Name:
Jen Armstrong
Gender:
Female
Club:
North Norfolk BR
Age Group:
V45
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19.2
33730

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:57Blickling parkrun # 2653.22.519 Jan 19+
parkrun25:20Blickling parkrun # 2612.83.529 Dec 18+
parkrun29:09Sheringham parkrun # 3296.04.59 Mar 19+
5M41:36Worstead Festival 52.33.727 Jul 18+
5K23:54Dereham 5K0.53.319 Aug 18+
parkrun26:31Blickling parkrun # 2603.05.422 Dec 18
10K52:00Harling 10K2.23.51 Jul 18
10K51:29Humpty Dumpty 10K1.73.624 Jun 18
HM1:56:51Great Yarmouth Half Marathon1.84.712 Aug 18
10K49:25Sportlink Grand Prix - Valentine 10K0.72.818 Feb 18
parkrun27:17Sheringham parkrun # 2796.03.610 Mar 18
parkrun28:29Blickling parkrun # 2622.88.71 Jan 19
6.8K35:33Norfolk County Championships4.22.77 Jan 18
10K48:50Harling 10K2.60.39 Jul 17
10M85:31Freethorpe 100.94.628 Jan 18
10M89:14Dereham 100.86.613 May 18
20M3:11:20Wymondham Spring 201.20.025 Mar 18
10K50:28Thorpe Forest 10K Series4.20.27 May 17
parkrun26:46Sheringham parkrun # 2705.03.81 Jan 18
5M43:20Great Yarmouth Promenade 5 Series0.87.023 May 18
parkrun24:56Sheringham parkrun # 2275.60.018 Mar 17
10K51:48Thorpe Forest 10K Series4.60.912 Mar 17
10M79:11Freethorpe 100.81.329 Jan 17
parkrun30:39Blickling parkrun # 2642.811.912 Jan 19
10K47:49Valentine 10K (Inc Eastern Counties Championships)1.01.019 Feb 17
parkrun24:33Sheringham parkrun # 2283.41.525 Mar 17
parkrun24:48Sheringham parkrun # 2303.02.48 Apr 17
Mar5:17:49Winchcombe Cross1.59.45 May 19
parkrun24:34Sheringham parkrun # 2291.43.61 Apr 17
10K52:08Thorpe Forest 10K Series2.83.08 Jan 17
parkrun38:46Blickling parkrun # 2945.015.331 Aug 19
parkrun36:35Blickling parkrun # 2933.016.117 Aug 19
10K45:38Valentine 10K (Inc Norfolk Championships)1.1-1.314 Feb 16
10K47:45Thorpe Forest 10K Series1.40.622 May 16
parkrun37:30Blickling parkrun # 2923.216.63 Aug 19
parkrun39:09Blickling parkrun # 2913.816.627 Jul 19
parkrun27:40Sheringham parkrun # 2156.04.225 Dec 16
parkrun26:40Sheringham parkrun # 2144.24.424 Dec 16
parkrun35:45Blickling parkrun # 2731.616.923 Mar 19
parkrun25:06Sheringham parkrun # 1843.82.128 May 16
50K5:29:54Kings Forest 50K4.04.35 Nov 16
parkrun32:07Blickling parkrun # 2252.813.87 Apr 18
parkrun31:06Sheringham parkrun # 2514.810.52 Sep 17
parkrun32:32Blickling parkrun # 2352.015.116 Jun 18
parkrun25:18Sheringham parkrun # 1675.01.130 Jan 16
parkrun24:35Sheringham parkrun # 1574.00.828 Nov 15
parkrun28:44Sheringham parkrun # 1995.86.110 Sep 16
parkrun24:39Sheringham parkrun # 1564.00.914 Nov 15
parkrun23:24Sheringham parkrun # 1235.0-3.321 Mar 15
parkrun27:33Sheringham parkrun # 1874.45.718 Jun 16
parkrun26:53Norwich parkrun # 107 0.015 Sep 12
parkrun26:48Sheringham parkrun # 12.5-2.63 Nov 12
parkrun26:40Sheringham parkrun # 21.5-1.710 Nov 12
parkrun26:09Sheringham parkrun # 31.5-2.417 Nov 12
parkrun32:50Sheringham parkrun # 51.58.21 Dec 12
parkrun27:46Sheringham parkrun # 71.51.215 Dec 12
parkrun40:54Sheringham parkrun # 83.012.422 Dec 12
parkrun27:24Sheringham parkrun # 95.0-2.929 Dec 12
parkrun26:45Sheringham parkrun # 101.5-0.55 Jan 13
parkrun26:26Sheringham parkrun # 111.5-1.012 Jan 13
parkrun26:44Sheringham parkrun # 121.5-0.52 Feb 13
parkrun26:00Sheringham parkrun # 143.0-3.316 Feb 13
parkrun31:14Sheringham parkrun # 214.04.013 Apr 13
parkrun28:25Sheringham parkrun # 223.00.920 Apr 13
parkrun27:36Sheringham parkrun # 232.00.727 Apr 13
parkrun26:55Sheringham parkrun # 241.00.54 May 13
parkrun25:51Sheringham parkrun # 252.0-2.311 May 13
parkrun26:13Sheringham parkrun # 264.0-3.418 May 13
parkrun26:10Sheringham parkrun # 283.0-2.51 Jun 13
parkrun26:43Sheringham parkrun # 302.0-0.515 Jun 13
parkrun31:04Sheringham parkrun # 313.05.022 Jun 13
parkrun26:00Sheringham parkrun # 322.0-1.729 Jun 13
parkrun25:36Sheringham parkrun # 333.0-3.46 Jul 13
parkrun25:27Sheringham parkrun # 354.0-4.320 Jul 13
parkrun26:32Sheringham parkrun # 372.0-0.13 Aug 13
parkrun33:19Sheringham parkrun # 384.57.010 Aug 13
parkrun26:23Sheringham parkrun # 413.0-1.431 Aug 13
parkrun39:48Sheringham parkrun # 423.512.67 Sep 13
parkrun27:02Sheringham parkrun # 434.0-1.314 Sep 13
parkrun26:23Sheringham parkrun # 453.0-1.428 Sep 13
parkrun26:27Sheringham parkrun # 485.0-3.319 Oct 13
parkrun26:29Sheringham parkrun # 495.0-3.226 Oct 13
parkrun30:24Sheringham parkrun # 503.04.82 Nov 13
parkrun25:29Sheringham parkrun # 513.5-3.49 Nov 13
parkrun25:17Sheringham parkrun # 523.0-3.316 Nov 13
parkrun26:24Sheringham parkrun # 532.0-0.123 Nov 13
parkrun25:07Sheringham parkrun # 542.5-2.830 Nov 13
parkrun32:29Sheringham parkrun # 571.010.121 Dec 13
parkrun26:30Sheringham parkrun # 614.0-1.611 Jan 14
parkrun26:03Sheringham parkrun # 623.0-1.418 Jan 14
parkrun31:55Sheringham parkrun # 633.07.425 Jan 14
10M84:49Freethorpe 100.60.02 Feb 14
parkrun25:15Sheringham parkrun # 654.0-3.88 Feb 14
parkrun25:09Sheringham parkrun # 663.0-2.922 Feb 14
parkrun28:58Sheringham parkrun # 804.02.331 May 14
parkrun26:54Sheringham parkrun # 813.00.07 Jun 14
parkrun25:16Sheringham parkrun # 823.0-2.714 Jun 14
parkrun24:39Sheringham parkrun # 835.0-5.821 Jun 14
parkrun26:42Sheringham parkrun # 906.0-2.59 Aug 14
parkrun28:16Eastbourne parkrun # 1381.54.623 Aug 14
parkrun25:47Sheringham parkrun # 984.0-2.04 Oct 14
HM1:46:59Perkins Great Eastern Run Half Marathon0.2-2.712 Oct 14
parkrun37:50Sheringham parkrun # 1005.011.818 Oct 14
parkrun25:23Blickling parkrun # 481.00.325 Oct 14
parkrun29:39Sheringham parkrun # 1093.05.120 Dec 14
parkrun25:53Sheringham parkrun # 1122.00.21 Jan 15
parkrun34:21Sheringham parkrun # 1132.012.03 Jan 15
10M80:15Freethorpe 100.4-0.425 Jan 15
parkrun24:05Sheringham parkrun # 1164.0-5.031 Jan 15
10K46:51Valentine 10K (Inc Norfolk Championships)0.7-2.215 Feb 15
parkrun23:27Sheringham parkrun # 1253.5-1.74 Apr 15
parkrun25:04Sheringham parkrun # 1263.01.711 Apr 15
5K22:02Wroxham 5K Series0.5-1.413 May 15
5K26:28Wroxham 5K Series0.67.517 Jun 15
Mar5:15:27Trail Marathon Wales6.08.520 Jun 15
parkrun31:55Sheringham parkrun # 1376.010.127 Jun 15
5K23:05Wroxham 5K Series0.31.78 Jul 15
parkrun25:32Sheringham parkrun # 1396.00.511 Jul 15
parkrun31:20Sheringham parkrun # 1421.014.48 Aug 15
parkrun30:19Sheringham parkrun # 1455.09.029 Aug 15
parkrun30:44Sheringham parkrun # 1494.010.626 Sep 15
parkrun35:19Sheringham parkrun # 1553.516.47 Nov 15
parkrun26:26Sheringham parkrun # 1644.53.59 Jan 16
parkrun27:24Sheringham parkrun # 1653.06.616 Jan 16
parkrun34:30Sheringham parkrun # 1826.013.314 May 16
parkrun34:49Sheringham parkrun # 1946.013.66 Aug 16
parkrun34:32Sheringham parkrun # 1966.013.320 Aug 16
parkrun44:25Blickling parkrun # 2133.522.86 Jan 18

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