Name:
Daniel Triggs
Gender:
Male
Club:
Neath
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.3K33:18Start Fitness Gwent League3.2-1.92 Mar 19+
10.35K36:57Welsh National Championships2.6-1.623 Feb 19+
10K34:13Brecon Carreg Cardiff Bay 10K0.5-1.031 Mar 19+
5K16:15Cardiff Race for Victory 5K0.0-0.45 May 19+
9.6K38:04Start Fitness Gwent League6.0-0.79 Feb 19+
9.6K34:03British Athletics Cross Challenge (Inc. Gwent League)3.3-2.413 Oct 18
5.6M31:11Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.0-0.913 Jan 19
9.94K38:05Welsh Inter-Regional Championships5.1-1.38 Dec 18
9.9K32:55Start Fitness Gwent League (Inc West Wales Championships)0.2-1.710 Nov 18
8K28:02British & Irish Masters' International2.3-1.417 Nov 18
parkrun17:02Porthcawl parkrun # 2981.6-0.85 Jan 19
10K34:51Barry Island 10K2.1-2.15 Aug 18
10K34:41Admiral Swansea Bay 10K0.9-1.116 Sep 18
parkrun17:15Gnoll parkrun # 1472.0-0.729 Sep 18
5M28:17Parc Cwm Darran 52.1-1.319 Aug 18
5.4K18:59Welsh Relay Championships2.9-1.122 Sep 18
10K35:26Ammanford 10K2.1-1.58 Jul 18
5K16:46Merthyr Mawr Lane 5K0.9-0.930 May 18
9.765K42:15Start Fitness Gwent League6.02.82 Dec 18
12.3M77:36Welsh Castles Relay2.11.09 Jun 18
parkrun17:41Gnoll parkrun # 1292.2-0.226 May 18
10M57:47Pontypridd Reverse 101.0-0.84 Feb 18
Mar3:01:57Virgin London Marathon3.11.522 Apr 18
7.3M49:51Merthyr Mawr Rabbit Run6.01.416 Jun 18
parkrun18:15Gnoll parkrun # 1104.8-1.56 Jan 18
Mar3:04:04Brooks Snowdonia Marathon5.3-0.328 Oct 17
9.6K38:44Start Fitness Gwent League6.0-0.210 Feb 18
10.1K36:31Welsh National Championships1.4-0.124 Feb 18
5.6M32:05Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.4-0.414 Jan 18
9.9K34:23Start Fitness Gwent League0.3-0.53 Dec 17
10K34:54Cardiff 10K1.0-1.03 Sep 17
9.6K32:13Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.414 Oct 17
HM81:54Pembrokeshire Half Marathon / 10K2.40.124 Sep 17
HM79:05Port Talbot Half Marathon1.4-0.213 Aug 17
5K16:32Welsh Relay Championships0.3-0.816 Sep 17
9.4K38:53Start Fitness Gwent League6.00.811 Nov 17
parkrun18:18Gnoll parkrun # 1043.00.418 Nov 17
HM78:11JCP Swansea Half Marathon1.0-0.225 Jun 17
10.7M62:38Welsh Castles Relay0.50.010 Jun 17
30009:49.27Welsh Athletics League0.9-0.729 Jul 17
5M29:22Cwm Ogwr 52.6-0.414 May 17
9.9K34:13Start Fitness Gwent League0.6-0.94 Mar 17
HM80:24Forest of Dean Spring Half Marathon1.9-0.119 Mar 17
10.1K40:50Welsh National Championships5.8-0.125 Feb 17
parkrun17:40Swansea Bay parkrun # 810.80.227 May 17
10.4K40:35Start Fitness Gwent League4.5-0.312 Feb 17
12K46:57CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.811 Mar 17
10K36:23Start Fitness Gwent League2.1-0.53 Dec 16
5.6M32:23Tata Steel Round the Reservoir 5.61.20.18 Jan 17
9.44K33:39Welsh Inter-Regional Championships0.90.010 Dec 16
9.4K37:14Start Fitness Gwent League5.3-0.212 Nov 16
parkrun18:05Porthcawl parkrun # 2101.00.98 Apr 17
16M1:50:12Roman Run 166.0-0.13 Sep 16
10.15K38:33Start Fitness Gwent League3.4-0.216 Oct 16
HM80:26Port Talbot Half Marathon2.2-0.421 Aug 16
parkrun17:35Gnoll parkrun # 521.8-1.05 Nov 16
parkrun18:17Gnoll parkrun # 592.6-0.224 Dec 16
Mar2:41:37Virgin London Marathon0.9-1.124 Apr 16
10K35:50Admiral Swansea Bay 10K0.80.218 Sep 16
parkrun17:57Porthcawl parkrun # 1832.0-0.41 Oct 16
4K12:21Welsh Relay Championships-2.4-0.323 Oct 16
5.9M36:19Whitford Point 5.93.60.025 May 16
HM76:57IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.726 Mar 16
10K37:05Treforest 10K2.00.329 May 16
parkrun18:23Gnoll parkrun # 352.40.29 Jul 16
parkrun18:16Gnoll parkrun # 361.80.516 Jul 16
parkrun18:27Gnoll parkrun # 282.8-0.121 May 16
10.39K43:11Welsh National Championships6.00.527 Feb 16
9.4K39:19Gwent League6.01.05 Mar 16
6M32:43 West Glamorgan League 6-1.70.310 Jan 16
9.1K34:00 West Glamorgan League3.0-0.525 Oct 15
9.91K42:07Gwent League6.01.513 Feb 16
9.5M63:17Welsh Castles Relay1.44.54 Jun 16
4K14:38Welsh Relay Championship4.8-1.022 Nov 15
9.81K37:25Gwent League2.80.38 Nov 15
parkrun18:17Gnoll parkrun # 102.00.416 Jan 16
5.4K19:50Welsh Road Relay Championships 2.310 Apr 16
parkrun17:41Porthcawl parkrun # 1212.5-2.425 Jul 15
10K35:48Admiral Swansea Bay 10K0.40.220 Sep 15
5K17:12Welsh 5K Championships1.0-1.91 Aug 15
10M61:49Brecon 101.60.72 Aug 15
parkrun17:47Porthcawl parkrun # 1252.0-0.722 Aug 15
Mar2:44:09Zurich Marató de Barcelona0.6-1.115 Mar 15
300010:00.08Welsh Senior League1.0-0.19 Aug 15
6.8M46:07Bwystfil Y Bryn 6.86.00.930 May 15
300010:07.40Welsh Senior League1.0-0.631 May 15
10M58:12Neath 10-0.2-0.322 Feb 15
10M63:32Sospan Road Runners 103.8-1.016 Nov 14
parkrun17:37Porthcawl parkrun # 821.0-1.325 Oct 14
parkrun17:44Porthcawl parkrun # 731.50.023 Aug 14
HM81:34Swansea Half Marathon1.00.320 Jul 14
10M63:21Brecon Lions 101.61.13 Aug 14
parkrun18:47Colby parkrun # 172.00.311 Oct 14
HM78:46Cardiff Half Marathon0.60.06 Oct 13

Order By:

EventTimeRaceDate
XC37:47Gwent League9 Nov 14
XC39:06Gwent League6 Dec 14
XC39:03Gwent League8 Feb 15
XC35:54 West Glamorgan League15 Feb 15
XC28:16West Glamorgan League27 Sep 15
XC27:45 West Glamorgan League31 Jan 16
XC29:11 West Glamorgan League20 Mar 16
XC28:52West Glamorgan League25 Sep 16