800 | 2:15.40 | Nittany Lion Challenge | 0.5 | -1.6 | 18 Jan 25 | +1 |
Mile | 4:58.42 | Dr. Sander Scorcher | 0.5 | -0.5 | 25 Jan 25 | +2 |
parkrun | 18:51 | Durham parkrun # 586 | 3.2 | 0.0 | 4 Jan 25 | +3 |
800 | 2:19.17 | Navy Indoor Invitational | 0.5 | -0.8 | 7 Dec 24 | +4 |
Mile | 5:08.77 | Penn State National Open | | 1.4 | 31 Jan 25 | +5 |
6K | 22:53 | Princeton Fall Classic | 1.6 | 0.0 | 18 Oct 24 | |
6K | 22:50 | Harry Groves Spiked Shoe Invitational | 1.2 | 0.0 | 13 Sep 24 | |
800 | 2:21.00 | Kehoe Twilight Meet | 2.0 | 0.7 | 3 May 24 | |
800 | 2:20.19 | Maryland Invitational | 2.0 | 0.5 | 23 Mar 24 | |
6K | 23:34 | Lehigh Paul Short Run | 1.8 | 0.0 | 5 Oct 24 | |
800 | 2:23.33 | Dalton Ebanks Invitational | 2.0 | 1.4 | 5 Apr 24 | |
800 | 2:26.27 | Hopkins Loyola Invitational | 2.0 | 2.2 | 20 Apr 24 | |
800 | 2:24.30 | Navy Select | | 3.7 | 16 Feb 24 | |
800 | 2:23.86 | Navy Indoor Invitational | 0.5 | 3.0 | 2 Dec 23 | |
800 | 2:21.22 | BMC Regional Races | 0.8 | 2.0 | 20 Apr 23 | |
800 | 2:11.23 | Welsh Athletics U20 International | 0.6 | -0.7 | 17 Aug 22 | |
800 | 2:11.59 | ESAA - English Schools Championships | 0.3 | -0.4 | 9 Jul 22 | |
800 | 2:11.60 | BMC Grand Prix | 0.3 | -0.3 | 23 Jul 22 | |
800 | 2:13.33 | England Athletics U20 & U23 Championships incorporating World Junior Trials | 0.6 | -0.1 | 16 Jul 22 | |
800 | 2:12.34 | ESAA - English Schools Championships | 0.3 | -0.1 | 8 Jul 22 | |
800 | 2:14.05 | Northern Senior / Under 20 Championships | 1.1 | -0.5 | 19 Jun 22 | |
800 | 2:14.50 | England Athletics U20 & U23 Championships incorporating World Junior Trials | 0.6 | 0.2 | 17 Jul 22 | |
4.5K | 18:30 | ESAA English Schools Championships | 4.2 | 0.0 | 18 Mar 23 | |
800 | 2:12.48 | Trafford Grand Prix | 0.3 | -0.1 | 31 May 22 | |
800 | 2:15.29 | BMC Grand Prix | 0.3 | 0.7 | 11 Jun 22 | |
800 | 2:11.95 | BMC Sheffield Grand Prix | 0.5 | -0.4 | 9 Jan 22 | |
800 | 2:13.29 | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 0.5 | -0.1 | 16 Jan 22 | |
4.6K | 18:05 | North Eastern County Championships | 1.2 | 0.0 | 10 Dec 22 | |
1000 | 2:50.82 | Northern Athletics Indoor Open Meeting | 0.5 | -0.3 | 20 Nov 21 | |
800 | 2:17.23 | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 0.5 | 1.0 | 16 Jan 22 | |
800 | 2:11.77 | UK School Games | 0.7 | -0.7 | 4 Sep 21 | |
800 | 2:12.93 | North East Counties Championships | 0.6 | -0.3 | 21 Aug 21 | |
800 | 2:12.83 | Northern Athletics U17/U15/U13 Championships | 0.5 | -0.2 | 15 Aug 21 | |
800 | 2:14.29 | England U15/U17 Championships | 0.6 | 0.1 | 8 Aug 21 | |
800 | 2:11.80 | ESAA - New Balance English Schools Championships | 0.3 | -0.3 | 10 Jul 21 | |
800 | 2:11.94 | BMC Grand Prix | 0.2 | -0.5 | 12 Jun 21 | |
800 | 2:12.49 | BMC Regional Races | 0.3 | -0.1 | 14 Jun 21 | |
800 | 2:12.88 | BMC Grand Prix | 0.2 | 0.1 | 24 Jul 21 | |
800 | 2:13.00 | North East Grand Prix | 0.0 | -0.1 | 19 May 21 | |
800 | 2:14.16 | North East Grand Prix | 0.3 | 0.3 | 30 Jun 21 | |
800 | 2:13.21 | BMC Gold Standard Races | 0.0 | -0.2 | 11 Aug 20 | |
800 | 2:14.99 | BMC Grand Prix | 0.2 | 0.3 | 8 May 21 | |
800 | 2:18.59 | Northern Athletics U17/U15/U13 Championships | 0.5 | 1.4 | 15 Aug 21 | |
4.395K | 16:24 | ESAA English Schools Championships | -0.4 | 0.0 | 19 Mar 22 | |
2.6K | 9:09 | Virgin Money London Mini Marathon | 1.5 | 0.8 | 3 Oct 21 | |
800 | 2:18.73 | England U15/U17 Championships | 0.6 | 1.4 | 7 Aug 21 | |
1500 | 4:42.88 | BMC Regional Races | 0.5 | 1.5 | 19 Jul 21 | |
3.7K | 13:21 | New Balance ESAA English Schools' Championships | 2.1 | -6.5 | 14 Mar 20 | |
4K | 12:53 | Northern Schools' Inter Counties Championships | -5.6 | 0.0 | 5 Feb 22 | |
1500 | 4:46.28 | BMC Gold Standard | 0.6 | 1.4 | 25 Aug 20 | |
1500 | 4:48.24 | BMC PB Classic | 0.7 | 1.7 | 23 May 21 | |
1500 | 4:50.86 | England Athletics U15 / U17 / U20 Championships | 0.5 | 2.0 | 23 Feb 20 | |
1500 | 4:35.87 | BMC Regional Races | 0.9 | -0.5 | 22 Jul 19 | |
2K | 7:57 | Northern Counties Relay Championships | 8.1 | 1.2 | 19 Oct 19 | |
800 | 2:13.9 | BMC Regional Races | 0.3 | -0.4 | 17 Jun 19 | |
4.2K | 15:51 | Northern Counties Championships | 1.4 | -4.3 | 25 Jan 20 | |
800 | 2:16.45 | New Balance ESAA English Schools' Championships | 0.7 | 0.0 | 13 Jul 19 | |
800 | 2:17.33 | New Balance ESAA English Schools' Championships | 0.7 | 0.3 | 12 Jul 19 | |
800 | 2:15.50 | ESAA Northern Schools Inter-County Championships | 0.6 | -0.3 | 15 Jun 19 | |
800 | 2:17.87 | New Balance ESAA English Schools' Championships | 0.7 | 0.4 | 12 Jul 19 | |
800 | 2:14.39 | BMC Regional Races | 0.0 | -0.6 | 20 May 19 | |
800 | 2:19.80 | BMC Regional Races | 0.7 | 1.0 | 1 Jul 19 | |
1500 | 4:43.83 | BMC Regional Races | 0.8 | 0.6 | 3 Jun 19 | |
800 | 2:16.51 | BMC Regional Races | 0.2 | -1.3 | 29 Apr 19 | |
800 | 2:18.78 | North East Counties AA Championships | 0.1 | 0.5 | 11 May 19 | |
3.83K | 17:36 | Northern Schools' Inter Counties Championships | 7.2 | -1.5 | 8 Feb 20 | |
1500 | 4:47.12 | North East Counties AA Championships | 0.1 | 1.1 | 12 May 19 | |
4.3K | 19:26 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 4.8 | -0.1 | 7 Mar 20 | |
3K | 11:23 | New Balance ESAA English Schools' Championships | 2.9 | 0.7 | 16 Mar 19 | |
1500 | 5:03.16 | North East Counties AA Championships | 0.1 | 3.3 | 12 May 19 | |
4K | 16:14 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.6 | -2.0 | 9 Mar 19 | |
3K | 10:53 | Northern Schools' Inter Counties Championships | 0.2 | 1.6 | 2 Feb 19 | |
4K | 14:57 | Northern Counties Championships | 0.5 | -2.3 | 26 Jan 19 | |
4K | 14:45 | North Eastern County Championships | 0.4 | -2.7 | 8 Dec 18 | |
4K | 16:51 | ECCA Saucony English National Championships | 4.4 | -1.2 | 23 Feb 19 | |
3K | 11:30 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 2.6 | 1.4 | 24 Nov 18 | |
800 | 2:22.81 | ESAA Northern Schools Inter-County Championships | 0.7 | 0.0 | 16 Jun 18 | |
800 | 2:22.60 | North Eastern Youth Development League Division 1 | 0.6 | 0.0 | 24 Jun 18 | |
2.1M | 14:00 | Start Fitness North Eastern Harrier League | 4.6 | 2.3 | 17 Nov 18 | |
800 | 2:20.4 | Durham County Schools Championships | 0.2 | -0.8 | 9 Jun 18 | |
800 | 2:23.92 | Northern Athletics U15 / U17 Inter Counties Championships | 0.5 | 0.5 | 7 Jul 18 | |
800 | 2:23.69 | BMC Regional Races | 0.4 | 0.5 | 18 Jun 18 | |
1500 | 4:56.22 | BMC Regional Races | 0.5 | 0.9 | 9 Jul 18 | |
1500 | 4:52.5 | North East Grand Prix Open | 0.3 | 0.0 | 23 May 18 | |
800 | 2:23.37 | BMC Regional Races | 0.7 | -1.6 | 30 Apr 18 | |
1500 | 5:05.68 | North East Grand Prix Open | 0.8 | 1.8 | 25 Jul 18 | |
800 | 2:22.53 | BMC Regional Races | 0.0 | -0.2 | 14 May 18 | |
800 | 2:24.06 | North East Counties AA Championships | 0.2 | 0.0 | 12 May 18 | |
1500 | 5:01.46 | BMC Regional Races | 0.7 | 0.8 | 4 Jun 18 | |
1500 | 4:58.5 | North East Grand Prix Open | 0.2 | -0.5 | 18 Apr 18 | |
800 | 2:27.57 | North East Counties AA Championships | 0.2 | 0.9 | 12 May 18 | |
3.4K | 12:53 | Northern Schools' Inter-County Championships | 2.0 | -1.2 | 3 Feb 18 | |
3.1K | 12:53 | New Balance ESAA English Schools' Championships | 4.7 | 0.3 | 17 Mar 18 | |
3.13K | 13:41 | Durham Schools' Championships | 7.2 | -0.1 | 20 Jan 18 | |
3M | 19:42 | Virgin London Mini Marathon | 1.5 | -0.1 | 22 Apr 18 | |
3K | 12:57 | North Eastern County Championships | 6.8 | -0.1 | 9 Dec 17 | |
parkrun | 20:12 | Riverside parkrun # 271 | 1.5 | -4.8 | 7 Oct 17 | |
800 | 2:27.73 | BMC Regional Races | 0.1 | -0.6 | 19 Jun 17 | |
800 | 2:30.1 | North Eastern Youth Development League Division 2S | 0.7 | -0.1 | 25 Jun 17 | |
800 | 2:32.9 | North Eastern Youth Development League Division 2S | 0.9 | 0.5 | 16 Jul 17 | |
800 | 2:33.71 | Northern Athletics U13 / U15 / U17 Championships | 0.6 | 1.0 | 20 Aug 17 | |
parkrun | 21:03 | Riverside parkrun # 273 | 2.0 | -0.3 | 21 Oct 17 | |
1500 | 5:10.2 | North Eastern Open Grand Prix Series | 0.6 | 0.6 | 21 Jun 17 | |
1500 | 5:11.72 | BMC Regional Races | 0.6 | 0.8 | 3 Jul 17 | |
800 | 2:30.5 | North Eastern Open Grand Prix Series | 0.3 | 0.0 | 24 May 17 | |
800 | 2:29.40 | North East Counties AA Championships | 0.4 | -0.9 | 13 May 17 | |
800 | 2:36.2 | North Eastern Youth Development League Division 2S | 1.4 | 0.4 | 21 May 17 | |
1500 | 5:14.91 | BMC Regional Races | 0.6 | 0.8 | 5 Jun 17 | |
800 | 2:31.20 | BMC Regional Races | 0.1 | -0.6 | 8 May 17 | |
800 | 2:33.2 | North Eastern Youth Development League Division 2S | 0.0 | -0.8 | 30 Apr 17 | |
800 | 2:35.14 | North East Counties AA Championships | 0.4 | 0.7 | 13 May 17 | |
1500 | 5:26.58 | North East Counties AA Championships | 0.8 | 1.6 | 14 May 17 | |
4K | 17:06 | SimplyHealth Junior Great North 4K | 1.0 | -0.4 | 9 Sep 17 | |
800 | 2:36.30 | Northern Athletics U13 / U15 Championships | 0.5 | -0.5 | 5 Feb 17 | |
3K | 16:58 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 8.6 | 10 Mar 18 | |
parkrun | 23:04 | Riverside parkrun # 241 | 3.4 | -1.1 | 4 Mar 17 | |
800 | 2:40.60 | Bob Tinkler Memorial Open | 0.4 | 0.8 | 18 Sep 16 | |
parkrun | 21:51 | Riverside parkrun # 222 | 1.4 | -1.5 | 29 Oct 16 | |
parkrun | 23:07 | Riverside parkrun # 231 | 2.4 | 0.0 | 31 Dec 16 | |
800 | 2:36.17 | North East Counties AA Championships | 0.3 | -2.1 | 14 May 16 | |
800 | 2:40.3 | BMC Regional Races | 0.2 | 0.9 | 20 Jun 16 | |
parkrun | 24:02 | Riverside parkrun # 230 | 2.9 | 1.2 | 24 Dec 16 | |
parkrun | 23:44 | Riverside parkrun # 229 | 2.2 | 1.4 | 17 Dec 16 | |
3K | 13:36 | North Eastern County Championships | 2.9 | 2.7 | 10 Dec 16 | |
800 | 2:43.50 | Gateshead Medal Open | 0.7 | -0.6 | 24 Apr 16 | |
1500 | 5:36.1 | BMC Regional Races | 0.4 | 1.9 | 6 Jun 16 | |
800 | 2:43.2 | Anne Marie Readshaw Memorial Open | 0.4 | -1.7 | 17 Apr 16 | |
1500 | 5:35.97 | North East Counties AA Championships | 0.6 | -0.2 | 15 May 16 | |
800 | 2:45.0 | North Eastern Youth Development League Division 2S | 0.6 | -0.1 | 1 May 16 | |
1500 | 5:36.0 | North Eastern Open Grand Prix Series | 0.5 | -0.1 | 27 Apr 16 | |
parkrun | 23:45 | Riverside parkrun # 223 | 2.0 | 1.6 | 5 Nov 16 | |
parkrun | 23:11 | Riverside parkrun # 219 | 1.2 | 1.3 | 8 Oct 16 | |
4K | 17:36 | Junior Great North Run | 0.3 | 1.4 | 10 Sep 16 | |
4K | 18:38 | Bupa Junior Great North Run | 0.4 | 0.0 | 6 Sep 14 | |
parkrun | 27:36 | Riverside parkrun # 131 | 2.0 | 4.0 | 17 Jan 15 | |
parkrun | 25:04 | Riverside parkrun # 133 | 1.4 | 0.3 | 7 Feb 15 | |
parkrun | 23:57 | Riverside parkrun # 134 | 1.0 | -1.3 | 14 Feb 15 | |
parkrun | 22:53 | Riverside parkrun # 140 | 1.0 | -3.0 | 28 Mar 15 | |
parkrun | 22:09 | Riverside parkrun # 141 | 1.6 | -3.0 | 4 Apr 15 | |
parkrun | 25:17 | Riverside parkrun # 144 | 1.0 | 4.8 | 25 Apr 15 | |
parkrun | 22:05 | Riverside parkrun # 150 | 1.2 | -1.3 | 6 Jun 15 | |
parkrun | 24:34 | Riverside parkrun # 153 | 1.0 | 3.7 | 4 Jul 15 | |
parkrun | 23:07 | Riverside parkrun # 160 | 1.0 | 1.0 | 22 Aug 15 | |
4K | 16:55 | Morrisons Junior Great North Run | 0.6 | -1.0 | 12 Sep 15 | |
parkrun | 24:18 | Riverside parkrun # 164 | 0.6 | 3.9 | 19 Sep 15 | |
800 | 2:48.28 | Northern Athletics U13 / U15 Championships | 0.5 | 0.0 | 7 Feb 16 | |
parkrun | 22:50 | Riverside parkrun # 191 | 2.0 | -0.2 | 19 Mar 16 | |
parkrun | 22:10 | Riverside parkrun # 192 | 1.2 | -0.7 | 26 Mar 16 | |
parkrun | 24:30 | Riverside parkrun # 200 | 2.0 | 2.9 | 21 May 16 | |
parkrun | 24:43 | Riverside parkrun # 213 | 1.7 | 3.6 | 27 Aug 16 | |