland League Division 51.6-1.36 May 18
30009:02.1UK Youth Development U17/U20 League Division Midland Premier NE0.60.027 May 18
8002:01.8Northamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships)0.0-0.212 May 18
30009:38.4Northamptonshire County Schools Championships2.01.09 Jun 18
15004:10.1Northamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships)0.00.113 May 18
20006:01.1Corby AC Open1.60.327 Mar 18
parkrun17:26Peterborough parkrun # 2522.41.614 Apr 18
30008:53.17Watford Open Graded Meeting0.7-1.16 Sep 17
30009:05.79England Athletics U15 / U17 Championships0.6-0.226 Aug 17
30009:15.76Midland Counties U13 / U15 / U17 Championships1.00.120 Aug 17
15004:12.71Charnwood AC Open Series0.8-0.89 Aug 17
30009:10.8Corby AC Open1.0-0.325 Jul 17
15004:12.76ESAA English Schools' Championships0.6-1.17 Jul 17
15004:13.63ESAA English Schools' Championships0.6-0.98 Jul 17
15004:16.04ESAA Mason Trophy Schools Inter-County Championships0.5-0.917 Jun 17
15004:23.1Northamptonshire County Schools Championships1.8-1.210 Jun 17
4.5K20:08CAU Inter County Championships (Inc British Athletics Cross Challenge)10.05.410 Mar 18
20005:57.5Corby AC Open2.0-2.628 Mar 17
15004:19.05BMC PB Classic0.3-0.43 Jun 17
3M15:34Virgin London Mini Marathon0.6-1.823 Apr 17
8002:07.5Heart of England League Division 30.00.07 May 17
4K13:00New Balance ESAA English Schools' Championships0.4-0.918 Mar 17
3M15:54East Midlands London Mini Marathon Trials0.2-0.62 Apr 17
15004:24.18Lee Valley Middle Distance Open0.5-1.415 Feb 17
4K13:32Midland Counties Championships1.6-0.628 Jan 17
4.175K15:09Anglian Schools' Championships3.8-0.24 Feb 17
4.175K15:36Northants Schools' Championships4.40.421 Jan 17
parkrun18:38Wimpole Estate parkrun # 2023.40.024 Dec 16
30009:41.90Watford Open Graded Meeting0.6-0.327 Jul 16
30009:54.3Corby AC Open1.5-0.412 Jul 16
15004:30.5Northamptonshire County Schools Championships1.4-1.411 Jun 16
8002:14.0Corby AC Open0.8-0.521 Jun 16
15004:30.8Corby AC Open0.6-1.124 May 16
Mile4:53.8Kettering Chairman's Cup0.20.03 Jul 16
15004:30.92Watford Open Graded Meeting0.5-0.51 Jun 16
15004:40.71Midland Counties U13 / U15 / U17 Championships0.60.813 Aug 16
parkrun18:07Corby parkrun # 1313.0-2.29 Apr 16
15004:34.20BMC Regional Races0.9-0.917 Apr 16
15004:40.1Heart of England League Division 30.50.810 Jul 16
3.88K14:06Midland Counties Young Athletes Relays0.93.024 Sep 16
15004:37.1Heart of England League Division 30.00.912 Jun 16
parkrun18:09Corby parkrun # 1302.0-1.12 Apr 16
10002:53.8Corby AC Open0.0-0.329 Mar 16
3M16:41Virgin London Mini Marathon0.1-0.224 Apr 16
3K11:36CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.612 Mar 16
4.2K16:02New Balance ESAA English Schools' Championships4.4-0.25 Mar 16
parkrun19:17Wimpole Estate parkrun # 1524.5-1.226 Dec 15
3M16:55Virgin London Mini Marathon Trials 30.8-0.414 Feb 16
300010:05.5Nottinghamshire AA Graded Open Meeting0.50.522 Nov 15
15004:36.2BMC Regional Races0.7-0.929 Aug 15
Mile5:06.7Corby AC Open0.70.218 Aug 15
8002:17.5Corby AC Open0.9-0.523 Jun 15
15004:48.3Kettering Open Meeting0.80.722 Aug 15
3.863K13:57Midland Young Athletes Road Relays0.8-0.619 Sep 15
3.861K13:47ERRA National Young Athlete Relays0.2-0.54 Oct 15
parkrun18:55Corby parkrun # 991.5-1.05 Sep 15
15004:42.9Heart of England League Division 20.30.45 Jul 15
8002:16.2Northamptonshire County Championships0.0-0.123 May 15
15004:38.5UK Youth Development U13/U15 League Division Midland North/East 2A 0.130 May 15
15004:38.8Northamptonshire County Championships0.00.024 May 15
15004:44.3Heart of England League Division 20.70.27 Jun 15
15004:38.5BMC PB Classic0.0-2.29 May 15
3K13:12ECCA Saucony English National Championships6.06.127 Feb 16
8002:19.6Heart of England League Division 20.30.510 May 15
3M17:36Virgin London Mini Marathon0.30.026 Apr 15
20006:45.6Corby AC Open0.5-0.717 Mar 15
3M18:07Virgin London Mini Marathon Trials 31.00.01 Mar 15
3K12:38Midland Championships1.09.230 Jan 16
3K12:30CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.17 Mar 15
3K13:00Northamptonshire County Championships1.010.52 Jan 16
Mile5:31.6Corby AC Open1.30.15 Aug 14
15004:56.2Northamptonshire County Championships0.2-1.517 May 14
15005:17.9Corby Club Championships0.82.19 Sep 14
15005:05.8Corby AC Open1.2-3.66 May 14
8002:32.9Corby AC Open (Inc Northamptonshire County 3000m Championships)0.81.217 Jun 14
8002:30.2Northamptonshire County Championships0.3-0.317 May 14
15005:11.7BMC PB Classic0.9-0.110 May 14
15005:16.7Heart of England League Division 20.62.18 Jun 14
20007:25.3Corby AC Open0.7-1.28 Apr 14
20007:30.9Corby AC Open0.8-2.411 Mar 14
3M19:07Virgin London Mini Marathon East Midlands Trials-0.40.02 Mar 14
8002:50.0Corby AC Open0.70.016 Jul 13
Mile6:07.7Corby AC Open0.8-1.66 Aug 13

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