6K | 18:01 | Southern Men's 6-Stage Relays | 2.2 | -0.4 | 21 Sep 24 | +1 |
5.848K | 17:19 | ERRA Men's National 6-Stage Relays | 1.7 | -0.3 | 5 Oct 24 | +2 |
1500 | 3:43.01 | BMC Grand Prix - World Athletics Challenger | 0.4 | 0.0 | 10 Aug 24 | +3 |
800 | 1:49.80 | BMC Gold Standard Races | 0.5 | 0.0 | 21 Aug 24 | +4 |
1500 | 3:42.14 | BMC Regional Races | 0.4 | -0.1 | 24 Jul 24 | +5 |
800 | 1:49.96 | Watford Harriers Open Graded Meetings | 0.4 | 0.1 | 7 Aug 24 | |
3000 | 7:59.16 | BMC Gold Standard Races | 0.8 | -0.9 | 15 May 24 | |
5.6K | 18:40 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 4.7 | 1.0 | 23 Nov 24 | |
1500 | 3:40.34 | BMC Grand Prix - World Athletics Challenger | 0.3 | -0.5 | 8 Jun 24 | |
1500 | 3:43.59 | Memoriál Josefa Odložila+Dukla MÃtink | 0.4 | -0.2 | 3 Jun 24 | |
1500 | 3:41.92 | IFAM Outdoor | 0.1 | -0.5 | 26 May 24 | |
3.16M | 15:04 | ERRA Men's National 12-Stage Relays | 2.0 | -0.6 | 6 Apr 24 | |
parkrun | 16:34 | Teifi Marshes Nature Reserve parkrun # 51 | 4.4 | 1.4 | 6 Jul 24 | |
8.7K | 26:37 | Southern Men's 12-Stage Relays | 1.3 | 0.1 | 24 Mar 24 | |
5K | 14:13 | Podium Festival 5K | 0.2 | -0.2 | 16 Mar 24 | |
3000 | 8:05.26 | BUCS Athletics: Indoor Championships | 0.5 | -0.2 | 25 Feb 24 | |
1500 | 3:47.09 | Microplus UK Athletics Indoor Championships | 0.5 | -0.2 | 17 Feb 24 | |
5K | 14:17 | Armagh International Road Races | 0.4 | -0.6 | 8 Feb 24 | |
3000 | 8:09.86 | BMC Sheffield Grand Prix | 0.5 | 0.2 | 7 Jan 24 | |
3000 | 8:26.38 | BUCS Athletics: Indoor Championships | 0.5 | 1.3 | 24 Feb 24 | |
10K | 30:25 | Telford 10K | 0.4 | 0.2 | 10 Dec 23 | |
1500 | 3:55.69 | Microplus UK Athletics Indoor Championships | 0.5 | 1.1 | 18 Feb 24 | |
9.3K | 32:02 | Birmingham League Division 1 & 2 | 4.8 | 0.4 | 11 Nov 23 | |
4K | 14:00 | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 7.0 | 1.5 | 20 Jan 24 | |
5K | 16:25 | ECCA National Cross Country Relays | 4.5 | 0.2 | 4 Nov 23 | |
3K | 9:10 | University of Manchester Relays | 3.7 | 1.0 | 28 Oct 23 | |
9.8K | 32:52 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 2.7 | 1.4 | 25 Nov 23 | |
6K | 18:36 | Southern Relays | 1.7 | 0.5 | 23 Sep 23 | |
5.848K | 18:13 | ERRA Men's National 6-Stage Relays | 1.9 | 0.5 | 7 Oct 23 | |
1500 | 3:44.86 | BMC Grand Prix - World Athletics Challenger | 0.5 | -1.0 | 1 Jul 23 | |
3K | 9:30 | University of Manchester Relays | 3.7 | 2.3 | 28 Oct 23 | |
1500 | 3:55.23 | BMC Grand Prix - World Athletics Challenger | 0.4 | 1.1 | 12 Aug 23 | |
1500 | 3:48.82 | BMC Gold Standard Races | 0.4 | -0.3 | 10 May 23 | |
5K | 14:31 | Friday Night 5K Under the Lights | 0.5 | -0.1 | 17 Feb 23 | |
3K | 10:07 | University of Manchester Relays | 3.7 | 4.7 | 28 Oct 23 | |
3000 | 8:22.63 | BUCS Athletics: Indoor Championships | 0.5 | 0.5 | 26 Feb 23 | |
3000 | 8:26.32 | BUCS Athletics: Indoor Championships | 0.5 | 0.8 | 25 Feb 23 | |
3K | 8:38 | ECCA Saucony English National Relay Championships | 3.0 | -0.9 | 5 Nov 22 | |
3000 | 8:22.68 | BMC Sheffield Grand Prix | 0.5 | 0.5 | 8 Jan 23 | |
6.7K | 21:26 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 2.7 | 0.5 | 26 Nov 22 | |
6K | 18:35 | Aldershot Road Relays | 1.7 | 0.5 | 24 Sep 22 | |
5.848K | 18:16 | ERRA Men's National 6-Stage Relays | 1.6 | 0.9 | 8 Oct 22 | |
3000 | 8:18.10 | Muller UK Athletics Championships | 1.0 | -0.3 | 24 Jun 22 | |
3000 | 8:21.31 | BMC PB Classic | 1.0 | -0.2 | 4 Jun 22 | |
1500 | 3:48.46 | BMC Gold Standard Races | 0.5 | -0.6 | 8 Jun 22 | |
5K | 14:22 | Cardiff Race For Victory 5K | 0.0 | -0.2 | 1 May 22 | |
5K | 14:28 | Podium 5K | 0.4 | -1.7 | 12 Mar 22 | |
4.987K | 15:00 | Southern Men's 12-Stage Relays | 1.2 | 0.2 | 27 Mar 22 | |
800 | 1:55.98 | Cambridgeshire County Championships | 0.8 | -1.1 | 31 Jul 21 | |
800 | 1:55.44 | BMC Regional Races | 0.2 | -0.4 | 7 Aug 21 | |
3000 | 8:35.57 | SOAR MK3000 PB Special | 0.5 | -0.3 | 22 May 21 | |
5K | 15:01 | BMC 5K Road Races | 0.2 | -1.3 | 10 Apr 21 | |
1500 | 3:58.41 | BMC PB Classic | 0.4 | -0.5 | 5 Jun 21 | |
800 | 1:57.4 | Norfolk Night of 800m | 0.2 | -0.8 | 18 Sep 20 | |
1500 | 4:01.97 | Harrow AC 800m, 1500m Race Night & Long Jump | 0.5 | -0.1 | 24 Sep 20 | |
1500 | 4:09.9 | Cambridgeshire County Championships | 1.6 | 0.1 | 31 Jul 21 | |
800 | 1:59.51 | BMC Gold Standard Races & Sprints | 0.4 | -2.6 | 5 Aug 20 | |
800 | 1:59.6 | Cambridge & Coleridge Intra Club Event | 0.4 | 0.2 | 27 Sep 20 | |
1500 | 4:08.75 | Watford Open Graded Meeting | 0.6 | 1.4 | 25 Aug 21 | |
1500 | 4:07.49 | BMC Gold Standard Races | 0.7 | -0.1 | 29 Aug 20 | |
1500 | 4:03.9 | Cambridge & Coleridge Intra Club Event | 0.0 | 0.1 | 6 Sep 20 | |
5K | 15:30 | Essex Remembrance 5K | 0.0 | -1.6 | 13 Dec 20 | |
3K | 10:04 | ECCA Saucony English National Relay Championships | 2.9 | 3.4 | 6 Nov 21 | |
1500 | 4:14.8 | Cambridge Local Open Competition | 0.4 | 1.8 | 5 May 21 | |
parkrun | 18:08 | Queen Elizabeth parkrun # 342 | 6.6 | -2.3 | 26 Oct 19 | |
6.7K | 23:33 | New Balance ESAA English Schools' Championships | 2.1 | 0.3 | 14 Mar 20 | |
parkrun | 18:28 | Queen Elizabeth parkrun # 351 | 5.2 | -0.2 | 28 Dec 19 | |
5.8K | 19:05 | Cambridgeshire County Championships | 0.4 | -0.2 | 5 Jan 20 | |
6K | 21:14 | Eastern Counties Championships | 3.0 | -0.1 | 16 Nov 19 | |
3.88K | 12:30 | ERRA National Young Athlete Relays | 1.5 | -0.4 | 6 Oct 19 | |
5K | 16:12 | Kevin Henry Summer Series 5K | 0.8 | -0.8 | 5 Sep 19 | |
4.6K | 15:19 | Southern Young Athletes Relays | 2.1 | -0.1 | 22 Sep 19 | |
3K | 10:23 | ECCA Saucony English National Relay Championships | 4.1 | 0.5 | 2 Nov 19 | |
6K | 24:37 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.3 | 2.5 | 7 Mar 20 | |
1500 | 4:20.1 | East Anglian League Final | 0.8 | -0.6 | 8 Sep 19 | |
5K | 17:58 | Poppitt Sands 5K Series | 3.8 | 0.1 | 6 Aug 19 | |
3000 | 9:25.58 | Watford Open Graded Meeting | 0.6 | 0.3 | 24 Jul 19 | |
parkrun | 18:49 | Queen Elizabeth parkrun # 329 | 4.4 | 1.3 | 27 Jul 19 | |
3000 | 9:12.46 | Watford Open Graded Meeting | 0.4 | -2.1 | 3 Apr 19 | |
1500 | 4:30.4 | Eastern Young Athletes' League | 0.5 | 1.2 | 7 Jul 19 | |
1500 | 4:24.41 | Cambridgeshire County Championships | 0.4 | 0.4 | 11 May 19 | |
parkrun | 17:06 | Cambridge parkrun # 469 | 1.1 | 0.9 | 20 Apr 19 | |
6K | 21:23 | ECCA Saucony English National Championships | 1.8 | -1.4 | 23 Feb 19 | |
parkrun | 18:10 | Worcester parkrun # 397 | 3.6 | -2.0 | 22 Dec 18 | |
5.22K | 19:06 | New Balance ESAA English Schools' Championships | 2.1 | -0.3 | 16 Mar 19 | |
6K | 24:00 | South of England AA Championships | 6.1 | -1.1 | 26 Jan 19 | |
5.8K | 19:34 | Cambridgeshire County Championships | -0.2 | -1.4 | 6 Jan 19 | |
6K | 21:58 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 1.6 | -0.1 | 9 Mar 19 | |
5.85K | 20:53 | Anglia Schools' Championships | 1.0 | -0.5 | 2 Feb 19 | |
parkrun | 18:44 | Wimpole Estate parkrun # 304 | 2.8 | 0.0 | 16 Feb 19 | |
parkrun | 17:28 | Cambridge parkrun # 448 | 1.9 | -1.8 | 10 Nov 18 | |
parkrun | 18:56 | Queen Elizabeth parkrun # 299 | 3.8 | -0.5 | 29 Dec 18 | |
3K | 10:05 | ECCA Saucony English National Relay Championships | 2.2 | -0.5 | 3 Nov 18 | |
5K | 17:26 | South of England Masters' & Inter Counties Championships | 1.0 | -1.0 | 8 Dec 18 | |
parkrun | 17:59 | Cambridge parkrun # 450 | 1.9 | -0.7 | 24 Nov 18 | |
800 | 2:12.42 | Eastern Young Athletes' League | 1.0 | -1.2 | 5 Aug 18 | |
3.88K | 13:20 | ERRA National Young Athlete Relays | 1.2 | -0.3 | 6 Oct 18 | |
Mile | 4:55.49 | Cambridgeshire AA Evening Open Series | 1.0 | -0.7 | 18 Jul 18 | |
1500 | 4:37.71 | Watford Open Graded Meeting | 0.5 | 0.6 | 22 Aug 18 | |
3000 | 9:54.26 | Eastern Counties AA Championships | 1.0 | 0.0 | 30 Jun 18 | |
1M | 5:00 | Vitality Westminster Mile | 1.5 | -0.6 | 27 May 18 | |
3000 | 9:55.54 | Cambridgeshire AA Evening Open Series | 1.0 | 0.1 | 23 May 18 | |
parkrun | 17:38 | Cambridge parkrun # 423 | 1.3 | -1.1 | 19 May 18 | |
1500 | 4:31.09 | Cambridgeshire County Championships | 0.0 | -0.8 | 12 May 18 | |
parkrun | 20:34 | Trelissick parkrun # 88 | 4.4 | 2.3 | 11 Aug 18 | |
3K | 9:06 | Southern Young Athletes Relays | -1.9 | -1.1 | 24 Sep 17 | |
4.3K | 17:16 | Cambridgeshire County Championships | 6.6 | 0.1 | 7 Jan 18 | |
parkrun | 18:04 | Cambridge parkrun # 399 | 1.5 | -0.3 | 25 Nov 17 | |
1500 | 4:37.0 | East Anglian League | 1.5 | -1.9 | 20 Aug 17 | |
parkrun | 18:44 | Cambridge parkrun # 396 | 2.8 | -0.2 | 4 Nov 17 | |
3.2K | 10:22 | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | -0.8 | 0.1 | 14 Oct 17 | |
1500 | 4:42.8 | East Anglian League Final | 1.1 | -0.3 | 17 Sep 17 | |
parkrun | 19:39 | Queen Elizabeth parkrun # 229 | 5.0 | -0.5 | 2 Sep 17 | |
3.88K | 13:39 | ERRA National Young Athlete Relays | 1.5 | 0.0 | 7 Oct 17 | |
parkrun | 21:39 | Queen Elizabeth parkrun # 246 | 7.0 | 1.6 | 30 Dec 17 | |
4.4K | 16:27 | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 3.0 | 0.7 | 11 Nov 17 | |
4K | 14:57 | South of England Masters' & Inter Counties Championships | 2.1 | 1.8 | 9 Dec 17 | |
1500 | 4:44.22 | Eastern Young Athletes' League | 1.2 | -0.6 | 13 Aug 17 | |
3000 | 9:58.09 | Watford Open Graded Meeting | 0.6 | -0.8 | 28 Jun 17 | |
3000 | 10:16.70 | England Athletics U15 / U17 Championships | 0.6 | 1.0 | 26 Aug 17 | |
parkrun | 18:33 | Cambridge parkrun # 376 | 2.0 | 0.0 | 17 Jun 17 | |
3000 | 10:00.56 | Cambridgeshire AA Evening Open Series | 0.4 | -0.8 | 24 May 17 | |
4.5K | 21:47 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 4.6 | 10 Mar 18 | |
1500 | 4:44.9 | Eastern Young Athletes' League | 0.5 | 0.2 | 2 Jul 17 | |
parkrun | 20:01 | Tewkesbury parkrun # 97 | 3.6 | 1.7 | 22 Jul 17 | |
3000 | 10:06.41 | Watford Open Graded Meeting | 0.3 | -0.6 | 19 Apr 17 | |
5K | 19:54 | Poppit Sands 5K | 3.0 | 2.0 | 25 Jul 17 | |
800 | 2:22.0 | East Anglian League | 0.6 | 0.5 | 11 Jun 17 | |
parkrun | 18:26 | Cambridge parkrun # 367 | 1.5 | -0.6 | 15 Apr 17 | |
3000 | 10:30.82 | BMC PB Classic | 0.6 | 1.3 | 3 Jun 17 | |
1500 | 4:48.1 | East Anglian League | 0.4 | 0.2 | 23 Apr 17 | |
parkrun | 19:14 | Cambridge parkrun # 362 | 2.7 | -0.1 | 11 Mar 17 | |
parkrun | 18:46 | Cambridge parkrun # 364 | 1.0 | 0.6 | 25 Mar 17 | |
parkrun | 19:57 | Bracknell parkrun # 95 | 4.0 | 0.1 | 31 Dec 16 | |
parkrun | 19:37 | Cambridge parkrun # 363 | 1.8 | 1.6 | 18 Mar 17 | |
4.175K | 16:19 | Anglian Schools' Championships | 3.8 | 0.7 | 4 Feb 17 | |
4.5K | 16:53 | South of England AA Championships | 1.8 | 0.9 | 28 Jan 17 | |
parkrun | 18:46 | Cambridge parkrun # 346 | 1.2 | 0.4 | 26 Nov 16 | |
3K | 9:52 | Southern Young Athletes Relays | -1.3 | 0.1 | 25 Sep 16 | |
800 | 2:22.2 | East Anglian League Final | 0.9 | -0.4 | 18 Sep 16 | |
1500 | 4:46.95 | Watford Open Graded Meeting | 0.7 | -0.6 | 24 Aug 16 | |
1500 | 4:46.1 | Eastern Young Athletes' League | 0.9 | -1.2 | 7 Aug 16 | |
parkrun | 18:48 | Cambridge parkrun # 332 | 1.8 | -0.2 | 20 Aug 16 | |
1500 | 4:58.9 | Cambridge & Coleridge U17 Club Challenge | 1.6 | 0.1 | 4 Sep 16 | |
1500 | 4:53.9 | East Anglian League | 1.2 | -0.1 | 14 Aug 16 | |
3.88K | 13:53 | ERRA National Young Athlete Relays | -0.1 | 1.2 | 8 Oct 16 | |
parkrun | 18:54 | Worcester parkrun # 265 | 1.9 | 0.0 | 18 Jun 16 | |
4K | 16:11 | South of England Masters' and Inter Counties Championships | 3.6 | 2.5 | 10 Dec 16 | |
2K | 7:28 | ECCA Saucony English National Relay Championships | 3.5 | 1.8 | 5 Nov 16 | |
3000 | 10:15.19 | Cambridgeshire AA Development Open | 0.5 | -1.4 | 25 May 16 | |
4K | 16:08 | Essex League | 3.4 | 2.6 | 19 Nov 16 | |
1500 | 4:48.87 | Eastern Counties AA Championships | 0.4 | -0.3 | 25 Jun 16 | |
parkrun | 19:04 | Sherwood Pines parkrun # 32 | 2.4 | -0.2 | 4 Jun 16 | |
1500 | 4:57.41 | East Anglian League | 0.9 | 0.4 | 17 Jul 16 | |
4.3K | 17:21 | Cambridgeshire County Championships | 2.4 | 3.4 | 8 Jan 17 | |
4.42K | 16:44 | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 0.6 | 2.5 | 12 Nov 16 | |
3000 | 10:34.56 | Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships | 0.2 | 1.0 | 7 Jul 16 | |
800 | 2:23.2 | Cambridgeshire County Schools' Championships | 0.2 | 0.3 | 11 Jun 16 | |
parkrun | 18:48 | Cambridge parkrun # 313 | 1.8 | -3.4 | 19 Mar 16 | |
3M | 17:24 | Virgin London Mini Marathon | 0.1 | -0.9 | 24 Apr 16 | |
800 | 2:24.1 | Eastern Young Athletes' League | 0.4 | -3.1 | 17 Apr 16 | |
800 | 2:25.06 | Cambridgeshire County Championships | 0.4 | -0.1 | 14 May 16 | |
parkrun | 19:33 | Cambridge parkrun # 305 | 2.0 | -2.3 | 23 Jan 16 | |
parkrun | 20:33 | Wimpole Estate parkrun # 152 | 4.5 | -2.8 | 26 Dec 15 | |
2.9K | 10:04 | Cambridgeshire County Championships | -1.0 | -1.9 | 3 Jan 16 | |
4.2K | 17:36 | New Balance ESAA English Schools' Championships | 4.4 | -0.2 | 5 Mar 16 | |
3K | 12:48 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 0.0 | 12 Mar 16 | |
3K | 10:30 | South of England Masters' Championships (Inc South of England Inter Counties Championships) | -1.0 | -1.6 | 12 Dec 15 | |
parkrun | 20:49 | Wimpole Estate parkrun # 145 | 4.0 | -1.7 | 7 Nov 15 | |
3K | 12:59 | South of England Championships | 6.0 | 0.6 | 30 Jan 16 | |
2.997K | 11:29 | Southern Young Athletes Relays | 2.2 | -1.2 | 19 Sep 15 | |
parkrun | 19:43 | Cambridge parkrun # 284 | 1.0 | -1.0 | 29 Aug 15 | |
3.861K | 14:59 | ERRA National Young Athlete Relays | 0.2 | 0.7 | 4 Oct 15 | |
1500 | 5:15.0 | East Anglian League | 0.8 | -0.7 | 19 Jul 15 | |
parkrun | 19:44 | Cambridge parkrun # 269 | 1.0 | -1.2 | 16 May 15 | |
parkrun | 23:22 | Cambridge parkrun # 128 | 0.8 | 0.0 | 28 Jul 12 | |
parkrun | 24:26 | Cambridge parkrun # 129 | 0.8 | 1.2 | 4 Aug 12 | |
parkrun | 23:28 | Cambridge parkrun # 130 | 1.4 | -1.2 | 11 Aug 12 | |
parkrun | 23:01 | Cambridge parkrun # 148 | 1.5 | -2.2 | 15 Dec 12 | |
parkrun | 23:27 | Cambridge parkrun # 151 | 1.6 | -0.8 | 5 Jan 13 | |
parkrun | 23:34 | Cambridge parkrun # 153 | 1.8 | -0.8 | 2 Feb 13 | |
parkrun | 21:51 | Cambridge parkrun # 170 | 0.8 | -3.0 | 1 Jun 13 | |
parkrun | 21:25 | Cambridge parkrun # 198 | 1.0 | -1.9 | 14 Dec 13 | |
1500 | 5:36.8 | Eastern Young Athletes' League | 0.5 | -1.1 | 13 Apr 14 | |
1500 | 5:29.3 | East Anglian League | 0.6 | -1.5 | 4 May 14 | |
1500 | 5:32.25 | Eastern Young Athletes' League | 0.6 | -0.2 | 11 May 14 | |
800 | 2:40.8 | Eastern Young Athletes' League | 0.7 | -0.9 | 15 Jun 14 | |
800 | 2:42.0 | East Anglian League | 0.3 | 0.0 | 6 Jul 14 | |
1500 | 5:21.7 | Eastern Young Athletes' League | 0.5 | -1.3 | 13 Jul 14 | |
800 | 2:40.4 | Eastern Young Athletes' League | 0.9 | -0.2 | 3 Aug 14 | |
parkrun | 21:11 | Cambridge parkrun # 234 | 1.4 | -1.9 | 30 Aug 14 | |
800 | 2:41.3 | Eastern Young Athletes' League Plate Final | 0.6 | 0.3 | 7 Sep 14 | |
2.997K | 12:12 | Southern Young Athletes Road Relays | 2.4 | 0.3 | 20 Sep 14 | |
800 | 2:39.6 | Biggleswade Open Graded Meeting | 0.3 | 0.1 | 27 Sep 14 | |
3.863K | 15:42 | ERRA National Young Athlete Relays | 0.8 | -1.0 | 5 Oct 14 | |
parkrun | 21:07 | Cambridge parkrun # 249 | 1.5 | -1.6 | 20 Dec 14 | |
3K | 14:23 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 3.8 | 7 Mar 15 | |
1500 | 5:31.6 | Bedfordshire AAA Open Meeting | 0.8 | 0.5 | 28 Mar 15 | |
parkrun | 20:37 | Worcester parkrun # 200 | 1.4 | -2.4 | 4 Apr 15 | |
800 | 2:37.7 | Eastern Young Athletes' League | 0.2 | -0.3 | 19 Apr 15 | |
parkrun | 19:50 | Cambridge parkrun # 266 | 1.0 | -2.6 | 25 Apr 15 | |
1500 | 5:26.1 | East Anglian League | 0.8 | 0.4 | 3 May 15 | |
800 | 2:35.3 | Eastern Young Athletes' League | 0.1 | -0.7 | 10 May 15 | |
800 | 2:34.43 | Cambridgeshire County Championships | 0.3 | -0.5 | 23 May 15 | |
800 | 2:34.10 | Cambridgeshire County Schools' Championships | 0.6 | -0.7 | 6 Jun 15 | |
800 | 2:37.0 | Eastern Young Athletes' League | 0.0 | 0.8 | 14 Jun 15 | |
1500 | 5:15.0 | East Anglian League | 0.4 | -0.3 | 21 Jun 15 | |
800 | 2:34.1 | Eastern Counties AA Championships | 0.0 | 0.0 | 27 Jun 15 | |
1500 | 5:23.2 | Eastern Young Athletes' League | 1.2 | 0.0 | 12 Jul 15 | |
3K | 14:37 | ECCA Saucony English National Championships | 6.0 | 5.8 | 27 Feb 16 | |