Name:
Louise Flynn
Gender:
Female
Club:
Unattached
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:18:32San Domenico 202.1-1.217 Mar 19+
Mar3:03:00Virgin London Marathon1.0-0.628 Apr 19+
parkrun19:11Cardiff parkrun # 6131.1-0.87 Sep 19+
parkrun20:31Cardiff parkrun # 6044.0-0.96 Jul 19+
10K40:12Cardiff 10K0.60.61 Sep 19+
parkrun19:44Cardiff parkrun # 6052.1-0.613 Jul 19
parkrun20:08Cardiff parkrun # 6102.10.217 Aug 19
parkrun19:39Cardiff parkrun # 6071.20.127 Jul 19
parkrun20:22Cardiff parkrun # 6161.81.028 Sep 19
parkrun19:51Cardiff parkrun # 6061.20.520 Jul 19
HM85:57Cardiff Half Marathon0.2-0.77 Oct 18
parkrun20:14Cardiff parkrun # 5812.10.426 Jan 19
10K39:38Cardiff 10K1.0-0.82 Sep 18
Mar3:04:17ABP Newport Wales Marathon1.1-1.229 Apr 18
HM86:56JCP Swansea Half Marathon0.9-1.124 Jun 18
10K40:42Barry Island 10K2.1-0.85 Aug 18
parkrun19:33Cardiff parkrun # 5531.5-0.521 Jul 18
10K39:40Brecon Carreg Cardiff Bay 10K0.7-0.825 Mar 18
HM87:41Cardiff Half Marathon1.0-1.31 Oct 17
10K40:18Cardiff 10K1.0-0.83 Sep 17
HM88:26JCP Swansea Half Marathon1.0-1.025 Jun 17
10K40:05Cardiff Bay 10K0.6-0.72 Apr 17
parkrun21:07Barry Island parkrun # 982.50.811 Mar 17
parkrun20:21Grangemoor parkrun # 442.6-0.23 Sep 16
parkrun20:36Grangemoor parkrun # 431.01.927 Aug 16
parkrun20:08Grangemoor parkrun # 241.01.016 Apr 16
parkrun21:27Barry Island parkrun # 434.00.627 Feb 16
parkrun21:33Barry Island parkrun # 424.00.820 Feb 16
HM88:37Lloyds Bank Cardiff Half Marathon0.6-0.44 Oct 15
parkrun20:48Barry Island parkrun # 442.01.35 Mar 16
parkrun20:59Barry Island parkrun # 293.50.221 Nov 15
parkrun20:59Barry Island parkrun # 392.01.730 Jan 16
parkrun21:01Barry Island parkrun # 313.00.85 Dec 15
parkrun20:37Barry Island parkrun # 134.0-1.11 Aug 15
parkrun20:37Barry Island parkrun # 203.0-0.119 Sep 15
10K40:35Cardiff 10K0.30.36 Sep 15
parkrun20:53Barry Island parkrun # 93.00.527 Jun 15
HM92:45Cardiff Half Marathon (193m short)-0.80.017 Oct 10
HM91:26Llanelli Half Marathon-0.60.06 Mar 11
10K43:07Llanelli Waterside 10K0.80.019 Jun 11
10K42:05Cardiff 10K0.5-1.511 Sep 11
HM93:34Cardiff Half Marathon0.6-0.316 Oct 11
HM93:23Llanelli Waterside Half Marathon0.20.14 Mar 12
10K41:42Llanelli John Hartson 10K1.0-1.417 Jun 12
parkrun21:51Cardiff parkrun # 2341.42.318 Aug 12
parkrun20:56Cardiff parkrun # 2351.20.625 Aug 12
parkrun20:37Cardiff parkrun # 2361.4-0.21 Sep 12
10K40:50Cardiff 10K0.6-1.59 Sep 12
parkrun20:13Cardiff parkrun # 2391.00.222 Sep 12
10K39:57Cardiff 10K0.5-1.48 Sep 13
HM88:46Cardiff Half Marathon0.6-0.36 Oct 13
HM92:17Llanelli Waterside Half Marathon1.00.92 Mar 14
5M33:25Cardiff Bay 51.11.05 May 14
parkrun21:19Cardiff parkrun # 3430.83.623 Aug 14
10K42:00Cardiff 10K0.71.47 Sep 14
HM90:51Cardiff Half Marathon0.11.15 Oct 14

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